#nainital Instagram Photos & Videos

nainital - 230.4k posts

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  • WORKING OUT – SEEING NO RESULTS
. 
Everyone assumes that paying for a gym and going will cause weight loss or better health.
Let me give you an analogy 
Let’s assume your goal is to get 90% in your exam
Now imagine
You don’t know the subject
You don’t know the syllabus
And you don’t have a teacher
. 
So you go research on google and try and give theexam.
What do you think will happen ?
How much do you think you will get ?
. 
This is the same with trying to do free workouts online or going to the gym and doing whatever you want or going for some walks and doing some random diets you find online.
. 
Like everything you need a structured program. Something that is like a syllabus that is designed totake you from point A to point B. Something that does not make you starve.
. 
You can easily eat very little and lose weight but trust me the moment you start eating normally it will come back. 
It is now my goal now to make sure every single woman has access to a quality program irrespective of her life situation or her budget constraints. 
You do not need to starve, you do not need to struggle with PCOS or self esteem issues and try extreme measures.
. 
If you are struggling write to me. I reply to all dms and comments.
If you don’t know where to start, follow my stories and do the #FitTogether series. It is the ultimate lifestyle detox.
. 
If you have any questions ask in the comments.
. (also Instagram is no longer showing you all my posts. To ensure you see all posts – like 4 or 5 of my posts and leave a comment on any)
. 📸 @vjwesley
🏢 @grandmercurebangalore
  • WORKING OUT – SEEING NO RESULTS
    .
    Everyone assumes that paying for a gym and going will cause weight loss or better health.
    Let me give you an analogy
    Let’s assume your goal is to get 90% in your exam
    Now imagine
    You don’t know the subject
    You don’t know the syllabus
    And you don’t have a teacher
    .
    So you go research on google and try and give theexam.
    What do you think will happen ?
    How much do you think you will get ?
    .
    This is the same with trying to do free workouts online or going to the gym and doing whatever you want or going for some walks and doing some random diets you find online.
    .
    Like everything you need a structured program. Something that is like a syllabus that is designed totake you from point A to point B. Something that does not make you starve.
    .
    You can easily eat very little and lose weight but trust me the moment you start eating normally it will come back.
    It is now my goal now to make sure every single woman has access to a quality program irrespective of her life situation or her budget constraints.
    You do not need to starve, you do not need to struggle with PCOS or self esteem issues and try extreme measures.
    .
    If you are struggling write to me. I reply to all dms and comments.
    If you don’t know where to start, follow my stories and do the  #FitTogether series. It is the ultimate lifestyle detox.
    .
    If you have any questions ask in the comments.
    . (also Instagram is no longer showing you all my posts. To ensure you see all posts – like 4 or 5 of my posts and leave a comment on any)
    . 📸 @vjwesley
    🏢 @grandmercurebangalore
  • 2,492 259 11 March, 2019

Latest Instagram Posts

  • PURI BHAJI & Calories..
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Though the calorie content for chhole bhature and puri bhaji is almost the same, the ... The source of high fat in this recipe is the fried bhatura & Puri's .
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Puri's are deep fried and that adds to a lot of calories.  Bhaji is made with potatoes which is also high on calories. .
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Make smart choices for alternative form of breakfast. Which will give you the nessary nutrition. .
.
For more details and guidance on online weight loss and fitness click below or DM @coach_hironmoy 📱9563421313
You can lose weight from home with in 25 days 
Lose 5 to 10 kgs under guidance of a online coach. 📝Registration for April  are open. we close 🔏our registration for April  soon so HURRY!

Take the first step to a better future for you and your family.
.
.
. 
#youcanlossweightfromhomenow #teamhironmoysarkar #puribhaji #eveningsnacks #eveningsnack.
.
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.
.
  • PURI BHAJI & Calories..
    .
    .
    Though the calorie content for chhole bhature and puri bhaji is almost the same, the ... The source of high fat in this recipe is the fried bhatura & Puri's .
    .
    Puri's are deep fried and that adds to a lot of calories. Bhaji is made with potatoes which is also high on calories. .
    .
    Make smart choices for alternative form of breakfast. Which will give you the nessary nutrition. .
    .
    For more details and guidance on online weight loss and fitness click below or DM @coach_hironmoy 📱9563421313
    You can lose weight from home with in 25 days
    Lose 5 to 10 kgs under guidance of a online coach. 📝Registration for April are open. we close 🔏our registration for April soon so HURRY!

    Take the first step to a better future for you and your family.
    .
    .
    .
    #youcanlossweightfromhomenow #teamhironmoysarkar #puribhaji #eveningsnacks #eveningsnack .
    .
    .
    .
    .
  • 2 1 3 minutes ago
  • Holi Mubarak!

The late Jim Corbett wrote about Uttarakhand and it's human residents being hindus, had a small nondescript temple at in respect for a deity that resided at the top of every hill or hill-cluster.

Interestingly enough , being the end of March it is almost the driest time of the year in Kumaon, and these small water sources - coupled with the remoteness of the temple, make an ideal (and important) water source for wild animals around.

Already spotted leopard and pine martin scat alongwith a variety of avifauna.

Also, the full body exercise to get here and the sound of the wind rustling against the deodar trees literally lulls one to sleep and awakens dormant senses like nothing else does!

Had the leisure of having this place all to myself till such time I chose to.
I do hope it remains eternally hard to get as it is now!🤗 #uttarakhand #kumaon #indianjungles 
#valleyviewvilla
#leopard #nainital
  • Holi Mubarak!

    The late Jim Corbett wrote about Uttarakhand and it's human residents being hindus, had a small nondescript temple at in respect for a deity that resided at the top of every hill or hill-cluster.

    Interestingly enough , being the end of March it is almost the driest time of the year in Kumaon, and these small water sources - coupled with the remoteness of the temple, make an ideal (and important) water source for wild animals around.

    Already spotted leopard and pine martin scat alongwith a variety of avifauna.

    Also, the full body exercise to get here and the sound of the wind rustling against the deodar trees literally lulls one to sleep and awakens dormant senses like nothing else does!

    Had the leisure of having this place all to myself till such time I chose to.
    I do hope it remains eternally hard to get as it is now!🤗 #uttarakhand #kumaon #indianjungles
    #valleyviewvilla
    #leopard #nainital
  • 5 0 47 minutes ago
  • So we have this pug that has joined the family ... He looks so adorable trying to look intelligent... 😬🙄 It’s my Nani’s pet... she’s in town and so is he .. .
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#pugslife #nainital #familypets #bugger
  • So we have this pug that has joined the family ... He looks so adorable trying to look intelligent... 😬🙄 It’s my Nani’s pet... she’s in town and so is he .. .
    .
    .
    .
    #pugslife #nainital #familypets #bugger
  • 24 2 3 hours ago
  • Wishing you all a colorful Happy Holi Fam 🎨
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Cozy Mornings☘️
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#nainital #morningvibes
  • Wishing you all a colorful Happy Holi Fam 🎨
    .
    .
    Cozy Mornings☘️
    .
    .
    .
    #nainital #morningvibes
  • 878 11 5 hours ago
  • Aparna Bisht: “I come from the scenic town of #Nainital, and my first calling for #science and, in particular, #astronomy was at the state astronomical observatory: ARIES. I was seven years old when I had the privilege to see #Saturn, the ring-planet, through a #telescope. This night-sky watching session for the public is still part of the ARIES Science Popularization and Outreach Program. Since then, it has been astronomy, books, hikes, and a lot of #chai! •
●
I have always fancied working with big instruments that help decipher the universe. Fortunately for me, as a PhD student at MPI for Gravitational Physics, #Germany, I work at the GEO600 site. GEO600 is L-shaped, British-German gravitational-wave detector with each of its arms being 600m long (LIGO twin arms: 4km). My research is based on implementing a system that automates the alignment of the #laser beams circulating in the #interferometer. This beam alignment scheme helps reduce the noise associated with a potential #gravitationalwave signal. Also, we use a very interesting #quantum technique called “squeezing” for the laser beams. This technique involves reducing the electromagnetic noise associated with light (laser) to even below the noise of vacuum (presence of no light at all)! Squeezing was first demonstrated at #GEO600, and the squeezed light automatic alignment system is of interest to all the gravitational-wave detector groups (#LIGOIndia included). It is an absolute thrill to be part of such cutting-edge research.•
●
I am blessed to be born in a family where I had the same upbringing as my brother. I grew up an as equal and I, therefore, see equality as a basic human right. I feel deeply saddened to know about women who have been denied their rights. There are existing stereotypes in our society about gender and occupation, and while women are still underrepresented in #STEM, seeing our nation’s progress so far, I am optimistic about the 
future. If this society could nurture and help fulfil my dreams, I am sure it is capable of nurturing many many more.”
#WomenInScience #WomenInSTEM #Womensday #VoicesOfLIGOIndia #HappyHoli
  • Aparna Bisht: “I come from the scenic town of #Nainital , and my first calling for #science and, in particular, #astronomy was at the state astronomical observatory: ARIES. I was seven years old when I had the privilege to see #Saturn , the ring-planet, through a #telescope . This night-sky watching session for the public is still part of the ARIES Science Popularization and Outreach Program. Since then, it has been astronomy, books, hikes, and a lot of #chai ! •

    I have always fancied working with big instruments that help decipher the universe. Fortunately for me, as a PhD student at MPI for Gravitational Physics, #Germany , I work at the GEO600 site. GEO600 is L-shaped, British-German gravitational-wave detector with each of its arms being 600m long (LIGO twin arms: 4km). My research is based on implementing a system that automates the alignment of the #laser beams circulating in the #interferometer . This beam alignment scheme helps reduce the noise associated with a potential #gravitationalwave signal. Also, we use a very interesting #quantum technique called “squeezing” for the laser beams. This technique involves reducing the electromagnetic noise associated with light (laser) to even below the noise of vacuum (presence of no light at all)! Squeezing was first demonstrated at #GEO600 , and the squeezed light automatic alignment system is of interest to all the gravitational-wave detector groups ( #LIGOIndia included). It is an absolute thrill to be part of such cutting-edge research.•

    I am blessed to be born in a family where I had the same upbringing as my brother. I grew up an as equal and I, therefore, see equality as a basic human right. I feel deeply saddened to know about women who have been denied their rights. There are existing stereotypes in our society about gender and occupation, and while women are still underrepresented in #STEM , seeing our nation’s progress so far, I am optimistic about the
    future. If this society could nurture and help fulfil my dreams, I am sure it is capable of nurturing many many more.”
    #WomenInScience #WomenInSTEM #Womensday #VoicesOfLIGOIndia #HappyHoli
  • 88 2 5 hours ago