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  • Having Trouble STICKING with the Paleo Diet? Do Paleo with a Plan, Do Paleo RIGHT (link in the bio👆)
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🍤🍤 SHRIMP with Garlic Tahini Broccoli Slaw😍 Tag a friend who would love this! .
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By @shredhappens .
If you haven’t tried broccoli slaw you’re missing out!. I dressed it up with a nutrient-dense dressing I made with a handful of cilantro, garlic, spinach, tahini, and lemon. As always, feel free to experiment and substitute out any of the ingredients to suit your tastebuds. You can use this dressing with salads, with noodles, or use as a dip for vegetables. Tahini has such a nice kick and at 0 net carbs, it’s a great alternative to using oil for dressings.
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To make a large batch of the dressing/pesto:
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1.In a small food processor, I threw in 1 handful of fresh cilantro, 1 cup of baby spinach, 2 cloves fresh garlic, 1 tablespoon olive oil, 1/4 onion, juice of 1.5 lemons.
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2.Pulsed all of the above together, then added 2 tablespoons of tahini.
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3.Pulse and pureed everything above and added sea salt, pepper, and a little ginger, then ran the food processor again.
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4.At this point, I did a quick taste of the sauce to see if I wanted to season with more salt, add more lemon juice, or add more herbs. This all depends on your taste buds. I mixed some of it with the slaw and put the rest in the fridge.
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To make the shrimp:
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1.I seasoned a handful of large shrimp with sea salt, some lemon pepper, smoked paprika, and some red chili flakes.
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2.I put the shrimp and sliced mushrooms in a pan on medium heat with 1 tablespoon coconut oil and cooked on each side until pink (less than 5 mins total).
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#paleo #paleodiet #paleofood #paleolife #paleolifestyle #cleaneats
#dairyfree
#whole30 
#cleaneating #organic #healthy #nutrition
#healthy #fitfood #yummy #lovefood
#recipes #weightloss #fitness #healthyfood
#recipe #food #healthyeating #cooking #diet #wholefood
#eatinghealthy #foodporn
  • Having Trouble STICKING with the Paleo Diet? Do Paleo with a Plan, Do Paleo RIGHT (link in the bio👆)
    .
    🍤🍤 SHRIMP with Garlic Tahini Broccoli Slaw😍 Tag a friend who would love this! .
    . .
    By @shredhappens .
    If you haven’t tried broccoli slaw you’re missing out!. I dressed it up with a nutrient-dense dressing I made with a handful of cilantro, garlic, spinach, tahini, and lemon. As always, feel free to experiment and substitute out any of the ingredients to suit your tastebuds. You can use this dressing with salads, with noodles, or use as a dip for vegetables. Tahini has such a nice kick and at 0 net carbs, it’s a great alternative to using oil for dressings.
    .
    To make a large batch of the dressing/pesto:
    .
    1.In a small food processor, I threw in 1 handful of fresh cilantro, 1 cup of baby spinach, 2 cloves fresh garlic, 1 tablespoon olive oil, 1/4 onion, juice of 1.5 lemons.
    .
    2.Pulsed all of the above together, then added 2 tablespoons of tahini.
    .
    3.Pulse and pureed everything above and added sea salt, pepper, and a little ginger, then ran the food processor again.
    .
    4.At this point, I did a quick taste of the sauce to see if I wanted to season with more salt, add more lemon juice, or add more herbs. This all depends on your taste buds. I mixed some of it with the slaw and put the rest in the fridge.
    .
    To make the shrimp:
    .
    1.I seasoned a handful of large shrimp with sea salt, some lemon pepper, smoked paprika, and some red chili flakes.
    .
    2.I put the shrimp and sliced mushrooms in a pan on medium heat with 1 tablespoon coconut oil and cooked on each side until pink (less than 5 mins total).
    .
    .
    .
    #paleo #paleodiet #paleofood #paleolife #paleolifestyle #cleaneats
    #dairyfree
    #whole30
    #cleaneating #organic #healthy #nutrition
    #healthy #fitfood #yummy #lovefood
    #recipes #weightloss #fitness #healthyfood
    #recipe #food #healthyeating #cooking #diet #wholefood
    #eatinghealthy #foodporn
  • 3,862 28 6 hours ago
  • Comment the emojis you feel when you're at the bottom of your smoothie bowl 👇

For us it's 😋 shortly followed by 😫 📸 @dancing_will_o_wisp
  • Comment the emojis you feel when you're at the bottom of your smoothie bowl 👇

    For us it's 😋 shortly followed by 😫 📸 @dancing_will_o_wisp
  • 300 14 1 hour ago
  • Fluffy Vegan Matcha Donuts 🍩 Happy Sunday ⚡️These Matcha Donuts are the perfect weekend treat 🍵💚 Made with our organic ceremonial matcha powder available to purchase on our website - who wants the recipe? 🥰

Created by @thetastyk
  • Fluffy Vegan Matcha Donuts 🍩 Happy Sunday ⚡️These Matcha Donuts are the perfect weekend treat 🍵💚 Made with our organic ceremonial matcha powder available to purchase on our website - who wants the recipe? 🥰

    Created by @thetastyk
  • 1,409 72 5 hours ago
  • Happy Weekend! I think I enjoy brunch more on a Saturday then on a Sunday but that’s just me 🤷🏻‍♀️. Toasted sourdough with dairy free chive almond milk cream cheese and smoked salmon, two organic hard boiled eggs and spinach salad with tomatoes, capers, herbed olive oil, fresh lemon juice, dill, red onion and black pepper. I hope you’re having a great day!
  • Happy Weekend! I think I enjoy brunch more on a Saturday then on a Sunday but that’s just me 🤷🏻‍♀️. Toasted sourdough with dairy free chive almond milk cream cheese and smoked salmon, two organic hard boiled eggs and spinach salad with tomatoes, capers, herbed olive oil, fresh lemon juice, dill, red onion and black pepper. I hope you’re having a great day!
  • 4,898 83 8 hours ago

Latest Instagram Posts

  • What's next? 🤨 🤨

www.aspreso.com for your coffee fix!
  • What's next? 🤨 🤨

    www.aspreso.com for your coffee fix!
  • 0 1 1 minute ago
  • Dog lovers 🐶🐶
  • Dog lovers 🐶🐶
  • 1 1 1 minute ago
  • Cleanse. Moisturize. Repair.⁣
⁣
A simple regimen that uses clinically proven ingredients to achieve balanced, glowing and clear skin. ✨⁣
  • Cleanse. Moisturize. Repair.⁣

    A simple regimen that uses clinically proven ingredients to achieve balanced, glowing and clear skin. ✨⁣
  • 4 1 2 minutes ago
  • Come as ̶s̶t̶r̶a̶n̶g̶e̶r̶s̶ ̶ friends, leave as ̶f̶r̶i̶e̶n̶d̶s̶ family. Thanks for spending your precious precious weekend at the Banag's Garden!
  • Come as ̶s̶t̶r̶a̶n̶g̶e̶r̶s̶ ̶ friends, leave as ̶f̶r̶i̶e̶n̶d̶s̶ family. Thanks for spending your precious precious weekend at the Banag's Garden!
  • 2 1 3 minutes ago
  • If you’ve visited my page for more than 2 seconds you know I LOVE essential oils!! 💚 
They have helped my family in countless ways: better sleep, better digestion, better immune systems, better respiratory systems, and helped us eliminate chemicals in our home. 😊💙 The 2018 starter kit, to help you get started with oils, is on sale for a short period of time. This kit is being retired, and when it’s gone, it gone!

The starter kit is already over 50% off, so to get another 10% off is just crazy!! These oils will change your life for the better. I’ll walk with you every step and introduce to a community of wonderful, helpful people. You and your family will experience true wellness.

Join me on this wellness journey!! I can’t wait to see all the ways it benefits you! DM and I’ll walk you through every step! #dontwait #willbegonesoon
  • If you’ve visited my page for more than 2 seconds you know I LOVE essential oils!! 💚
    They have helped my family in countless ways: better sleep, better digestion, better immune systems, better respiratory systems, and helped us eliminate chemicals in our home. 😊💙 The 2018 starter kit, to help you get started with oils, is on sale for a short period of time. This kit is being retired, and when it’s gone, it gone!

    The starter kit is already over 50% off, so to get another 10% off is just crazy!! These oils will change your life for the better. I’ll walk with you every step and introduce to a community of wonderful, helpful people. You and your family will experience true wellness.

    Join me on this wellness journey!! I can’t wait to see all the ways it benefits you! DM and I’ll walk you through every step! #dontwait #willbegonesoon
  • 5 1 4 minutes ago
  • Smooth jazz on a Saturday! Come on out for brunch on Sunday:)
  • Smooth jazz on a Saturday! Come on out for brunch on Sunday:)
  • 7 1 4 minutes ago
  • Crazy, eventful day. Exhausted mom vent post... Celebrated my babes 8th Birthday today!Made an organic, dye-free unicorn cake with organic gummy bears in the center per her request! That was therapeutic for sure! 
Ice skated, made slime, ate lasagna, swung at a unicorn piñata, had cake, and then opened presents. 
Came home to my Subaru smashed 😭

Sooo, car fairy I could use your help!
I’ll take a Mercedes Benz G Class 😘🤷🏽‍♀️
Or I suppose a Mini 😉

I wanted a strong drink when I got home, but haven’t had any booze since thanksgiving and I know my body would be ticked, so instead I made strawberry nice cream, which was just as good....time for a lavender bath👌🏽 Sigh... but really I’ll take any love, prayers, good vibes, and warm words. This mama is whooped! 😩

#organic #dyefree #crunchymom #gr #foodie #needanewcar #subaru #exhausted #nicecream #momlife
  • Crazy, eventful day. Exhausted mom vent post... Celebrated my babes 8th Birthday today!Made an organic, dye-free unicorn cake with organic gummy bears in the center per her request! That was therapeutic for sure!
    Ice skated, made slime, ate lasagna, swung at a unicorn piñata, had cake, and then opened presents.
    Came home to my Subaru smashed 😭

    Sooo, car fairy I could use your help!
    I’ll take a Mercedes Benz G Class 😘🤷🏽‍♀️
    Or I suppose a Mini 😉

    I wanted a strong drink when I got home, but haven’t had any booze since thanksgiving and I know my body would be ticked, so instead I made strawberry nice cream, which was just as good....time for a lavender bath👌🏽 Sigh... but really I’ll take any love, prayers, good vibes, and warm words. This mama is whooped! 😩

    #organic #dyefree #crunchymom #gr #foodie #needanewcar #subaru #exhausted #nicecream #momlife
  • 4 0 4 minutes ago
  • >>YOUR URGENCY IS NOT MY URGENCY<<
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's talk boundaries for a minute...
Your priorities are not my priorities... unless, of course, they are.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everyone thinks their own agenda is the most important. That everything they're doing is mission critical.
NEWSFLASH - it's only crucial to YOU and not necessarily crucial to everyone else's timeline.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One thing I've been working heavily on the past couple years is setting and enforcing boundaries.
This goes for everyone and every aspect of my life - family, friends, work, clients, etc.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I used to struggle with people pleasing and admittedly still do from time to time. I was so insecure and unsure of my own agenda that I would let people push me around and squeeze every drop of energy they could from me. I said yes to everything even when it forced me to sacrifice my own priorities, my well-being and work ridiculous hours. 
I was left depleted and unsure of myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As women, the feeling of needing to be everything to everyone is even more prevalent. We're conditioned to not speak up, to fall in line, to not want to burden others, to lower our expectations, to not seem too demanding.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What you allow is what will continue.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
People will continue pushing, demanding, judging if you allow them to.
Until you draw the line for yourself and enforce it, the railroading will continue.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you stand your ground, be prepared for the consequences...
some people will fall away and some opportunities may fizzle out, but you didn't actually want those people or opportunities anyways, did you? 😏 They would have caused you to compromise your boundaries and that, my friend, is what causes stress, unrest, anxiety.😘
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As we enter the holiday season, practice saying NO.
Practice setting and enforcing boundaries.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then, when the new year gets closer, figure out your boundaries and draw your line. Start the new year strong by being strategic with your time and energy. Focus on your priorities first, then fill in the rest as it fits 😘 cc @jessicazeinstra
  • >>YOUR URGENCY IS NOT MY URGENCY<<
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Let's talk boundaries for a minute...
    Your priorities are not my priorities... unless, of course, they are.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Everyone thinks their own agenda is the most important. That everything they're doing is mission critical.
    NEWSFLASH - it's only crucial to YOU and not necessarily crucial to everyone else's timeline.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    One thing I've been working heavily on the past couple years is setting and enforcing boundaries.
    This goes for everyone and every aspect of my life - family, friends, work, clients, etc.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I used to struggle with people pleasing and admittedly still do from time to time. I was so insecure and unsure of my own agenda that I would let people push me around and squeeze every drop of energy they could from me. I said yes to everything even when it forced me to sacrifice my own priorities, my well-being and work ridiculous hours.
    I was left depleted and unsure of myself.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    As women, the feeling of needing to be everything to everyone is even more prevalent. We're conditioned to not speak up, to fall in line, to not want to burden others, to lower our expectations, to not seem too demanding.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    What you allow is what will continue.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    People will continue pushing, demanding, judging if you allow them to.
    Until you draw the line for yourself and enforce it, the railroading will continue.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    When you stand your ground, be prepared for the consequences...
    some people will fall away and some opportunities may fizzle out, but you didn't actually want those people or opportunities anyways, did you? 😏 They would have caused you to compromise your boundaries and that, my friend, is what causes stress, unrest, anxiety.😘
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    As we enter the holiday season, practice saying NO.
    Practice setting and enforcing boundaries.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Then, when the new year gets closer, figure out your boundaries and draw your line. Start the new year strong by being strategic with your time and energy. Focus on your priorities first, then fill in the rest as it fits 😘 cc @jessicazeinstra
  • 4 1 4 minutes ago
  • Lama tidak post foto, sekarang sudah rimbun sekali (chocomint), sama pepermint. Sampe bingung mau diapain 😄 alhasil beberapa turun ke polybag , siapa tau ada yg minat 
Masih menabung buat perbanyak jenis yg lain dari mint. Do'akan te.man 😁
#banyak #mint #di #pekarangan #chocomint #mint #fresh #organic
  • Lama tidak post foto, sekarang sudah rimbun sekali (chocomint), sama pepermint. Sampe bingung mau diapain 😄 alhasil beberapa turun ke polybag , siapa tau ada yg minat
    Masih menabung buat perbanyak jenis yg lain dari mint. Do'akan te.man 😁
    #banyak #mint #di #pekarangan #chocomint #mint #fresh #organic
  • 0 0 5 minutes ago
  • When the munchies kick-in...this is my ultimate favourite #veganrobs Beet Puffs. They are crunchy, tasty and keeps you wanting more one crunch at a time...guilt-free! And this multi-green #kombucha is addictive. I drink it almost everyday to keep my gut healthy & happy!
  • When the munchies kick-in...this is my ultimate favourite #veganrobs Beet Puffs. They are crunchy, tasty and keeps you wanting more one crunch at a time...guilt-free! And this multi-green #kombucha is addictive. I drink it almost everyday to keep my gut healthy & happy!
  • 3 3 5 minutes ago
  • Oh man look at the beauty 🌲
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White Russian x Blueberry
  • Oh man look at the beauty 🌲
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    White Russian x Blueberry
  • 7 1 6 minutes ago
  • When you want to go to Hawaii but Hawaii comes to you🥰❤️ God is sooo good! I DREAMED about trying Sapodilla (a fruit I’ve been seeing floating around Instagram)a couple weeks ago and here I have it in front of me along with some other incredible fruit! 🥰 Dreams DO come true.
@ zoccolantevincent THANKYOU for blessing me with this beautiful and wonderful package of fruit from Hawaii🙏 So amazed and speechless but super excited to try them all! May the kindness and generosity you showed me be multiplied to you in your life, ten fold💕 
UPDATE: after I recorded the video I found the note the package came with where Zach explained what everything was😅
1. It IS Soursop! 🥳 Super excited to try it in the morning! Another bucket list fruit marked off ☑️
2. That first pretty thing on video is 2 ornamental seed keepsake for the girls (not a fruit like I thought!😅)
3. I tried a very soft ripe sapodilla and 🤤🤤🤤 WOW. LOVE THEM! Ate the skin toooo, it was so melt in my mouth goooood😍 Flavor was amazing, nothing like a fruit I’ve ever tasted but as I taste more of them I’ll be able to at least describe it better🤗 
Hope everyone’s having a wonderful weekend so far!❤️
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#christianvegan #plantbased #plantstrong #raw
#vegan #vegankids #hydrate #cleanse #sahm #rawmom #eatsimple #fastfood #rawvegan #instapic #foodstagram #healing #vegetarian #govegan #exotic #vegansofig #instavideo #nutrition #fitness #fruitarian #organic #portrait #glutenfree #healthy #sda #1corinthians1031
  • When you want to go to Hawaii but Hawaii comes to you🥰❤️ God is sooo good! I DREAMED about trying Sapodilla (a fruit I’ve been seeing floating around Instagram)a couple weeks ago and here I have it in front of me along with some other incredible fruit! 🥰 Dreams DO come true.
    @ zoccolantevincent THANKYOU for blessing me with this beautiful and wonderful package of fruit from Hawaii🙏 So amazed and speechless but super excited to try them all! May the kindness and generosity you showed me be multiplied to you in your life, ten fold💕
    UPDATE: after I recorded the video I found the note the package came with where Zach explained what everything was😅
    1. It IS Soursop! 🥳 Super excited to try it in the morning! Another bucket list fruit marked off ☑️
    2. That first pretty thing on video is 2 ornamental seed keepsake for the girls (not a fruit like I thought!😅)
    3. I tried a very soft ripe sapodilla and 🤤🤤🤤 WOW. LOVE THEM! Ate the skin toooo, it was so melt in my mouth goooood😍 Flavor was amazing, nothing like a fruit I’ve ever tasted but as I taste more of them I’ll be able to at least describe it better🤗
    Hope everyone’s having a wonderful weekend so far!❤️
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    #christianvegan #plantbased #plantstrong #raw
    #vegan #vegankids #hydrate #cleanse #sahm #rawmom #eatsimple #fastfood #rawvegan #instapic #foodstagram #healing #vegetarian #govegan #exotic #vegansofig #instavideo #nutrition #fitness #fruitarian #organic #portrait #glutenfree #healthy #sda #1corinthians1031
  • 214 24 2 hours ago