Sunday ☀️ morning our very own @walddebbie is representing @dac_eugene at @lululemon with a FREE Community Class. We will be giving away guest passes. Mark your calendar and bring all your friends. Give them a taste our GroupX program ✨
1921 hour ago
Good morning 😊. Woke up to my trades +£950 in profit which is also +950 pips as I am only trading £1 pp on these trades.
One of my gbpjpy trades has hit target as it has hit D1 fib exstension as you can see in the video so bagged +200 pips.
Pound is leaking weak! I'm holding my trades as I see some more decline against the Gbp.
We started 12mins behind the schedule because of the traffic (its friday!!! What do you expect)...
A client asked 'Are we going to have #stepaero later after #pound class?' And so... We did!!! Love you!
Next month... We are going to have our regular #stepaerobics class in the evening... @anytimefitnessitpark is still fixing our schedule for #april @kadui.c Thank you for the opportunity to be part of your team... I feel so #blessed#grateful
I'm totally laughing at myself right now.
These two photos. Trying to choose the better one from tonight's little Pound w/Nikki class @dancefitnesswithleighann ... Who else is guilty? Wanting to represent your best of the bunch?
One photo...I'm holding my belly in tight and have a huge fake smile. Striving too hard for photo readiness and feeling the pressure...and seeming fake. See it? Of course you do.
Fakeness is real and it shows.
The other photo...I'm relaxed...all over 😂 See my belly pooch? That's PMS and Cheeto Binge Bloat... that's what I'm trying to hide in the other photo! That smile here, though. It's the real deal.
Body image acceptance. Learning to be real. Learning to be truthful with myself. 100%. Finding freedom in sharing the real me. Creating a tribe through and with @poundfit who is ready for the same.
The gorgeous Tiffany came to her first class tonight. This lone star helped show me I could push a little further than I was able to go last week. A Rock Star who was shining as soon as she walked through the door, proud she'd made a commitment to herself.... My eyes are turned to her now for inspiration!
Britain’s sterling held above $1.31 on Friday after recovering overnight when European Union leaders gave Prime Minister Theresa May a two-week reprieve to decide how Britain will leave the European Union.
Sterling had plunged towards $1.30 on Thursday in its biggest one-day fall of 2019 as fears mounted that Britain would crash out of the EU on March 29.
The EU has said Britain can have a short delay to Brexit, as requested by May, but she must first win parliamentary approval for her withdrawal deal that sets out the future relationship between London and its biggest trading partner.
May, however, has already lost two attempts to secure parliamentary support, and with the odds stacked against her for another vote next week the risk of a no-deal Brexit rose sharply.
The EU’s leaders have described the two-week extension as a “last chance” for Britain to secure an orderly Brexit. “Last night’s move by the EUCO (European Commission) has lowered the immediacy of hard Brexit risk next week,” Nomura FX strategist Jordan Rochester said. “But no deal can still happen if Theresa May were to wish it, either next week or on 12th April.” The pound was up 0.1 percent at $1.3117 by 0845 GMT, while its gains versus the euro were as high as 0.7 percent to 86.14 pence - largely on the back of weakness in the single currency following disappointing data out of Germany.
Franklin Templeton said on Friday there was a 30 percent probability of Britain crashing out of the EU without a deal - that is significantly higher than most bank forecasts of around 10 to 20 percent and no-deal Brexit odds have dived under 5 percent on Betfair’s exchange. “We’d expect sterling to remain range-bound, with the latest headlines dictating its movement. It should be a similar story for UK government bonds. We’d expect gilts to remain quite well bid until we get more certainty,” said Franklin Templeton’s head of European fixed income, David Zahn.
Currency derivative markets signalled a growing caution for the pound, with one-month risk ...
ATTENTION!! EVENT ALERT!!
April 12 @ 6:30pm!
POUND Fitness is a full-body jam session that combines cardio, conditioning and core work with the excitement and euphoria of drumming. Using lightly weighted drumsticks called Ripstix, rock your entire body into beautiful shape while torching calories, isolating core muscles, and strengthening coordination and balance.
Come join the AMAZING Tiletha Milendez as you ROCK-OUT YOUR WORKOUT!! Just $10 for this EXCITING and FRESH format!
Please RSVP.....SPACE IS LIMITED!! PLEASE SHARE! THANKS FOR YOUR SUPPORT! #fitnesskula#fit#totalbody#core#strong#pound#ripstix#funfitness#consistency#truth#kulastrong
Ask yourself who can i help to succeed?
Some chase titles or positions_ for others its achievement and income
WHOOSE is chasing impact?
To see what really matters,when you approach the world on what value you bring,you don't have to worry about the money,- Pull back the curtains and look at what attract the people to you that is your income_ now take a look at how you bring that talent and add value to the world,that is your IMPACT_ the goal in 2019 is all about is all about making making massive impact and while making an income. Talking about the future currencies and merits(crypto-currency,forex,token and my new broker) on CEO money TV at th e conversion event .
You can have everything in life if you just help enough of other people to get what they want
Send me DM💬 to invest in Bitcoin, Forex and Binary trade
•Guranteed 100% return in 7businesses trading days calculated. #forex#forextrader#entrepreneur#mentor#business#pips#stocks#stockmarket#trader#gbpusd#usdjpy#eurusd#euro#binarytrade#swingtrader#usa#daytrader#trading#dollar#nyc#pound#yen#MarketTech
2309 hours ago
Fiery Jalapeno Sausage Pasta- Ingredients: 1 pound of sliced market Basket Jalapeno and Cheese Sausage ½ cup sliced red bell pepper ¼ cup sliced green pepper ½ cup sliced yellow onion 2 tbsp. Olive oil 1 tsp. Salt 1 tsp. Black pepper ¼ cup fresh grated parmesan cheese 1-pound cooked pasta (penne or spiral pasta works the best) For sauce: 2 large red bell peppers, diced ¼ cup diced onion 2 garlic cloves, minced 3 Large Tomatoes, diced 2 tbsp. Sugar 1 tbsp. Kosher salt 2 tsp. Red pepper flakes 1 tbsp. Ground pepper 1 tbsp. Chopped fresh basil 2 tbsp. Olive oil Directions: For sauce: In a large non-stick skillet, cook the veggies in olive oil over high heat for 5-7 minutes or until they become soft and tender. Remove from the heat and place the veggies in a blender with the remaining ingredients and blend until smooth. Taste the sauce and if it needs any salt or sugar, add a little more to your liking. Set the sauce aside. In a large non-stick skillet, cook the veggies and sausage in olive oil over high heat for 5-7 minutes or until the veggies become soft and tender. Season them with salt and pepper and add the pasta. Remove from the heat and add the sauce. Mix everything together very well. Place a healthy portion of the finished pasta on a plate and garnish with fresh chopped green onion. Gently grate the parmesan cheese on top and enjoy! #OliveOil#OliveOil#OliveOil#ParmesanCheese#GreenOnion#ParmesanCheese#BellPeppers#VeryWell#OliveOil#TheHeat#OnTop#TheHeat#market#enjoy#set#sauce#Pasta#Pasta#Pasta#Mix#Sugar#Place#Season#cook#Sugar#pound#boudin#sausage#louisiana#cajun
SHAPES OPENS TOMORROW at 8am!!! 🎉🎉🎉
You don’t wanna miss this: There’s a full day of demos coming your way! I’ll be kicking things off at 9am with Zumba- and then stick around for Piloxing, Werq, HIGH Fitness, Gym Jab, Pound, and Self Defense! Anyone is welcome. Hope to see you there, my friends!
Shapes Fitness For Women @shapesfitnessspring
6905 Cypresswood Dr
Spring TX 77379