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meaning - 907.7k posts

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  • Please Read* 👇
.
When I birthed my son 
I birthed half of my lungs
now when he walks 
my heart travels too
how do you let go 
of one half of you
a mother will always 
feel guilty 
no matter what they do
when I see him smile
the world is so bright
I know that he will be ok
when the time comes 
for him to leave the nest
and fly away
.
It’s been a huge week in the mothering department. I have done some overtime that’s for sure. Its the hardest thing I have ever done and will probably will ever do. I feel his pain and anxiety. I think I get more nervous than him over certain things. He is my world though. He’s the reason I get up in the morning. I don’t think anything compares to having kids and watching them grow and learn. ❤️
.
.
.
.
Author of Heart lines ❤️ and Moonlight 🌕
~
Signed copies now available through the link in my bio. . .
.

#text #textposts #poem #words#textgram
#saying #thoughts #quotes #originalquote #written #philosophy #poetry #feelings #gemmatroy #thinking #mind #minds #meaning #meaningful #wise #advice #choices #learn #value #poems #read #poetry #change #reality #poem
  • Please Read* 👇
    .
    When I birthed my son
    I birthed half of my lungs
    now when he walks
    my heart travels too
    how do you let go
    of one half of you
    a mother will always
    feel guilty
    no matter what they do
    when I see him smile
    the world is so bright
    I know that he will be ok
    when the time comes
    for him to leave the nest
    and fly away
    .
    It’s been a huge week in the mothering department. I have done some overtime that’s for sure. Its the hardest thing I have ever done and will probably will ever do. I feel his pain and anxiety. I think I get more nervous than him over certain things. He is my world though. He’s the reason I get up in the morning. I don’t think anything compares to having kids and watching them grow and learn. ❤️
    .
    .
    .
    .
    Author of Heart lines ❤️ and Moonlight 🌕
    ~
    Signed copies now available through the link in my bio. . .
    .

    #text #textposts #poem #words #textgram
    #saying #thoughts #quotes #originalquote #written #philosophy #poetry #feelings #gemmatroy #thinking #mind #minds #meaning #meaningful #wise #advice #choices #learn #value #poems #read #poetry #change #reality #poem
  • 4,083 76 21 March, 2019

Latest Instagram Posts

  • Many of us have readily accepted the 10,000 hour rule which many have incorrectly interpreted to mean that if we put in so much work we will reach mastery without any regard for the inconvenient truth that talent is a large factor. 
_
Crossfit attracts a lot of Type A personalities and often times these types (myself included) feel a need to do something, or anything, to feel like we are propelling ourselves forward. I know in the past I've lost sight of the big picture and have bought into the belief that hard work is the only ingredient to success while forgetting the big picture of what goes into performance (stress + rest = growth). _
That isn't to say hard work shouldn't be celebrated. However, I think it can become a security blanket or fall back that prevents us from actually figuring out what is wrong or why we aren't achieving our goals. After all, it's easier to just work more or work harder than to analyze and search for inconvenient things we need to address like sleeping more, re-prioritizing your life to allow for better recovery, etc. 
_
For 'pushers' the challenge is not in working, but rather it is in not working. Even if piling on extra 'junk volume' or throwing in extra 'active rest' doesn't hurt you as an athlete, it seldom helps, and the drive to work to no end is a manifestation of uncertainty. There is a time to train and a time to rest, not half rest.
_
So, for those wrapping up their 2019 open experienceI recommend taking some time off to reflect on the past 5 weeks and what competing means to you, figure out what your limitations for improvement both inside and outside of the gym, how you want to approach training in the future, and what the next steps are for you to begin that process. That way you can approach training with a fresh mind and spirt, newly found vigor for training, and a direction that supersedes the hype cycle surrounding the open. 
_
@Trainingthinktank #Fitness #Crossfit #Trainingthinktank #Trainingphilosophy #Competitor #Athlete #Crossfitopen #Meaning #Recovery #Programdesign
  • Many of us have readily accepted the 10,000 hour rule which many have incorrectly interpreted to mean that if we put in so much work we will reach mastery without any regard for the inconvenient truth that talent is a large factor.
    _
    Crossfit attracts a lot of Type A personalities and often times these types (myself included) feel a need to do something, or anything, to feel like we are propelling ourselves forward. I know in the past I've lost sight of the big picture and have bought into the belief that hard work is the only ingredient to success while forgetting the big picture of what goes into performance (stress + rest = growth). _
    That isn't to say hard work shouldn't be celebrated. However, I think it can become a security blanket or fall back that prevents us from actually figuring out what is wrong or why we aren't achieving our goals. After all, it's easier to just work more or work harder than to analyze and search for inconvenient things we need to address like sleeping more, re-prioritizing your life to allow for better recovery, etc.
    _
    For 'pushers' the challenge is not in working, but rather it is in not working. Even if piling on extra 'junk volume' or throwing in extra 'active rest' doesn't hurt you as an athlete, it seldom helps, and the drive to work to no end is a manifestation of uncertainty. There is a time to train and a time to rest, not half rest.
    _
    So, for those wrapping up their 2019 open experienceI recommend taking some time off to reflect on the past 5 weeks and what competing means to you, figure out what your limitations for improvement both inside and outside of the gym, how you want to approach training in the future, and what the next steps are for you to begin that process. That way you can approach training with a fresh mind and spirt, newly found vigor for training, and a direction that supersedes the hype cycle surrounding the open.
    _
    @Trainingthinktank #Fitness #Crossfit #Trainingthinktank #Trainingphilosophy #Competitor #Athlete #Crossfitopen #Meaning #Recovery #Programdesign
  • 2 0 2 minutes ago
  • #exchange

「這已經不是一個,交換生命意義就可以互相影響的地方了」
- 《大裂》

  • #exchange 
    
    「這已經不是一個,交換生命意義就可以互相影響的地方了」
    - 《大裂》
    
  • 13 1 11 minutes ago
  • Bluebirds always convey GOOD messages. They act as a reminder of happiness and joy that is to come. The spiritual importance of the bluebird is attached to the spreading of joy and happiness.

Bluebird meaning reminds you to give yourself up to the beauty of nature that surrounds you and set yourself free. Thus, you should spend more time in the natural beauty of this world that God has given us.🍀 The Navajo identify the mountain bluebird as a spirit in animal form, associated with the rising sun. The "Bluebird Song" is sung to remind tribe members to wake at dawn and rise to greet the sun: 💫*Bluebird said to me,
"Get up, my grandchild.
It is dawn," it said to me.*💫 A scene in the Disney film The Rescuers uses the bluebird as a symbol of "faith ... you see from afar." ☀️ The bluebird is mentioned at the end of the 1968 Beatles movie Yellow Submarine, when the leader of the Blue Meanies claims that his "cousin is the bluebird of happiness". Beatles bassist and lead singer Paul McCartneyended up writing a song about them for his band Wings’ 1973 album Band on the Run, the third track, "Bluebird". The bluebird is also mentioned by David Bowie in the song "Lazarus" from his album Blackstar. ✨*The world rolls round,—mistrust it not,—
Befalls again what once befell;
All things return, both sphere and mote,
And I shall hear my bluebird's note,
And dream the dream of Auburn dell.*✨
— Ralph Waldo Emerson

#bluebird #blue #graffiti #wall #wallgraffiti #signs #spring #colors #symbolism #meaning #love #health #quote #motivation
  • Bluebirds always convey GOOD messages. They act as a reminder of happiness and joy that is to come. The spiritual importance of the bluebird is attached to the spreading of joy and happiness.

    Bluebird meaning reminds you to give yourself up to the beauty of nature that surrounds you and set yourself free. Thus, you should spend more time in the natural beauty of this world that God has given us.🍀 The Navajo identify the mountain bluebird as a spirit in animal form, associated with the rising sun. The "Bluebird Song" is sung to remind tribe members to wake at dawn and rise to greet the sun: 💫*Bluebird said to me,
    "Get up, my grandchild.
    It is dawn," it said to me.*💫 A scene in the Disney film The Rescuers uses the bluebird as a symbol of "faith ... you see from afar." ☀️ The bluebird is mentioned at the end of the 1968 Beatles movie Yellow Submarine, when the leader of the Blue Meanies claims that his "cousin is the bluebird of happiness". Beatles bassist and lead singer Paul McCartneyended up writing a song about them for his band Wings’ 1973 album Band on the Run, the third track, "Bluebird". The bluebird is also mentioned by David Bowie in the song "Lazarus" from his album Blackstar. ✨*The world rolls round,—mistrust it not,—
    Befalls again what once befell;
    All things return, both sphere and mote,
    And I shall hear my bluebird's note,
    And dream the dream of Auburn dell.*✨
    — Ralph Waldo Emerson

    #bluebird #blue #graffiti #wall #wallgraffiti #signs #spring #colors #symbolism #meaning #love #health #quote #motivation
  • 23 0 25 minutes ago
  • Happy Friday DAD+ Pack! 
Don’t forget to take in the little moments this weekend. Kids grow up way to fast!

Tag or DM us with an old picture of you and your kids and we’ll share it with the DAD+ Pack.
  • Happy Friday DAD+ Pack!
    Don’t forget to take in the little moments this weekend. Kids grow up way to fast!

    Tag or DM us with an old picture of you and your kids and we’ll share it with the DAD+ Pack.
  • 12 1 36 minutes ago
  • 👉IT'S (ALMOST) OVER⚉
🎙
13 months to the day since I started #DISCOARSE #podcast on a whim, recorded on my phone, with one wish in mind: to kill or cure humanity's #toxic #stupidity, or at least try to lessen what I know now as a #ACulturalPsychosis by making #true & #rational #discourse matter again...to #value the #intelligent exchange of ANY & ALL #ideas to, rather selfishly, save lives and prove words can kill or cure, even if just one person listens💡
🕯
I never profited, publishing over 24 hours of free, highly-curated audio & video (linkinbio). And not many know, even now, but this was/is all while being nearly #homeless, #destitute, and without #family - any family, with exception of my 96 year old grandfather, for more than 16 years...
🙏
If anything, I hope this #semiotic diary of the #darkest (and oddly #brightest) year of my life brings #meaning to a generation of lost children & adults looking to find #love, #compassion, #empathy, #reason, and #wisdom - hopefully. Enjoy, share, and spread the #goodword ✌⚇
...
This account will #transcend in...3...2...1...
  • 👉IT'S (ALMOST) OVER⚉
    🎙
    13 months to the day since I started #DISCOARSE #podcast on a whim, recorded on my phone, with one wish in mind: to kill or cure humanity's #toxic #stupidity , or at least try to lessen what I know now as a #ACulturalPsychosis by making #true & #rational #discourse matter again...to #value the #intelligent exchange of ANY & ALL #ideas to, rather selfishly, save lives and prove words can kill or cure, even if just one person listens💡
    🕯
    I never profited, publishing over 24 hours of free, highly-curated audio & video (linkinbio). And not many know, even now, but this was/is all while being nearly #homeless , #destitute , and without #family - any family, with exception of my 96 year old grandfather, for more than 16 years...
    🙏
    If anything, I hope this #semiotic diary of the #darkest (and oddly #brightest ) year of my life brings #meaning to a generation of lost children & adults looking to find #love , #compassion , #empathy , #reason , and #wisdom - hopefully. Enjoy, share, and spread the #goodword ✌⚇
    ...
    This account will #transcend in...3...2...1...
  • 3 0 36 minutes ago
  • SWAYAMBHUNATH STUPA 🐒
.
The monkey temple is a must see in Kathmandu!
The name is Tibetan meaning 'Sublime Trees' for the wide variety of trees at the top of the hill the stupa sits on.
A stupa is a Buddhist monument, a place of burial or a recepticle for religious objects.
Swayambhunath was damaged during the 2015 earthquake and repair works are underway, however it's not hard to miss the damage.
  • SWAYAMBHUNATH STUPA 🐒
    .
    The monkey temple is a must see in Kathmandu!
    The name is Tibetan meaning 'Sublime Trees' for the wide variety of trees at the top of the hill the stupa sits on.
    A stupa is a Buddhist monument, a place of burial or a recepticle for religious objects.
    Swayambhunath was damaged during the 2015 earthquake and repair works are underway, however it's not hard to miss the damage.
  • 20 2 50 minutes ago
  • Are you working on making the world a better place? 🌍
  • Are you working on making the world a better place? 🌍
  • 13 1 58 minutes ago