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  • What happened yesterday, no longer matters. Today is another day. Get back on the right track and move closer to your dreams. Yes you can do it! 💕💪
  • What happened yesterday, no longer matters. Today is another day. Get back on the right track and move closer to your dreams. Yes you can do it! 💕💪
  • 948 2 3 hours ago

Latest Instagram Posts

  • Love carbohydrates but don't want to give them up? If so, Innopure MetaCarb® Carb Blocker is for you. Containing white kidney bean extract, vitamins and minerals, Metacarb can help block carbohydrates digestion and contribute to an energy yielding metabolism. Beat the bloat today 👍 Shop via link in bio 👆
  • Love carbohydrates but don't want to give them up? If so, Innopure MetaCarb® Carb Blocker is for you. Containing white kidney bean extract, vitamins and minerals, Metacarb can help block carbohydrates digestion and contribute to an energy yielding metabolism. Beat the bloat today 👍 Shop via link in bio 👆
  • 1 1 2 minutes ago
  • Dah cuba macam-macam cara tapi tak berjaya?! Susahnya nak turun berat! Itu ini semua tak boleh makan. Raya dah nak dekat ni. Nak tukar size! Tapi....sempat keeee? 😓 Mestilah sempat!!!
.
Pasti berat akan turun 3kg ke 5kg dalam 1 bulan. Entah entah lebih lagi! Tapi perlulah konsisten, serius. Bukan main-main 😊
. 
Pendaftaran DIVA KURUS sesi APRIL 2019 sedang dibuka! Daftar segera! 🔥🔥🔥 Apa yang akan anda peroleh apabila join kami?.
✅meal plan, e-book
✅tips senaman, pemakanan dll
✅pemahaman tentang nutrisi
✅penurunan berat badan yang lebih efektif
✅ Group Coaching online, offline, 121 coaching
✅ Reward, party, kasih sayang 😍
✅ Dan sebagainya
.
Mudah sahaja! Saya bantu anda capai target yang diinginkan! InshaAllah! Tetapi anda pun kena bantu diri anda juga 🙂 Terbuka kepada sesiapa sahaja! Ingat tau, badan nak guna lama. Menerusi online pun boleh kurus & sihat ya! 🤩💃 Click sahaja profile @ Whatsapp saya dengan segera. Saya tunggu! Psstt tak nak tukar size baju seluar raya tahun ni ke? 😎
.
@ina_mohd
@ina_mohd
@ina_mohd
+6017-9353909
http://kecikkeciksihat.wasap.my
#InaMohd #DivaKurus #YestowellnessTeam
  • Dah cuba macam-macam cara tapi tak berjaya?! Susahnya nak turun berat! Itu ini semua tak boleh makan. Raya dah nak dekat ni. Nak tukar size! Tapi....sempat keeee? 😓 Mestilah sempat!!!
    .
    Pasti berat akan turun 3kg ke 5kg dalam 1 bulan. Entah entah lebih lagi! Tapi perlulah konsisten, serius. Bukan main-main 😊
    .
    Pendaftaran DIVA KURUS sesi APRIL 2019 sedang dibuka! Daftar segera! 🔥🔥🔥 Apa yang akan anda peroleh apabila join kami?.
    ✅meal plan, e-book
    ✅tips senaman, pemakanan dll
    ✅pemahaman tentang nutrisi
    ✅penurunan berat badan yang lebih efektif
    ✅ Group Coaching online, offline, 121 coaching
    ✅ Reward, party, kasih sayang 😍
    ✅ Dan sebagainya
    .
    Mudah sahaja! Saya bantu anda capai target yang diinginkan! InshaAllah! Tetapi anda pun kena bantu diri anda juga 🙂 Terbuka kepada sesiapa sahaja! Ingat tau, badan nak guna lama. Menerusi online pun boleh kurus & sihat ya! 🤩💃 Click sahaja profile @ Whatsapp saya dengan segera. Saya tunggu! Psstt tak nak tukar size baju seluar raya tahun ni ke? 😎
    .
    @ina_mohd
    @ina_mohd
    @ina_mohd
    +6017-9353909
    http://kecikkeciksihat.wasap.my
    #InaMohd #DivaKurus #YestowellnessTeam
  • 1 1 3 minutes ago
  • Το ρόφημα Formula 1 είναι η πιο νόστιμη και εύκολη επιλογή για ένα γρήγορο και υγιεινό γεύμα!

Για περισσότερες πληροφορίες και παραγγελίες επικοινωνήστε μαζί μου μέσω inbox 📩📩📩 ή στο 99363647☎️☎️☎️ #Herbalife #Health #Healthylifestyle #Healthylife #Loseweight
  • Το ρόφημα Formula 1 είναι η πιο νόστιμη και εύκολη επιλογή για ένα γρήγορο και υγιεινό γεύμα!

    Για περισσότερες πληροφορίες και παραγγελίες επικοινωνήστε μαζί μου μέσω inbox 📩📩📩 ή στο 99363647☎️☎️☎️ #Herbalife #Health #Healthylifestyle #Healthylife #Loseweight
  • 5 0 18 minutes ago
  • I ❤️ resultsssss 😍 Teja je prej jedla po le 2 obroka na dan, zajtrk ji je bil bolj kot ne španska vas - zjutraj ni bila lačna. Ker ni skrbela za svoje telo, so se postopoma razvule težave z želodcem (zgaga), odvečni kilogrami in pa tudi močni migrenski napadi na 14 dni. Dodala je herbalife nutrition zajtrk, pravilno uravnotežla še ostale 4 obroke, povečala vnos vode in postopoma postala aktivna ➡️ kar v rezultatih pomeni, da nima več težav z želodcem, migrenski napadi so se zmanjšali za 90% in tudi izgubila je 6kg odvečnih maščob (-20 obsegov). In to je šele začetek 🙌🔥 go get it girl 🔥

Ekipa gor, ekipa dol, ampak kaj delamo s to ekipo? Spreminjamo kvaliteto življenj na boljše 😊

#ILoveMyJob
#WeightlossResults
#NutritionCoach
#Mealplans
#ChangingPeoplesLives
#JoinMyTeam
#LoseWeight
#GainMuscle
#LifestyleChange
#HerbaTransformersTeam
#Projekt200Rezultatov
  • I ❤️ resultsssss 😍 Teja je prej jedla po le 2 obroka na dan, zajtrk ji je bil bolj kot ne španska vas - zjutraj ni bila lačna. Ker ni skrbela za svoje telo, so se postopoma razvule težave z želodcem (zgaga), odvečni kilogrami in pa tudi močni migrenski napadi na 14 dni. Dodala je herbalife nutrition zajtrk, pravilno uravnotežla še ostale 4 obroke, povečala vnos vode in postopoma postala aktivna ➡️ kar v rezultatih pomeni, da nima več težav z želodcem, migrenski napadi so se zmanjšali za 90% in tudi izgubila je 6kg odvečnih maščob (-20 obsegov). In to je šele začetek 🙌🔥 go get it girl 🔥

    Ekipa gor, ekipa dol, ampak kaj delamo s to ekipo? Spreminjamo kvaliteto življenj na boljše 😊

    #ILoveMyJob
    #WeightlossResults
    #NutritionCoach
    #Mealplans
    #ChangingPeoplesLives
    #JoinMyTeam
    #LoseWeight
    #GainMuscle
    #LifestyleChange
    #HerbaTransformersTeam
    #Projekt200Rezultatov
  • 16 2 26 minutes ago
  • ♦️♦️ ARE YOUR COOKING OILS DAMAGING YOUR HEALTH? ♦️♦️
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In today’s LEAN minute message, I speak of the danger of using the wrong cooking oils.
-
Growing up I used to remember my mother going to the shop and buying the big tin of vegetable oil.
-
It was either sunflower or mazola.
-
It was what her mum used to do, so she followed suit.
-
Fortunately, I have now learnt about the dangers of using vegetable oil.
-
These oils damage your health in so many ways.
-
Because of their multi bond chemical structure they oxidise when heated.
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Which is bad for your health.
-
The best oils to cook with are single bond oils and fats like coconut oil, butter and nut oils.
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These fats and oils are more stable.
-
You can start today to make a change to your health and welling being by changing the oils you cook with.
-
LEAN Keto: The simple science of getting lean, fit, and healthy.
-
-
Double tap if you like...........................
-
-
#leanketo #keto #sleep #exercise  #weightloss #diabetes #lchf  #over40 #over50 #ketosis #banting #mum #dad #fitness #ketogenicliving #ketofam #lowcarb #ketodiet #motivation #inspiration #loseweight #ketogenicdiet
  • ♦️♦️ ARE YOUR COOKING OILS DAMAGING YOUR HEALTH? ♦️♦️
    -
    In today’s LEAN minute message, I speak of the danger of using the wrong cooking oils.
    -
    Growing up I used to remember my mother going to the shop and buying the big tin of vegetable oil.
    -
    It was either sunflower or mazola.
    -
    It was what her mum used to do, so she followed suit.
    -
    Fortunately, I have now learnt about the dangers of using vegetable oil.
    -
    These oils damage your health in so many ways.
    -
    Because of their multi bond chemical structure they oxidise when heated.
    -
    Which is bad for your health.
    -
    The best oils to cook with are single bond oils and fats like coconut oil, butter and nut oils.
    -
    These fats and oils are more stable.
    -
    You can start today to make a change to your health and welling being by changing the oils you cook with.
    -
    LEAN Keto: The simple science of getting lean, fit, and healthy.
    -
    -
    Double tap if you like...........................
    -
    -
    #leanketo #keto #sleep #exercise #weightloss #diabetes #lchf #over40 #over50 #ketosis #banting #mum #dad #fitness #ketogenicliving #ketofam #lowcarb #ketodiet #motivation #inspiration #loseweight #ketogenicdiet
  • 12 0 26 minutes ago
  • Vivi lost 100 pounds by bettering her nutrition keyword and her one hundred percent effort she did it so can you message me you deserve it 🔥 #reachyourgoals #loseweight
  • Vivi lost 100 pounds by bettering her nutrition keyword and her one hundred percent effort she did it so can you message me you deserve it 🔥 #reachyourgoals #loseweight
  • 19 0 52 minutes ago
  • The ThinPen is a revolutionary, self-injectable medicine which helps you lose weight fast, and more importantly helps you maintain the weight loss. On average you can lose up to 13lbs in 3 weeks.
  • The ThinPen is a revolutionary, self-injectable medicine which helps you lose weight fast, and more importantly helps you maintain the weight loss. On average you can lose up to 13lbs in 3 weeks.
  • 12 1 55 minutes ago
  • 3 big full body moves to throw into your training!

Not only will they hit lots of big muscle groups and work your muscles in a functional way, they will also give you a big metabolic boost allowing you to burn more calories in a shorter amount of time!! Everyone’s a winner 💪🏼🔥
.
1- Squat with dumbbell single hand diagonal cross
2- Squat with med ball reverse wood chop
3- Alternate leg lunge with med ball torso twist

Swipe ⬅️ to see the videos and get on it!

Gym: @totalfitnessgym
  • 3 big full body moves to throw into your training!

    Not only will they hit lots of big muscle groups and work your muscles in a functional way, they will also give you a big metabolic boost allowing you to burn more calories in a shorter amount of time!! Everyone’s a winner 💪🏼🔥
    .
    1- Squat with dumbbell single hand diagonal cross
    2- Squat with med ball reverse wood chop
    3- Alternate leg lunge with med ball torso twist

    Swipe ⬅️ to see the videos and get on it!

    Gym: @totalfitnessgym
  • 34 3 22 March, 2019