🏃🏽♂️Bring Everyone Together🏃🏽♂️
The one thing Running does for sure is brings people together. Fast, slow, somewhere in the middle, we all have a place in the running community. With the latest seasons drop by Saysky, we have all got more reasons to get out there running in style!
What is your favourite thing about the running community?
Who are you bringing with you?
Let me know in the comments 👇🏽👇🏽👇🏽
Check out theurbanchallenger.com to see my latest in running and let me know your thoughts with a like, comment and share!
Tangiers F-Line is a unique blend and mixture of tobacco which has a high nicotine content but is one of a kind and boasts a long smoking flavor experience. With fine cuts, unique flavors including the coveted Cane Mint...Tangiers has it all. With their dark leaf tobacco Tangiers has gotten their science down to damn near perfect so every flavor provides an amazing smoke experience. Located in San Diego Ca, Tangiers will always be a big hitter in the tobacco industry. Tangiers Burley line features the heaviest of all nicotine levels so prepare to have great flavors but with a hard nicotine punch, with coveted flavors such as Burley Cane mint and Burley Tropical Revenge (Special Edition) these flavors are sure to get anyone talking and a great head buzz, but this being the f-line you'll get a good buzz going with a nice tingle shooting straight through your head you'll feel great.
#manualmonday features another type of cervicothoracic junction mobilization! 💆🏽♂️.
Fresh off last week’s “Fecta Special” post this type of technique also targets the area where your neck meets your mid back. This maneuver can be helpful for individuals with neck, shoulder, and mid back pain. It can even have an effect on more distal regions such as the elbow! If you feel that this or any of the other techniques may benefit you please contact us so we can help!
Despite our challenging experiences we fell in love with the people and look at returning sometime! Thank you Vietnam! Have you been to Vietnam? What was your favorite and least favorite thing?
4326 hours ago
Great weekend! It was a whirlwind and two very long days but I had a great time. I volunteered both mornings as a referee (which is always interesting). Then after my shift each day I ran the course. I got to see a lot of people I feel are pretty amazing. Here’s hoping I get to do it again soon #spartanalabama#medalmonday
5366 hours ago
Next generation of Hookafina blonde is something to behold. Improved all around and where it matters most to you the smoker! Extra long lasting, smooth, and excellent flavor profile. And it produces big plumes of clouds that we all love. If you haven’t tried it, now is the time so grab yours today!
On this #MedalMonday wed like to give a shoutout to Brave Soldier athlete @jpeuk_ocr for winning his age group in Mobile, Alabama on Saturday! We’re proud to have him on our team this year and he’s representing our company well!
Calling All Young Adults and local Colleges and University Students, to meet us at NBG on March 23rd & 24th!
NBG’s Young Adult Ministry will be hosting a 2-Day event filled with food, fun, fellowship and building new relationships!
On Saturday, March 23rd, we will kick off our game night with music & food.
On Sunday, March 24th, we will have Worship Service at 8am and 11am.
Right after 11am Worship Service, we will have Sunday dinner.
361 Beechmont Drive
Newport News, VA. 23608
For more info. contact Adrina Macklin at:
#month2#day1#insanitymax30#maxoutcardio done. I might be smiling, but my lungs are on fire. Today is my first workout in a week after getting sick last Tuesday. Stupid upper respiratory infection had me down for a few days. Definitely glad I was able to work out today, even if it sucked the whole time lol.
When we’re on a mission 🚀 and failure is not an option, there is nothing 🚫that can stop 🛑 us! Shifting this heavy a*# bucket around after 7.5 miles of muddy trails, streams, walls, hills and 20ish more obstacles hurt. It hurt real bad 🤬 yet I was on a mission with a purpose. Get on that podium! Mission accomplished ✅🥈. #letsrace#neverquit