#strongman Instagram Photos & Videos

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  • -
(Intensity + consistency) x (recovery)
.
‘REST’ DAY
.
New phase tomorrow.
Readying the tools.
  • -
    (Intensity + consistency) x (recovery)
    .
    ‘REST’ DAY
    .
    New phase tomorrow.
    Readying the tools.
  • 456 7 1 hour ago
  • They came in like a wrecking ball!🎶 Wie man mit dem #Atlasstone auf eine völlig neue & unkonventionelle Art trainieren kann, seht ihr im neusten Video auf dem Youtube-Kanal von @Dennis_Kohlruss. #TeamGodsrage
  • They came in like a wrecking ball!🎶 Wie man mit dem #Atlasstone auf eine völlig neue & unkonventionelle Art trainieren kann, seht ihr im neusten Video auf dem Youtube-Kanal von @Dennis_Kohlruss. #TeamGodsrage
  • 269 3 1 hour ago
  • TheWatcher.jpg - (Werbung) - Having a look around to find the strongest warriors of this world #WorldsStrongestTeam.. Sometimes you shake your head in nowadays society.. People needing safespaces.. So many seem to be offended by words.. So let actions speak louder! Let's show them that strength is no weakness! That a strong body houses a clear mind!

#SundayThougts
#Strongman 
#LastRealMen

Let's Grow!

Yours,
Tetzel
  • TheWatcher.jpg - (Werbung) - Having a look around to find the strongest warriors of this world #WorldsStrongestTeam .. Sometimes you shake your head in nowadays society.. People needing safespaces.. So many seem to be offended by words.. So let actions speak louder! Let's show them that strength is no weakness! That a strong body houses a clear mind!

    #SundayThougts
    #Strongman
    #LastRealMen

    Let's Grow!

    Yours,
    Tetzel
  • 3,153 72 24 March, 2019
  • Lifting days are rare lately, thankful for when I can find the time and energy lately. Can't wait to get back to my normal routine and competing again!
  • Lifting days are rare lately, thankful for when I can find the time and energy lately. Can't wait to get back to my normal routine and competing again!
  • 886 25 24 March, 2019
  • - Strongman Winner 💥
.
What a day competing in @korugym strongman competition alongside the bro @theandrew.tracey. It was a chance to put all of our farm training into practice during five explosive events. A huge thanks as always to our @farm_fitness community who never fail to bring the heat on the side lines.
Thanks @korugym for hosting us!
  • - Strongman Winner 💥
    .
    What a day competing in @korugym strongman competition alongside the bro @theandrew.tracey. It was a chance to put all of our farm training into practice during five explosive events. A huge thanks as always to our @farm_fitness community who never fail to bring the heat on the side lines.
    Thanks @korugym for hosting us!
  • 881 68 24 March, 2019

Latest Instagram Posts

  • This speak volumes because I have always been a person to have a plan/goal with the layout on how to reach it. To sum it up I always had an answer for what I wanted in my life and how I was going to get there. However I found that my life was moving fast and the first set of goals I had, I did not have a legit reason for why I set them. For once, I didn’t have an answer for what I wanted to do in my life or on my fitness journey. That’s when I realized, I was lost but I found out that is okay because sometimes you have to be lost to find your drive. I think it is important to practice and strive to go about things the right way that way you are truly happy with what you accomplished. For anyone that is lost it is okay because it is temporary and not always a bad thing go into things when you have the right mindset you don’t have to always be on edge diving head first. 
Think of it like making music if you make passionless music is it really going to turn out good? No. You get what you put into it. Here’s a little Monday Wisdom.
.
.
.
.
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#fitfam #faith #envision #adversity #believe #lifestyle #motivational #wisdom #inspirational #relentless #nutrition #gainz #grow #strongman #wisdom #gymlife #NoPainNoGain #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #patience #trusttheprocess #mondaymotivation #motivationapp
  • This speak volumes because I have always been a person to have a plan/goal with the layout on how to reach it. To sum it up I always had an answer for what I wanted in my life and how I was going to get there. However I found that my life was moving fast and the first set of goals I had, I did not have a legit reason for why I set them. For once, I didn’t have an answer for what I wanted to do in my life or on my fitness journey. That’s when I realized, I was lost but I found out that is okay because sometimes you have to be lost to find your drive. I think it is important to practice and strive to go about things the right way that way you are truly happy with what you accomplished. For anyone that is lost it is okay because it is temporary and not always a bad thing go into things when you have the right mindset you don’t have to always be on edge diving head first.
    Think of it like making music if you make passionless music is it really going to turn out good? No. You get what you put into it. Here’s a little Monday Wisdom.
    .
    .
    .
    .
    .
    #fitfam #faith #envision #adversity #believe #lifestyle #motivational #wisdom #inspirational #relentless #nutrition #gainz #grow #strongman #wisdom #gymlife #NoPainNoGain #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #patience #trusttheprocess #mondaymotivation #motivationapp
  • 3 1 32 seconds ago
  • Reposted from @dr.pria_herbal -  Reposted from - -  PRIA WAJIB BACA !

Punyamu Kecil? Tidak tahan lama? Kurang puas melayani istrimu?

Sekarang kamu ketemu solusi nya ,suplemen herbal dari 
Khasiat : 🔥Memperbesar Mr.p
🔥Memperpanjang Mr.p
🔥Mengeraskan Mr.p
🔥Mengatasi Ejakulasi dini
🔥Mengatasi Impotensi
🔥Menambah stamina

Hasil permanen. Boleh berhenti pakai kalau sdh puas sama hasil.

Aman, tanpa efek samping, hasil permanen dan tidak ketergantungan. Apabila hasil yang didapat sudah cukup puas maka pemakaian bisa dihenmtikan.
Survey testimoni dari konsumen :
🍌 Penis jadi keras dan berotot
🍌 Cepat ereksi dan tidak loyo
🍌 Hasil di rasakan setelah 7-10
hari konsumsi ( produk lengkap )

Harga ? Tidak masalah ,yg penting hasil memuaskan ! 
Untuk pemesanan bisa hubungi:
☎Whatsapp 081313673635
Atau
Klik link di bio 
#strongman#bugil#sex#payudara#penguatpria#sextoy#tahanlama#kuatdiranjan#penanggulejekulasidini - #regrann - #regrann
  • Reposted from @dr.pria_herbal - Reposted from - - PRIA WAJIB BACA !

    Punyamu Kecil? Tidak tahan lama? Kurang puas melayani istrimu?

    Sekarang kamu ketemu solusi nya ,suplemen herbal dari
    Khasiat : 🔥Memperbesar Mr.p
    🔥Memperpanjang Mr.p
    🔥Mengeraskan Mr.p
    🔥Mengatasi Ejakulasi dini
    🔥Mengatasi Impotensi
    🔥Menambah stamina

    Hasil permanen. Boleh berhenti pakai kalau sdh puas sama hasil.

    Aman, tanpa efek samping, hasil permanen dan tidak ketergantungan. Apabila hasil yang didapat sudah cukup puas maka pemakaian bisa dihenmtikan.
    Survey testimoni dari konsumen :
    🍌 Penis jadi keras dan berotot
    🍌 Cepat ereksi dan tidak loyo
    🍌 Hasil di rasakan setelah 7-10
    hari konsumsi ( produk lengkap )

    Harga ? Tidak masalah ,yg penting hasil memuaskan !
    Untuk pemesanan bisa hubungi:
    ☎Whatsapp 081313673635
    Atau
    Klik link di bio
    #strongman #bugil #sex #payudara #penguatpria #sextoy #tahanlama #kuatdiranjan #penanggulejekulasidini - #regrann - #regrann
  • 0 0 2 minutes ago
  • Strong💪🏻
  • Strong💪🏻
  • 0 1 2 minutes ago
  • Some squat work today working on these atm has really bad second heavy set bar was to high felt horrible and struggled bad but third vid can see I come back and pushed through a lot better 
First vid 200kg for 2 nice reps 
Second vid 210 (bad set bar to high)
Third vid 210 better set for a triple 
It’s ok to have bad set bad workout sometimes but for me everything is a learning curve I’ll come back stronger and approach things better 💪🏼 working on some new things atm so be sure your see this weight flying around soon 💪🏼😜 @southcoastgym
  • Some squat work today working on these atm has really bad second heavy set bar was to high felt horrible and struggled bad but third vid can see I come back and pushed through a lot better
    First vid 200kg for 2 nice reps
    Second vid 210 (bad set bar to high)
    Third vid 210 better set for a triple
    It’s ok to have bad set bad workout sometimes but for me everything is a learning curve I’ll come back stronger and approach things better 💪🏼 working on some new things atm so be sure your see this weight flying around soon 💪🏼😜 @southcoastgym
  • 5 1 9 minutes ago
  • Tiny trophy or huge man?.. Definitely tiny trophy 😂 10 weeks of intense training later I'm really happy to finish with 2nd place at my first competition. A new 17kg PB on deadlift with 217kg and up 57kg since I started in January, way more reps than I thought I could do with 18 on 80kg viking press and happy to get the 135kg stone up on to the platform.. vids of all included as well as a couple of photos. I had no idea what to expect from myself at the start as this was my first venture into strength based sport, but the pain and dedication was all worth it and paid off! Massive effort from everyone at @teamrushstrongman, it was an unreal day and so pleased for everyone. The bug may have been caught so its looking like it's on to the next one 😉

#strongman #strongmantraining
#strongmancompetition
#strength #atlasstones #deadlift #press #competition #gym #fitness #weights #strongmansunday
  • Tiny trophy or huge man?.. Definitely tiny trophy 😂 10 weeks of intense training later I'm really happy to finish with 2nd place at my first competition. A new 17kg PB on deadlift with 217kg and up 57kg since I started in January, way more reps than I thought I could do with 18 on 80kg viking press and happy to get the 135kg stone up on to the platform.. vids of all included as well as a couple of photos. I had no idea what to expect from myself at the start as this was my first venture into strength based sport, but the pain and dedication was all worth it and paid off! Massive effort from everyone at @teamrushstrongman, it was an unreal day and so pleased for everyone. The bug may have been caught so its looking like it's on to the next one 😉

    #strongman #strongmantraining
    #strongmancompetition
    #strength #atlasstones #deadlift #press #competition #gym #fitness #weights #strongmansunday
  • 15 0 9 minutes ago
  • Hoodie up! 🔝 @drew_kendrick boosted with organic cotton in the Victory Set! 🌱 _____________________________________________________ #gavelo #organiccotton
  • Hoodie up! 🔝 @drew_kendrick boosted with organic cotton in the Victory Set! 🌱 _____________________________________________________ #gavelo #organiccotton
  • 26 5 10 minutes ago
  • What is a Strongwoman?
⠀⠀⠀⠀⠀⠀⠀
Besides being the baddest women in the world. I’m talking about ALL WOMEN ♥️
⠀⠀⠀⠀⠀⠀⠀
In strength sports, a Strongwoman is a woman that competes in the sport of Strongman. I get asked this question all the time, so what does that look like? ⠀⠀⠀⠀⠀⠀⠀
Athletes compete in events that may include, but not limited to:
⚡️Yoke walks
⚡️Deadlifts with various implements such as a barbell, farmers, axle, loaded frame etc
⚡️Atlas stones; Stone to shoulder, stone loading etc
⚡️Log press; could be an AMRAP, Max Rep, part of a meadly etc.
⚡️Kegs; running, tossing, loading etc
⚡️Tire flips
⚡️ Hercules hold
⚡️Vehicle Pull
⠀⠀⠀⠀⠀⠀⠀
Those are just some events. In my videos are the events that I’ll be participating in during the California’s Strongest Woman competition, April 6th. ⠀⠀⠀⠀⠀⠀⠀
Loads of people always ask me, how’d you get into Strongwoman? ⠀⠀⠀⠀⠀⠀⠀
I’ve always played sports my whole life; swimming, pro college rugby, boxing, powerlifting, CrossFit, weightlifting and then had shoulder surgery. ⠀⠀⠀⠀⠀⠀⠀
I gave up CrossFit and at the time my friend @cathy_ri_dxb and I were talking, so she helped & put me on a power building program. I loved it. But I wanted more! She introduced me to my coach @simon.seward and the rest was history.
⠀⠀⠀⠀⠀⠀⠀
I love being able to lift heavy, see my strength progress over time & most importantly be part of a kickass community! ⠀⠀⠀⠀⠀⠀⠀
I’ve met some really amazing people along the way @s.hiougeorg @kbellfemme @jmousell 😍🙏🏼 and learnt so much about how my body works. Which is super important!! ⠀⠀⠀⠀⠀⠀⠀
Since my move back to California I have been foruntate enough to train at and be part of the best gym @untamedstrength and crew in town. ⠀⠀⠀⠀⠀⠀⠀
The community over here is nothing but amazing! Thanks for making me feel at home @fcrubalcaba @ginger_lifter916 @tara_marie_lifts @goddamnitmonica @worlds_strongest_matt @swoleypotato @noahnotnolan @mukashakapaka YOU GUYS ROCK! Sorry if I missed anyone!
⠀⠀⠀⠀⠀⠀⠀
Questions? Do you want to get into Strongman/Strongwoman but don’t know where to start? Drop ‘em below and I’ll try to help ♥️🙌🏼
  • What is a Strongwoman?
    ⠀⠀⠀⠀⠀⠀⠀
    Besides being the baddest women in the world. I’m talking about ALL WOMEN ♥️
    ⠀⠀⠀⠀⠀⠀⠀
    In strength sports, a Strongwoman is a woman that competes in the sport of Strongman. I get asked this question all the time, so what does that look like? ⠀⠀⠀⠀⠀⠀⠀
    Athletes compete in events that may include, but not limited to:
    ⚡️Yoke walks
    ⚡️Deadlifts with various implements such as a barbell, farmers, axle, loaded frame etc
    ⚡️Atlas stones; Stone to shoulder, stone loading etc
    ⚡️Log press; could be an AMRAP, Max Rep, part of a meadly etc.
    ⚡️Kegs; running, tossing, loading etc
    ⚡️Tire flips
    ⚡️ Hercules hold
    ⚡️Vehicle Pull
    ⠀⠀⠀⠀⠀⠀⠀
    Those are just some events. In my videos are the events that I’ll be participating in during the California’s Strongest Woman competition, April 6th. ⠀⠀⠀⠀⠀⠀⠀
    Loads of people always ask me, how’d you get into Strongwoman? ⠀⠀⠀⠀⠀⠀⠀
    I’ve always played sports my whole life; swimming, pro college rugby, boxing, powerlifting, CrossFit, weightlifting and then had shoulder surgery. ⠀⠀⠀⠀⠀⠀⠀
    I gave up CrossFit and at the time my friend @cathy_ri_dxb and I were talking, so she helped & put me on a power building program. I loved it. But I wanted more! She introduced me to my coach @simon.seward and the rest was history.
    ⠀⠀⠀⠀⠀⠀⠀
    I love being able to lift heavy, see my strength progress over time & most importantly be part of a kickass community! ⠀⠀⠀⠀⠀⠀⠀
    I’ve met some really amazing people along the way @s.hiougeorg @kbellfemme @jmousell 😍🙏🏼 and learnt so much about how my body works. Which is super important!! ⠀⠀⠀⠀⠀⠀⠀
    Since my move back to California I have been foruntate enough to train at and be part of the best gym @untamedstrength and crew in town. ⠀⠀⠀⠀⠀⠀⠀
    The community over here is nothing but amazing! Thanks for making me feel at home @fcrubalcaba @ginger_lifter916 @tara_marie_lifts @goddamnitmonica @worlds_strongest_matt @swoleypotato @noahnotnolan @mukashakapaka YOU GUYS ROCK! Sorry if I missed anyone!
    ⠀⠀⠀⠀⠀⠀⠀
    Questions? Do you want to get into Strongman/Strongwoman but don’t know where to start? Drop ‘em below and I’ll try to help ♥️🙌🏼
  • 536 1 17 minutes ago