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veganfoodshare - 11m posts

Top Posts

  • 💗One Minute Chocolate Mug Cake, a single serving and secretly vegan chocolate cake that can be made in under one minute, less than 200 calories for the entire thing, including the chocolate frosting
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🌱The recipe is in today’s ig story, or on the blog, link in profile  @chocolatecoveredkatie .
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🍫🍫🍫🍫
  • 💗One Minute Chocolate Mug Cake, a single serving and secretly vegan chocolate cake that can be made in under one minute, less than 200 calories for the entire thing, including the chocolate frosting
    .
    .
    🌱The recipe is in today’s ig story, or on the blog, link in profile @chocolatecoveredkatie .
    .
    🍫🍫🍫🍫
  • 6,629 130 10 hours ago
  • Vegan black & white waffles with cherries and chocolate 🍒 via @miss_gruenkern
  • Vegan black & white waffles with cherries and chocolate 🍒 via @miss_gruenkern
  • 864 14 11 hours ago
  • If you know what’s good for you, go make these double chocolate chip peanut butter cookies! K, bye 🍪👋🏻 link in bio! #vegancookies
  • If you know what’s good for you, go make these double chocolate chip peanut butter cookies! K, bye 🍪👋🏻 link in bio! #vegancookies
  • 3,082 116 9 hours ago
  • I love my big salads 🤩 This one is packed with mixed baby greens + cucumber + cherry tomatoes, with 1/2 avocado + lemon juice as the dressing (all mashed in together 😋) and two baked sweet potatoes on the side 🙌 -Would you like some guidance on what foods to eat to fuel and nourish YOUR body?
-Do you need meal ideas/recipes, or even a full meal plan?
-Do you want to lose weight/fat whilst eating in abundance?
-Want to improve your digestion, skin, and energy?

If so, I CAN HELP YOU 🙌

I'm currently ACCEPTING NEW CLIENTS (email only option also available)...
I have only a few spots left 😁

If you need personalised one-on-one guidance and support; I specialise in plant-based nutrition, body image issues, women's health, weight management, and so much more! 
If you're interested in working with me, I'm offering FREE Health History consultations via Skype. Contact me through my website, and let's get STARTED 🌟🌟🌟
www.thevegansolution.com
  • I love my big salads 🤩 This one is packed with mixed baby greens + cucumber + cherry tomatoes, with 1/2 avocado + lemon juice as the dressing (all mashed in together 😋) and two baked sweet potatoes on the side 🙌 -Would you like some guidance on what foods to eat to fuel and nourish YOUR body?
    -Do you need meal ideas/recipes, or even a full meal plan?
    -Do you want to lose weight/fat whilst eating in abundance?
    -Want to improve your digestion, skin, and energy?

    If so, I CAN HELP YOU 🙌

    I'm currently ACCEPTING NEW CLIENTS (email only option also available)...
    I have only a few spots left 😁

    If you need personalised one-on-one guidance and support; I specialise in plant-based nutrition, body image issues, women's health, weight management, and so much more!
    If you're interested in working with me, I'm offering FREE Health History consultations via Skype. Contact me through my website, and let's get STARTED 🌟🌟🌟
    www.thevegansolution.com
  • 1,352 14 12 hours ago
  • No bake buckwheat crust filled with vanilla custard filling and a sweet plum jelly💗
📷: @nm_meiyee
🔥Check out the latest recipes👇
Link in my bio @recipesofholly 👈
  • No bake buckwheat crust filled with vanilla custard filling and a sweet plum jelly💗
    📷: @nm_meiyee
    🔥Check out the latest recipes👇
    Link in my bio @recipesofholly 👈
  • 8,825 96 11 hours ago

Latest Instagram Posts

  • @miiss_grace had the right idea! Enjoying the afternoon with a delicious VSpot feast out in nature yesterday 🍕🍝🥖🌲🙏🏻 Thank you for sharing this great photo!
  • @miiss_grace had the right idea! Enjoying the afternoon with a delicious VSpot feast out in nature yesterday 🍕🍝🥖🌲🙏🏻 Thank you for sharing this great photo!
  • 7 1 2 minutes ago
  • Vegan avocado roll and sweet potato roll with brown rice!!
  • Vegan avocado roll and sweet potato roll with brown rice!!
  • 2 1 3 minutes ago
  • :3
  • :3
  • 6 3 5 minutes ago
  • This Saturday, March 23 from 2-6p, you can find Sinfull’s Mac and Cheese Kolache Muffins, Spinach Artichoke Kolache Muffins, and Pumpkin and Cream Cheese Muffins for sale at the @vegansocietyofpeace’s Annual Vegan Bake Sale! Free admission, kids activities, live music, henna, belly dancers, and more. 
1504 Wirt Rd, Houston, TX 77055
♥️ #SinfullBakery
  • This Saturday, March 23 from 2-6p, you can find Sinfull’s Mac and Cheese Kolache Muffins, Spinach Artichoke Kolache Muffins, and Pumpkin and Cream Cheese Muffins for sale at the @vegansocietyofpeace’s Annual Vegan Bake Sale! Free admission, kids activities, live music, henna, belly dancers, and more.
    1504 Wirt Rd, Houston, TX 77055
    ♥️ #SinfullBakery
  • 9 2 7 minutes ago
  • Having so much fun creating all my childhood favourite recipes but using 💯 % plants. What were YOUR favourite childhood meals and foods growing up? they don’t have to necessarily be vegan. It would be cool to try and recreate them using plants.
  • Having so much fun creating all my childhood favourite recipes but using 💯 % plants. What were YOUR favourite childhood meals and foods growing up? they don’t have to necessarily be vegan. It would be cool to try and recreate them using plants.
  • 9 1 8 minutes ago
  • MIDNITE MOTIV8ION:
True story... big difference between seeking knowledge and nosey. And if you don’t know the difference yet... make sure not to look through any fences. 
#peaceonmarz✌🏽🚀 #peacelovepandas✌🏽❤️🐼 Shout out to my peeps @truth_society For the idea.
  • MIDNITE MOTIV8ION:
    True story... big difference between seeking knowledge and nosey. And if you don’t know the difference yet... make sure not to look through any fences.
    #peaceonmarz ✌🏽🚀 #peacelovepandas ✌🏽❤️🐼 Shout out to my peeps @truth_society For the idea.
  • 62 3 11 minutes ago
  • Está lasaña vegana de @laotiliamx estaba yum👌🏼
  • Está lasaña vegana de @laotiliamx estaba yum👌🏼
  • 10 2 12 minutes ago
  • This is what happens when my wife ask me to cook vegan bolognese 🤪
😜I make a whole production about it
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#artistoninstagram
  • This is what happens when my wife ask me to cook vegan bolognese 🤪
    😜I make a whole production about it
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    .
    #artistoninstagram
  • 11 3 12 minutes ago
  • Today’s ha’ehuola #mealprep was an eggplant/zucchini marinara on ciabatta with lightly caramelized onion/garlic with garlic aioli and hemp parmesan. If there’s one thing I love in this world that is not @eguchi_mane and fry, it’s #veganitalianfood. I fucking live for it!! I had made the leftovers for my boss who said he wanted to keep eating them until he could no longer comfortably breathe 🤣 and yes he’s Italian 🇮🇹 #vegan #plantbasedinparadise #veganfoodshare #yasbitchvegan
  • Today’s ha’ehuola #mealprep was an eggplant/zucchini marinara on ciabatta with lightly caramelized onion/garlic with garlic aioli and hemp parmesan. If there’s one thing I love in this world that is not @eguchi_mane and fry, it’s #veganitalianfood . I fucking live for it!! I had made the leftovers for my boss who said he wanted to keep eating them until he could no longer comfortably breathe 🤣 and yes he’s Italian 🇮🇹 #vegan #plantbasedinparadise #veganfoodshare #yasbitchvegan
  • 16 0 18 minutes ago
  • The greatest gift was giving birth to my two beautiful boys 💖

Enjoying ourselves.... spending some quality time - tiny house getaway @in2thewild.aus
  • The greatest gift was giving birth to my two beautiful boys 💖

    Enjoying ourselves.... spending some quality time - tiny house getaway @in2thewild.aus
  • 20 3 23 minutes ago
  • For dinner tonight, I was in the mood for brown rice. I boiled some in a pot with salt and pepper. In a pan, I prepared onions and garlic in filtered water. I added ginger, salt, pepper, red and yellow bell pepper, broccoli, tofu, apple cider vinegar, and molasses. I stirred it all together and put it over the rice. It was filling and bursting with incredible flavor. For dessert, I made a blueberry banana smoothie bowl. I used frozen blueberries, a banana, and almond milk. I topped it with chia seeds, sliced banana, and non dairy chocolate chips. This was an amazing Thursday meal.

Music: Fender Bender by @lilbadsnacks 
#healthybody #strongspirit #betterbody #livewell #bewell #healthyeating #vegan #wholefood #plantbased #HappyThursday #GodIsGood #LifeIsBeautiful
  • For dinner tonight, I was in the mood for brown rice. I boiled some in a pot with salt and pepper. In a pan, I prepared onions and garlic in filtered water. I added ginger, salt, pepper, red and yellow bell pepper, broccoli, tofu, apple cider vinegar, and molasses. I stirred it all together and put it over the rice. It was filling and bursting with incredible flavor. For dessert, I made a blueberry banana smoothie bowl. I used frozen blueberries, a banana, and almond milk. I topped it with chia seeds, sliced banana, and non dairy chocolate chips. This was an amazing Thursday meal.

    Music: Fender Bender by @lilbadsnacks
    #healthybody #strongspirit #betterbody #livewell #bewell #healthyeating #vegan #wholefood #plantbased #HappyThursday #GodIsGood #LifeIsBeautiful
  • 9 1 24 minutes ago
  • CACAO SUPPERS + TVK :: @cacaosuppers by @foodosofia +  The Vibrant Kitchen present a cacao themed dinner underneath the Ojai stars. We will be serving a Mexican inspired,  cacao infused, Organic & plant based menu of deliciousness. 
All on a gorgeous table under an old oak tree at a private residence in Ojai, California. Every bite will entice your senses and invite you to smile, laugh and engage with your food and the magical company of others. 
At the end of the evening you will depart with incredible gifts to indulge and share. Chocolates from two incredible companies @addictivewellness & @beautybarchocolate. Organic, Raw Walnut tastings from @corkys.nuts based right here in Ojai. And other treats that will be a surprise! 
When :: Saturday the 27th  of April 2019 at 6pm 
Where :: Casa de la luna. Full address disclosed upon purchase. Head to the link in my bio to reserve your spot. Get your early bird ticket at a discounted price until April 10th!! Can’t wait to see you all there. 🧚‍♀️
  • CACAO SUPPERS + TVK :: @cacaosuppers by @foodosofia + The Vibrant Kitchen present a cacao themed dinner underneath the Ojai stars. We will be serving a Mexican inspired, cacao infused, Organic & plant based menu of deliciousness.
    All on a gorgeous table under an old oak tree at a private residence in Ojai, California. Every bite will entice your senses and invite you to smile, laugh and engage with your food and the magical company of others.
    At the end of the evening you will depart with incredible gifts to indulge and share. Chocolates from two incredible companies @addictivewellness & @beautybarchocolate. Organic, Raw Walnut tastings from @corkys.nuts based right here in Ojai. And other treats that will be a surprise!
    When :: Saturday the 27th of April 2019 at 6pm
    Where :: Casa de la luna. Full address disclosed upon purchase. Head to the link in my bio to reserve your spot. Get your early bird ticket at a discounted price until April 10th!! Can’t wait to see you all there. 🧚‍♀️
  • 277 7 27 minutes ago
  • sorry for being mia these past couple of days. i have been trying to eat a little healthier for the sake of my own health lmfao but i made this healthier spaghetti yesterday that people wanted to know the recipe for. i used wheat spaghetti noodles, spinach, frozen mixed veggies, red onion and unsalted canned tomatoes. i seasoned it with black pepper, a little bit of turmeric (not for flavor, just to get some extra turmeric in my diet) and everything seasoning. i decided to put it on top of the tomatoes to give the tomatoes flavoring instead of just dumping a bunch of salt on the noodles. this was super tasty and i honestly didn’t think i would like wheat noodles or a spaghetti dish without mock meatballs. but i would recommend this if you’re on a budget. all the ingredients are super cheap or you can sub the recipe for things you already have!
  • sorry for being mia these past couple of days. i have been trying to eat a little healthier for the sake of my own health lmfao but i made this healthier spaghetti yesterday that people wanted to know the recipe for. i used wheat spaghetti noodles, spinach, frozen mixed veggies, red onion and unsalted canned tomatoes. i seasoned it with black pepper, a little bit of turmeric (not for flavor, just to get some extra turmeric in my diet) and everything seasoning. i decided to put it on top of the tomatoes to give the tomatoes flavoring instead of just dumping a bunch of salt on the noodles. this was super tasty and i honestly didn’t think i would like wheat noodles or a spaghetti dish without mock meatballs. but i would recommend this if you’re on a budget. all the ingredients are super cheap or you can sub the recipe for things you already have!
  • 26 1 31 minutes ago
  • Always strive to become a better version of yourself. You are amazing. You are beautiful. You are a rockstar. Don't let anybody talk rubbish about you. Never think that you are small or you don't matter. You are the most important person. You matter. Your opinions matter.  Every person is unique. Every person has unique talents. One failure does not make you a loser. Learn from your failures. It is ok to fail in something which you were not meant to be.  Keep striving to become a better version of yourself. Keep moving forward. Keep learning new things. Keep hustling. It's never too late to start something new.

Also, I feel that the reason behind my good personality is because of eating a vegan diet and moderate exercise. I admit that I am not a perfect vegan. Sometimes, I do eat cheese pizza, butter roti in hotels and clarified butter. However, I completely avoid animal milk, meat, fish and eggs. My diet consists of
1)Foods made from whole grains like wheat, rice, millets, jowar, etc.  2)nuts like peanuts, almonds, cashews, pistachios, date palms etc.
3) Seasonal local fruits - Banana, apple, chikoo, carrot, beetroot, mango, strawberry, pineapple, orange
4) Huge amount of green leafy vegetables like
cabbage, spinach, cauliflower,beans, guava, peas, potatoes, tomatoes etc.
5) pulses and lentils like. dals, moong, rajma, etc.

#motivation #transformation #inspiration
#climatechange #globalwarming #saveearth #vegan #sustainableliving  #veganrecipes #veganfood #veg #vegetarian #saveanimals #vegans #veganuary #veganismo  #veganuk #askveganpalette #veganblogger #vegetariano #veganpower #veganfoodie #veganlife #veganfoodshare #veganism #veganfeature #peta #gogreen
  • Always strive to become a better version of yourself. You are amazing. You are beautiful. You are a rockstar. Don't let anybody talk rubbish about you. Never think that you are small or you don't matter. You are the most important person. You matter. Your opinions matter. Every person is unique. Every person has unique talents. One failure does not make you a loser. Learn from your failures. It is ok to fail in something which you were not meant to be. Keep striving to become a better version of yourself. Keep moving forward. Keep learning new things. Keep hustling. It's never too late to start something new.

    Also, I feel that the reason behind my good personality is because of eating a vegan diet and moderate exercise. I admit that I am not a perfect vegan. Sometimes, I do eat cheese pizza, butter roti in hotels and clarified butter. However, I completely avoid animal milk, meat, fish and eggs. My diet consists of
    1)Foods made from whole grains like wheat, rice, millets, jowar, etc. 2)nuts like peanuts, almonds, cashews, pistachios, date palms etc.
    3) Seasonal local fruits - Banana, apple, chikoo, carrot, beetroot, mango, strawberry, pineapple, orange
    4) Huge amount of green leafy vegetables like
    cabbage, spinach, cauliflower,beans, guava, peas, potatoes, tomatoes etc.
    5) pulses and lentils like. dals, moong, rajma, etc.

    #motivation #transformation #inspiration
    #climatechange #globalwarming #saveearth #vegan #sustainableliving #veganrecipes #veganfood #veg #vegetarian #saveanimals #vegans #veganuary #veganismo #veganuk #askveganpalette #veganblogger #vegetariano #veganpower #veganfoodie #veganlife #veganfoodshare #veganism #veganfeature #peta #gogreen
  • 8 0 42 minutes ago
  • “In the know with Glow” did you know broccoli is full of many vitamins and minerals important for skin health, including zinc, vitamin A and vitamin C. It also contains lutein, a carotenoid that works like beta-carotene. Lutein protects your skin from oxidative damage, which can cause your skin to become dry and wrinkled
  • “In the know with Glow” did you know broccoli is full of many vitamins and minerals important for skin health, including zinc, vitamin A and vitamin C. It also contains lutein, a carotenoid that works like beta-carotene. Lutein protects your skin from oxidative damage, which can cause your skin to become dry and wrinkled
  • 21 6 10 hours ago
  • Me volví adicta a los frutos del bosque 🦖
  • Me volví adicta a los frutos del bosque 🦖
  • 46 6 17 March, 2019