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postwithpurpose - 13.7k posts

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  • Two (separate) brave people reached out to me last night on the topic of broken hearts that just don’t seem to be healing. With their permission granted, I wanted to share my response in hopes that it would help anyone else who is struggling through this: 
It’s hard. It’s a constant wrestle until it’s not — I wish I could tell you that’s not the way it is, but it is. Although... it’s often times in the hurt, the pain, & people hurting us, letting us down, & failing us that our focus comes (back) into alignment with Jesus. The healing happens in surrender. He is the solution, but even above that He’s supposed to be our everything. While it is a process to get to that place & like we know, a painful one at that — He has not allowed anything that His strength is not great enough to carry you through. It’s messy more than it’s not, but HE MAKES ALL THINGS RIGHT. Love Him. Keep seeking Him, even when you feel like it’s not changing bc it is even when you can’t see it. Write out truth. Read truth. Speak it out loud if you have to, write it on your mirror, hang it on your walls, wear it on your shirt (THANKS @jesuslovesyouco !!!) There’s no pretty put-together process I can give you, but I can tell you that if you are seeking Jesus & doing your best to put Him first with the intention of just wanting to love Him and know His love for you, He is going to come in and wash that stuff. You will trust again, you will love again, & your story will be used to help the broken find Him just like mine is for you in this moment. He hasn’t forgotten or forsaken you & He won’t miss a detail in the redemption of your story. Your identity is not in who/what hurt you, but who came to make you whole.
-
& can I add this, I would walk through the hell of heart ache again if it meant coming to truly know my healer. Also: Broken hearts are not just in relationships & do not only apply to girls. Ok? Ok! ❤️
  • Two (separate) brave people reached out to me last night on the topic of broken hearts that just don’t seem to be healing. With their permission granted, I wanted to share my response in hopes that it would help anyone else who is struggling through this:
    It’s hard. It’s a constant wrestle until it’s not — I wish I could tell you that’s not the way it is, but it is. Although... it’s often times in the hurt, the pain, & people hurting us, letting us down, & failing us that our focus comes (back) into alignment with Jesus. The healing happens in surrender. He is the solution, but even above that He’s supposed to be our everything. While it is a process to get to that place & like we know, a painful one at that — He has not allowed anything that His strength is not great enough to carry you through. It’s messy more than it’s not, but HE MAKES ALL THINGS RIGHT. Love Him. Keep seeking Him, even when you feel like it’s not changing bc it is even when you can’t see it. Write out truth. Read truth. Speak it out loud if you have to, write it on your mirror, hang it on your walls, wear it on your shirt (THANKS @jesuslovesyouco !!!) There’s no pretty put-together process I can give you, but I can tell you that if you are seeking Jesus & doing your best to put Him first with the intention of just wanting to love Him and know His love for you, He is going to come in and wash that stuff. You will trust again, you will love again, & your story will be used to help the broken find Him just like mine is for you in this moment. He hasn’t forgotten or forsaken you & He won’t miss a detail in the redemption of your story. Your identity is not in who/what hurt you, but who came to make you whole.
    -
    & can I add this, I would walk through the hell of heart ache again if it meant coming to truly know my healer. Also: Broken hearts are not just in relationships & do not only apply to girls. Ok? Ok! ❤️
  • 3,086 147 28 February, 2019
  • Our culture’s measurement of happiness is warped. The material things — how much we have or don’t have. Image — how much fun it looks like we’re having from the outside. Success — how far we’ve climbed the ladder in our careers. Wealth — how much or how little we possess.
.
Meaningless. We miss the true meaning of happiness. We forget how soon these things will fade. We forget how temporary our satisfaction is.
.
But we no longer have to scramble for things and for people to make us happy because of Jesus. Fulfillment is found in His love, in His arms. Let Him satisfy you — He will never, ever disappoint you.
  • Our culture’s measurement of happiness is warped. The material things — how much we have or don’t have. Image — how much fun it looks like we’re having from the outside. Success — how far we’ve climbed the ladder in our careers. Wealth — how much or how little we possess.
    .
    Meaningless. We miss the true meaning of happiness. We forget how soon these things will fade. We forget how temporary our satisfaction is.
    .
    But we no longer have to scramble for things and for people to make us happy because of Jesus. Fulfillment is found in His love, in His arms. Let Him satisfy you — He will never, ever disappoint you.
  • 228 13 24 March, 2019
  • “The Lord looks down from heaven; he sees all the children of man.” // Psalm 33:13
.
Ending the last chapter of my life took courage. The events leading up to the transition were unexpected, rocky, even traumatizing. But now I know, all along He was preparing me for the season that would come. 
He would mend the broken pieces of my heart and guide me. In the days to come, He would grow me more than ever before. He knew. He knew the trials I would face, and He would face them with me.
.
He will face them with you, too. He knows your trials. He knows them very well. He hears you - every thought, every prayer. He knows you - every hair on your head. & He loves you - every part of you. Lean on Him. ✨
  • “The Lord looks down from heaven; he sees all the children of man.” // Psalm 33:13
    .
    Ending the last chapter of my life took courage. The events leading up to the transition were unexpected, rocky, even traumatizing. But now I know, all along He was preparing me for the season that would come.
    He would mend the broken pieces of my heart and guide me. In the days to come, He would grow me more than ever before. He knew. He knew the trials I would face, and He would face them with me.
    .
    He will face them with you, too. He knows your trials. He knows them very well. He hears you - every thought, every prayer. He knows you - every hair on your head. & He loves you - every part of you. Lean on Him. ✨
  • 270 35 25 March, 2019
  • You’re not enough on your own, but He covered you in righteousness.
.
We often fixate on feeling like we’re “enough.” But it’s not that I am enough; it’s that HE is enough
.
He paid the price so you could be free from scrambling to be enough on your own. We don’t have to worry if we’re enough because Jesus is more than enough. He chose you. In Him, you are free. & Praise God for that gift! ✨
.
“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” // Ephesians 2:10
  • You’re not enough on your own, but He covered you in righteousness.
    .
    We often fixate on feeling like we’re “enough.” But it’s not that I am enough; it’s that HE is enough
    .
    He paid the price so you could be free from scrambling to be enough on your own. We don’t have to worry if we’re enough because Jesus is more than enough. He chose you. In Him, you are free. & Praise God for that gift! ✨
    .
    “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” // Ephesians 2:10
  • 239 18 21 March, 2019
  • there’s a l w a y s something good coming, remember that.🌼
  • there’s a l w a y s something good coming, remember that.🌼
  • 122 10 25 March, 2019
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  • 🔥
  • 478 34 7 March, 2019

Latest Instagram Posts

  • • g i v e a w a y •
As a momma and a follower of Jesus, my hope and prayer is that my kids will also choose to follow Jesus with their lives and share His love with others.
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Another part of this prayer is that I will have an influence in their walk with Christ. I am a mother with many failures, but I hope through it all to show God’s grace.
.
I wrote a blog post about 5 simple things Greg and I are doing to lead our littles into faith. This includes reading God’s Word with them! The Tiny Truths Illustrated Bible has been a huge hit in our house and part of our teaching! Check out the link in my bio for the full post and a GIVEAWAY for this sweet Bible!
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I’d love for you to tag a momma friend that’s also leading her flock towards Jesus and share with us how you are helping your littles know Christ!
  • • g i v e a w a y •
    As a momma and a follower of Jesus, my hope and prayer is that my kids will also choose to follow Jesus with their lives and share His love with others.
    .
    Another part of this prayer is that I will have an influence in their walk with Christ. I am a mother with many failures, but I hope through it all to show God’s grace.
    .
    I wrote a blog post about 5 simple things Greg and I are doing to lead our littles into faith. This includes reading God’s Word with them! The Tiny Truths Illustrated Bible has been a huge hit in our house and part of our teaching! Check out the link in my bio for the full post and a GIVEAWAY for this sweet Bible!
    .
    I’d love for you to tag a momma friend that’s also leading her flock towards Jesus and share with us how you are helping your littles know Christ!
  • 11 1 6 minutes ago
  • Almost 5 years later and this little mini-project we did right after we purchased our home is still one of my favorites! Where those shelves are used to be a closet or “pantry” as we were told when we bought our home. This space was definitely unusable as it was so I brainstormed with our contractor and he created exactly what I wanted! I love the extra decorative shelving in our hallway! It really adds something when you walk in the door.
  • Almost 5 years later and this little mini-project we did right after we purchased our home is still one of my favorites! Where those shelves are used to be a closet or “pantry” as we were told when we bought our home. This space was definitely unusable as it was so I brainstormed with our contractor and he created exactly what I wanted! I love the extra decorative shelving in our hallway! It really adds something when you walk in the door.
  • 39 2 4 hours ago
  • Be joyful always✨
•
“Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness.”
‭‭James‬ ‭1:2-3
❤️
The idea of being joyful through trials and difficult circumstances is a foreign concept to most people in our society today. How are we supposed to have joy when we are struggling and going through hard times? It is true that we cannot always control our circumstances and the things we go through, but we can control the way we respond to what we go through. God’s Word tells us that we go through various kinds of trials to test our faith and produce perseverance, steadfastness, and trust in our Father. Sometimes we need to go through something difficult to see how much we rally do need our Savior and how we can’t do things on our own. And the greatest thing is that we never have to go about hardships on our own; God is always by our side and always teaching us something new! ❤️
So the next time you are going through something difficult ask the Lord to give you His joy and stay steadfast in His love! ❤️
“These things I have spoken to you, that my joy may be in you, and that your joy may be full.”
‭‭John‬ ‭15:11‬
  • Be joyful always✨

    “Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness.”
    ‭‭James‬ ‭1:2-3
    ❤️
    The idea of being joyful through trials and difficult circumstances is a foreign concept to most people in our society today. How are we supposed to have joy when we are struggling and going through hard times? It is true that we cannot always control our circumstances and the things we go through, but we can control the way we respond to what we go through. God’s Word tells us that we go through various kinds of trials to test our faith and produce perseverance, steadfastness, and trust in our Father. Sometimes we need to go through something difficult to see how much we rally do need our Savior and how we can’t do things on our own. And the greatest thing is that we never have to go about hardships on our own; God is always by our side and always teaching us something new! ❤️
    So the next time you are going through something difficult ask the Lord to give you His joy and stay steadfast in His love! ❤️
    “These things I have spoken to you, that my joy may be in you, and that your joy may be full.”
    ‭‭John‬ ‭15:11‬
  • 43 4 4 hours ago
  • ‘llow it! 🗣
•
Don’t judge me because I sin differently than you do.
•
Don’t judge me because you faith differently than I do.
•
Don’t judge me because you think differently.
•
Don’t judge me because I say what you won’t say.
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Don’t judge me because you do what I don’t do.
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Don’t judge me because I do what you don’t do.
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Don’t judge me because I post what you won’t or can’t post. Our assignments are different.
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Don’t judge me because you have what I don’t have (at the moment).
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Don’t judge me because I have what you don’t have (at the moment).
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Do not project insecurities on anyone. Do not project lack of understanding on anyone.
•
Jesus wasn’t about that life. We are ALL work in progress. Sincerely pray for whomever, how about that? And leave it there. 
#Belightnotrepellant
  • ‘llow it! 🗣

    Don’t judge me because I sin differently than you do.

    Don’t judge me because you faith differently than I do.

    Don’t judge me because you think differently.

    Don’t judge me because I say what you won’t say.

    Don’t judge me because you do what I don’t do.

    Don’t judge me because I do what you don’t do.

    Don’t judge me because I post what you won’t or can’t post. Our assignments are different.

    Don’t judge me because you have what I don’t have (at the moment).

    Don’t judge me because I have what you don’t have (at the moment).

    Do not project insecurities on anyone. Do not project lack of understanding on anyone.

    Jesus wasn’t about that life. We are ALL work in progress. Sincerely pray for whomever, how about that? And leave it there.
    #Belightnotrepellant
  • 18 3 4 hours ago
  • Yesterday I walked into what I thought was a normal Monday afternoon meeting with our interns. What I didn't know was that they had schemed and planned a baby shower for me! I was so overwhelmed and felt so special and loved. I still get teary-eyed thinking about it. These people are the sweetest and I am so grateful for each and every one of them! #wattyinterns
  • Yesterday I walked into what I thought was a normal Monday afternoon meeting with our interns. What I didn't know was that they had schemed and planned a baby shower for me! I was so overwhelmed and felt so special and loved. I still get teary-eyed thinking about it. These people are the sweetest and I am so grateful for each and every one of them! #wattyinterns
  • 143 8 6 hours ago
  • Why settle for being just FINE? ⁣
⁣
Let’s push that a bit, why even just settle for being GOOD? ⁣
⁣
You keep yourself stuck in that zone of life that you’re 🤷‍♀️ OK with because sally down the street has it way worse. How selfish to want more right? ⁣
⁣
That comparison game has kept so many people stuck! MYSELF included. ⁣
⁣
You DESERVE a GREAT life! ✨⁣
⁣
It’s not being selfish, it’s not being greedy. ⁣
⁣
It’s beleiving in yourself and allowing yourself the life you deserve. ⁣
⁣
So be DONE saying you are FINE when you are NOT.⁣
⁣
Be DONE comparing and keeping your dreams SMALL. ⁣
⁣
You DESERVE GREAT BIG DREAMS! ⁣
⁣
#talkinginallcaps #bigdreams #lessworkmorelife #livethelittlethings #joyintheordinary #youbelong #postwithpurpose #communityovercompetition #strongmama #mytribe❤ #beleivebiggersooner⁣
  • Why settle for being just FINE? ⁣

    Let’s push that a bit, why even just settle for being GOOD? ⁣

    You keep yourself stuck in that zone of life that you’re 🤷‍♀️ OK with because sally down the street has it way worse. How selfish to want more right? ⁣

    That comparison game has kept so many people stuck! MYSELF included. ⁣

    You DESERVE a GREAT life! ✨⁣

    It’s not being selfish, it’s not being greedy. ⁣

    It’s beleiving in yourself and allowing yourself the life you deserve. ⁣

    So be DONE saying you are FINE when you are NOT.⁣

    Be DONE comparing and keeping your dreams SMALL. ⁣

    You DESERVE GREAT BIG DREAMS! ⁣

    #talkinginallcaps #bigdreams #lessworkmorelife #livethelittlethings #joyintheordinary #youbelong #postwithpurpose #communityovercompetition #strongmama #mytribe#beleivebiggersooner
  • 46 14 7 hours ago
  • you have so much more to offer than what’s in front of the mirror.❤️ I wish someone had told me that years ago so I’ll pass it on forever now.⭐️ God made you perfect & flawless & supa beautiful & unique & the world can never take that from you.🥰
  • you have so much more to offer than what’s in front of the mirror.❤️ I wish someone had told me that years ago so I’ll pass it on forever now.⭐️ God made you perfect & flawless & supa beautiful & unique & the world can never take that from you.🥰
  • 118 11 8 hours ago
  • Sharing is caring—right?! So I’m in the kitchen catching up on cleaning and I hear Everly whining a bit so peek over at her in her swing—Fosten was giving her his most prized possessions to try and make her happy:
1. Lovey
2. Lightening McQueen’s Semi Trailor
3. Red Motorcycle
—Brb, crying over how sweet he is 😭
Collin, turns out we’re doing something right!! 🥰
  • Sharing is caring—right?! So I’m in the kitchen catching up on cleaning and I hear Everly whining a bit so peek over at her in her swing—Fosten was giving her his most prized possessions to try and make her happy:
    1. Lovey
    2. Lightening McQueen’s Semi Trailor
    3. Red Motorcycle
    —Brb, crying over how sweet he is 😭
    Collin, turns out we’re doing something right!! 🥰
  • 37 3 8 hours ago
  • Another photo of me in a coffeeshop BUUUT something tells me I should post my winter photos before all these snow melts.. 👏🏼👏🏼 (a/n: OBSESSED W SPRING! 🌻)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a new week!! I’m editing my Tuesday away while I run on a few hours of sleep because I’m living that ‘photographer by day, blogger at night’ life 😂🤓
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Popping in quick to share the latest from the blog ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 7 Ways To Show Up for Yourself This Week.. (my fav! 🌟)
• Going To A Spin Class for the First Time
• Slowly Accepting the Fact that I Dream of Slow Living in A Hustle-Hard World
• My biggest Takeaways from @jointherise_ !
• #WakeMeUpInBanff | An Ode To You (artsy!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My blog has been making me stupidly happy lately!! I like creating & sharing these stories outside my journals. Ahhh ok brb gotta work!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
LINK IN BIO BABES ✨ — or www.nicoleconstante.co
  • Another photo of me in a coffeeshop BUUUT something tells me I should post my winter photos before all these snow melts.. 👏🏼👏🏼 (a/n: OBSESSED W SPRING! 🌻)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    It’s a new week!! I’m editing my Tuesday away while I run on a few hours of sleep because I’m living that ‘photographer by day, blogger at night’ life 😂🤓
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Popping in quick to share the latest from the blog ✨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    • 7 Ways To Show Up for Yourself This Week.. (my fav! 🌟)
    • Going To A Spin Class for the First Time
    • Slowly Accepting the Fact that I Dream of Slow Living in A Hustle-Hard World
    • My biggest Takeaways from @jointherise_ !
    #WakeMeUpInBanff | An Ode To You (artsy!)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    My blog has been making me stupidly happy lately!! I like creating & sharing these stories outside my journals. Ahhh ok brb gotta work!!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    LINK IN BIO BABES ✨ — or www.nicoleconstante.co
  • 89 3 8 hours ago
  • As the girl with an 11 between her eyebrows more often than not I’ve been accused of my fair share of adjectives...⠀
Overserious⠀
Controlling⠀
Uptight⠀
⠀
Isn’t it crazy how we judge people on their appearance like that? Peers used to see me scowling in the hallway and run the other direction. What those peers didn’t know is that I’m constantly lost in my thoughts. I think deeply and my facial expressions reflect the chaos unfolding in my mind.⠀
⠀
The list of adjectives above used to define me. I took on this persona of a brooding, angsty teen because I thought that’s what other people expected me to be. I lost touch with my sweeter side and it took me a while to embrace truths about myself. God’s truth.⠀
⠀
Redeemed, restored, made whole.⠀
Daughter, precious creation, God’s handiwork.⠀
⠀
Those are the adjectives that define me today despite what my countenance might convey. I hope those are the truths you begin to believe about yourself too. I hope you root your identity in God’s promises for you and not in what others might think of you.⠀
⠀
Be real, anyone else struggle with resting grouch face?
  • As the girl with an 11 between her eyebrows more often than not I’ve been accused of my fair share of adjectives...⠀
    Overserious⠀
    Controlling⠀
    Uptight⠀

    Isn’t it crazy how we judge people on their appearance like that? Peers used to see me scowling in the hallway and run the other direction. What those peers didn’t know is that I’m constantly lost in my thoughts. I think deeply and my facial expressions reflect the chaos unfolding in my mind.⠀

    The list of adjectives above used to define me. I took on this persona of a brooding, angsty teen because I thought that’s what other people expected me to be. I lost touch with my sweeter side and it took me a while to embrace truths about myself. God’s truth.⠀

    Redeemed, restored, made whole.⠀
    Daughter, precious creation, God’s handiwork.⠀

    Those are the adjectives that define me today despite what my countenance might convey. I hope those are the truths you begin to believe about yourself too. I hope you root your identity in God’s promises for you and not in what others might think of you.⠀

    Be real, anyone else struggle with resting grouch face?
  • 63 21 8 hours ago
  • Sending you alllllll the good vibes today 💞✨
:
:
📸: @karleykosmos
  • Sending you alllllll the good vibes today 💞✨
    :
    :
    📸: @karleykosmos
  • 32 1 9 hours ago
  • Let’s reel it in...⠀
⠀
Comparison is real, and it’s difficult... The other day I was sitting at the airport getting ready to catch a flight to Seattle to see my cousins and Aunt & Uncle! As I sat at the Airport with my mom and my sister, I people watched. Don’t we all love a good people watching place? I’m pretty sure the Airport is my favorite spot yet! ⠀
⠀
I watched as probably hundreds of people walked past me. Some I was jealous of, they had on the cutest clothes, the Starbucks coffee in their hands, the cute and latest suitcase, on the outside they had it all.⠀
⠀
If you’ve read my article on @valued_and_esteemed you know exactly what I’m talking about;)⠀
⠀
I stopped myself quickly and realized that I don’t want to be them. They may look perfect on the outside, but on the inside who knows what battles their facing. I sat there with my favorite sweatshirt (Your Brokenness is Welcome Here @jordanleedooley) If you don’t follow her or have one of her sweatshirts you should really go grab one! ⠀
⠀
⠀
I began to stop comparing and started embracing! I stopped comparing the people I saw at the Airport and began to embrace all of who I was. With my crazy messy bun hair, crooked necklace, tennis shoes that kept untying. This is who I am! Brokenness and all, we are ALL welcome here! ⠀
  • Let’s reel it in...⠀

    Comparison is real, and it’s difficult... The other day I was sitting at the airport getting ready to catch a flight to Seattle to see my cousins and Aunt & Uncle! As I sat at the Airport with my mom and my sister, I people watched. Don’t we all love a good people watching place? I’m pretty sure the Airport is my favorite spot yet! ⠀

    I watched as probably hundreds of people walked past me. Some I was jealous of, they had on the cutest clothes, the Starbucks coffee in their hands, the cute and latest suitcase, on the outside they had it all.⠀

    If you’ve read my article on @valued_and_esteemed you know exactly what I’m talking about;)⠀

    I stopped myself quickly and realized that I don’t want to be them. They may look perfect on the outside, but on the inside who knows what battles their facing. I sat there with my favorite sweatshirt (Your Brokenness is Welcome Here @jordanleedooley) If you don’t follow her or have one of her sweatshirts you should really go grab one! ⠀


    I began to stop comparing and started embracing! I stopped comparing the people I saw at the Airport and began to embrace all of who I was. With my crazy messy bun hair, crooked necklace, tennis shoes that kept untying. This is who I am! Brokenness and all, we are ALL welcome here! ⠀
  • 17 3 10 hours ago
  • I'm getting personal today on #survivingsarah I'm sharing my personal journey with health and body image. It has been a long journey dating back to when I was 9 years old. Over the years, I've learned some principles that we can adopt that are beneficial no matter what age we are. These principles will help you to have a better perspective on yourself and your health. So this episode contains 3 things that I’d tell my younger self about health and body image. I’d love for you to listen!!
  • I'm getting personal today on #survivingsarah I'm sharing my personal journey with health and body image. It has been a long journey dating back to when I was 9 years old. Over the years, I've learned some principles that we can adopt that are beneficial no matter what age we are. These principles will help you to have a better perspective on yourself and your health. So this episode contains 3 things that I’d tell my younger self about health and body image. I’d love for you to listen!!
  • 94 13 10 hours ago
  • Recently I filled out a mini questionnaire about my experience as an esthetician and thought I would share some of the answers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
ASK YOUR ESTHETICIAN ☑️HOW LONG HAVE YOU BEEN DOING ESTHETICS?  Over 7 years. 5 of which I have owned and operated my own spas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️HOW WOULD YOU DESCRIBE YOUR ESTHETIC STYLE? I like to say that I am a results driven esthetician. I love it when my clients can leave a session with me feeling better about themselves. I try to educate and mentor each client about skin care so they can personally have the tools to make good decisions for their skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️WHAT ARE YOUR FAVORITE TREATMENTS TO DO IN THE SPA? I hate to admit this, but I’m not a fluffy massage type esthetician. I love the technical stuff. I love using cutting edge ingredients and tools. Again, it comes down to me being obsessed with instant results. I feel like I’m doing great at my job when I can help solve problems my clients have with their skin and lashes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️WHAT ADVICE WOULD YOU GIVE TO ALL CLIENTS? I would tell them to start paying attention to their skin ASAP. We only get one face and it’s pretty easy  to abuse it with exposure to the sun, heat, smoking, dairy, sugar, and just plain awful skin care products. If you just pay attention and put a little effort behind the decisions you make for your skin, the better your skin will be. It doesn’t take much to keep your skin healthy and protected. I wish I had put in a bit more effort earlier on in life. Instead, I’m playing catch up in my late 30’s. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you have any questions for me? Type them in the comments. ⬇️ #idahospas
#idahoentrepreneurs
#pocatellospa
#pocatelloidaho #naturallookinglashes
#girlbosslifestyle
#postwithpurpose
#agelater
#advancedskincare #loveyourlook
#miramiraspa #shemeansbusiness
#bossbabetribe
#hersuccess
#savybusinessowners
#growingbusiness
#professionalskincare #skincarecommunity
#skincarelove
#skincareobsessed #skincare101
#skinexperts 
#skincarescience 
#skincareguru
#skinlove #beautyadvice
  • Recently I filled out a mini questionnaire about my experience as an esthetician and thought I would share some of the answers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ASK YOUR ESTHETICIAN ☑️HOW LONG HAVE YOU BEEN DOING ESTHETICS? Over 7 years. 5 of which I have owned and operated my own spas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ☑️HOW WOULD YOU DESCRIBE YOUR ESTHETIC STYLE? I like to say that I am a results driven esthetician. I love it when my clients can leave a session with me feeling better about themselves. I try to educate and mentor each client about skin care so they can personally have the tools to make good decisions for their skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ☑️WHAT ARE YOUR FAVORITE TREATMENTS TO DO IN THE SPA? I hate to admit this, but I’m not a fluffy massage type esthetician. I love the technical stuff. I love using cutting edge ingredients and tools. Again, it comes down to me being obsessed with instant results. I feel like I’m doing great at my job when I can help solve problems my clients have with their skin and lashes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ☑️WHAT ADVICE WOULD YOU GIVE TO ALL CLIENTS? I would tell them to start paying attention to their skin ASAP. We only get one face and it’s pretty easy to abuse it with exposure to the sun, heat, smoking, dairy, sugar, and just plain awful skin care products. If you just pay attention and put a little effort behind the decisions you make for your skin, the better your skin will be. It doesn’t take much to keep your skin healthy and protected. I wish I had put in a bit more effort earlier on in life. Instead, I’m playing catch up in my late 30’s. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Do you have any questions for me? Type them in the comments. ⬇️ #idahospas
    #idahoentrepreneurs
    #pocatellospa
    #pocatelloidaho #naturallookinglashes
    #girlbosslifestyle
    #postwithpurpose
    #agelater
    #advancedskincare #loveyourlook
    #miramiraspa #shemeansbusiness
    #bossbabetribe
    #hersuccess
    #savybusinessowners
    #growingbusiness
    #professionalskincare #skincarecommunity
    #skincarelove
    #skincareobsessed #skincare101
    #skinexperts
    #skincarescience
    #skincareguru
    #skinlove #beautyadvice
  • 46 5 10 hours ago
  • “Don’t just find your tribe and love them hard. Open the circle and invite people in.” ~Sabrina Peters
.
This!👆🏻I love this. Let’s be ... “you can sit with us” kind of people and invite people in! ♥
.
.
.
(@sierra.ballantyne ♥ thank you for sharing this awesome quote with me!)
  • “Don’t just find your tribe and love them hard. Open the circle and invite people in.” ~Sabrina Peters
    .
    This!👆🏻I love this. Let’s be ... “you can sit with us” kind of people and invite people in! ♥
    .
    .
    .
    (@sierra.ballantyne ♥ thank you for sharing this awesome quote with me!)
  • 95 11 12 hours ago
  • There's about a week left of daylight savings, which calls for evening park chills.
•
Pink bubble shorts from @athenaandme_ 
Sneaky discount use code : LIFEWITHLILYROSE
•
Peach floral headband from @flirtybird 
Use code: ROSE15
•
Hakuna Matata tee from @wild.lily.co
  • There's about a week left of daylight savings, which calls for evening park chills.

    Pink bubble shorts from @athenaandme_
    Sneaky discount use code : LIFEWITHLILYROSE

    Peach floral headband from @flirtybird
    Use code: ROSE15

    Hakuna Matata tee from @wild.lily.co
  • 32 2 16 hours ago
  • Tuesday tip! Make it as easy as possible for folks like you and me to get the info we need when we land on your website.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you create your website for people first, the search engines will follow.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
People love a website that is easy to navigate and clearly laid out... And so does Google! Organising your website in a logical way helps everyone find the stuff they’re after.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ensure your copy and content is unique, engaging, well-written, and industry-relevant to give your website the best chance of grabbing that coveted first place in the search results.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remember to write for humans first, then the bots!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keep an eye out for this week's Ask The Expert email in your inbox as we are chatting to someone about all things web design! Subscribe via the link in my bio👆🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷: @littlefisherco
  • Tuesday tip! Make it as easy as possible for folks like you and me to get the info we need when we land on your website.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you create your website for people first, the search engines will follow.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    People love a website that is easy to navigate and clearly laid out... And so does Google! Organising your website in a logical way helps everyone find the stuff they’re after.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Ensure your copy and content is unique, engaging, well-written, and industry-relevant to give your website the best chance of grabbing that coveted first place in the search results.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Remember to write for humans first, then the bots!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Keep an eye out for this week's Ask The Expert email in your inbox as we are chatting to someone about all things web design! Subscribe via the link in my bio👆🏼
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📷: @littlefisherco
  • 93 6 18 hours ago
  • H E L L O ⁣
⁣
If you have been following us for a while, you’ve probably noticed that we don’t post nearly as much as we used to. We will be back to sharing more when He asks us to but in the mean time, know that we are doing so well & cannot wait to catch y’all up on everything God has asked us to work on over the last few months. ⁣
⁣
A lot of our time has been focused on sharing the work of Christ through testimonies (story-telling through film) & Evangelizing (sharing the Gospel) with @theredemptionprojects, fighting for unity within the local & global church & against ministry segregation with @dearministers & ministering/serving the people of LA, (predominantly our homeless bothers & sisters). All while hosting retreats, conferences & classes to biblically equip our future staff & volunteers of @forthepeopleschurch with @thepeoplesconference’s leadership events.⁣
⁣
As much as we love how much work is being done to expand the kingdom through social media & how incredible so many of the life long friends we have made through this community is, it should only be a supplement to what we are actually building in our communities. Our ministries & relationships shouldn’t start & end with we open & close these apps. ⁣
⁣
Instead, it should supplement the serving we are doing in our communities, in the local church, etc. Too often our time, tithe & talent is going into funding ministry supplementation instead of ministry itself, instead of serving people which instagram/YouTube is not a replacement for. ⁣
⁣
All of these tools are great & we have met so many incredibly anointed people, many of which are moving to LA to plant @forthepeopleschurch alongside us but that doesn’t mean that we should neglect to gather. Never underestimate what one moment in His presence can do in someone’s/your heart. ⁣
⁣
It has been a honor & privilege to live out this full time ministry adventure alongside the greatest most anointed people on the planet & no, we don’t just mean the people that are/or have said yes to building alongside us. We mean every person that makes up the Body of Christ. Including YOU.⁣
⁣
Bothers & Sisters, we are in this together, ⁣
⁣
T&K Gold
  • H E L L O ⁣

    If you have been following us for a while, you’ve probably noticed that we don’t post nearly as much as we used to. We will be back to sharing more when He asks us to but in the mean time, know that we are doing so well & cannot wait to catch y’all up on everything God has asked us to work on over the last few months. ⁣

    A lot of our time has been focused on sharing the work of Christ through testimonies (story-telling through film) & Evangelizing (sharing the Gospel) with @theredemptionprojects, fighting for unity within the local & global church & against ministry segregation with @dearministers & ministering/serving the people of LA, (predominantly our homeless bothers & sisters). All while hosting retreats, conferences & classes to biblically equip our future staff & volunteers of @forthepeopleschurch with @thepeoplesconference’s leadership events.⁣

    As much as we love how much work is being done to expand the kingdom through social media & how incredible so many of the life long friends we have made through this community is, it should only be a supplement to what we are actually building in our communities. Our ministries & relationships shouldn’t start & end with we open & close these apps. ⁣

    Instead, it should supplement the serving we are doing in our communities, in the local church, etc. Too often our time, tithe & talent is going into funding ministry supplementation instead of ministry itself, instead of serving people which instagram/YouTube is not a replacement for. ⁣

    All of these tools are great & we have met so many incredibly anointed people, many of which are moving to LA to plant @forthepeopleschurch alongside us but that doesn’t mean that we should neglect to gather. Never underestimate what one moment in His presence can do in someone’s/your heart. ⁣

    It has been a honor & privilege to live out this full time ministry adventure alongside the greatest most anointed people on the planet & no, we don’t just mean the people that are/or have said yes to building alongside us. We mean every person that makes up the Body of Christ. Including YOU.⁣

    Bothers & Sisters, we are in this together, ⁣

    T&K Gold
  • 124 6 22 hours ago
  • There's nothing better than an incredible story of hope to start off the week! We are so happy we could partner with Starfish Project and carry pieces from their line. Meet CiCi. This is her story!⁣ ❤️⠀
⁣⠀
"When I was young, I was tricked into a brothel by a friend. When I heard about Starfish Project and the opportunities they provided, I decided to work there. I am a single mom and I live in the shelter now.⁣⠀
⁣⠀
I have some background in handling raw materials because I used to help manage a materials store. At Starfish Project, my job is to manage all the raw materials and to attend business trips with suppliers. It always makes me really happy when the materials we order come in with no quality problems!⁣⠀
⁣⠀
I have learned so much through working here at Starfish Project. Everyone is different, and I believe learning to accept other people’s flaws is very important. I love that everyone gets along with each other, and that I work well with my coworkers. If I have any problems, I feel comfortable seeking their guidance. My coworkers at Starfish Project are kind, help each other grow, and give me sisterly advice!⁣⠀
⁣⠀
I am currently studying English! I am taking classes in administration now through Wall Street English training. My goal is to complete all 4 levels of the certification tests through the Wall Street English training."
  • There's nothing better than an incredible story of hope to start off the week! We are so happy we could partner with Starfish Project and carry pieces from their line. Meet CiCi. This is her story!⁣ ❤️⠀
    ⁣⠀
    "When I was young, I was tricked into a brothel by a friend. When I heard about Starfish Project and the opportunities they provided, I decided to work there. I am a single mom and I live in the shelter now.⁣⠀
    ⁣⠀
    I have some background in handling raw materials because I used to help manage a materials store. At Starfish Project, my job is to manage all the raw materials and to attend business trips with suppliers. It always makes me really happy when the materials we order come in with no quality problems!⁣⠀
    ⁣⠀
    I have learned so much through working here at Starfish Project. Everyone is different, and I believe learning to accept other people’s flaws is very important. I love that everyone gets along with each other, and that I work well with my coworkers. If I have any problems, I feel comfortable seeking their guidance. My coworkers at Starfish Project are kind, help each other grow, and give me sisterly advice!⁣⠀
    ⁣⠀
    I am currently studying English! I am taking classes in administration now through Wall Street English training. My goal is to complete all 4 levels of the certification tests through the Wall Street English training."
  • 38 2 22 hours ago
  • this week marks a year since we moved here! we packed up all our stuff and ate 17 servings of sour candy on the way and had to drug our cat for the ride. we had never been here before and we had just lived through a particularly hard year and were feeling a bit lost. we didn’t know what all of it meant: how to reconcile it or what to do with all the sadness. they say fortune favors the brave but maybe fortune favors the “we don’t know what else to do” or the “what’s the worst that could happen”. happy year to this place-a place that became a firefly in all the darkness. never felt so free. never felt so me. never felt so grateful to feel lost so we could feel found again ✨🤘🏻
  • this week marks a year since we moved here! we packed up all our stuff and ate 17 servings of sour candy on the way and had to drug our cat for the ride. we had never been here before and we had just lived through a particularly hard year and were feeling a bit lost. we didn’t know what all of it meant: how to reconcile it or what to do with all the sadness. they say fortune favors the brave but maybe fortune favors the “we don’t know what else to do” or the “what’s the worst that could happen”. happy year to this place-a place that became a firefly in all the darkness. never felt so free. never felt so me. never felt so grateful to feel lost so we could feel found again ✨🤘🏻
  • 268 18 23 hours ago
  • This will do for now.💛
  • This will do for now.💛
  • 94 2 23 hours ago
  • Headed out to my boxing class tonight! No, not kickboxing...boxing Rocky Balboa style. It’s something I’ve always wanted to try & was on my list to do after my 30th birthday. Thankful for @kaylaedds who holds me accountable to going. I was scared to go to a boxing gym and train with actual boxers but now it’s literally my therapy. I cannot put into words what it does for me physically but it does a ton more mentally. I’ve worked through a ton of stuff on those bags. Just a reminder to step out of your comfort zone and take on a challenge! I’m determined to have my best body and mindset ever by 31 and this is one of the workouts I’m using to get there.
  • Headed out to my boxing class tonight! No, not kickboxing...boxing Rocky Balboa style. It’s something I’ve always wanted to try & was on my list to do after my 30th birthday. Thankful for @kaylaedds who holds me accountable to going. I was scared to go to a boxing gym and train with actual boxers but now it’s literally my therapy. I cannot put into words what it does for me physically but it does a ton more mentally. I’ve worked through a ton of stuff on those bags. Just a reminder to step out of your comfort zone and take on a challenge! I’m determined to have my best body and mindset ever by 31 and this is one of the workouts I’m using to get there.
  • 58 5 23 hours ago
  • Are you setting your goals based on your current circumstances?
-
-
I’ve always struggled with setting goals. But I’m doing a training on just that right now and it’s really opened my eyes! Here’s a few tips I’ve learned:
.
Studies show that 92% of people that set goals/resolutions fail within the first 3 weeks of setting them. Why? Because they set their goals based off of their current environment and behaviors. When we set goals from our current circumstances, from what’s around us with a mindset of limitation, we limit ourselves.
-
-
We must remember to create our goals from POSSIBILITIES, not our current circumstances. Don’t limit yourself with scarcity thinking or limiting beliefs.
-
-
To do this we must first change ourselves! We have to think AHEAD to what our life will look like once we’ve accomplished our goals and then work backward from there. What is something we CHANGED from what we do now that helped us get to that goal? What is something we have up? And finally, choose 4 ACTION words that you would like to see more manifest in your life that would help you achieve those goals. For example mine for 2019 are “Spritual” “Grateful” “Disciplined” “Passionate”.
-
-
Thinking about and planning my goals in this way has given me so much more excitement and I actually feel EMPOWERED to knock it out and get it done instead of “just hoping” my goals last!
.
.
.
.
 #communityovercompetition #youbelong #lessworkmorelife #postwithpurpose #lovedoes #theeverygirl #goalsetting2019
  • Are you setting your goals based on your current circumstances?
    -
    -
    I’ve always struggled with setting goals. But I’m doing a training on just that right now and it’s really opened my eyes! Here’s a few tips I’ve learned:
    .
    Studies show that 92% of people that set goals/resolutions fail within the first 3 weeks of setting them. Why? Because they set their goals based off of their current environment and behaviors. When we set goals from our current circumstances, from what’s around us with a mindset of limitation, we limit ourselves.
    -
    -
    We must remember to create our goals from POSSIBILITIES, not our current circumstances. Don’t limit yourself with scarcity thinking or limiting beliefs.
    -
    -
    To do this we must first change ourselves! We have to think AHEAD to what our life will look like once we’ve accomplished our goals and then work backward from there. What is something we CHANGED from what we do now that helped us get to that goal? What is something we have up? And finally, choose 4 ACTION words that you would like to see more manifest in your life that would help you achieve those goals. For example mine for 2019 are “Spritual” “Grateful” “Disciplined” “Passionate”.
    -
    -
    Thinking about and planning my goals in this way has given me so much more excitement and I actually feel EMPOWERED to knock it out and get it done instead of “just hoping” my goals last!
    .
    .
    .
    .
    #communityovercompetition #youbelong #lessworkmorelife #postwithpurpose #lovedoes #theeverygirl #goalsetting2019
  • 24 2 23 hours ago
  • Diggin’ these desert vibes 🌵💛 I’ve been thinking a lot lately about what is WORTHWHILE to wear. Colossians 3:12-13 says to wear all these lovely things: “compassionate hearts, kindness, humility, patience”... the list goes on.⁣⁣
⁣⁣
I’m not saying don’t wear fun fits. I think God knows how much fun we have with clothes😉 All I’m saying is... ** If we want to be a part of what God is doing, we need to be dressed for the job. ** 🙌🏼⁣⁣
⁣⁣
If we want to be a part of what God is doing in the world & the lives around us, we need be most aware of our spiritual clothing. The next time you put on a cute outfit, remind yourself of something the Lord wants your HEART to wear. What is one quality that you would like to wear more often?💗
  • Diggin’ these desert vibes 🌵💛 I’ve been thinking a lot lately about what is WORTHWHILE to wear. Colossians 3:12-13 says to wear all these lovely things: “compassionate hearts, kindness, humility, patience”... the list goes on.⁣⁣
    ⁣⁣
    I’m not saying don’t wear fun fits. I think God knows how much fun we have with clothes😉 All I’m saying is... ** If we want to be a part of what God is doing, we need to be dressed for the job. ** 🙌🏼⁣⁣
    ⁣⁣
    If we want to be a part of what God is doing in the world & the lives around us, we need be most aware of our spiritual clothing. The next time you put on a cute outfit, remind yourself of something the Lord wants your HEART to wear. What is one quality that you would like to wear more often?💗
  • 330 160 23 hours ago
  • In 2 days, four people have asked me, “so have you just been busy lately?”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everytime someone asks me that, I’d think of an answer until I end up staring into the wall not knowing what to say.. 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Truth is, I don’t wanna say I was busy because I dont like that word. I stopped using it a long time ago. 🙅🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also, my work is just so integrated with my lifestyle that it’s just so normal to me. Like, um what else is there to do? 🤓😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But at the same time, I also didn’t wanna I say wasn’t because.. if I’m not busy, does it mean I’m not successful??? 🙇🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve been working on this mindset for awhile— Reminding myself that my success does not come from the work I have to do or the hours I put in. 🌿
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don’t have to be busy to be successful. I’m successful when I’m happy. When I create something I love. When my friends tell me I inspire them. When I get to spend time with my family undistracted as much as I want (even though that means I’ll have to stay up late that night to edit 👵🏼)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More than “what am I doing?”
More than “which goals am I accomplishing?”
The question we should ask ourselves should be “who am I becoming?” ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
((But now I’m realising maybe the reason they asked that is because I reply so slowly 😂😂 woops i’ll work that!))
-
ANYWAY, QUESTION: what do you think of long instagram captions? Asking for a friend.. 🤓
  • In 2 days, four people have asked me, “so have you just been busy lately?”
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Everytime someone asks me that, I’d think of an answer until I end up staring into the wall not knowing what to say.. 😂
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Truth is, I don’t wanna say I was busy because I dont like that word. I stopped using it a long time ago. 🙅🏻‍♀️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Also, my work is just so integrated with my lifestyle that it’s just so normal to me. Like, um what else is there to do? 🤓😅
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    But at the same time, I also didn’t wanna I say wasn’t because.. if I’m not busy, does it mean I’m not successful??? 🙇🏻‍♀️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I’ve been working on this mindset for awhile— Reminding myself that my success does not come from the work I have to do or the hours I put in. 🌿
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I don’t have to be busy to be successful. I’m successful when I’m happy. When I create something I love. When my friends tell me I inspire them. When I get to spend time with my family undistracted as much as I want (even though that means I’ll have to stay up late that night to edit 👵🏼)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    More than “what am I doing?”
    More than “which goals am I accomplishing?”
    The question we should ask ourselves should be “who am I becoming?” ✨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ((But now I’m realising maybe the reason they asked that is because I reply so slowly 😂😂 woops i’ll work that!))
    -
    ANYWAY, QUESTION: what do you think of long instagram captions? Asking for a friend.. 🤓
  • 78 4 25 March, 2019
  • You read that right!! In celebration of Precious Heart's 2 year anniversary, I am excited to announce that we will soon launch an apparel shop! -
-
-Drop a 💖 below if you'd like to see exactly what's in the shop!!
-
-
-Identity in Christ, relationship with God and purposeful living are some of our main focus at Precious Heart 💙
-
-
-To find out exactly when we'll be open, please subscribe in the #linkinbio
  • You read that right!! In celebration of Precious Heart's 2 year anniversary, I am excited to announce that we will soon launch an apparel shop! -
    -
    -Drop a 💖 below if you'd like to see exactly what's in the shop!!
    -
    -
    -Identity in Christ, relationship with God and purposeful living are some of our main focus at Precious Heart 💙
    -
    -
    -To find out exactly when we'll be open, please subscribe in the #linkinbio
  • 67 9 25 March, 2019
  • “The Lord looks down from heaven; he sees all the children of man.” // Psalm 33:13
.
Ending the last chapter of my life took courage. The events leading up to the transition were unexpected, rocky, even traumatizing. But now I know, all along He was preparing me for the season that would come. 
He would mend the broken pieces of my heart and guide me. In the days to come, He would grow me more than ever before. He knew. He knew the trials I would face, and He would face them with me.
.
He will face them with you, too. He knows your trials. He knows them very well. He hears you - every thought, every prayer. He knows you - every hair on your head. & He loves you - every part of you. Lean on Him. ✨
  • “The Lord looks down from heaven; he sees all the children of man.” // Psalm 33:13
    .
    Ending the last chapter of my life took courage. The events leading up to the transition were unexpected, rocky, even traumatizing. But now I know, all along He was preparing me for the season that would come.
    He would mend the broken pieces of my heart and guide me. In the days to come, He would grow me more than ever before. He knew. He knew the trials I would face, and He would face them with me.
    .
    He will face them with you, too. He knows your trials. He knows them very well. He hears you - every thought, every prayer. He knows you - every hair on your head. & He loves you - every part of you. Lean on Him. ✨
  • 270 35 25 March, 2019
  • Our CEO Christal was recently interviewed in a podcast. In this one, she revealed personal details about her life. Make sure to listen to it and discover a little bit more about the humans behind this company. The link is in our bio. @christalearle
  • Our CEO Christal was recently interviewed in a podcast. In this one, she revealed personal details about her life. Make sure to listen to it and discover a little bit more about the humans behind this company. The link is in our bio. @christalearle
  • 113 5 25 March, 2019
  • "When I can tune in to what my body needs is when I eat the best. And sometimes the best doesn’t mean the 'healthiest' option. I’d much prefer to enjoy ice cream with my niece than not, and to me, that’s best for me in that moment." -E
.
.
How Nines Succeed With Their Health: Since Nines are sensitive to what is out of sync in their body (like stress that needs venting), they don't have a need to stick with a particular exercise program. Nines feel free to change course according to their needs. .
.
"The way I am wired has helped me realize that I love exercise that makes me feel good. Which I think is a huge part of being in the body triad on the enneagram. I’m not wired to be competitive, and I think that helps me with exercise because I give myself a lot of grace. It’s more about how I feel than how I 'perform.' And I’ve recently learned to incorporate that into my eating habits--still working on that. " -E
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.
How Nines Strengthen Through Stress: In stress, Nines disintegrate to the unhealthy side of a Six (the loyalist) and become anxious, have a hard time making decisions, and numb with external placaters. Instead of finding comfort in food or exercise, Nines can redeem this tendency by having a go-to "stress" practice of deep breathing, yoga, or some other mind-body movement that can help re-establish the peace. .
.
See full post on all the Enneagram numbers and their health habits with link in profile at www.kaseybsbuler.com/blog
.
.
Who can relate? Tag your Nines! ✌️
  • "When I can tune in to what my body needs is when I eat the best. And sometimes the best doesn’t mean the 'healthiest' option. I’d much prefer to enjoy ice cream with my niece than not, and to me, that’s best for me in that moment." -E
    .
    .
    How Nines Succeed With Their Health: Since Nines are sensitive to what is out of sync in their body (like stress that needs venting), they don't have a need to stick with a particular exercise program. Nines feel free to change course according to their needs. .
    .
    "The way I am wired has helped me realize that I love exercise that makes me feel good. Which I think is a huge part of being in the body triad on the enneagram. I’m not wired to be competitive, and I think that helps me with exercise because I give myself a lot of grace. It’s more about how I feel than how I 'perform.' And I’ve recently learned to incorporate that into my eating habits--still working on that. " -E
    .
    .
    How Nines Strengthen Through Stress: In stress, Nines disintegrate to the unhealthy side of a Six (the loyalist) and become anxious, have a hard time making decisions, and numb with external placaters. Instead of finding comfort in food or exercise, Nines can redeem this tendency by having a go-to "stress" practice of deep breathing, yoga, or some other mind-body movement that can help re-establish the peace. .
    .
    See full post on all the Enneagram numbers and their health habits with link in profile at www.kaseybsbuler.com/blog
    .
    .
    Who can relate? Tag your Nines! ✌️
  • 18 4 25 March, 2019
  • Stop saying “tomorrow” because you’re only promised TODAY. ✔️30 minutes a day
✔️No gym required
✔️No traffic
✔️No rushing
✔️HOME-made Results 
Have you exercised today?? Like this pic if you plan on getting a workout in today!!!! Share to motivate someone else 😊
Let's go! Post workout selfie!
  • Stop saying “tomorrow” because you’re only promised TODAY. ✔️30 minutes a day
    ✔️No gym required
    ✔️No traffic
    ✔️No rushing
    ✔️HOME-made Results
    Have you exercised today?? Like this pic if you plan on getting a workout in today!!!! Share to motivate someone else 😊
    Let's go! Post workout selfie!
  • 80 5 25 March, 2019
  • Walking into the new week with the Word, the lamp unto my feet. By it, we know Him personally. Through it, we declare Him publicly. And because of it, we can hide its living, active Truth in our hearts that we might not sin against Him, that we might remember His faithfulness, that we might encourage one another in this good race. . .
.
And it starts in the intentional days of our homes, in the quietness of our hearts. Always and only by His grace.
.
👉🏻 When do you recite Scripture? Do you have a time and a place? Mine vary. Once daily, usually during breakfast or lunch, I read aloud one of the passages I am currently committing to memory. My children hear it sometimes; other times, perhaps not. If I couldn’t fit the recitation into mealtime, I keep passages written on a notecard and taped to my bathroom mirror or near the kitchen sink for me to recite at another point in the day. It’s really that simple, friends. It’s here a little, there a little.
.
.
.
👇🏻 I would love to hear about your recitation practice. Tell us all about it! In these little squares, you never know who might be in need of encouragement. .
.
.
.
.
#seekhimfirst
  • Walking into the new week with the Word, the lamp unto my feet. By it, we know Him personally. Through it, we declare Him publicly. And because of it, we can hide its living, active Truth in our hearts that we might not sin against Him, that we might remember His faithfulness, that we might encourage one another in this good race. . .
    .
    And it starts in the intentional days of our homes, in the quietness of our hearts. Always and only by His grace.
    .
    👉🏻 When do you recite Scripture? Do you have a time and a place? Mine vary. Once daily, usually during breakfast or lunch, I read aloud one of the passages I am currently committing to memory. My children hear it sometimes; other times, perhaps not. If I couldn’t fit the recitation into mealtime, I keep passages written on a notecard and taped to my bathroom mirror or near the kitchen sink for me to recite at another point in the day. It’s really that simple, friends. It’s here a little, there a little.
    .
    .
    .
    👇🏻 I would love to hear about your recitation practice. Tell us all about it! In these little squares, you never know who might be in need of encouragement. .
    .
    .
    .
    .
    #seekhimfirst
  • 123 12 25 March, 2019
  • If I am totally honest I need lift my game because I eat really well and move my body daily, but I really need to do way more when it comes to making a positive impact on the environment 💛 I like to think that I am ‘doing my bit’ so to speak; using a keep cup, taking a reusable bag when getting groceries, limiting my use of plastics. But I know I can do more so I want to put it out to you guys to see if you’d like me to share more about the changes I am going to be making, hear the why and the how, and come together and make a positive impact on the incredible world we live in. One of the first things I want to do is to make sure when I choose to eat seafood, it comes with the blue and green eco labels, showcasing  the ASC or MSC symbols for sustainable seafood. Research shows that 74% of aussies believe they need to purchase certified sustainable seafood to safeguard our oceans, yet only 9% currently do. So let’s do this together and safeguard our oceans and marine life 🙌 Hands up if you’re with me #seathefuture @loveoceanlovefood #sustainable #sustainability #oceans #postwithpurpose
  • If I am totally honest I need lift my game because I eat really well and move my body daily, but I really need to do way more when it comes to making a positive impact on the environment 💛 I like to think that I am ‘doing my bit’ so to speak; using a keep cup, taking a reusable bag when getting groceries, limiting my use of plastics. But I know I can do more so I want to put it out to you guys to see if you’d like me to share more about the changes I am going to be making, hear the why and the how, and come together and make a positive impact on the incredible world we live in. One of the first things I want to do is to make sure when I choose to eat seafood, it comes with the blue and green eco labels, showcasing the ASC or MSC symbols for sustainable seafood. Research shows that 74% of aussies believe they need to purchase certified sustainable seafood to safeguard our oceans, yet only 9% currently do. So let’s do this together and safeguard our oceans and marine life 🙌 Hands up if you’re with me #seathefuture @loveoceanlovefood #sustainable #sustainability #oceans #postwithpurpose
  • 1,001 95 25 March, 2019
  • 𝐘𝐨𝐮 𝐇𝐀𝐕𝐄 𝐚𝐮𝐭𝐡𝐨𝐫𝐢𝐭𝐲.⠀
⠀
You have the same power in you that rose Jesus from the dead. Use it.⠀
⠀
Yesterday I was reading in Ezekiel about his vision of the dry bones coming to life. (Ezekiel 37:1-14) And I was reminded how we CAN speak to the areas in our life that do not look the way we want them to and do not line up with what scripture promises!⠀
⠀
You have the power to breathe life into the things you desire. Now this doesn't come without work (by work, constantly seeking the Lord and His will and ACTING on it... but this isnt even work, this is JOY). You're gonna have to wade through your doubts and insecurities... but what helps you get through is Christ and His word. ⠀
⠀
When your spirit hears the word of the Lord, in the same way those dry bones heard the Word of Lord through Ezekiel, you will live in a new way. You'll have new breath, the breath of our amazing Father. Things will start to change and you'll see this life in new ways.⠀
⠀
Hope is not gone. Breathe life into the aching areas of your life.⠀
⠀
⠀
What's something you are hoping for in this new season!?⠀
⠀
⠀
.⠀
⠀
.⠀
⠀
.⠀
⠀
.⠀
⠀
#motivation #shetheroar #darlingmovement #livingfullyalive #shedelights #christianblogger #wellwateredwoman #propelwomen #weareunvieled #postwithpurpose #stayradiantxo #soulscripts #flashesofdelight #liveauthentic #transformdontcomform #thatsdarling #bedeeplyrooted #fearlesslyfitfaith #hrva
  • 𝐘𝐨𝐮 𝐇𝐀𝐕𝐄 𝐚𝐮𝐭𝐡𝐨𝐫𝐢𝐭𝐲.⠀

    You have the same power in you that rose Jesus from the dead. Use it.⠀

    Yesterday I was reading in Ezekiel about his vision of the dry bones coming to life. (Ezekiel 37:1-14) And I was reminded how we CAN speak to the areas in our life that do not look the way we want them to and do not line up with what scripture promises!⠀

    You have the power to breathe life into the things you desire. Now this doesn't come without work (by work, constantly seeking the Lord and His will and ACTING on it... but this isnt even work, this is JOY). You're gonna have to wade through your doubts and insecurities... but what helps you get through is Christ and His word. ⠀

    When your spirit hears the word of the Lord, in the same way those dry bones heard the Word of Lord through Ezekiel, you will live in a new way. You'll have new breath, the breath of our amazing Father. Things will start to change and you'll see this life in new ways.⠀

    Hope is not gone. Breathe life into the aching areas of your life.⠀


    What's something you are hoping for in this new season!?⠀


    .⠀

    .⠀

    .⠀

    .⠀

    #motivation #shetheroar #darlingmovement #livingfullyalive #shedelights #christianblogger #wellwateredwoman #propelwomen #weareunvieled #postwithpurpose #stayradiantxo #soulscripts #flashesofdelight #liveauthentic #transformdontcomform #thatsdarling #bedeeplyrooted #fearlesslyfitfaith #hrva
  • 72 6 25 March, 2019
  • I am here to say that I am in the trenches—through and through. I find myself losing my patience by 10am most days and counting down the hours until nap-time. Fosten is throwing tantrums & whining over every little thing lately. (Example: he showed interest in my bowl of grapes so I sat one down next to him and he absolutely LOST HIS SH*T! 🤦🏼‍♀️) He is so trying lately and truly testing every ounce of me. I love him deeper than I could ever explain but holy moly, somedays I just don’t like him. I can’t be the only mama out there that feels this?! 😅 Everly is definitely the easier one to the two, if I had to pick 😬 but lately she just wants you to hold her and talk to her constantly so it makes it hard to tend to a toddler who’s getting into everything he shouldn’t be. I find it so difficult to have a moment of peace—a moment to clear my head and press the reset button. I’m trying my best to not get in my own head too much, but I’m feeling so smothered. Everyone needs me 24/7. I knew having two children this close in age wouldn’t be a walk in the park but somedays I truly questions my ability to keep it all together...& today is one of those days 🙃 I know this will soon seem like such a distant memory but currently I am praying for a new season 🌼🦋🌸
Ps. hoping for some alone time to maybe take a bath or enjoy a hot meal?! Lol!
  • I am here to say that I am in the trenches—through and through. I find myself losing my patience by 10am most days and counting down the hours until nap-time. Fosten is throwing tantrums & whining over every little thing lately. (Example: he showed interest in my bowl of grapes so I sat one down next to him and he absolutely LOST HIS SH*T! 🤦🏼‍♀️) He is so trying lately and truly testing every ounce of me. I love him deeper than I could ever explain but holy moly, somedays I just don’t like him. I can’t be the only mama out there that feels this?! 😅 Everly is definitely the easier one to the two, if I had to pick 😬 but lately she just wants you to hold her and talk to her constantly so it makes it hard to tend to a toddler who’s getting into everything he shouldn’t be. I find it so difficult to have a moment of peace—a moment to clear my head and press the reset button. I’m trying my best to not get in my own head too much, but I’m feeling so smothered. Everyone needs me 24/7. I knew having two children this close in age wouldn’t be a walk in the park but somedays I truly questions my ability to keep it all together...& today is one of those days 🙃 I know this will soon seem like such a distant memory but currently I am praying for a new season 🌼🦋🌸
    Ps. hoping for some alone time to maybe take a bath or enjoy a hot meal?! Lol!
  • 38 8 25 March, 2019
  • ▫️How many confirmations do you need? 17,000?⁣⁣
⁣⁣
▫️People out here perishing and you over here playing double-dutch, monopoly, and scrabble.⁣⁣ ⁣⁣ ▫️And yes, you wouldn't be struggling like you are if you had started when God told you to.⁣⁣
⁣⁣
▫️And yes, you are lazy. You want an easy win and you're not going to get one.⁣⁣
⁣⁣
▫️And no, this ain't about them. It's about you.⁣⁣
⁣
  • ▫️How many confirmations do you need? 17,000?⁣⁣
    ⁣⁣
    ▫️People out here perishing and you over here playing double-dutch, monopoly, and scrabble.⁣⁣ ⁣⁣ ▫️And yes, you wouldn't be struggling like you are if you had started when God told you to.⁣⁣
    ⁣⁣
    ▫️And yes, you are lazy. You want an easy win and you're not going to get one.⁣⁣
    ⁣⁣
    ▫️And no, this ain't about them. It's about you.⁣⁣
  • 30 1 25 March, 2019
  • Hola! Hope everyone is having a happy Monday ♥️
•
•
Today, I am sharing these beautiful pictures that @ashley.arden took of me and my fur baby, Elsa. In case you don’t know her story, Elsa was found in my boyfriend’s driveway back in October. It was that week when the city almost froze - so cold and it had been raining. Luis took her in that Friday night and on Saturday morning he FaceTimed me to show me her adorable face. I’m not going to lie, I had been wanting a dog for SO long, but a pit bull was not my first choice. I wanted a cute little fluffy thing, or even a Husky! It’s been my dream dog forever. But her little face instantly got me. I shared a lot about our journey once we decided that she was ours to keep 💕
.
I know not everyone considers dog moms real moms, but the concept behind this shoot with @ashleyardenphotography was to give dog moms the opportunity to celebrate the love between them and their dog children. I loved this idea so much! 🥰
.
Don’t worry mom, I still want human children, and although I do feel the desire to have a child, my season right now is to be a mom to this pup and to love her and watch over her, even if she gets mad at me when I get onto her about something she does wrong.
•
•
Now, GO BOOK @ashleyardenphotography NOWWWWW for your Mother’s Day shoot! She is AMAZING. I don’t even know what else to say about her. I absolutely love her work, and the heart she has behind doing what she does is just indescribable. Proud to work with someone who is genuinely original and creative ✨
  • Hola! Hope everyone is having a happy Monday ♥️


    Today, I am sharing these beautiful pictures that @ashley.arden took of me and my fur baby, Elsa. In case you don’t know her story, Elsa was found in my boyfriend’s driveway back in October. It was that week when the city almost froze - so cold and it had been raining. Luis took her in that Friday night and on Saturday morning he FaceTimed me to show me her adorable face. I’m not going to lie, I had been wanting a dog for SO long, but a pit bull was not my first choice. I wanted a cute little fluffy thing, or even a Husky! It’s been my dream dog forever. But her little face instantly got me. I shared a lot about our journey once we decided that she was ours to keep 💕
    .
    I know not everyone considers dog moms real moms, but the concept behind this shoot with @ashleyardenphotography was to give dog moms the opportunity to celebrate the love between them and their dog children. I loved this idea so much! 🥰
    .
    Don’t worry mom, I still want human children, and although I do feel the desire to have a child, my season right now is to be a mom to this pup and to love her and watch over her, even if she gets mad at me when I get onto her about something she does wrong.


    Now, GO BOOK @ashleyardenphotography NOWWWWW for your Mother’s Day shoot! She is AMAZING. I don’t even know what else to say about her. I absolutely love her work, and the heart she has behind doing what she does is just indescribable. Proud to work with someone who is genuinely original and creative ✨
  • 195 35 25 March, 2019
  • Interrupting your regularly scheduled programming to remind you all that IT’S WEDDING WEEK!
🌟🙌🏼🎉
I’m at home in Alabama finishing up a few last-minute projects before I head to Florida later this week to start all of the wedding festivities!!
💍💕
It’s hard to believe that it’s finally here!! And while I can’t promise I’m going to be delivering you that many social media tips the next two weeks, I will be giving you some premium wedding and honeymoon content, so be sure to follow along 😋
  • Interrupting your regularly scheduled programming to remind you all that IT’S WEDDING WEEK!
    🌟🙌🏼🎉
    I’m at home in Alabama finishing up a few last-minute projects before I head to Florida later this week to start all of the wedding festivities!!
    💍💕
    It’s hard to believe that it’s finally here!! And while I can’t promise I’m going to be delivering you that many social media tips the next two weeks, I will be giving you some premium wedding and honeymoon content, so be sure to follow along 😋
  • 145 9 25 March, 2019
  • Hey girl hey, you were made this way for so many reasons ♥️•
Tap into your {grit + grace} and find your fight - use your voice to speak hope, joy, confidence and peace to your own heart first, and to those you get the privilege to walk this life with. Tomorrow isn’t promised, so fight to make today count. ✨ #beboldandjustbeyou #gritandgracelife •
Stole this one from @thefearlesslyfitmom who I admire for her courage 🌿👯‍♀️
  • Hey girl hey, you were made this way for so many reasons ♥️•
    Tap into your {grit + grace} and find your fight - use your voice to speak hope, joy, confidence and peace to your own heart first, and to those you get the privilege to walk this life with. Tomorrow isn’t promised, so fight to make today count. ✨ #beboldandjustbeyou #gritandgracelife
    Stole this one from @thefearlesslyfitmom who I admire for her courage 🌿👯‍♀️
  • 32 4 25 March, 2019
  • 🎁 How to Write the Perfect IG Post for Your Product Based Business 🎁⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷 Photo of the Product 📷⠀⠀⠀⠀⠀⠀⠀⠀⠀
As you can tell by now, IG is all about the visuals so make sure the photos that you have of your products are professional, engaging, and are going to capture your ideal customers' eyes 👀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✏️ Tell Us About the Product ✏️⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the area I see a lot of businesses fall short on. You have to describe to your ideal customer 1) what your product is 2) what it's composed/it's properties and 3) its benefits to the user. Don't just tell your customers that you have new candle scent in your shop, tell them the size of the candle, the scents in it, the benefits of the scents, etc. You see where I'm going with this... 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📲 Hashtags 📲⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yeah, they're just as important as you think they are! My three biggest tips when it comes to using hashtags on Instagram are:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤓 Use all 30 hashtags⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤓 Use niche hashtags (keep it under 100K)⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤓 Use hashtags your customers are using!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And there ya have it ✌🏻 Save this post for some inspo and help when you're writing your content for the upcoming week ✍🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have any more questions on how to write the ✨ PERFECT ✨ IG caption for your biz? DM me and I can help you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Interested in working with me? Send me a DM or email me at hello@thesociellestudio.co for more information 📧⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#thesociellestudio #instagrammanager #goaldiggermovement #solopreneursuccess #igtips #readysetgram #socialcontent #hustlewithheart #cultivatehustle #theinstagramplan #smallbusinesssupport #increaseproductivity #instagramstrategy #postwithpurpose #socialmediamanager #successfulmindset #thegramgang #contentstrategy #inspireconnectgrow #buildingbossladies #creativepreneurs #creativechics #creativebizowner #herestothecreatives #caffeinateandconquer #EtsyBusiness #crystallover #healingcrystals #crystallovers #etsyseller
  • 🎁 How to Write the Perfect IG Post for Your Product Based Business 🎁⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📷 Photo of the Product 📷⠀⠀⠀⠀⠀⠀⠀⠀⠀
    As you can tell by now, IG is all about the visuals so make sure the photos that you have of your products are professional, engaging, and are going to capture your ideal customers' eyes 👀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ✏️ Tell Us About the Product ✏️⠀⠀⠀⠀⠀⠀⠀⠀⠀
    This is the area I see a lot of businesses fall short on. You have to describe to your ideal customer 1) what your product is 2) what it's composed/it's properties and 3) its benefits to the user. Don't just tell your customers that you have new candle scent in your shop, tell them the size of the candle, the scents in it, the benefits of the scents, etc. You see where I'm going with this... 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📲 Hashtags 📲⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Yeah, they're just as important as you think they are! My three biggest tips when it comes to using hashtags on Instagram are:⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤓 Use all 30 hashtags⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤓 Use niche hashtags (keep it under 100K)⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤓 Use hashtags your customers are using!⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    And there ya have it ✌🏻 Save this post for some inspo and help when you're writing your content for the upcoming week ✍🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Have any more questions on how to write the ✨ PERFECT ✨ IG caption for your biz? DM me and I can help you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    Interested in working with me? Send me a DM or email me at hello@thesociellestudio.co for more information 📧⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    #thesociellestudio #instagrammanager #goaldiggermovement #solopreneursuccess #igtips #readysetgram #socialcontent #hustlewithheart #cultivatehustle #theinstagramplan #smallbusinesssupport #increaseproductivity #instagramstrategy #postwithpurpose #socialmediamanager #successfulmindset #thegramgang #contentstrategy #inspireconnectgrow #buildingbossladies #creativepreneurs #creativechics #creativebizowner #herestothecreatives #caffeinateandconquer #EtsyBusiness #crystallover #healingcrystals #crystallovers #etsyseller
  • 57 10 25 March, 2019
  • there’s a l w a y s something good coming, remember that.🌼
  • there’s a l w a y s something good coming, remember that.🌼
  • 122 10 25 March, 2019
  • I just spent the last week at Social Media Marketing World in San Diego 🌴 and this picture EXACTLY represents how I felt after my last session!!! 😧I have pages and pages of notes, long lists of tools, tips and resources, endless amounts of new ideas ⚡️and about 2 weeks worth of reviewing and organizing ahead of me. Beyond the strategy and technical implementation, I learned a whole lot about myself and the human experience.
.
.
I learned that I am on the exact path that I am meant to be on. I learned that I need to let go of the pressure and gazillion expectations that I place on myself daily (always a work in progress for me 😕). I learned that I put in all the hours and research and hard work into my social media business because at the core of it all, I truly care about my clients and all the GOOD that they do.💕
.
.
I learned that the one thing that drives me nuts about Social Media is the EXACT same reason why I love it so much. What works today, may not work tomorrow and will almost certainly not work in 3-12 months. It's an unpredictable roller coaster ride that requires tons of patience and openness to change.
.
.
I learned that #KINDNESS still speaks volumes. No matter what industry you are in we MUST support one another. The more suggestions and advice I gave, the more I received. I am so grateful for the people who spoke to me with such incredibly open hearts. 🧡
.
.
There is plenty of space for ALL OF US to thrive. Let’s help each other, listen and offer support, whenever we can.
.
.
If your social media strategy is stressing you out, I am here for you. The roller coaster ride isn't as scary or intimidating when someone is holding your hand and letting you know what to expect. 🤗
.
.
.
.
#socialentrepreneurship #socialmediamarketing #liveinspired #soulspurpose
#womeninbiz #womenintech #smallbusiness #socialmediatips #womensupportingowmen #socialmediaforsocialgood #socialgood #postwithpurpose #giveback #conciousness #empath #yogi #kindness #empoweryourself #spiritjunkie #liveonpurpose #createyourlife #growthmindset #NYC #sandiego #smmw19 #socialmediamarketingworld
  • I just spent the last week at Social Media Marketing World in San Diego 🌴 and this picture EXACTLY represents how I felt after my last session!!! 😧I have pages and pages of notes, long lists of tools, tips and resources, endless amounts of new ideas ⚡️and about 2 weeks worth of reviewing and organizing ahead of me. Beyond the strategy and technical implementation, I learned a whole lot about myself and the human experience.
    .
    .
    I learned that I am on the exact path that I am meant to be on. I learned that I need to let go of the pressure and gazillion expectations that I place on myself daily (always a work in progress for me 😕). I learned that I put in all the hours and research and hard work into my social media business because at the core of it all, I truly care about my clients and all the GOOD that they do.💕
    .
    .
    I learned that the one thing that drives me nuts about Social Media is the EXACT same reason why I love it so much. What works today, may not work tomorrow and will almost certainly not work in 3-12 months. It's an unpredictable roller coaster ride that requires tons of patience and openness to change.
    .
    .
    I learned that #KINDNESS still speaks volumes. No matter what industry you are in we MUST support one another. The more suggestions and advice I gave, the more I received. I am so grateful for the people who spoke to me with such incredibly open hearts. 🧡
    .
    .
    There is plenty of space for ALL OF US to thrive. Let’s help each other, listen and offer support, whenever we can.
    .
    .
    If your social media strategy is stressing you out, I am here for you. The roller coaster ride isn't as scary or intimidating when someone is holding your hand and letting you know what to expect. 🤗
    .
    .
    .
    .
    #socialentrepreneurship #socialmediamarketing #liveinspired #soulspurpose
    #womeninbiz #womenintech #smallbusiness #socialmediatips #womensupportingowmen #socialmediaforsocialgood #socialgood #postwithpurpose #giveback #conciousness #empath #yogi #kindness #empoweryourself #spiritjunkie #liveonpurpose #createyourlife #growthmindset #NYC #sandiego #smmw19 #socialmediamarketingworld
  • 103 17 25 March, 2019
  • Lately, I’ve been thinking about the wilderness. I think we all face times in life that feel like we are out in the wilderness. We feel alone. We feel scared. We feel unstable. What feels like the wilderness for you? Maybe it’s with a job change, a life change, a death in the family or a faith change. The wilderness to me is where things feel uncertain, unknown and a little bit scary. But based on this quote, we can find freedom in the wilderness—freedom in the uncertain and unknown.
.
Here’s the question that I’ve been wrestling with: What would happen if you reframed your wilderness to see what might feel unknown, uncertain and scary as FREEDOM?
  • Lately, I’ve been thinking about the wilderness. I think we all face times in life that feel like we are out in the wilderness. We feel alone. We feel scared. We feel unstable. What feels like the wilderness for you? Maybe it’s with a job change, a life change, a death in the family or a faith change. The wilderness to me is where things feel uncertain, unknown and a little bit scary. But based on this quote, we can find freedom in the wilderness—freedom in the uncertain and unknown.
    .
    Here’s the question that I’ve been wrestling with: What would happen if you reframed your wilderness to see what might feel unknown, uncertain and scary as FREEDOM?
  • 17 5 25 March, 2019
  • If your like me, you like to be in constant motion. It’s hard for you to just stop and take a deep breath. Often caught up in your to-do list that you can’t let another second go by. Heck, you can’t even watch TV without doing something with your hands. ⠀
⠀
To “Be Still” is truly one of the hardest things for me to do. I feel guilty when I don’t cross off every little thing on my to-do list. To sit in silence and put what I’ve been working on down just to sit is a challenge. I’d do anything but to sit and be still. ⠀
⠀
⠀
In Psalm 46:10, “Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.”⠀
⠀
I start my day with a cup of tea or coffee or hot coco and sit in stillness. I spend that time listening and waiting. ⠀
⠀
Of course there are times when being still doesn’t always work and I rush to the next thing because my impatience gets the best of me. But, that time is what sets the tone of my day. ⠀
⠀
A feeling not to hurry but to watch the sun rise and admire the works God has done, is doing and will do!⠀
⠀
So, today I challenge you to Be Still. Double tap if you are up for the challenge?
  • If your like me, you like to be in constant motion. It’s hard for you to just stop and take a deep breath. Often caught up in your to-do list that you can’t let another second go by. Heck, you can’t even watch TV without doing something with your hands. ⠀

    To “Be Still” is truly one of the hardest things for me to do. I feel guilty when I don’t cross off every little thing on my to-do list. To sit in silence and put what I’ve been working on down just to sit is a challenge. I’d do anything but to sit and be still. ⠀


    In Psalm 46:10, “Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.”⠀

    I start my day with a cup of tea or coffee or hot coco and sit in stillness. I spend that time listening and waiting. ⠀

    Of course there are times when being still doesn’t always work and I rush to the next thing because my impatience gets the best of me. But, that time is what sets the tone of my day. ⠀

    A feeling not to hurry but to watch the sun rise and admire the works God has done, is doing and will do!⠀

    So, today I challenge you to Be Still. Double tap if you are up for the challenge?
  • 23 3 25 March, 2019
  • Yesterday I had the privilege of being a part of a panel of women who shared with high school girls about what it means to be a new creation in Christ. One of the biggest things that has changed for me over the years is that God has helped me understand that He always gives in abundance. He is a God of immeasurably more. ...
In our world it is easy to adopt a scarcity mindset and believe that God is always withholding from us and just waiting for us to "get it together" before He can bless us. But nothing could be further from the truth. Psalm 84 says that "He is a sun and shield," and "no good thing does He withhold from those who walk uprightly." He loves to give good gifts, and He will when we trust Him!
...
For more about how to remember these promises, you can check out my new book, Choosing Contentment, which releases in ONE WEEK! It's a four week guide that will help you drop comparison and embrace gratitude.
#choosingcontentmentbook
  • Yesterday I had the privilege of being a part of a panel of women who shared with high school girls about what it means to be a new creation in Christ. One of the biggest things that has changed for me over the years is that God has helped me understand that He always gives in abundance. He is a God of immeasurably more. ...
    In our world it is easy to adopt a scarcity mindset and believe that God is always withholding from us and just waiting for us to "get it together" before He can bless us. But nothing could be further from the truth. Psalm 84 says that "He is a sun and shield," and "no good thing does He withhold from those who walk uprightly." He loves to give good gifts, and He will when we trust Him!
    ...
    For more about how to remember these promises, you can check out my new book, Choosing Contentment, which releases in ONE WEEK! It's a four week guide that will help you drop comparison and embrace gratitude.
    #choosingcontentmentbook
  • 91 5 25 March, 2019
  • The accuser has no place in our lives. He will try, but we can’t let him have control.
.
.
On Saturday, I was hearing so many accusations and had self-doubt about everything. I watched @jkhoe YouTube video talking about this.
I prayed, rebuked the enemy and these thoughts. I felt at peace, thank God.
.
.
“For the accuser of our brothers and sisters, who accuses them before our God day and night, has been hurled down.
They triumphed over him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death.” 📖Revelation 12:10 and 11.
  • The accuser has no place in our lives. He will try, but we can’t let him have control.
    .
    .
    On Saturday, I was hearing so many accusations and had self-doubt about everything. I watched @jkhoe YouTube video talking about this.
    I prayed, rebuked the enemy and these thoughts. I felt at peace, thank God.
    .
    .
    “For the accuser of our brothers and sisters, who accuses them before our God day and night, has been hurled down.
    They triumphed over him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death.” 📖Revelation 12:10 and 11.
  • 49 6 25 March, 2019
  • happy monday, friends /// thankful for the sunshine, my health, and peace. I’m looking forward to what God has in store for this week for each of us. 🖤
  • happy monday, friends /// thankful for the sunshine, my health, and peace. I’m looking forward to what God has in store for this week for each of us. 🖤
  • 54 3 25 March, 2019
  • “I’m not mad at you anymore,” he said with a knowing smile.⠀
⠀
Upon entering our favorite dinner spot, fists clenched and jaws wired shut, we were both immediately disarmed. We were caught off guard by the sight of some friends. They sprang out of their seats to greet us and ask all about married life so they could pass some of our enthusiasm onto their soon to-be-married son...⠀
⠀
Isn’t it funny how God places people in our path like that? Who knew that a little spat before dinner would be resolved by a simple run in with some God-fearing friends?
⠀
Maybe this post is the “chance meeting with a friend” that you needed to be reminded just how trivial the wedge in one of your relationships is. An argument with a spouse about the quickest route to church that turned into 24 hours of the silent treatment. A disagreement with your mom on how to bake cookies that caused you to swear off baking with her ever again. A joke that went too far with a friend causing hurt feelings to linger in the air to this day…⠀
⠀
Whatever the cause of your division today, I hope our little “run in” is a reminder that God is in the business of repairing broken relationships ✨
  • “I’m not mad at you anymore,” he said with a knowing smile.⠀

    Upon entering our favorite dinner spot, fists clenched and jaws wired shut, we were both immediately disarmed. We were caught off guard by the sight of some friends. They sprang out of their seats to greet us and ask all about married life so they could pass some of our enthusiasm onto their soon to-be-married son...⠀

    Isn’t it funny how God places people in our path like that? Who knew that a little spat before dinner would be resolved by a simple run in with some God-fearing friends?

    Maybe this post is the “chance meeting with a friend” that you needed to be reminded just how trivial the wedge in one of your relationships is. An argument with a spouse about the quickest route to church that turned into 24 hours of the silent treatment. A disagreement with your mom on how to bake cookies that caused you to swear off baking with her ever again. A joke that went too far with a friend causing hurt feelings to linger in the air to this day…⠀

    Whatever the cause of your division today, I hope our little “run in” is a reminder that God is in the business of repairing broken relationships ✨
  • 95 36 25 March, 2019