#torontoigers Instagram Photos & Videos

torontoigers - 621.5k posts

Top Posts

  • Welcome to Toronto 🚊⁣
⁣
👉🏻 Follow us @LoveTDOT⁣
👉🏻 Follow us @LoveTDOT⁣
⁣
📸: @js_atlas
  • Welcome to Toronto 🚊⁣

    👉🏻 Follow us @LoveTDOT
    👉🏻 Follow us @LoveTDOT

    📸: @js_atlas
  • 1,507 20 24 March, 2019
  • comfy & casual in neutrals for spring✔️
  • comfy & casual in neutrals for spring✔️
  • 115 4 1 hour ago
  • Feeling all the spring vibes this week! The weather is currently above 0 and looks like its going yo stay there! Word on the street it we should start seeing blooms sprouting by mid April. This makes me a very happy girl 😊🌸 #TPBlifestyle
  • Feeling all the spring vibes this week! The weather is currently above 0 and looks like its going yo stay there! Word on the street it we should start seeing blooms sprouting by mid April. This makes me a very happy girl 😊🌸 #TPBlifestyle
  • 108 14 9 hours ago
  • Sunshine and crepes 👌🏻💐☀️☕️ We didn’t have these crepes today, but I am looking at yummy food pics that I haven’t shared with you folks yet! @jasonsmorin makes the perfect crepe that is simple and tasty 😍
What do you like to put on your crepes?
  • Sunshine and crepes 👌🏻💐☀️☕️ We didn’t have these crepes today, but I am looking at yummy food pics that I haven’t shared with you folks yet! @jasonsmorin makes the perfect crepe that is simple and tasty 😍
    What do you like to put on your crepes?
  • 108 12 5 hours ago
  • baby face.
  • baby face.
  • 197 12 2 hours ago

Latest Instagram Posts

  • Start your week off on a good note! Happy Monday 😁❤️
  • Start your week off on a good note! Happy Monday 😁❤️
  • 9 1 15 minutes ago
  • Probably had to do with the fact that you couldn't say more than 3 words per msg, "lol" or an emoji, but I'm just guessing......
  • Probably had to do with the fact that you couldn't say more than 3 words per msg, "lol" or an emoji, but I'm just guessing......
  • 6 2 16 minutes ago
  • Live by the sun, love by the moon.
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#vklixs //📷 @alinkajz
  • Live by the sun, love by the moon.
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    .
    .
    .
    #vklixs //📷 @alinkajz
  • 17 1 17 minutes ago
  • One of my favorite Thai places in the GTA: Jatujak! I go back here time and time again 😛 They have really well priced and delicious lunch specials too - only ~$9 for one dish 😋 and cash discount as well! 
Pictured here is chicken pad Thai (my personal fave) and the basil chicken (also really good tbh). I would recommend both! They’ve also opened up a new location at Steeles and Middlefield recently too 😁
  • One of my favorite Thai places in the GTA: Jatujak! I go back here time and time again 😛 They have really well priced and delicious lunch specials too - only ~$9 for one dish 😋 and cash discount as well!
    Pictured here is chicken pad Thai (my personal fave) and the basil chicken (also really good tbh). I would recommend both! They’ve also opened up a new location at Steeles and Middlefield recently too 😁
  • 24 3 23 minutes ago
  • If we go missing you can find us here. Truth is right now we can only wish. Glad it is the end of the day.
  • If we go missing you can find us here. Truth is right now we can only wish. Glad it is the end of the day.
  • 12 1 29 minutes ago
  • SO proud of this man 😍 He won a gold medal over the weekend for swimming at a national level🏅 Dan is the type of man who's incredibly determined...once he sets his mind on something, he won't stop until he can achieve it. Whether it's becomming a vet, saving to buy a house, or training so hard he was invited to compete for the Olympic pretrials for swimming, his focus and dedication is so inspirational (and he does it all without boasting)! I often don't 'showcase' Dan much on here, not because I don't care, but because he doesn't have social media so he'll never see it 😂 I much prefer to give him praise in person than online, but I wanted to share this achievement to let you know that hard work pays off! #husbandoftheyear #hardworkpaysoff
  • SO proud of this man 😍 He won a gold medal over the weekend for swimming at a national level🏅 Dan is the type of man who's incredibly determined...once he sets his mind on something, he won't stop until he can achieve it. Whether it's becomming a vet, saving to buy a house, or training so hard he was invited to compete for the Olympic pretrials for swimming, his focus and dedication is so inspirational (and he does it all without boasting)! I often don't 'showcase' Dan much on here, not because I don't care, but because he doesn't have social media so he'll never see it 😂 I much prefer to give him praise in person than online, but I wanted to share this achievement to let you know that hard work pays off! #husbandoftheyear #hardworkpaysoff
  • 484 22 40 minutes ago
  • Pathway 🌳
  • Pathway 🌳
  • 21 1 48 minutes ago
  • NEW THING #32: HOMEMADE CHOCOLATE BAR

If you follow me for a while, you might have noticed that I quit dairy & added sugar a while back. But I must admit that I got really excited when @biznessrebel told me about a new Vegan Dark Chocolate Bar that just launched in Canada. 🤩

Obviously, we had to try it, we got it, we ate it, and we realized that our bodies and sugar are not friends anymore. But instead of going FOMO on all the crunchy sugary treats we're not having, we learned that homemade chocolate is a thing! 🍫

Yes, apparently you can make a chocolate bar at home. And it's way easier than I thought. We made ours with 100g cocoa butter, 2 scoops of cocoa powder, 1 scoop of hemp protein (bc we're crazy like that), vanilla extract, chopped walnuts, cashews, 2 dates & 1 dried fig. You just melt the butter, add all the stuff, put it into the fridge, so it cools down, and you get a nice chocolate bar in less than half an hour.
And it tastes just awesome without the effing refined sugar! 😋

Now, you may not be into dark chocolate or no-sugar treats, but here's the thing: there's tons of stuff that is super simple to make & can be way healthier when you make it at home vs. the things we're used to buying at the store. 
Like my other big homemade revelations - tortillas that I'm obsessed with right now. And it's quicker to cook them than to find the ones with the fewest ingredients in the store. Seriously! 🤷‍♀️ Do you have any products like that? Things that you had no idea can be homemade so easily?
  • NEW THING #32 : HOMEMADE CHOCOLATE BAR

    If you follow me for a while, you might have noticed that I quit dairy & added sugar a while back. But I must admit that I got really excited when @biznessrebel told me about a new Vegan Dark Chocolate Bar that just launched in Canada. 🤩

    Obviously, we had to try it, we got it, we ate it, and we realized that our bodies and sugar are not friends anymore. But instead of going FOMO on all the crunchy sugary treats we're not having, we learned that homemade chocolate is a thing! 🍫

    Yes, apparently you can make a chocolate bar at home. And it's way easier than I thought. We made ours with 100g cocoa butter, 2 scoops of cocoa powder, 1 scoop of hemp protein (bc we're crazy like that), vanilla extract, chopped walnuts, cashews, 2 dates & 1 dried fig. You just melt the butter, add all the stuff, put it into the fridge, so it cools down, and you get a nice chocolate bar in less than half an hour.
    And it tastes just awesome without the effing refined sugar! 😋

    Now, you may not be into dark chocolate or no-sugar treats, but here's the thing: there's tons of stuff that is super simple to make & can be way healthier when you make it at home vs. the things we're used to buying at the store.
    Like my other big homemade revelations - tortillas that I'm obsessed with right now. And it's quicker to cook them than to find the ones with the fewest ingredients in the store. Seriously! 🤷‍♀️ Do you have any products like that? Things that you had no idea can be homemade so easily?
  • 14 10 50 minutes ago
  • i feel like this pose completely embodies the anime scene where like the super evil overpowered dude explains why no one can ever defeat them.
  • i feel like this pose completely embodies the anime scene where like the super evil overpowered dude explains why no one can ever defeat them.
  • 54 2 1 hour ago
  • On Wednesday's episode I'll be chatting with Chuck from The Remi Show '19 (@remishowmec). He'll be filling us in on what makes their trade show standout from the rest and why it's a MUST ATTEND! Don't miss it at 5pm EST. Grab ALL EPISODES in the bio and wherever you find THE BEST podcasts. •••🎙🥃🐐•••
#REMIShow19 #TBAL #NewEpisode
  • On Wednesday's episode I'll be chatting with Chuck from The Remi Show '19 (@remishowmec). He'll be filling us in on what makes their trade show standout from the rest and why it's a MUST ATTEND! Don't miss it at 5pm EST. Grab ALL EPISODES in the bio and wherever you find THE BEST podcasts. •••🎙🥃🐐•••
    #REMIShow19 #TBAL #NewEpisode
  • 30 5 1 hour ago
  • Hi, can you hear me? Well, our body doesnt communicate that way. Best way to understand it is sending a trooper (hormones) 👋 to tell the base what needs to be done 🤝.
  • Hi, can you hear me? Well, our body doesnt communicate that way. Best way to understand it is sending a trooper (hormones) 👋 to tell the base what needs to be done 🤝.
  • 13 1 1 hour ago
  • A police force, wherever they are, is made up of amazing people, and I respect them a great deal.
  • A police force, wherever they are, is made up of amazing people, and I respect them a great deal.
  • 44 3 1 hour ago
  • A police force, wherever they are, is made up of amazing people, and I respect them a great deal.
  • A police force, wherever they are, is made up of amazing people, and I respect them a great deal.
  • 47 8 1 hour ago
  • A police force, wherever they are, is made up of amazing people, and I respect them a great deal.
  • A police force, wherever they are, is made up of amazing people, and I respect them a great deal.
  • 40 5 1 hour ago
  • Found this 100% wool, made in Scotland cardigan for $7 at value village- best thrift find of 2019 so far
  • Found this 100% wool, made in Scotland cardigan for $7 at value village- best thrift find of 2019 so far
  • 31 3 1 hour ago
  • caves.
  • caves.
  • 75 9 1 hour ago
  • I don’t expect others to listen, I don’t expect others to share the same thoughts .

I’ve always been stern on my own belief and my own vision.

Some call it stubborn some say I’m hard to deal with & I won’t deny those Allegations.

Some are new to my life & others have been around for time . Those that have shared my thoughts for years know I trust my goals , know I’ll put in the work , put in the time to showcase the empire I look to build . 
I also prefer to share my time with people who have that same mind set as I want to grow with my surroundings and never wanna push anyone down just to reach my goals. 
I’m embracing my life with a flow that encourages good energy & allows positive moments and reach. 
Shout out to those have come & gone throughout my life . ✌️ Life has no rulebook so live 📚 📸: @kimberlyfionaa
  • I don’t expect others to listen, I don’t expect others to share the same thoughts .

    I’ve always been stern on my own belief and my own vision.

    Some call it stubborn some say I’m hard to deal with & I won’t deny those Allegations.

    Some are new to my life & others have been around for time . Those that have shared my thoughts for years know I trust my goals , know I’ll put in the work , put in the time to showcase the empire I look to build .
    I also prefer to share my time with people who have that same mind set as I want to grow with my surroundings and never wanna push anyone down just to reach my goals.
    I’m embracing my life with a flow that encourages good energy & allows positive moments and reach.
    Shout out to those have come & gone throughout my life . ✌️ Life has no rulebook so live 📚 📸: @kimberlyfionaa
  • 53 7 1 hour ago
  • Animals give a lot of meaning to my life and to my writing, everything I write ends up coming back to animals.
  • Animals give a lot of meaning to my life and to my writing, everything I write ends up coming back to animals.
  • 6 2 1 hour ago
  • comfy & casual in neutrals for spring✔️
  • comfy & casual in neutrals for spring✔️
  • 115 4 1 hour ago
  • A pile of future stories 📚
  • A pile of future stories 📚
  • 6 1 1 hour ago
  • My gallery wall coming together — ❤️
I’m hoping to buy a new piece from someone every month.
Tag some artists I should buy from! 👇🏼
  • My gallery wall coming together — ❤️
    I’m hoping to buy a new piece from someone every month.
    Tag some artists I should buy from! 👇🏼
  • 60 3 1 hour ago
  • Check out this shiny new glass walkway for @argusonprojectsinc! Little details like this make a HUGE difference in perception. Ask us today about how we can elevate the elegance in your business! We've got you covered, 24/7.
🚧🏗🚧🏗🚧
#PinkArmy #StylishGlass #AlwaysOpen
  • Check out this shiny new glass walkway for @argusonprojectsinc! Little details like this make a HUGE difference in perception. Ask us today about how we can elevate the elegance in your business! We've got you covered, 24/7.
    🚧🏗🚧🏗🚧
    #PinkArmy #StylishGlass #AlwaysOpen
  • 27 1 1 hour ago
  • A huge congratulations goes out to Daniel Demaras who competed in the International K1 Speed Championship this past weekend and came in 3rd place. 🏆 You've made Canada very proud! 🇨🇦
  • A huge congratulations goes out to Daniel Demaras who competed in the International K1 Speed Championship this past weekend and came in 3rd place. 🏆 You've made Canada very proud! 🇨🇦
  • 58 6 1 hour ago
  • @miachan_ in our signature reflective pants ✨
  • @miachan_ in our signature reflective pants ✨
  • 28 2 2 hours ago
  • Today we start our new series, “Myth Busting with GetAlpha🐺” Once a week, we are going to focus on fitness and nutrition myths and set them straight!

Up first - the more you sweat, the more you burn💦

Don’t you wonder when you’re jumping off the treadmill, leaving a spin class, spotting a friend or leaving a yoga and there’s literally not a drop of sweat coming off of them while you’re dripping or you’re completely dry and they’re sweating beyond belief?

Myth Bust🕵️‍♂️ Everyone sweats differently and everyone’s bodies are different. Sweating is the natural way for the body to cool itself. It has nothing to do burning or more or less calories - it can simply be because a room is warmer and you’re feeling the heat today. Bottom line - don’t sweat the small stuff! 😉

#GetAlphaFitness #JoinThePack #GetAlpha
  • Today we start our new series, “Myth Busting with GetAlpha🐺” Once a week, we are going to focus on fitness and nutrition myths and set them straight!

    Up first - the more you sweat, the more you burn💦

    Don’t you wonder when you’re jumping off the treadmill, leaving a spin class, spotting a friend or leaving a yoga and there’s literally not a drop of sweat coming off of them while you’re dripping or you’re completely dry and they’re sweating beyond belief?

    Myth Bust🕵️‍♂️ Everyone sweats differently and everyone’s bodies are different. Sweating is the natural way for the body to cool itself. It has nothing to do burning or more or less calories - it can simply be because a room is warmer and you’re feeling the heat today. Bottom line - don’t sweat the small stuff! 😉

    #GetAlphaFitness #JoinThePack #GetAlpha
  • 28 2 6 hours ago
  • morning ✨
  • morning ✨
  • 36 2 8 hours ago
  • Want to get in touch with your hormones? You got your primary and secondary. Pop quiz: what is Gonadotropic hormone target tissue or organ🧐? .
P = Peptide Derived 
A = Amino Acid Derived
L = Lipid Derived
T = Tropic hormone
G = Glands
Pit = Pituitary
  • Want to get in touch with your hormones? You got your primary and secondary. Pop quiz: what is Gonadotropic hormone target tissue or organ🧐? .
    P = Peptide Derived
    A = Amino Acid Derived
    L = Lipid Derived
    T = Tropic hormone
    G = Glands
    Pit = Pituitary
  • 33 2 24 March, 2019
  • Peeing is simple but knowing how it works is difficult🧐. You got the Kidney and deep inside you got millions of Nephrons that make urine. FYI, if you see slight Redness❗️to your pee go see your doctor 👨🏻‍⚕️👩🏽‍⚕️. You may have some filtration problems in your Renal Corpuscle 🤔. .
.
Kidney - left
Bladder - bottom 
Nephron - right
  • Peeing is simple but knowing how it works is difficult🧐. You got the Kidney and deep inside you got millions of Nephrons that make urine. FYI, if you see slight Redness❗️to your pee go see your doctor 👨🏻‍⚕️👩🏽‍⚕️. You may have some filtration problems in your Renal Corpuscle 🤔. .
    .
    Kidney - left
    Bladder - bottom
    Nephron - right
  • 51 2 23 March, 2019