Let’s share some good energy with two of our best friends. Tag them below and spread this good energy to them.
Sometimes we just need a reminder like, “you know what, I am worthy of the basics. I am worthy of good energy, of love and success.” If you follow me here I will remind you of that every day dammit. And if you’re new, hit that follow button and let’s inspire each other to be great! -
Sending all the love to you! #sylvestermcnutt
Yamamoto® Nutrition Ultra Whey COMPLEX è costituito da proteine del siero di latte concentrate Volactive® Ultra Whey 80 e isolate mediante ultrafiltrazione a flusso incrociato e microfiltrazione qualità Volactive® Ultra Whey XP.
..."What you focus on is key to everything you achieve.... What you choose to label the experience as and what meaning that you choose to give it, comes from the language that you use....If you choose empowering language when you're going through tough challenges, you'll have a different feeling inside of you, compared to when you label an expirience with disempowering language, you'll find the experience very different.
Therefore your focus, the meaning you give an expirience and how this affects your body, it will affect the action you do or don't take... If you want to improve your life,
If you want to train yourself to become successful and get the life you deserve ,..... ⬇️ Free book 📚Money Mindfulness Daily📚
Inside you will find the actual playbook to understanding your mind on a daily basis so you can start earning more, being more effective and taking your life to the next level.
I never wanted to make the picture on the left public. Ever. It represents so much unhappiness for me. And not just physically, but mentally. I was at the heaviest I’ve ever been (besides when pregnant), I was depressed, stressed, anxious, tired and comfort eating had become a huge part of my life again. It’s what was constant and routine for me. I did not feel like myself.
The picture on the right represents a commitment to my health. I was completely done feeling like shit. I wasn’t being the best mom and wife I could be solely based on me not taking care of myself. The unhealthy chapter in my life needed to end, so I ended it. I ended my excuses. I ended my unhealthy relationship with food. I ended my unhappiness. I knew that no one but me could end my unhealthy lifestyle.
Beachbody was the catalyst in giving me my life back. It connected me to my team which not only held me accountable, but hyped me up everyday along the way. To me, support is such a huge tool that not enough people utilize. Not going through this process alone has made a world of difference and has been such an incredible motivating tool.
Sometimes when I tell people what’s worked for me, I get the whole, “yeah, but I don’t want to do that.” Which to me, doesn’t really make sense because what is the alternative? Remain the same, remain unhappy. Reaching your goals and taking control over your happy often does require a little sacrifice, but it’s only “sacrifice” in the beginning because you’re uncomfortable. You’re breaking bad habits that did not form over night. You’re making changes you’re not used to which can be scary. BUT IT IS WORTH IT. So to those people who REALLY want to change, but don’t want to change anything - think about your alternative and where it will lead you in the next year. Does it push you up, or pull you down?
I challenge you to challenge yourself. Because what do you have to lose?
DM me for details on how I dropped 30 lbs & became truly happy again, both inside and out. You don’t have to go through this process alone.