#yogi Instagram Photos & Videos

yogi - 11.9m posts

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  • When it means to be whole, it is to know that it's okay to be afraid of losing yourself again. That there might be days when you won't have it all together but that it's important to remember you can start over. 
You can rebuild. 
You can grow different roots.
You can breathe new air. 
It is believing that letting go can be an opportune to freeing yourself. 
It is giving yourself freely to a change you are unaware will cause on you. 
Like having faith that sunshine can come in many different angles and still be as bright as it ever was.
💫💫💫
Keep doing you and see you in shavasana as always!
  • When it means to be whole, it is to know that it's okay to be afraid of losing yourself again. That there might be days when you won't have it all together but that it's important to remember you can start over.
    You can rebuild.
    You can grow different roots.
    You can breathe new air.
    It is believing that letting go can be an opportune to freeing yourself.
    It is giving yourself freely to a change you are unaware will cause on you.
    Like having faith that sunshine can come in many different angles and still be as bright as it ever was.
    💫💫💫
    Keep doing you and see you in shavasana as always!
  • 2,435 61 7 hours ago
  • Sometimes I've believed as many as six impossible things before breakfast.
🔸
(L. Carroll, Alice in Wonderland)
  • Sometimes I've believed as many as six impossible things before breakfast.
    🔸
    (L. Carroll, Alice in Wonderland)
  • 400 30 3 hours ago
  • 💫 Never say never, because limits, like fears, are often just an illusion. - M.J | #inspiration
.

Taking every chance I get to enjoy some sun, yoga, beautiful views and a good 
personal challenge 🙏 - and noo I don't mean getting on the crane, rather getting up and 
shooting at 7am. 😁💪 Haha
.

Hmm.. When do you usually wake up? Are you a morning person?🤔
.

I don't know what to answer for this myself, because I love to sleep in, but I do like to seize most of the day and at the moment I enjoy a peaceful morning tea around 8am, probably going to shift to 7am these days, since I love the sun so much, but during the summer or hollidays I love to enjoy the reflections of the moon too. 😁 Decisions decisions...
.

I would just say, as long as you do it with balance☯✅ you can enjoy all three twice as much! I think.  Hehe.
.

Have a good day! Lots of love,
💙💙💙
____________
#yoga #yogaeverywhere #bendy #girl #crane #feeltheyogahigh
  • 💫 Never say never, because limits, like fears, are often just an illusion. - M.J | #inspiration
    .

    Taking every chance I get to enjoy some sun, yoga, beautiful views and a good
    personal challenge 🙏 - and noo I don't mean getting on the crane, rather getting up and
    shooting at 7am. 😁💪 Haha
    .

    Hmm.. When do you usually wake up? Are you a morning person?🤔
    .

    I don't know what to answer for this myself, because I love to sleep in, but I do like to seize most of the day and at the moment I enjoy a peaceful morning tea around 8am, probably going to shift to 7am these days, since I love the sun so much, but during the summer or hollidays I love to enjoy the reflections of the moon too. 😁 Decisions decisions...
    .

    I would just say, as long as you do it with balance☯✅ you can enjoy all three twice as much! I think. Hehe.
    .

    Have a good day! Lots of love,
    💙💙💙
    ____________
    #yoga #yogaeverywhere #bendy #girl #crane #feeltheyogahigh
  • 1,120 30 7 hours ago
  • The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself. 📸 @yogawithgus ________________________________________________________
Wearing : @oysho_sport @oysho #oysho #oyshosport #oyshoyoga
  • The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself. 📸 @yogawithgus ________________________________________________________
    Wearing : @oysho_sport @oysho #oysho #oyshosport #oyshoyoga
  • 826 35 4 hours ago
  • ورثت اسمها وخشمها. وححملهم بكل فخر لمدى الحياة. احبك يا هواكالاي.
•
•
#احبك_ياماما
—————————————————
I was given her name & her nose and I will treasure them both forever. I love you Hoakalei..
•
•
#Happymothersday
  • ورثت اسمها وخشمها. وححملهم بكل فخر لمدى الحياة. احبك يا هواكالاي.


    #احبك_ياماما
    —————————————————
    I was given her name & her nose and I will treasure them both forever. I love you Hoakalei..


    #Happymothersday
  • 1,142 41 9 hours ago

Latest Instagram Posts

  • It’s bed time
  • It’s bed time
  • 9 1 1 minute ago
  • #tbt ❤️
  • #tbt ❤️
  • 2 1 2 minutes ago
  • Does yoga make you dull? I read a random experience of someone online that they were scared that after prolonged practicing of yoga that it had made them dull, passionless, and boring. That when conflict would arise in front of them now they didn’t even want to defend themselves and their yogic pacifism was making them afraid that they were being taken advantage of. What do you think? Have you found yourself here?
In my opinion, Yes, yoga teaches us to find restraint, kindness, non-violence, stillness and to keep our emotions from controlling us- but it doesn’t have to mean that we give up our personalities- it doesn’t mean that when we’ve been wronged that we just step aside and let others walk all over us, it does not mean that we should not defend ourselves. Yoga helps us discover our truth- and to defend kindness good, and truth where it is challenged. To me, not taking action when wronged is the equivalent to stealing happiness from yourself, taking your truths and burying them. Taking your good & kindness and tossing it away. Pacifism can be a beautiful tool but without introspection it can also leave the door open to suffering and pain. 
#bekindbuttakenoshit #yoga #yogaeveryday #yogi #practiceandalliscoming #ahimsa #natarajasana #kingdancer #yogainspiration #yogagirl #namaslay #yogastudent #instayoga #yogalifestyle #heartopener #bendyyogis #backbending #njyogacollective #chasinglight #namaste🙏 #practiceyoga
  • Does yoga make you dull? I read a random experience of someone online that they were scared that after prolonged practicing of yoga that it had made them dull, passionless, and boring. That when conflict would arise in front of them now they didn’t even want to defend themselves and their yogic pacifism was making them afraid that they were being taken advantage of. What do you think? Have you found yourself here?
    In my opinion, Yes, yoga teaches us to find restraint, kindness, non-violence, stillness and to keep our emotions from controlling us- but it doesn’t have to mean that we give up our personalities- it doesn’t mean that when we’ve been wronged that we just step aside and let others walk all over us, it does not mean that we should not defend ourselves. Yoga helps us discover our truth- and to defend kindness good, and truth where it is challenged. To me, not taking action when wronged is the equivalent to stealing happiness from yourself, taking your truths and burying them. Taking your good & kindness and tossing it away. Pacifism can be a beautiful tool but without introspection it can also leave the door open to suffering and pain.
    #bekindbuttakenoshit #yoga #yogaeveryday #yogi #practiceandalliscoming #ahimsa #natarajasana #kingdancer #yogainspiration #yogagirl #namaslay #yogastudent #instayoga #yogalifestyle #heartopener #bendyyogis #backbending #njyogacollective #chasinglight #namaste 🙏 #practiceyoga
  • 4 0 2 minutes ago
  • Who’s ready for yoga? (SCREAMING) I AM! 
When I first started yoga, I could not Chaturanga for even a second! Therefore, I hated it. Now, I can hover like a champ. I may not lift weights anymore but I can lift my own body weight like a pro. All of my arm cuts are from YOGA! #leanandmean #cardioqueen #yogi
  • Who’s ready for yoga? (SCREAMING) I AM!
    When I first started yoga, I could not Chaturanga for even a second! Therefore, I hated it. Now, I can hover like a champ. I may not lift weights anymore but I can lift my own body weight like a pro. All of my arm cuts are from YOGA! #leanandmean #cardioqueen #yogi
  • 0 0 2 minutes ago
  • Words like this and our W1LL community is what keeps us going 1 member 1 human 1 community Thanks @caitlinfoxharding welcome to the family! #Repost @caitlinfoxharding
・・・
Grateful for the opportunity to begin my next venture as a #yogi 🧘‍♀️ finding strength in my inner peace seems more important each day. Am truly enjoying my #savasana and hope everyone is able to quiet their mind once in a while and find their #w1ll ✌️
  • Words like this and our W1LL community is what keeps us going 1 member 1 human 1 community Thanks @caitlinfoxharding welcome to the family! #Repost @caitlinfoxharding
    ・・・
    Grateful for the opportunity to begin my next venture as a #yogi 🧘‍♀️ finding strength in my inner peace seems more important each day. Am truly enjoying my #savasana and hope everyone is able to quiet their mind once in a while and find their #w1ll ✌️
  • 0 1 2 minutes ago
  • ♾
  • 4 1 2 minutes ago
  • Floating to Bakasana: 
I show 3 versions in this video.
The first is a low jump to Bakasana without floating into a handstand first.
I find this version a little more challenging because you have less control and you can’t stall out and control your lower.
Nevertheless it is fun to try. You might want to put a bolster or something soft near your face in case you hit your nose or chin. As you jump forward, tuck your knees in, hug your arms in by engaging triceps, and use your fingertips to control the forward motion and allowing you to land on the back of arms. Once you make it to the arms, curl your toes to the ceiling.
Also, lift your gaze and try to open the chest a bit. if you float back to chatturanga, make sure you lift your toes so you don’t stub them. As you float the legs back, send your chest forward. 
The second version, I float to handstand first, however, I keep my hips from going up and over. It is more of a tuck, and is a bridge between the first and 3rd. 
The third one i am stalling out with my hips way over my shoulder. I find this version the easiest, as u tend to like to use my low back. For the second and third version, it is helpful to be able to hold at least a 10 second handstand.
Feel free to comment, or ask questions.
#yoga #yogi #yogapractice #floattobakasana #ashtanga #yogainspiration #bakasana #handstand #handstandtobakasana #yogatutorial
  • Floating to Bakasana:
    I show 3 versions in this video.
    The first is a low jump to Bakasana without floating into a handstand first.
    I find this version a little more challenging because you have less control and you can’t stall out and control your lower.
    Nevertheless it is fun to try. You might want to put a bolster or something soft near your face in case you hit your nose or chin. As you jump forward, tuck your knees in, hug your arms in by engaging triceps, and use your fingertips to control the forward motion and allowing you to land on the back of arms. Once you make it to the arms, curl your toes to the ceiling.
    Also, lift your gaze and try to open the chest a bit. if you float back to chatturanga, make sure you lift your toes so you don’t stub them. As you float the legs back, send your chest forward.
    The second version, I float to handstand first, however, I keep my hips from going up and over. It is more of a tuck, and is a bridge between the first and 3rd.
    The third one i am stalling out with my hips way over my shoulder. I find this version the easiest, as u tend to like to use my low back. For the second and third version, it is helpful to be able to hold at least a 10 second handstand.
    Feel free to comment, or ask questions.
    #yoga #yogi #yogapractice #floattobakasana #ashtanga #yogainspiration #bakasana #handstand #handstandtobakasana #yogatutorial
  • 38 2 5 minutes ago
  • I had a few people ask me what i do when I got frustrated learning a new yoga skill? WELL, I can tell you what I DON’T do and that’s give up! When I’m learning something new I know it’s going to take patience and time! I know I’ll fall ALOT!  And I mean a lot 🤣 I use to get frustrated and mad and let that consume me but after last year and learning about myself more I learned to detach from that frustration in anything in my life. That definitely includes my yoga skills! I can tell you this hollowback pincha is hard for me. I’m trying to figure it out and some days I think it’s great and others I just have to walk away! My biggest problem is dropping my butt more as I pull through. The heart opener and shoulder stretch is heaven! I don’t get upset like I use to. I just take a few seconds and try again. If I have  had enough I’ll step away from it for a couple of days and regroup myself. I can stay on this for an hour or more. That’s how much I love it. 🤣 I’m not a quitter, but I also know with yoga asanas it happens when your body is ready! I know that sounds crazy but it’s true! So practice, don’t give up, detach yourself and most importantly have fun. Learn to enjoy the stretch or the technical part of it. It all happens in time! 😊 #hollowbackpincha #inversionjunkie #yoga #asana #yogi #backbend #aloyoga #gymnastics #fitfam #fitspo #yogajourney #yogavibes #calisthenics #yogaover40 #gymnasticsbodies #yogalife #yogamotivation #yogainspiration #fitinspiration #backbendpractice #inversionpractice
  • I had a few people ask me what i do when I got frustrated learning a new yoga skill? WELL, I can tell you what I DON’T do and that’s give up! When I’m learning something new I know it’s going to take patience and time! I know I’ll fall ALOT! And I mean a lot 🤣 I use to get frustrated and mad and let that consume me but after last year and learning about myself more I learned to detach from that frustration in anything in my life. That definitely includes my yoga skills! I can tell you this hollowback pincha is hard for me. I’m trying to figure it out and some days I think it’s great and others I just have to walk away! My biggest problem is dropping my butt more as I pull through. The heart opener and shoulder stretch is heaven! I don’t get upset like I use to. I just take a few seconds and try again. If I have had enough I’ll step away from it for a couple of days and regroup myself. I can stay on this for an hour or more. That’s how much I love it. 🤣 I’m not a quitter, but I also know with yoga asanas it happens when your body is ready! I know that sounds crazy but it’s true! So practice, don’t give up, detach yourself and most importantly have fun. Learn to enjoy the stretch or the technical part of it. It all happens in time! 😊 #hollowbackpincha #inversionjunkie #yoga #asana #yogi #backbend #aloyoga #gymnastics #fitfam #fitspo #yogajourney #yogavibes #calisthenics #yogaover40 #gymnasticsbodies #yogalife #yogamotivation #yogainspiration #fitinspiration #backbendpractice #inversionpractice
  • 5 2 6 minutes ago
  • #YogisLoveSpring
Day Three // Flower/Tree Poses // I chose a ½ Lotus Tree Plank
Hosts: 
@yogajosey
@themermaidyogi
@mama.bear.cakess
@jennyg2bfit
.
Sponsors
@onzie (my outfit)
@buddhapalmsbrand
@yogisurprise
@themermaidmade (my mala)
.
Lineup
1️⃣ 🦢 Any bird pose: flamingo, crow, pigeon ✔
2️⃣ 🦗 Any bug pose 🐛 grasshopper, butterfly, locust ✔
3️⃣ 🌸 Flowers & Trees 🌳 :  lotus & tree poses ✔
4️⃣ 🌧 Raining cats 🐈 &  dogs🐕 : Any dog cat, puppy or tiger pose
5️⃣ ☀️ Sunshine: Sun Salutations or any forward fold 
6️⃣ Rainbows 🌈: Any backbends or side bends 
7️⃣ Swimming 🏊‍♀️ : mermaid,  fish dolphin, tortoise
  • #YogisLoveSpring
    Day Three // Flower/Tree Poses // I chose a ½ Lotus Tree Plank
    Hosts:
    @yogajosey
    @themermaidyogi
    @mama.bear.cakess
    @jennyg2bfit
    .
    Sponsors
    @onzie (my outfit)
    @buddhapalmsbrand
    @yogisurprise
    @themermaidmade (my mala)
    .
    Lineup
    1️⃣ 🦢 Any bird pose: flamingo, crow, pigeon ✔
    2️⃣ 🦗 Any bug pose 🐛 grasshopper, butterfly, locust ✔
    3️⃣ 🌸 Flowers & Trees 🌳 : lotus & tree poses ✔
    4️⃣ 🌧 Raining cats 🐈 & dogs🐕 : Any dog cat, puppy or tiger pose
    5️⃣ ☀️ Sunshine: Sun Salutations or any forward fold
    6️⃣ Rainbows 🌈: Any backbends or side bends
    7️⃣ Swimming 🏊‍♀️ : mermaid, fish dolphin, tortoise
  • 14 3 7 minutes ago
  • Aw yiiisss it is true, i would like to be covered in plants, and one day, probably will beeee 🌱🌿🌷🌻🐝
- Observe nature -
and realize you are the trees and the waters, the mountains and the rivers, the birds and the bees, the moon, the stars and the sun,
In which you love so fully 🖤
Have a gooddaaayy friends 🌟
#LOOKATALLDEMFERNSYO 
If you love ferns like i do, you best come explore NZ, they have over a hundred different types 🤯
  • Aw yiiisss it is true, i would like to be covered in plants, and one day, probably will beeee 🌱🌿🌷🌻🐝
    - Observe nature -
    and realize you are the trees and the waters, the mountains and the rivers, the birds and the bees, the moon, the stars and the sun,
    In which you love so fully 🖤
    Have a gooddaaayy friends 🌟
    #LOOKATALLDEMFERNSYO
    If you love ferns like i do, you best come explore NZ, they have over a hundred different types 🤯
  • 8 2 8 minutes ago
  • 요즘 쑥쑥 자란다고 폭풍 칭찬 받는다. 
확실이 특이점이 한번 온 것 같긴함.
.
#사르방가사나 는 허리가 더 펴지고 가슴이 턱쪽으로 더 붙었다.
.
#라자카포타사나 는 부장가사나에서 더 접근하는건데 접은 다리가 더 들어와지고 등이 더 내려가고 가슴이 더 끌어 올려졌다.
.
#카르나핀다사나 는 무릎과 발등이 땅에 닿고 귀를 확실히 막을수 있게 됬다. 사진에는 안나옴 ㅋ 변형된 자세임ㅋ
.
벽에 하반신대고 후굴은 첨해본건데 숨이 안셔져 😭
.
옴 샨티 샨티
#요가 #yogi #yoga
  • 요즘 쑥쑥 자란다고 폭풍 칭찬 받는다.
    확실이 특이점이 한번 온 것 같긴함.
    .
    #사르방가사나 는 허리가 더 펴지고 가슴이 턱쪽으로 더 붙었다.
    .
    #라자카포타사나 는 부장가사나에서 더 접근하는건데 접은 다리가 더 들어와지고 등이 더 내려가고 가슴이 더 끌어 올려졌다.
    .
    #카르나핀다사나 는 무릎과 발등이 땅에 닿고 귀를 확실히 막을수 있게 됬다. 사진에는 안나옴 ㅋ 변형된 자세임ㅋ
    .
    벽에 하반신대고 후굴은 첨해본건데 숨이 안셔져 😭
    .
    옴 샨티 샨티
    #요가 #yogi #yoga
  • 5 0 8 minutes ago
  • 🌸🌸🌸
  • 🌸🌸🌸
  • 105 5 9 minutes ago
  • More Love. Less Fear.
  • More Love. Less Fear.
  • 5 1 12 minutes ago
  • Attract what you want by being what you want ✨
  • Attract what you want by being what you want ✨
  • 70 4 5 hours ago
  • “I always seem to float farther and farther in the ocean inside of my head, water hugging every inch of my body until I can’t breath .. then I awake.” - A.S.
  • “I always seem to float farther and farther in the ocean inside of my head, water hugging every inch of my body until I can’t breath .. then I awake.” - A.S.
  • 94 11 9 hours ago
  • Oh Hello Spring! How the hell are ya? Long time no see. Thank you for finally showing your sunny face .. I’m looking a little ghostly over here.. just saying. How did you guys spend your first day of Spring?
  • Oh Hello Spring! How the hell are ya? Long time no see. Thank you for finally showing your sunny face .. I’m looking a little ghostly over here.. just saying. How did you guys spend your first day of Spring?
  • 204 24 23 hours ago