#plantstrong Instagram Photos & Videos

plantstrong - 2m posts

Top Posts

  • Foliage, fur & matching monsteras 🌿
  • Foliage, fur & matching monsteras 🌿
  • 134 8 4 hours ago
  • Yesterday was a roller coaster of a day. I woke up the same way I’d gone to sleep the night before, thinking about an old friend who wasn’t doing well.. After doing a few necessary things around here I hopped in the truck and drove 1 1/2 hours with the hopes of seeing him for the last time for five minutes (he who turned me vegan ten years ago), only to be denied those five minutes by some petty dictators on a power trip.. OK.. No one’s actions will ever be able to deny the relationship he and I had. So I drove around in the hopes of a text or phone call saying that they’d changed their minds or that they’d realize the depth of my relationship with my friend.. That message never came and I will never see him alive again on this earth.. During that time at least I was able to be a bit of comfort to a friend who’s truck had broken down while transporting rescued animals to the doctor. I turned and headed in his direction to take his animals the rest of the way for him if needed. Shortly afterwards he called and said he’d been able to limp into a service station and would not need my help after all.. Feeling pretty useless I headed back to the sanctuary, minutes after arriving at Skylands I got a call about a cow running loose on the Major Deagan Expressway in the Bronx, hooked up the trailer and headed out. Thanks to the NYPD and ACC I was able to give a safe home to a beautiful (and feisty) young cow (now named Kristin) yesterday..
Moral of the story ? No matter how sad, hurt, broken, angry, or confused you are *****DO NOT FORGET THE MISSION***** No matter what happens, no matter who tries to bring you down.. The animals are depending on us that are doing the right things, don’t forget what we are supposed to be doing here, I promise I never will ❤️❤️❤️❤️❤️ #animaldefender #friendsnotfood #vegan #compassion #vegansofig #veganism #vegansofinstagram #animallovers #plantbased #govegan #veganlife #crueltyfree #vegetarian #love #animalrights #dairyfree #animals #plantstrong #veganfortheanimals #saveanimals #instavegan #veganlove #cheese #cowsofinstagram #cowsrule #friendsnotfood #runawaycow
  • Yesterday was a roller coaster of a day. I woke up the same way I’d gone to sleep the night before, thinking about an old friend who wasn’t doing well.. After doing a few necessary things around here I hopped in the truck and drove 1 1/2 hours with the hopes of seeing him for the last time for five minutes (he who turned me vegan ten years ago), only to be denied those five minutes by some petty dictators on a power trip.. OK.. No one’s actions will ever be able to deny the relationship he and I had. So I drove around in the hopes of a text or phone call saying that they’d changed their minds or that they’d realize the depth of my relationship with my friend.. That message never came and I will never see him alive again on this earth.. During that time at least I was able to be a bit of comfort to a friend who’s truck had broken down while transporting rescued animals to the doctor. I turned and headed in his direction to take his animals the rest of the way for him if needed. Shortly afterwards he called and said he’d been able to limp into a service station and would not need my help after all.. Feeling pretty useless I headed back to the sanctuary, minutes after arriving at Skylands I got a call about a cow running loose on the Major Deagan Expressway in the Bronx, hooked up the trailer and headed out. Thanks to the NYPD and ACC I was able to give a safe home to a beautiful (and feisty) young cow (now named Kristin) yesterday..
    Moral of the story ? No matter how sad, hurt, broken, angry, or confused you are *****DO NOT FORGET THE MISSION***** No matter what happens, no matter who tries to bring you down.. The animals are depending on us that are doing the right things, don’t forget what we are supposed to be doing here, I promise I never will ❤️❤️❤️❤️❤️ #animaldefender #friendsnotfood #vegan #compassion #vegansofig #veganism #vegansofinstagram #animallovers #plantbased #govegan #veganlife #crueltyfree #vegetarian #love #animalrights #dairyfree #animals #plantstrong #veganfortheanimals #saveanimals #instavegan #veganlove #cheese #cowsofinstagram #cowsrule #friendsnotfood #runawaycow
  • 161 20 1 hour ago
  • Dark cherries, almond butter and cacao powder create the base to this mornings smoothie. Topped with cardamom pecan and walnut granola makes for a tasty breakfast.
1/2 cup frozen cherries 
1 banana
1 tsp almond butter
1 tbsp chia seeds
1 tbsp cacao powder
Cover with plant based milk.
Blend until smooth
Pour into glass and top with granola and a few cacao nibs. 
I like to drink the smoothie & then eat the granola with a spoon. 
#healthytwists #breakfast #smoothie #granola #chiaseeds 
@denbypottery glass gifted
  • Dark cherries, almond butter and cacao powder create the base to this mornings smoothie. Topped with cardamom pecan and walnut granola makes for a tasty breakfast.
    1/2 cup frozen cherries
    1 banana
    1 tsp almond butter
    1 tbsp chia seeds
    1 tbsp cacao powder
    Cover with plant based milk.
    Blend until smooth
    Pour into glass and top with granola and a few cacao nibs.
    I like to drink the smoothie & then eat the granola with a spoon.
    #healthytwists #breakfast #smoothie #granola #chiaseeds
    @denbypottery glass gifted
  • 431 12 2 hours ago

Latest Instagram Posts

  • this was a bowl of pure dreams 😜overnight oats made with ready break smooth oats, fruit and nut muesli, soya yoghurt, cinnamon, mushed banana, chickpeas and soya milk, then topped with a kiwi, tahini and @abakusfoods red dates and red date crisps 😍
-
I’ll make another post with my full review of these AMAZING red dates but here’s some lil facts about these dates;
‘The jujube fruit, also called red date, has been enjoyed for health and well-being in the Far East for thousands of years. They contain 18 out of 24 essential amino acids which help tissue repair and recovery - perfect after a workout! Also, they are known as an adaptogen, which helps the body adapt to stress, both mentally and physically. The fresh jujube fruit has 20x more vitamin C than citrus fruits.’
How amazing are plants?! So nourishing, vibrant and just awesome 🤩the earth provides us with such wonderful things✨
-
happy Wednesday! I hope you’re all doing well this fine morning ✨on my way to the gym to workout before a loooooong late shift tonight 😅but I’m happy to have a day off tomorrow so it’s all good. Have a wonderful day my lil sweet potatoes 💗💕💖🌈
{ #vegan #veganism #veganfood #whatveganseat #happy #healthy #yummy #breakfast #plantbaseddiet #nourishtoflourish #nourishnotpunish #nourishyourbody #wholefoods #wholefoodsplantbased #plantbased #plantstrong #overnightoats #oats #porridge #inspo #veganfortheanimals #postworkout #balanceddiet #protein #ukvegans }
  • this was a bowl of pure dreams 😜overnight oats made with ready break smooth oats, fruit and nut muesli, soya yoghurt, cinnamon, mushed banana, chickpeas and soya milk, then topped with a kiwi, tahini and @abakusfoods red dates and red date crisps 😍
    -
    I’ll make another post with my full review of these AMAZING red dates but here’s some lil facts about these dates;
    ‘The jujube fruit, also called red date, has been enjoyed for health and well-being in the Far East for thousands of years. They contain 18 out of 24 essential amino acids which help tissue repair and recovery - perfect after a workout! Also, they are known as an adaptogen, which helps the body adapt to stress, both mentally and physically. The fresh jujube fruit has 20x more vitamin C than citrus fruits.’
    How amazing are plants?! So nourishing, vibrant and just awesome 🤩the earth provides us with such wonderful things✨
    -
    happy Wednesday! I hope you’re all doing well this fine morning ✨on my way to the gym to workout before a loooooong late shift tonight 😅but I’m happy to have a day off tomorrow so it’s all good. Have a wonderful day my lil sweet potatoes 💗💕💖🌈
    { #vegan #veganism #veganfood #whatveganseat #happy #healthy #yummy #breakfast #plantbaseddiet #nourishtoflourish #nourishnotpunish #nourishyourbody #wholefoods #wholefoodsplantbased #plantbased #plantstrong #overnightoats #oats #porridge #inspo #veganfortheanimals #postworkout #balanceddiet #protein #ukvegans }
  • 25 0 4 minutes ago
  • Vegan Beet Burger for dinner 🍔 with tofu mayo, slices of cucumber & tomato, freshly-picked lettuce & arugula. With a side of homemade potato fries🍟 Super yum! 😋
  • Vegan Beet Burger for dinner 🍔 with tofu mayo, slices of cucumber & tomato, freshly-picked lettuce & arugula. With a side of homemade potato fries🍟 Super yum! 😋
  • 2 2 5 minutes ago
  • Are mirror selfies tacky or classy? I know that doesn’t rhyme, but I’m not Busta Rhymes goddaughter so that’s fine. No matter if it’s a yey or a nay, loving and embracing yo self is never a bad thing! Keep it up people! Strike that pose in front of the mirror and werk it 💃🏻
  • Are mirror selfies tacky or classy? I know that doesn’t rhyme, but I’m not Busta Rhymes goddaughter so that’s fine. No matter if it’s a yey or a nay, loving and embracing yo self is never a bad thing! Keep it up people! Strike that pose in front of the mirror and werk it 💃🏻
  • 17 3 17 minutes ago
  • Reposted from @respect_earth_ -  First thing you can do is planting a tree 🌲 🌳🌴 Is easy to do and there is nothing more natural than that⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our system doesn’t even teach anymore how to grow a vegetable garden 🥦🥕🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think about that ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Credits 📸 : @respectgaia⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌍

Please follow me: -@_Vegans_Lovelyy_Forever_
  • Reposted from @respect_earth_ - First thing you can do is planting a tree 🌲 🌳🌴 Is easy to do and there is nothing more natural than that⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Our system doesn’t even teach anymore how to grow a vegetable garden 🥦🥕🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Think about that ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Credits 📸 : @respectgaia⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🌍

    Please follow me: -@_Vegans_Lovelyy_Forever_
  • 12 1 20 minutes ago
  • Heart disease is the  cause of death in the US 😳 and it’s almost entirely preventable with a Whole Food Plant-Based 🌱 diet.
.
How do you want YOUR arteries to look? This is what eating meat and dairy does to almost everyone’s arteries over time. Yes, even if you work out. 🏋️‍♀️ Yes, even if you’re skinny. And *especially* if you’re eating a high-meat low-carb diet. Please please please be careful and avoid the artery clogging Atkins and Paleo type diets.
.
Luckily clogged arteries and heart disease are not only preventable, but actually reversible by eating plantbased!
----------------
Send me a message for vegan meal plan📑📈
YouTube: Dr. Vegan (link in the bio)
Facebook: Dr. Vegan
.
.
.  credit @plantbasednews

Please follow me: -@Vegans_Communityy
  • Heart disease is the cause of death in the US 😳 and it’s almost entirely preventable with a Whole Food Plant-Based 🌱 diet.
    .
    How do you want YOUR arteries to look? This is what eating meat and dairy does to almost everyone’s arteries over time. Yes, even if you work out. 🏋️‍♀️ Yes, even if you’re skinny. And *especially* if you’re eating a high-meat low-carb diet. Please please please be careful and avoid the artery clogging Atkins and Paleo type diets.
    .
    Luckily clogged arteries and heart disease are not only preventable, but actually reversible by eating plantbased!
    ----------------
    Send me a message for vegan meal plan📑📈
    YouTube: Dr. Vegan (link in the bio)
    Facebook: Dr. Vegan
    .
    .
    . credit @plantbasednews

    Please follow me: -@Vegans_Communityy
  • 9 2 20 minutes ago
  • NOPE, not true! You do not need meat and dairy to be healthy 😊 In fact, countless studies have proved a conclusive link between the consumption of animal products and heart disease, cancer, diabetes, arthritis, osteoporosis... Cutting animal products from your diet is healthier for you, the animals, and the environment! 🌱🌱🌱⠀
.⠀
.⠀ Please follow me: -@Vegans_News_1st_
  • NOPE, not true! You do not need meat and dairy to be healthy 😊 In fact, countless studies have proved a conclusive link between the consumption of animal products and heart disease, cancer, diabetes, arthritis, osteoporosis... Cutting animal products from your diet is healthier for you, the animals, and the environment! 🌱🌱🌱⠀
    .⠀
    .⠀ Please follow me: -@Vegans_News_1st_
  • 12 1 23 minutes ago
  • ⚡️🍿⚡️
  • ⚡️🍿⚡️
  • 23 2 26 minutes ago
  • I have no words for ya 😅 just a picture 🤷🏾‍♀️
.
. 📸: @mizzie397 💋
  • I have no words for ya 😅 just a picture 🤷🏾‍♀️
    .
    . 📸: @mizzie397 💋
  • 36 3 41 minutes ago
  • Frittersss 🥕
(I’m seriously missing a lot of vegetable emoji here... :c )
These babies are made of:
water from chickpeas, gluten free flour, carrot, onion, spinach, mushrooms, herbs and spices, plus some water.
I fried them on coconut oil to make all even more yumm! 🥥
Super nice and light but you have to eat a lot to be full. 😝
  • Frittersss 🥕
    (I’m seriously missing a lot of vegetable emoji here... :c )
    These babies are made of:
    water from chickpeas, gluten free flour, carrot, onion, spinach, mushrooms, herbs and spices, plus some water.
    I fried them on coconut oil to make all even more yumm! 🥥
    Super nice and light but you have to eat a lot to be full. 😝
  • 40 3 44 minutes ago
  • 裸食甜甜圈
(English Below)

喚醒的有機杏仁,加上有機椰子、純楓糖漿、香草,低溫風乾 12 小時,全程 45°c 製作,保有食物最多的營養和酵素。

植物性、無麩質、無精緻糖,沒錯,甜點也能健康不罪惡!
兩種口味「雙重巧克力」&「楓葉焦糖」。
Raw Double Chocolate & Maple Caramel Donuts

Made with activated organic almonds, organic coconut, pure maple syrup & vanilla. Dehydrated for 12 hours at 45°c to keep the most of the nutrients and enzymes.

Plant-based, gluten-free & refined sugar-free. Yes, our treats are guilt-free and packed with nutrients! Now available at the eatery.

#plantseatery
  • 裸食甜甜圈
    (English Below)

    喚醒的有機杏仁,加上有機椰子、純楓糖漿、香草,低溫風乾 12 小時,全程 45°c 製作,保有食物最多的營養和酵素。

    植物性、無麩質、無精緻糖,沒錯,甜點也能健康不罪惡!
    兩種口味「雙重巧克力」&「楓葉焦糖」。
    Raw Double Chocolate & Maple Caramel Donuts

    Made with activated organic almonds, organic coconut, pure maple syrup & vanilla. Dehydrated for 12 hours at 45°c to keep the most of the nutrients and enzymes.

    Plant-based, gluten-free & refined sugar-free. Yes, our treats are guilt-free and packed with nutrients! Now available at the eatery.

    #plantseatery
  • 43 2 48 minutes ago
  • Banana passion.... sweet... epic... rawlicous.... and fucking nutritious.... life is love.... practice self love daily...
  • Banana passion.... sweet... epic... rawlicous.... and fucking nutritious.... life is love.... practice self love daily...
  • 33 3 53 minutes ago
  • Mangolicous.... juiciness in my panties from overload of delicious Mother Nature.... so ripe that it peels on its own.... and what do poor vegans eat?
  • Mangolicous.... juiciness in my panties from overload of delicious Mother Nature.... so ripe that it peels on its own.... and what do poor vegans eat?
  • 30 2 1 hour ago
  • O Padrão dos Descobrimentos é um símbolo do passado glorioso de Portugal na época das grandes navegações.
O monumento é uma homenagem aos grandes navegadores portugueses e outros personagens  que fizeram parte da história do país. 
E esse céu azul... 🙂
  • O Padrão dos Descobrimentos é um símbolo do passado glorioso de Portugal na época das grandes navegações.
    O monumento é uma homenagem aos grandes navegadores portugueses e outros personagens que fizeram parte da história do país.
    E esse céu azul... 🙂
  • 27 4 1 hour ago
  • Herkese güzel bir gün diliyoruz... Nemesia fruticans rose bicolor; Kokulu olan fruticans çeşididir. Asılan sepetler, çiçek kasaları, saksılar, konteynırlar ve bitki tekneleri için bol çiçeklenen dolgu bitkisidir... Sipariş ve bilgi için www.zengardentr.com adresini ziyaret ediniz!
  • Herkese güzel bir gün diliyoruz... Nemesia fruticans rose bicolor; Kokulu olan fruticans çeşididir. Asılan sepetler, çiçek kasaları, saksılar, konteynırlar ve bitki tekneleri için bol çiçeklenen dolgu bitkisidir... Sipariş ve bilgi için www.zengardentr.com adresini ziyaret ediniz!
  • 60 1 1 hour ago
  • Yesterday was a roller coaster of a day. I woke up the same way I’d gone to sleep the night before, thinking about an old friend who wasn’t doing well.. After doing a few necessary things around here I hopped in the truck and drove 1 1/2 hours with the hopes of seeing him for the last time for five minutes (he who turned me vegan ten years ago), only to be denied those five minutes by some petty dictators on a power trip.. OK.. No one’s actions will ever be able to deny the relationship he and I had. So I drove around in the hopes of a text or phone call saying that they’d changed their minds or that they’d realize the depth of my relationship with my friend.. That message never came and I will never see him alive again on this earth.. During that time at least I was able to be a bit of comfort to a friend who’s truck had broken down while transporting rescued animals to the doctor. I turned and headed in his direction to take his animals the rest of the way for him if needed. Shortly afterwards he called and said he’d been able to limp into a service station and would not need my help after all.. Feeling pretty useless I headed back to the sanctuary, minutes after arriving at Skylands I got a call about a cow running loose on the Major Deagan Expressway in the Bronx, hooked up the trailer and headed out. Thanks to the NYPD and ACC I was able to give a safe home to a beautiful (and feisty) young cow (now named Kristin) yesterday..
Moral of the story ? No matter how sad, hurt, broken, angry, or confused you are *****DO NOT FORGET THE MISSION***** No matter what happens, no matter who tries to bring you down.. The animals are depending on us that are doing the right things, don’t forget what we are supposed to be doing here, I promise I never will ❤️❤️❤️❤️❤️ #animaldefender #friendsnotfood #vegan #compassion #vegansofig #veganism #vegansofinstagram #animallovers #plantbased #govegan #veganlife #crueltyfree #vegetarian #love #animalrights #dairyfree #animals #plantstrong #veganfortheanimals #saveanimals #instavegan #veganlove #cheese #cowsofinstagram #cowsrule #friendsnotfood #runawaycow
  • Yesterday was a roller coaster of a day. I woke up the same way I’d gone to sleep the night before, thinking about an old friend who wasn’t doing well.. After doing a few necessary things around here I hopped in the truck and drove 1 1/2 hours with the hopes of seeing him for the last time for five minutes (he who turned me vegan ten years ago), only to be denied those five minutes by some petty dictators on a power trip.. OK.. No one’s actions will ever be able to deny the relationship he and I had. So I drove around in the hopes of a text or phone call saying that they’d changed their minds or that they’d realize the depth of my relationship with my friend.. That message never came and I will never see him alive again on this earth.. During that time at least I was able to be a bit of comfort to a friend who’s truck had broken down while transporting rescued animals to the doctor. I turned and headed in his direction to take his animals the rest of the way for him if needed. Shortly afterwards he called and said he’d been able to limp into a service station and would not need my help after all.. Feeling pretty useless I headed back to the sanctuary, minutes after arriving at Skylands I got a call about a cow running loose on the Major Deagan Expressway in the Bronx, hooked up the trailer and headed out. Thanks to the NYPD and ACC I was able to give a safe home to a beautiful (and feisty) young cow (now named Kristin) yesterday..
    Moral of the story ? No matter how sad, hurt, broken, angry, or confused you are *****DO NOT FORGET THE MISSION***** No matter what happens, no matter who tries to bring you down.. The animals are depending on us that are doing the right things, don’t forget what we are supposed to be doing here, I promise I never will ❤️❤️❤️❤️❤️ #animaldefender #friendsnotfood #vegan #compassion #vegansofig #veganism #vegansofinstagram #animallovers #plantbased #govegan #veganlife #crueltyfree #vegetarian #love #animalrights #dairyfree #animals #plantstrong #veganfortheanimals #saveanimals #instavegan #veganlove #cheese #cowsofinstagram #cowsrule #friendsnotfood #runawaycow
  • 161 20 1 hour ago
  • Bastards. ♥♥
  • Bastards. ♥♥
  • 160 4 11 March, 2019
  • Concept. ♥💀
  • Concept. ♥💀
  • 145 5 11 March, 2019
  • ♥♥
  • ♥♥
  • 176 8 14 February, 2019
  • Azul, azul... Naranja ♥💀
  • Azul, azul... Naranja ♥💀
  • 139 5 13 February, 2019
  • .
Make lots of room for inner space each day ✌🏻.
.
Delicious Smoothie (Serves 1)
.
Ingredients
.
3/4 cup plant-based milk
1 tablespoon oats
1 tablespoon flaxseed
6 almonds
1 mango, peeled and sliced 
1 banana, peeled and chopped
1/2 cup frozen cherries
1/3 cup frozen mixed berries
.
Method
.
Blend all ingredients (except berries). Top with berries.
.
Thank you for this refreshing smoothie that will keep my cells happy 🙏.
.
“Twenty Earth Angel Lessons” Aurora Green now available on Amazon or www.earthangellessons.com
  • .
    Make lots of room for inner space each day ✌🏻.
    .
    Delicious Smoothie (Serves 1)
    .
    Ingredients
    .
    3/4 cup plant-based milk
    1 tablespoon oats
    1 tablespoon flaxseed
    6 almonds
    1 mango, peeled and sliced
    1 banana, peeled and chopped
    1/2 cup frozen cherries
    1/3 cup frozen mixed berries
    .
    Method
    .
    Blend all ingredients (except berries). Top with berries.
    .
    Thank you for this refreshing smoothie that will keep my cells happy 🙏.
    .
    “Twenty Earth Angel Lessons” Aurora Green now available on Amazon or www.earthangellessons.com
  • 69 2 9 December, 2018