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  • The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself. 📸 @yogawithgus ________________________________________________________
Wearing : @oysho_sport @oysho #oysho #oyshosport #oyshoyoga
  • The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself. 📸 @yogawithgus ________________________________________________________
    Wearing : @oysho_sport @oysho #oysho #oyshosport #oyshoyoga
  • 1,138 61 12 hours ago
  • Chase that🙏🏻
  • Chase that🙏🏻
  • 1,992 20 16 hours ago

Latest Instagram Posts

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  • 29 1 1 minute ago
  • Practice can be quite frustrating sometimes, I always tell myself, there are only two choices, either give up or work harder! 💪🏻🔥
  • Practice can be quite frustrating sometimes, I always tell myself, there are only two choices, either give up or work harder! 💪🏻🔥
  • 1 1 3 minutes ago
  • #Repost @shenumaofficial
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Peace & Blessings Universal Mystical Kindred! 💫🙏🏿🙏🏽🙏🙏🏻💜 ⠀⠀⠀⠀⠀⠀⠀⠀
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I would like to invite you Join our new Universal Principles Spiritual Sanctuary for a gathering of celebration, meditation and unshakable spiritual empowerment.
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~ If you have a desire to learn about Universal Principles ⠀⠀⠀⠀⠀⠀⠀⠀
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~ You've been seeking a sanctuary of peace, oneness and limitless learning
⠀⠀⠀⠀⠀⠀⠀⠀
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~ You want to unlock and embrace your inner hidden power
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
~ You've been manifesting access to life-transforming practices
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~ You yern for a community of like-minded Universal siblings to evolve on this journey with
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Welcome, family - the 'Principles Of Power' event is for you. - -
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I encourage you to come along and be uplifted and empowered by Universal Principles - the primary and preeminent truths that are found throughout nature, the holy scriptures, culture, science, life-experience, all existence, and non-existence. ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
Universal Principles Spiritual Sanctuary is a non-denominational ministry devoted to empowering humanity with Universal Principles. We welcome all universally spiritually minded individuals to an afternoon of entertainment, praise, prayer, and meditation. ⠀⠀⠀⠀⠀⠀⠀⠀
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We look forward to welcoming you.
Link in the bio: https://bit.ly/universalpop
  • #Repost @shenumaofficial
    ・・・
    Peace & Blessings Universal Mystical Kindred! 💫🙏🏿🙏🏽🙏🙏🏻💜 ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    I would like to invite you Join our new Universal Principles Spiritual Sanctuary for a gathering of celebration, meditation and unshakable spiritual empowerment.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ~ If you have a desire to learn about Universal Principles ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ~ You've been seeking a sanctuary of peace, oneness and limitless learning
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ~ You want to unlock and embrace your inner hidden power
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ~ You've been manifesting access to life-transforming practices
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ~ You yern for a community of like-minded Universal siblings to evolve on this journey with
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Welcome, family - the 'Principles Of Power' event is for you. - -
    ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    I encourage you to come along and be uplifted and empowered by Universal Principles - the primary and preeminent truths that are found throughout nature, the holy scriptures, culture, science, life-experience, all existence, and non-existence. ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Universal Principles Spiritual Sanctuary is a non-denominational ministry devoted to empowering humanity with Universal Principles. We welcome all universally spiritually minded individuals to an afternoon of entertainment, praise, prayer, and meditation. ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀
    We look forward to welcoming you.
    Link in the bio: https://bit.ly/universalpop
  • 1 1 5 minutes ago
  • Little morning yoga flow! ✨🧘🏻‍♀️
  • Little morning yoga flow! ✨🧘🏻‍♀️
  • 4 1 5 minutes ago
  • AYURVEDA ÄR BESTÅENDE.....🙏
Häromdagen lyssnade jag på ett väldigt intressant poddavsnitt om antiinflammatorisk kost. En person hade blivit av med kronisk sjukdom och allergier tack vare ny kost.👏🙏Fantastiskt❣️
Denna kost handlar om att ta bort bl.a. mejeri, gluten, tillsatser och socker (dvs. Ur ett ayurvediskt perspektiv: kost som inte belastar agni/matsmältningen). 💥
MEN! En sak som jag reflekterade över var att hon sa att forskningen ändras hela tiden, så det gäller att hänga med...” Det nån säger en dag kan man få kasta bort nästa dag...”
💜DET är storheten med ayurveda, som inte ändrats nämnvärt på 5000 år och kommer troligtvis inte att ändras på ytterligare många tusen år...
Ayurveda bygger på en inre kunskap och tillit till att vi vet hur vi skall leva och där vi inte behöver modern forskning för att bevisa detta.
🔎Däremot görs det faktiskt en hel del intressant forskning på ayurveda, som bl.a finns att läsa på Pubmed:
https://www.ncbi.nlm.nih.gov/m/pubmed/
Trevlig helg💜☀️ #ayurvedalife #dosha #kapha #kaphaseason #kaphadosha #vata #pitta #vår #ayurvedalife #holistic #holistiskhälsa #holistichealth #yoga #yogalife #yogainspiration 
#Agni #ayurveda #ayurvediskhälsorådgivning #pubmed
  • AYURVEDA ÄR BESTÅENDE.....🙏
    Häromdagen lyssnade jag på ett väldigt intressant poddavsnitt om antiinflammatorisk kost. En person hade blivit av med kronisk sjukdom och allergier tack vare ny kost.👏🙏Fantastiskt❣️
    Denna kost handlar om att ta bort bl.a. mejeri, gluten, tillsatser och socker (dvs. Ur ett ayurvediskt perspektiv: kost som inte belastar agni/matsmältningen). 💥
    MEN! En sak som jag reflekterade över var att hon sa att forskningen ändras hela tiden, så det gäller att hänga med...” Det nån säger en dag kan man få kasta bort nästa dag...”
    💜DET är storheten med ayurveda, som inte ändrats nämnvärt på 5000 år och kommer troligtvis inte att ändras på ytterligare många tusen år...
    Ayurveda bygger på en inre kunskap och tillit till att vi vet hur vi skall leva och där vi inte behöver modern forskning för att bevisa detta.
    🔎Däremot görs det faktiskt en hel del intressant forskning på ayurveda, som bl.a finns att läsa på Pubmed:
    https://www.ncbi.nlm.nih.gov/m/pubmed/
    Trevlig helg💜☀️ #ayurvedalife #dosha #kapha #kaphaseason #kaphadosha #vata #pitta #vår #ayurvedalife #holistic #holistiskhälsa #holistichealth #yoga #yogalife #yogainspiration
    #Agni #ayurveda #ayurvediskhälsorådgivning #pubmed
  • 3 0 6 minutes ago
  • Zusammen mit einem kleinen Kreis von Interessenten gründete Freud die psychologische Mittwochsgesellschaft, die sich regelmäßig zu Diskussionsrunden in Freuds Wartezimmer traf. Zu den Gründungsmitgliedern zählen Alfred Adler, Wilhelm Stekel, Max Kahane und Rudolf Reitler. Ausgehend von dieser kleinen Runde aus Ärzten entwickelt sich die Psychoanalyse zu einer internationalen wissenschaftlichen und kulturellen Bewegung.
🔆
So möchten wir vor dem Hintergrund dieser Wurzeln, eine Heidelberger Mittwochsgesselschaft kultivieren. Neu gedacht. Mit jungen Querdenkern der Stadt. Das Ziel dabei ist einen transdisziplinären Austausch herzustellen und diesen im Rahmen von verschieden Praktiken aller Länder und Schulen zu erleben.  In Gemeinsamkeit wird das Bewusstsein erhoben. 
In der Regel läuft der Mittwoch Abend auf dem Heidelberger Königsstuhl wie folgt ab:
 18: 30 - gemeinsame Yogapraxis  20:15 - gemeinsame Meditation  20:45 - gemeinsames Musizieren und singen  21: 40 - Kurzvortrag/Austausch zu unterschiedlichen  philosophisch- / spirituellen Themen / Flow im offenen Raum. 
Du kennst eine Technik die du schon immer mal Anderen zeigen wolltest? Du willst ein Lied anstimmen? Einen Kurzvortrag halten oder kritisch diskutieren. 
Bring dich ein. Schreibe uns einfach kurz vorher und wir nehmen dich in das Abendprogramm auf. - The stage is yours -  Kostenausgleich nach eigenem Ermessen. 🤸🏻‍♂️
#spiritualconnection #yogainspiration #yogavidya #yogateacher #integration #potenzialentfaltung #freeyourmind #freeyourself #yoga #yogaeverydamnday #yogaeverywhere #yogamedicine #meditation #freedom #startup #heidelberg #königsstuhlheidelberg #integraleryogaheidelberg #mannheim #vegan #germanyogis #psychology #medicine #studentlife #meditation @zentrumdergesundheit @naturheilbund1889
  • Zusammen mit einem kleinen Kreis von Interessenten gründete Freud die psychologische Mittwochsgesellschaft, die sich regelmäßig zu Diskussionsrunden in Freuds Wartezimmer traf. Zu den Gründungsmitgliedern zählen Alfred Adler, Wilhelm Stekel, Max Kahane und Rudolf Reitler. Ausgehend von dieser kleinen Runde aus Ärzten entwickelt sich die Psychoanalyse zu einer internationalen wissenschaftlichen und kulturellen Bewegung.
    🔆
    So möchten wir vor dem Hintergrund dieser Wurzeln, eine Heidelberger Mittwochsgesselschaft kultivieren. Neu gedacht. Mit jungen Querdenkern der Stadt. Das Ziel dabei ist einen transdisziplinären Austausch herzustellen und diesen im Rahmen von verschieden Praktiken aller Länder und Schulen zu erleben. In Gemeinsamkeit wird das Bewusstsein erhoben.
    In der Regel läuft der Mittwoch Abend auf dem Heidelberger Königsstuhl wie folgt ab:
    18: 30 - gemeinsame Yogapraxis 20:15 - gemeinsame Meditation 20:45 - gemeinsames Musizieren und singen 21: 40 - Kurzvortrag/Austausch zu unterschiedlichen philosophisch- / spirituellen Themen / Flow im offenen Raum.
    Du kennst eine Technik die du schon immer mal Anderen zeigen wolltest? Du willst ein Lied anstimmen? Einen Kurzvortrag halten oder kritisch diskutieren.
    Bring dich ein. Schreibe uns einfach kurz vorher und wir nehmen dich in das Abendprogramm auf. - The stage is yours - Kostenausgleich nach eigenem Ermessen. 🤸🏻‍♂️
    #spiritualconnection #yogainspiration #yogavidya #yogateacher #integration #potenzialentfaltung #freeyourmind #freeyourself #yoga #yogaeverydamnday #yogaeverywhere #yogamedicine #meditation #freedom #startup #heidelberg #königsstuhlheidelberg #integraleryogaheidelberg #mannheim #vegan #germanyogis #psychology #medicine #studentlife #meditation @zentrumdergesundheit @naturheilbund1889
  • 12 0 7 minutes ago
  • 🧜🏼‍♀️ Friyay 🧜🏼‍♀️ What makes you feel like a 🌟superstar/mermaid/royalty 🌟? ➡️ Are you doing these things this weekend? .
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Wearing @myinnerfire > use ROOS.YOGI for a discount .
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📷 @dimlitesnotwits 🔥
  • 🧜🏼‍♀️ Friyay 🧜🏼‍♀️ What makes you feel like a 🌟superstar/mermaid/royalty 🌟? ➡️ Are you doing these things this weekend? .
    .
    Wearing @myinnerfire > use ROOS.YOGI for a discount .
    .
    📷 @dimlitesnotwits 🔥
  • 14 1 8 minutes ago
  • Sen kendinin tek kıstasısın. Sen kendinin en büyük kurtarıcısı. Efendi veya kurban rolüne çekmek ister ego bizleri. Ancak öyle bir kalbin var ki sıcacık atan, her nefeste istersen seni tam olmaya taşıyacak.

Farkındaysan, seviyorsan, biliyorsan, haklısın ve yapabilirsin ❤️ Seni Seviyorum
Can
  • Sen kendinin tek kıstasısın. Sen kendinin en büyük kurtarıcısı. Efendi veya kurban rolüne çekmek ister ego bizleri. Ancak öyle bir kalbin var ki sıcacık atan, her nefeste istersen seni tam olmaya taşıyacak.

    Farkındaysan, seviyorsan, biliyorsan, haklısın ve yapabilirsin ❤️ Seni Seviyorum
    Can
  • 9 1 8 minutes ago
  • Realize that everything connects to everything else 👉 Karma class at 6.15pm or IHPilates at 4.30pm @hotyogamallorca ❣
  • Realize that everything connects to everything else 👉 Karma class at 6.15pm or IHPilates at 4.30pm @hotyogamallorca
  • 9 1 8 minutes ago
  • Le transizioni sono i momenti che normalmente affronto peggio 😅
In questo momento ho metà delle mie cose nella casa attuale, e metà in questa nuova.
Mi sono trovata a buttare una marea di cose e ritrovarne altrettante smarrite da chissà quanto! 
Mi sono tuffata nel passato che mi ha portato in quella casa che tanto ho amato e mi sono rituffata nel futuro che mi porterà in quella nuova...❤️
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I traslochi sono un po’ magici, le scatole che riempiamo contengono tutte le nostre esperienze passate e tutti i sogni futuri ✨
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Non possiamo sapere quello che succederà, ma possiamo ascoltare il nostro corpo ora, e il mio corpo mi sta dicendo che mi posso affidare a me stessa, la mia schiena, che per mesi ha rallentato il mio lavoro, mi sta finalmente dando pace “aiutandomi a traslocare” 😁 (sempre con molta attenzione ovviamente, il mio osteopata mi controlla!)
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Respiro questa primavera piena di cambiamenti, emotività ed entusiasmo...🌸
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#spring #springmood #springseason #home #yoga #homeyoga #yogapractice #yogagirl #yogafam #yogaitalia #yogalife #yogalifestyle #yogainspiration #yogaeveryday #myyogapractice
  • Le transizioni sono i momenti che normalmente affronto peggio 😅
    In questo momento ho metà delle mie cose nella casa attuale, e metà in questa nuova.
    Mi sono trovata a buttare una marea di cose e ritrovarne altrettante smarrite da chissà quanto!
    Mi sono tuffata nel passato che mi ha portato in quella casa che tanto ho amato e mi sono rituffata nel futuro che mi porterà in quella nuova...❤️
    .
    .
    .
    I traslochi sono un po’ magici, le scatole che riempiamo contengono tutte le nostre esperienze passate e tutti i sogni futuri ✨
    .
    .
    .
    Non possiamo sapere quello che succederà, ma possiamo ascoltare il nostro corpo ora, e il mio corpo mi sta dicendo che mi posso affidare a me stessa, la mia schiena, che per mesi ha rallentato il mio lavoro, mi sta finalmente dando pace “aiutandomi a traslocare” 😁 (sempre con molta attenzione ovviamente, il mio osteopata mi controlla!)
    .
    .
    .
    Respiro questa primavera piena di cambiamenti, emotività ed entusiasmo...🌸
    .
    .
    .
    ———————————————————————
    #spring #springmood #springseason #home #yoga #homeyoga #yogapractice #yogagirl #yogafam #yogaitalia #yogalife #yogalifestyle #yogainspiration #yogaeveryday #myyogapractice
  • 21 0 12 minutes ago
  • Вот она- пятница! И я выкладываю новое видео на YouTube. 🎥 
В YouTube я тоже под ником Yoga Preman. Ссылку на видео оставлю-ка я в описании профиля (под аватаркой)👆🏼
В этот раз будет не столько интенсивно, сколько тепло, протяжно и с любовью к своим бёдрам 😉
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Присоединяйтесь и делитесь своими ощущениями⭐️
  • Вот она- пятница! И я выкладываю новое видео на YouTube. 🎥
    В YouTube я тоже под ником Yoga Preman. Ссылку на видео оставлю-ка я в описании профиля (под аватаркой)👆🏼
    В этот раз будет не столько интенсивно, сколько тепло, протяжно и с любовью к своим бёдрам 😉
    .
    Присоединяйтесь и делитесь своими ощущениями⭐️
  • 5 1 15 minutes ago
  • My toes touched the floor for the first time. This magic moment actually happened in class & Master helped me took many nice photos. The problem was this annoying bulging vein on my temple that I didn’t even know I have and it bothers me 🙈😝 Therefore, I tried again at home & no bulging vein on my temple this time round. Swipe for my attempt 4 weeks ago. Back then my lats were so tight, I couldn’t even move my grip to my ankle. I felt so much tightness in my armpit 😅 Has anyone felt tightness in the armpits before or was it just me? 🤣
  • My toes touched the floor for the first time. This magic moment actually happened in class & Master helped me took many nice photos. The problem was this annoying bulging vein on my temple that I didn’t even know I have and it bothers me 🙈😝 Therefore, I tried again at home & no bulging vein on my temple this time round. Swipe for my attempt 4 weeks ago. Back then my lats were so tight, I couldn’t even move my grip to my ankle. I felt so much tightness in my armpit 😅 Has anyone felt tightness in the armpits before or was it just me? 🤣
  • 645 54 21 March, 2019
  • ❌ Eagle
❌ Birdie
❌ Par
❌ Bogey
✔️Alcohol
  • ❌ Eagle
    ❌ Birdie
    ❌ Par
    ❌ Bogey
    ✔️Alcohol
  • 561 23 30 July, 2017