#movement Instagram Photos & Videos

movement - 6.5m posts

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  • The first movements of everyday are always my favourite, shaking off a heavy sleep, welcoming the new day and channeling my early morning energy.
⠀
Today’s flow is completely unsequenced just moving for the joy of it and seeing where my practIce takes me ✨
⠀
Moving to the sounds of Joy Crookes don’t let me down 🎶 #sundayvibes
  • The first movements of everyday are always my favourite, shaking off a heavy sleep, welcoming the new day and channeling my early morning energy.

    Today’s flow is completely unsequenced just moving for the joy of it and seeing where my practIce takes me ✨

    Moving to the sounds of Joy Crookes don’t let me down 🎶 #sundayvibes
  • 1,803 124 17 March, 2019
  • Came up with this overhead revolving stick thing in squat base. Any good ideas for what to name it?? Hits your whole spine and back, especially the lumbo-thoracic and scapulae. Great exercise for posterior chain and postural strength.

#bodyweightgurus
@bodyweightgurus
  • Came up with this overhead revolving stick thing in squat base. Any good ideas for what to name it?? Hits your whole spine and back, especially the lumbo-thoracic and scapulae. Great exercise for posterior chain and postural strength.

    #bodyweightgurus
    @bodyweightgurus
  • 3,377 100 17 March, 2019
  • Move with the speed of movement. .

Yoga is a movement.  A social progression based on an ancient system that is being carried forward by modern people with the same original intention; to find peace through connection, eliminate suffering and join together in a union to understand truth. The face of yoga has changed as well as the practitioners, the poses, and the movement, but as long as the intention stays the same, yoga will continue to evolve gracefully.

As modern yoga grows, we are going to see changes. Yoga is an ancient system, but very little that we do today looks anything like that system. We need to move beyond terming things as "is yoga" or "not yoga" based on definitions that aren't even relevant to the original yoga and see yoga for what it truly is, a progression of the mind and body connection.
.
wearing @aloyoga 
#yoga
  • Move with the speed of movement. .

    Yoga is a movement. A social progression based on an ancient system that is being carried forward by modern people with the same original intention; to find peace through connection, eliminate suffering and join together in a union to understand truth. The face of yoga has changed as well as the practitioners, the poses, and the movement, but as long as the intention stays the same, yoga will continue to evolve gracefully.

    As modern yoga grows, we are going to see changes. Yoga is an ancient system, but very little that we do today looks anything like that system. We need to move beyond terming things as "is yoga" or "not yoga" based on definitions that aren't even relevant to the original yoga and see yoga for what it truly is, a progression of the mind and body connection.
    .
    wearing @aloyoga
    #yoga
  • 12,791 547 9 hours ago
  • want need want need want need
  • want need want need want need
  • 103 3 1 hour ago

Latest Instagram Posts

  • WELLNESS BOX // This month @doterraaunz launched the first in a range of themed Wellness Boxes.
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This is such a genius idea! No need to spend our precious time researching + deciding, all the work has been done for us.
.
Plus they are offered at a very special price for dōTERRA members 💛
.
The first box is an Active Wellness Box. This collection is perfect if you would like do more exercise, get moving, and feel fitter and more toned 🙋‍♀️
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The products included will increase your energy and motivation to exercise, help your body feel more limber and flexible, and support recovery, reducing stiffness and soreness.
.
I know I need help with ALL of this! After being a gym bunny in my 20s + early 30s, I now try to move my body in kinder and more supportive ways. But I feel that I can veer towards being a bit lazy these days lol. And I feel SO much better when I exercise.
.
The Wellness Box has information about how to use all of the products, saving you time + making sure you get the most out of it.
.
If you would like to order a Wellness Box, please send me a message 💛 #essentialoils #doterra #movement #active #exercise #wellness #wellbeing #healthylifestyle #fortysomething #fitness #moveyourbody #womenshealth #healthcoach #iinhealthcoach #wellnessbox
  • WELLNESS BOX // This month @doterraaunz launched the first in a range of themed Wellness Boxes.
    .
    This is such a genius idea! No need to spend our precious time researching + deciding, all the work has been done for us.
    .
    Plus they are offered at a very special price for dōTERRA members 💛
    .
    The first box is an Active Wellness Box. This collection is perfect if you would like do more exercise, get moving, and feel fitter and more toned 🙋‍♀️
    .
    The products included will increase your energy and motivation to exercise, help your body feel more limber and flexible, and support recovery, reducing stiffness and soreness.
    .
    I know I need help with ALL of this! After being a gym bunny in my 20s + early 30s, I now try to move my body in kinder and more supportive ways. But I feel that I can veer towards being a bit lazy these days lol. And I feel SO much better when I exercise.
    .
    The Wellness Box has information about how to use all of the products, saving you time + making sure you get the most out of it.
    .
    If you would like to order a Wellness Box, please send me a message 💛 #essentialoils #doterra #movement #active #exercise #wellness #wellbeing #healthylifestyle #fortysomething #fitness #moveyourbody #womenshealth #healthcoach #iinhealthcoach #wellnessbox
  • 2 0 1 minute ago
  • {3 of 3 continue. from previous post}

Three weeks ago, my husband decided to go back to UWA for his Masters in Architecture, a totally different discipline from his accounting professional career.  In the past, I have always support his decision yet still more or less I will worry.  However this time, I am not. .

I feel he needs to do something he enjoys, and at least to give it a go. I told my husband that we need to focus on and enjoy the present moment. That he can give himself a chance to do something that he has always been interested in. .

I’ve discovered that the measure of your success is not just based on your career achievement.  It also includes your health and other matters.  I feel an inner peace myself this time and I look forward to our next class.

Author: Anonymous .

If you've made it here to the end of treading this 3 part post story, thank you. I hope you too can hear the gems within this wonderful woman’s story. We really do get to choose how we experience our reality. .

#perspectiveshift #paradigmshift #awakening #heartawakening #meditation #meditationforwomen #gatherthewomen #embodiedmeditation #stillness #movement #selfawareness #selfhealing #ease #beauty #meaning #femininecycles #youarenature
  • {3 of 3 continue. from previous post}

    Three weeks ago, my husband decided to go back to UWA for his Masters in Architecture, a totally different discipline from his accounting professional career. In the past, I have always support his decision yet still more or less I will worry. However this time, I am not. .

    I feel he needs to do something he enjoys, and at least to give it a go. I told my husband that we need to focus on and enjoy the present moment. That he can give himself a chance to do something that he has always been interested in. .

    I’ve discovered that the measure of your success is not just based on your career achievement. It also includes your health and other matters. I feel an inner peace myself this time and I look forward to our next class.

    Author: Anonymous .

    If you've made it here to the end of treading this 3 part post story, thank you. I hope you too can hear the gems within this wonderful woman’s story. We really do get to choose how we experience our reality. .

    #perspectiveshift #paradigmshift #awakening #heartawakening #meditation #meditationforwomen #gatherthewomen #embodiedmeditation #stillness #movement #selfawareness #selfhealing #ease #beauty #meaning #femininecycles #youarenature
  • 0 0 1 minute ago
  • The Long and Short of It
•
Blending rehab principles with patients goals is important
•
With great mobility comes great responsibility (and more opportunity to train)
•
Here this patient is demonstrating a half kneeing eccentric groove (powered by pushing through her R hip) as well as end range concentric training with @functionalrangeconditioning principles
•
The hamstrings are often over stretched and under trained. Don’t make that mistake in your rehab or workouts!
.
.
.
#hamstrings #rehab #mobility #flexibility #strength #strengthinmotionpt
  • The Long and Short of It

    Blending rehab principles with patients goals is important

    With great mobility comes great responsibility (and more opportunity to train)

    Here this patient is demonstrating a half kneeing eccentric groove (powered by pushing through her R hip) as well as end range concentric training with @functionalrangeconditioning principles

    The hamstrings are often over stretched and under trained. Don’t make that mistake in your rehab or workouts!
    .
    .
    .
    #hamstrings #rehab #mobility #flexibility #strength #strengthinmotionpt
  • 3 1 2 minutes ago
  • Day 7 - 1/2 way there, this one is because I’m always running late. •
  • Day 7 - 1/2 way there, this one is because I’m always running late. •
  • 1 1 4 minutes ago
  • She’s a perm’ed up freckle-faced goddess full of confidence and sunshine ☀️ New hair, who dis?
  • She’s a perm’ed up freckle-faced goddess full of confidence and sunshine ☀️ New hair, who dis?
  • 3 7 5 minutes ago
  • I still watch you when you're groovin'
As if through water from the bottom of a pool
You're movin' without movin'
And when you move, I'm moved.
You are a call to motion
There, all of you a verb in perfect view
Like Jonah on the ocean
When you move, I'm moved.
When you move
I'm put to mind of all that I wanna be.
When you move
I could never define all that you are to me.
So move me, baby,
Shake like the bough of a willow tree
You do it naturally
Move me, baby.
You are the rite of movement
Its reasonin' made lucid and cool
I know it's no improvement
When you move, I move
You're less Polunin leapin'
Or Fred Astaire in sequins
Honey, you, you're Atlas in his sleepin'
And when you move, I'm moved
When you move
I can recall somethin' that's gone from me
When you move
Honey, I'm put in awe of somethin' so flawed and free
So move me, baby
Shake like the bough of a willow tree
You do it naturally
Move me, baby
So move me, baby
Like you've nothin' left to prove
And nothin' to lose
Move me, baby.

Songwriters: Andrew Hozier-Byrne

#dancerpose
#dancer #movement #equanimity #calmess #space 
#breath #breathe #balance #asana #natarajasana #yoga #yogateacher #vanisle #vancouverisland #vancouverislandyoga #instayoga #yogawithjulie #juliegauthieryoga
📸@blacktail.photography
  • I still watch you when you're groovin'
    As if through water from the bottom of a pool
    You're movin' without movin'
    And when you move, I'm moved.
    You are a call to motion
    There, all of you a verb in perfect view
    Like Jonah on the ocean
    When you move, I'm moved.
    When you move
    I'm put to mind of all that I wanna be.
    When you move
    I could never define all that you are to me.
    So move me, baby,
    Shake like the bough of a willow tree
    You do it naturally
    Move me, baby.
    You are the rite of movement
    Its reasonin' made lucid and cool
    I know it's no improvement
    When you move, I move
    You're less Polunin leapin'
    Or Fred Astaire in sequins
    Honey, you, you're Atlas in his sleepin'
    And when you move, I'm moved
    When you move
    I can recall somethin' that's gone from me
    When you move
    Honey, I'm put in awe of somethin' so flawed and free
    So move me, baby
    Shake like the bough of a willow tree
    You do it naturally
    Move me, baby
    So move me, baby
    Like you've nothin' left to prove
    And nothin' to lose
    Move me, baby.

    Songwriters: Andrew Hozier-Byrne

    #dancerpose
    #dancer #movement #equanimity #calmess #space
    #breath #breathe #balance #asana #natarajasana #yoga #yogateacher #vanisle #vancouverisland #vancouverislandyoga #instayoga #yogawithjulie #juliegauthieryoga
    📸@blacktail.photography
  • 12 0 5 minutes ago
  • Step into your power 🌔
  • Step into your power 🌔
  • 4 1 6 minutes ago
  • Dancers Pose is one of my favorite poses! I have a pretty flexible back and hamstrings so I always want to arch a ton and lower my chest down but that is not the correct way!

This pose reminds me to lift my heart up, open it up to the world, be strong, be proud, be ME!

Do you have a favorite pose? One that makes you feel incredibly strong?
  • Dancers Pose is one of my favorite poses! I have a pretty flexible back and hamstrings so I always want to arch a ton and lower my chest down but that is not the correct way!

    This pose reminds me to lift my heart up, open it up to the world, be strong, be proud, be ME!

    Do you have a favorite pose? One that makes you feel incredibly strong?
  • 4 3 6 minutes ago
  • {Cont. from previous post}

I worried often about my niece and nephew’s academic achievement and future development as well as their changing behaviours. Since they arrived in Perth I often wondered why I received no feedback or appreciation from them. Even though I have helped them a lot. .

My husband is a high achiever and is faced with a lot of challenge in his career.  His mood goes up and down, with depression and anxiety. I am the eldest sister in the family. I am use to taking the lead and making decisions. I know if I don’t do it or move forward, it will fall and I want a result. .

I have always put everyone before me and I was not sure whether they really appreciated me or not. Over the years I have given up many of my interests, particular in learning Japanese. I even gave up my study room after my nephew and niece came to live with me. .

Since last year, I have realised I lose my temper easily, complaint a lot to everyone and feel very sad. That was around the time I attended my first Peaceful & Present meditation retreat. This year I also decided to join the Meditation for Women class and I have read a few books about mindfulness, stillness, Zen and Wabi Sabi philosophy. .

I started to learn to put myself first. As a woman we give up a lot for others, so now I give myself a little moment every day, either at work or home. I’d don’t plan too much into the future, just focus on the present moment.  These are the reasons that led me to the 6 week meditation class and why I enjoy it so much. .

I’ve learnt to not worry about my nephew and niece too much, as they are an adults now and should have their own choices in life. I think I learned this from other ladies in class. {Cont. Next post}

#perspectiveshift #paradigmshift #awakening #heartawakening #meditation #meditationforwomen #gatherthewomen #embodiedmeditation #stillness #movement #selfawareness #selfhealing #ease #beauty #meaning #femininecycles #youarenature
  • {Cont. from previous post}

    I worried often about my niece and nephew’s academic achievement and future development as well as their changing behaviours. Since they arrived in Perth I often wondered why I received no feedback or appreciation from them. Even though I have helped them a lot. .

    My husband is a high achiever and is faced with a lot of challenge in his career. His mood goes up and down, with depression and anxiety. I am the eldest sister in the family. I am use to taking the lead and making decisions. I know if I don’t do it or move forward, it will fall and I want a result. .

    I have always put everyone before me and I was not sure whether they really appreciated me or not. Over the years I have given up many of my interests, particular in learning Japanese. I even gave up my study room after my nephew and niece came to live with me. .

    Since last year, I have realised I lose my temper easily, complaint a lot to everyone and feel very sad. That was around the time I attended my first Peaceful & Present meditation retreat. This year I also decided to join the Meditation for Women class and I have read a few books about mindfulness, stillness, Zen and Wabi Sabi philosophy. .

    I started to learn to put myself first. As a woman we give up a lot for others, so now I give myself a little moment every day, either at work or home. I’d don’t plan too much into the future, just focus on the present moment. These are the reasons that led me to the 6 week meditation class and why I enjoy it so much. .

    I’ve learnt to not worry about my nephew and niece too much, as they are an adults now and should have their own choices in life. I think I learned this from other ladies in class. {Cont. Next post}

    #perspectiveshift #paradigmshift #awakening #heartawakening #meditation #meditationforwomen #gatherthewomen #embodiedmeditation #stillness #movement #selfawareness #selfhealing #ease #beauty #meaning #femininecycles #youarenature
  • 1 0 7 minutes ago
  • LOB💫
Swipe for the long hair before ->
  • LOB💫
    Swipe for the long hair before ->
  • 1 1 7 minutes ago
  • Dorian's birthday is coming. 8 years old and he still play like a puppy. My sweet looby cat that ignores seniority!

è arrivato il nuovo giorno e con se  porta l'ottavo compleanno del mio gattone tontolone. Poco più di 5 anni fa non avrei pensato che tagliasse il traguardo della terza età felina. E invece occupa ancora il posto sul divano, di sera, e nel mio cuore, ogni giorno. 
Perpetrando ancora il vortice di gioco che avvolge la sua vita se ne frega della senilitá incombente ed ogni giorno ci regala sorrisi e caratteristici mugolii nel sonno.
#happy #birthday to #dori
#gattone #cats #felini #spiral #movement #playing
  • Dorian's birthday is coming. 8 years old and he still play like a puppy. My sweet looby cat that ignores seniority!

    è arrivato il nuovo giorno e con se porta l'ottavo compleanno del mio gattone tontolone. Poco più di 5 anni fa non avrei pensato che tagliasse il traguardo della terza età felina. E invece occupa ancora il posto sul divano, di sera, e nel mio cuore, ogni giorno.
    Perpetrando ancora il vortice di gioco che avvolge la sua vita se ne frega della senilitá incombente ed ogni giorno ci regala sorrisi e caratteristici mugolii nel sonno.
    #happy #birthday to #dori
    #gattone #cats #felini #spiral #movement #playing
  • 3 0 8 minutes ago
  • Stay true to you, listen and act on your hearts deepest desires.
  • Stay true to you, listen and act on your hearts deepest desires.
  • 93 1 8 minutes ago
  • See the goal, make the plan, ignite your fire to make it happen🔥 
Join Emily and Mary in learning how to create a health routine that fits and ACTUALLY sticks for
💥 Y O U 💥
———
CATALYST is a program intended to help those newer or returning to the fitness lifestyle establish routines and a mindset that will foster sustainable, long-term success. We will do this through coaching on behavior change strategies and foundational movement.
———
This 6-week program includes one weekly 45min small group session, one weekly 30min individual coaching session, and an interactive workbook complete with space for tracking progress and additional resources.
———
Here are topics you can expect to cover:
▪️Goal setting
▪️Time/schedule management
▪️Mindful awareness
▪️Overcoming mental barriers
▪️Fueling & Recovery
▪️All of your exercise fundamentals (functional movement and strength training, posture, core, cardio)
———
This program is for anyone struggling to maintain consistency, overcoming mental barriers to exercise, or searching for support/guidance in establishing a comprehensive plan towards personal wellness.
———
Begins Saturday, April 6th @ 8am. We are SO. EXCITED. to kickstart your momentum towards change. 💪🏽🎉
.
.
.
Link in bio to sign up or email us info@formulacompletefitness.com or DM us to learn more
  • See the goal, make the plan, ignite your fire to make it happen🔥
    Join Emily and Mary in learning how to create a health routine that fits and ACTUALLY sticks for
    💥 Y O U 💥
    ———
    CATALYST is a program intended to help those newer or returning to the fitness lifestyle establish routines and a mindset that will foster sustainable, long-term success. We will do this through coaching on behavior change strategies and foundational movement.
    ———
    This 6-week program includes one weekly 45min small group session, one weekly 30min individual coaching session, and an interactive workbook complete with space for tracking progress and additional resources.
    ———
    Here are topics you can expect to cover:
    ▪️Goal setting
    ▪️Time/schedule management
    ▪️Mindful awareness
    ▪️Overcoming mental barriers
    ▪️Fueling & Recovery
    ▪️All of your exercise fundamentals (functional movement and strength training, posture, core, cardio)
    ———
    This program is for anyone struggling to maintain consistency, overcoming mental barriers to exercise, or searching for support/guidance in establishing a comprehensive plan towards personal wellness.
    ———
    Begins Saturday, April 6th @ 8am. We are SO. EXCITED. to kickstart your momentum towards change. 💪🏽🎉
    .
    .
    .
    Link in bio to sign up or email us info@formulacompletefitness.com or DM us to learn more
  • 4 1 9 minutes ago
  • Such a beautiful day to play with my balls :)
  • Such a beautiful day to play with my balls :)
  • 5 1 9 minutes ago
  • 🚫🤚Stop making decisions that don't align with who you are. 🚫🤚Stop waiting for other people to rush in and save you. 🚫🤚Stop wishing for a different life whilst doing all the things that you have always done. 
Break your patterns today. 
Identify what you would like to be different. 
Identify the moment you know its time to run that unproductive pattern.

Next time you are about to run the pattern clap your hands, or spin around or sit down. It doesn't matter what it is, but do something different. Something that jolts you out of running that same unconscious pattern. 
By breaking the pattern in this way it brings the moment into your concious mind and you are better able to choose a new way forward. 
Keep repeating this and pretty soon you will have a new, more productive unconcious behavior.💖
  • 🚫🤚Stop making decisions that don't align with who you are. 🚫🤚Stop waiting for other people to rush in and save you. 🚫🤚Stop wishing for a different life whilst doing all the things that you have always done.
    Break your patterns today.
    Identify what you would like to be different.
    Identify the moment you know its time to run that unproductive pattern.

    Next time you are about to run the pattern clap your hands, or spin around or sit down. It doesn't matter what it is, but do something different. Something that jolts you out of running that same unconscious pattern.
    By breaking the pattern in this way it brings the moment into your concious mind and you are better able to choose a new way forward.
    Keep repeating this and pretty soon you will have a new, more productive unconcious behavior.💖
  • 6 1 13 minutes ago
  • So excited to be back to the Bridge tomorrow night!!! Come out on Tuesdays at 131 South Saint John Ave, Pasadena at 7pm. You wont regret it.  It's such a fun night and I missed it last week while I was traveling. Everyone is welcome!:))
  • So excited to be back to the Bridge tomorrow night!!! Come out on Tuesdays at 131 South Saint John Ave, Pasadena at 7pm. You wont regret it. It's such a fun night and I missed it last week while I was traveling. Everyone is welcome!:))
  • 4 1 13 minutes ago
  • Today I want to share a story I received this week via email from a meditation student and retreat attendee. When I first read this story and shared it with my husband, I experienced an expansive and deeply moving joy arise within me. To protect the privacy of my student, I haven’t used her name, though I can tell you that English is not her first language and she is a couple of years off celebrating her 60th birthday. .

I’m Gradually Falling in Love with Meditation {student story} .

I want to write to you to tell you how much I appreciated the Meditation for Women class. I am gradually falling in love with mediation. Since I moved to Perth in October 2002, I have prepared myself to learn every moment I can. Firstly to help me survive in an English speaking foreign country, secondly to rebuild my life in a comfortable way and thirdly for my career. .

Luckily I have met a lot of nice people and have receive many opportunities. I have a good job and have been working since I arrived in Australia. I have always been proud of my five year planning habit; measuring the progress and assessing my achievement from time to time. .

Over the years, I have been a supportive wife. I have also helped my sister (who lives in Hong Kong), by taking care of her two children, who are now studying at Universities in Perth. Yet one day last year, I realised something was wrong and I wasn’t quite like myself. {Cont. next post}

#meditation #meditationforwomen #gatherthewomen #embodiedmeditation #stillness #movement #selfawareness #selfhealing #ease #beauty #meaning #femininecycles #youarenature #groundedspiritually #femininewisdom
  • Today I want to share a story I received this week via email from a meditation student and retreat attendee. When I first read this story and shared it with my husband, I experienced an expansive and deeply moving joy arise within me. To protect the privacy of my student, I haven’t used her name, though I can tell you that English is not her first language and she is a couple of years off celebrating her 60th birthday. .

    I’m Gradually Falling in Love with Meditation {student story} .

    I want to write to you to tell you how much I appreciated the Meditation for Women class. I am gradually falling in love with mediation. Since I moved to Perth in October 2002, I have prepared myself to learn every moment I can. Firstly to help me survive in an English speaking foreign country, secondly to rebuild my life in a comfortable way and thirdly for my career. .

    Luckily I have met a lot of nice people and have receive many opportunities. I have a good job and have been working since I arrived in Australia. I have always been proud of my five year planning habit; measuring the progress and assessing my achievement from time to time. .

    Over the years, I have been a supportive wife. I have also helped my sister (who lives in Hong Kong), by taking care of her two children, who are now studying at Universities in Perth. Yet one day last year, I realised something was wrong and I wasn’t quite like myself. {Cont. next post}

    #meditation #meditationforwomen #gatherthewomen #embodiedmeditation #stillness #movement #selfawareness #selfhealing #ease #beauty #meaning #femininecycles #youarenature #groundedspiritually #femininewisdom
  • 0 0 13 minutes ago
  • Can you withstand the FIGHT?

If you can’t answer YES, then you’re not ready to become an Entrepreneur! Many people want to become an “Entrepreneur” because it sounds good! They see the success, the cars, the houses, jewelry, etc.. (lifestyle), but what they don’t see are the scars! The scars that have been patched up, the bruises that have been healed, the pain/sufferings that one went through to have that type of life. Make sure you’re ready to personally develop! You’re ready to GRIND! You’re ready to stick to it! You’re ready to GROW through it! If you don’t have that FIGHT in you, don’t let the internet fool you, it’s a journey! There is VICTORY on the other side though! In fact, the GREATEST life you’ll ever live is on the other side!! Can’t wait to see what’s on the other side!! Let’s do it! 👑MillennialEntrepreneur™️
  • Can you withstand the FIGHT?

    If you can’t answer YES, then you’re not ready to become an Entrepreneur! Many people want to become an “Entrepreneur” because it sounds good! They see the success, the cars, the houses, jewelry, etc.. (lifestyle), but what they don’t see are the scars! The scars that have been patched up, the bruises that have been healed, the pain/sufferings that one went through to have that type of life. Make sure you’re ready to personally develop! You’re ready to GRIND! You’re ready to stick to it! You’re ready to GROW through it! If you don’t have that FIGHT in you, don’t let the internet fool you, it’s a journey! There is VICTORY on the other side though! In fact, the GREATEST life you’ll ever live is on the other side!! Can’t wait to see what’s on the other side!! Let’s do it! 👑MillennialEntrepreneur™️
  • 7 1 13 minutes ago