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  • 🌱5 tips to travel & YOUR health ✈️
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I’m often asked what I do to stay healthy while I’m on the road. My top tips below 💕
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- Always travel with a water bottle (dehydration is totally real & flying with a headache is not fun!). It’s also good for the planet 🌎 & you’ll feel good that you are doing good - single use plastic SUCKS!
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- Travel can be super stressful & stress in my opinion is the leading cause of getting tired / run down / sick! Try to give yourself even 10 mins a day to have a quiet moment & practice a little gratitude! 🙏🏽
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- Live in the moment by getting off your phone 🤳 as much as you can, have a chat with a local & opt for authentic experiences. I find this connects me to where I am & keeps me grounded 🌻
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- Instead of forcing yourself to hit the gym etc, get outside (I know this sounds kind of loco...) but walk barefoot on the beach, go swimming in the ocean until your legs are sore & be IN THE WORLD. Use the opportunity to do things you normally wouldn’t! 💪🏽
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- Eat heaps of fruit & veg BUT depending where you are in the world make sure to eat fruits with skin on like 🍌 & vegetables 🌶 that have been cooked (stirfry etc)... no salad. Don’t take risks with drinking unfiltered water 💧 you’ll ruin your trip, trust me!
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#maldives#couple#ecofashion#travel#travelblogger#happiness#tropicalislandlife#island#beach#paradise#vacation#love#ocean#esperance#australia#surf#happy#love#travel#travelblogger#bikinilife#breakfast#tulum#mexico#besties#breakfastinparadise#travelblogger#traveladvice#howto
  • 🌱5 tips to travel & YOUR health ✈️
    .
    I’m often asked what I do to stay healthy while I’m on the road. My top tips below 💕
    .
    - Always travel with a water bottle (dehydration is totally real & flying with a headache is not fun!). It’s also good for the planet 🌎 & you’ll feel good that you are doing good - single use plastic SUCKS!
    .
    - Travel can be super stressful & stress in my opinion is the leading cause of getting tired / run down / sick! Try to give yourself even 10 mins a day to have a quiet moment & practice a little gratitude! 🙏🏽
    .
    - Live in the moment by getting off your phone 🤳 as much as you can, have a chat with a local & opt for authentic experiences. I find this connects me to where I am & keeps me grounded 🌻
    .
    - Instead of forcing yourself to hit the gym etc, get outside (I know this sounds kind of loco...) but walk barefoot on the beach, go swimming in the ocean until your legs are sore & be IN THE WORLD. Use the opportunity to do things you normally wouldn’t! 💪🏽
    .
    - Eat heaps of fruit & veg BUT depending where you are in the world make sure to eat fruits with skin on like 🍌 & vegetables 🌶 that have been cooked (stirfry etc)... no salad. Don’t take risks with drinking unfiltered water 💧 you’ll ruin your trip, trust me!
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    #maldives #couple #ecofashion #travel #travelblogger #happiness #tropicalislandlife #island #beach #paradise #vacation #love #ocean #esperance #australia #surf #happy #love #travel #travelblogger #bikinilife #breakfast #tulum #mexico #besties #breakfastinparadise #travelblogger #traveladvice #howto
  • 8,305 241 20 hours ago
  • Jungle Fever 🌿
  • Jungle Fever 🌿
  • 677 11 2 hours ago
  • Tag someone who wants to go to Tulum 🇲🇽 • ( 📸 @loganlambert )
  • Tag someone who wants to go to Tulum 🇲🇽 • ( 📸 @loganlambert )
  • 1,618 13 16 hours ago
  • Perched high above the jungle in @azuliktulum nests, I suddenly realized that no place on Earth makes me as nostalgic as Tulum. 🌴
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I usually don’t post on Saturdays since engagement tends to be lower then, but I’m getting to the point where I just want to post what I want, when I want. Anyone else starting to feel the same?🙋🏼‍♀️
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Ps Shop my #tropicalpresets with the link in my bio! 🌿👩🏼‍🎨 #tulum #azulik
  • Perched high above the jungle in @azuliktulum nests, I suddenly realized that no place on Earth makes me as nostalgic as Tulum. 🌴
    ::::::::::
    I usually don’t post on Saturdays since engagement tends to be lower then, but I’m getting to the point where I just want to post what I want, when I want. Anyone else starting to feel the same?🙋🏼‍♀️
    ::::::::::
    Ps Shop my #tropicalpresets with the link in my bio! 🌿👩🏼‍🎨 #tulum #azulik
  • 217 57 2 hours ago
  • Let’s have breakfast at the top of Hotel Indigo in London 🍇 • ( 📸 @a_ontheroad )
  • Let’s have breakfast at the top of Hotel Indigo in London 🍇 • ( 📸 @a_ontheroad )
  • 399 5 2 hours ago
  • I’m not listening but keep talking 😌
  • I’m not listening but keep talking 😌
  • 6,768 85 15 hours ago

Latest Instagram Posts

  • ✨ Seeking advice from those who have run fitness/yoga retreats or who have traveled to Tulum ✨
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There is literally no place im happier than when I’m by the ocean - which is why I’m SO excited to head to Tulum with my bestie @lizharroun to plan our first body lovin’ fitness and yoga retreat in exactly one week. 
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Retreats have quite literally changed my life, and I’ve been manifesting creating my own for a longggg time. There is magic in escaping the ordinary and coming together with a group of women to go deeper within. 
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That being said, I’m looking for any and all Tulum specific retreat advice (where to host, eat, play, etc) and advice from those who have run their own retreats (hidden hiccups you didn’t expect, what you would do differently, etc). #
Feel free to comment below or DM me if you’ve got the knowledge bombs! Tons of virtual hugs and good karma coming your way 💗✨
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#retreat #tulum #tulumretreat #bodylove #bodyimage #intuitiveeating #haes #ohsheglows #shethrives #lovemyshape #moveforme #travel #conscioustravel #mexico #healthretreat #yogaretreat #fitnessretreat
  • ✨ Seeking advice from those who have run fitness/yoga retreats or who have traveled to Tulum ✨
    #
    There is literally no place im happier than when I’m by the ocean - which is why I’m SO excited to head to Tulum with my bestie @lizharroun to plan our first body lovin’ fitness and yoga retreat in exactly one week.
    #
    Retreats have quite literally changed my life, and I’ve been manifesting creating my own for a longggg time. There is magic in escaping the ordinary and coming together with a group of women to go deeper within.
    #
    That being said, I’m looking for any and all Tulum specific retreat advice (where to host, eat, play, etc) and advice from those who have run their own retreats (hidden hiccups you didn’t expect, what you would do differently, etc). #
    Feel free to comment below or DM me if you’ve got the knowledge bombs! Tons of virtual hugs and good karma coming your way 💗✨
    .
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    #retreat #tulum #tulumretreat #bodylove #bodyimage #intuitiveeating #haes #ohsheglows #shethrives #lovemyshape #moveforme #travel #conscioustravel #mexico #healthretreat #yogaretreat #fitnessretreat
  • 10 0 5 minutes ago
  • We are sorry to announce that Blond:ish wont make it to Moscow tonight. it happened that her visa didnt arrive on time. 
We are working to reschedule the date ASAP.

Super cool French Duo Birds Of Mind will be with us instead.

See you in Bessonniza! ———————————————— Мы вынуждены сообщить, что BLOND:SH не приедет сегодня вечером в Москву. 
Случилось так, что ее виза не прибыла вовремя.

Обещаем, что ее выступление состоится в Москве в ближайшее время 🙌🏼 Супер крутой французский дуэт
Birds of mind @birdsofmind будут с нами сегодня !

До встречи в Бессоннице!

#ufoevents #technoparty  #party #space #tulum #ibiza  #positivevibes #travelling #globalclubbing #клубБессонница #birdsofmind #placetovisit #techno #music  #technomusic #nightclub
  • We are sorry to announce that Blond:ish wont make it to Moscow tonight. it happened that her visa didnt arrive on time.
    We are working to reschedule the date ASAP.

    Super cool French Duo Birds Of Mind will be with us instead.

    See you in Bessonniza! ———————————————— Мы вынуждены сообщить, что BLOND:SH не приедет сегодня вечером в Москву.
    Случилось так, что ее виза не прибыла вовремя.

    Обещаем, что ее выступление состоится в Москве в ближайшее время 🙌🏼 Супер крутой французский дуэт
    Birds of mind @birdsofmind будут с нами сегодня !

    До встречи в Бессоннице!

    #ufoevents #technoparty #party #space #tulum #ibiza #positivevibes #travelling #globalclubbing #клубБессонница #birdsofmind #placetovisit #techno #music #technomusic #nightclub
  • 9 0 6 minutes ago