Who’s ready for the Zumba cruise?? 🚢
Whether you are coming on for Zumba or Strong by Zumba or both you are guaranteed to have an amazing time! Thankful for an opportunity myself and my bro @zumbatravis have! We have prepared for this moment for so long and we are ready to bring 110% on the cruise! See you in our classes! Also there will be so many amazing presenters on the cruise! Go and enjoy and learn from everybody! Every chance we get you’ll see us in somebodies class turning up 🔥🔥💪🏾
Always thankful to @msnancyny@albertoperlman@zumbabeto 🙏🏽🙏🏽💯 @zeventsfans
Can you imagine a world where we all looked and acted the same? 🕊
Scary, right? Well that’s what’s happening in parts of the fitness and wellness industry! Gasp! 🌬
I know! I know, I feel super bummed about it too! 🌬 Well, here’s what you can do about it. ... research.. shop small.. authentic.. and true to self. If it’s to good to be true.. it probably is. 🌬 #nodrivethroughfitness#nostarbucksyoga .
Here’s the thing about yoga and wellness it’s really, really important. Like worth (your)(our) survival, important! 🌬
Ask yourself why am I doing this? To have a cute butt? Ok, then Starbucks yoga it is! 🍑☕️ (and that’s totally cool!.. zero judgement. 🍑 ..all day! )
But if it’s to heal, connect, release depressive thoughts, revert chronic illness
and not spend a car payment doing it? (Because debt for health is no good karma) 🚩
Choose wisely because if the “vibes” aren’t “good” .. guest what.. they won’t be good for you. #goodvibesonly .
. #yogaeverywhere #loveandalliscoming #jointhemovement #movement #plantmedicine #fitnessexperience
Today’s seminar & workshop with MMSU- College of Arts & Sciences’ Biological Circle 🍃
Thank you for inviting us to share our knowledge. Everyone was so awesomeee! We couldn’t thank enough how passionate and curious you are in eliminating plastic pollution. 🍃 The future is bright with you guys around. 😎
All of our ambassadors are beautiful and brave souls who support our mission to break stigmas. Why should us women have to hide our sexuality from the world? Not only does The Empress help bring these topics to the forefront, but the toy itself gives some pretty damn good orgasms 💦💦 -
Thank you @coco_popzzzz for the raving review 🙏 -
Get 40% off with code TAKE40 today! #vush#stimulation#breakthestigma#jointhemovement
With all of the toxins, chemicals, and heavy metals. You can have a natural detox, helping to get rid of the bad.
24159 minutes ago
New Metafit workout 'MENACE' being featured at the R3 Open House tomorrow morning!
Coach Crystal is about to MENACE you UP! Catch her first thing as she Coaches the first class.
RSVP HERE OR CLICK LINK ON BIO: https://www.facebook.com/events/406973619866105/?ti=icl
8:30 am: Doors open & Registration
8:45 - 9:15 am: Metafit
9:15 - 9:30 am: Door prize #1
9:30 - 10:30 am: Kickboxing
10:30 - 10:45 am: Door prize #2
10:45 - 11:15 am: Metafit
11:15 - 11:45 am: Door prize #3
11:45 - 12:15 pm: Metafit
12:15 - 12:30 pm: Door prize #4
12:30 - 1:30 pm: Boxing -
Grab your workout buddy & get your sweat on:)
See you there!
Is the promotion applicable to everyone?
The one day promotion is valid for NEW MEMBERS only. -
Are there ID or minimum age requirements to enter the event?
Children under the age of 18, must be accompanied by an adult.
What can I bring into the event?
Bring indoor running shoes, water & a towel to wipe off your sweat!
How can I contact the organizer with any questions?
Email us at firstname.lastname@example.org
611 hour ago
Good morning sunshine 🌞 ok, there may be a little rain here in Dubai but that doesn’t mean it’s not your day to shine. 😁
1451 hour ago
- Friday 17th April 2015 -
I can't do this anymore. How many more breakdowns? How many more comedowns? How much more physical ilness can my body endure? How much more paranoia can I suffer before I walk in front of a bus? My depression is worse than ever and I'm sitting here wondering why? But I already know. I guess that's what addiction is - Denial. It's time to make a choice but it's no longer about the debt or lifestyle... It's my sanity.
I was weak - physically, emotionally and mentally. I walked a dark road controlled by thoughts that were not my own and loosing reality one day at a time. I was confused, withdarwn and on a downward spiral.
I was 22 when I first began yoga. I would love to say that my life suddenly changed but each night I would crawl back into the shadows. Day by day when I would step onto my mat the voices turned to a whisper and eventually stopped. I was in control - I felt alive. But darkness is persuasive and I kept turning back as if my time on the mat was only a perivledge.
As my body strengthened so did my mind. I began to discover parts of myself I never knew - A person i'd never known.
Everything changed and I soon became addicted to feeling good. I felt free. Yoga didn't save me, I saved myself. But it did show me the light ♥️ #alogives
Crosslightcourage is a new movement to encourage Christians to exercise religious freedom by permanently displaying a solar powered cross on their own property. We want to see 1,000 crosses in 1,000 communities (total of 1 million crosses) by the end of 2025. Will you join the movement?
#myvoicemystory 🌷I maybe tiny but i am fierce!Those who see me are always shocked at what i accomplish and have accomplished just based on my size. When i walk in the door i am automatically judged just based on my size but to watch their faces light up when they watch me do me is the success of all my hard work and the reason i say never judge by first look. My mom gives my sisters and i pep talks of encouragement everyday because she knows what others see and has been Bullied her entire life. Never fail, never give up, always climb and always believe that you can achieve anything you want to. Those are words from my mom that move me to never see people as judging me but using the way they look at me as motivation for me to always do better. My mom and my sister are my why on rebeling against bullying!!! #takethepledge#rebelagainstbulling#sharemystory#neverjudge#tinybutfierce#jointhemovement
Proud to support the Affliate as they swear in their new board members and officials. We'd also like to recognize the two newest board members, Bridget Downs and Reverend Valerie Thompson. As the UL Young Professionals, our responsibility is to support the Affliate in being an advocate and a voice for the underserved in our community, and we are excited to serve with these inspiring individuals. #ULGCYP#BeTheMovement#JoinTheMovement#NULYP
Ne Plus Ultra not only will be delivering style but overall functionality with each of its pieces. We believe in not only looking your best and being your best but also feeling your best. We can't wait to share NPU with you!
Preview of a set that will be dropping soon. Ne Plus Ultra not only will be delivering style but overall functionality with each of its pieces. We believe in not only looking your best and being your best but also feeling your best. We can't wait to share NPU with you!
Way to excited to begin my journey not only as a Distributor but now also as a Customer! I started this business with my wife to help us get out of debt! WELL WE ARE GOING #debtfree because of this!
HERES TO THE NEXT CHAPTERS OF OUR LIVES!
You can go to work, or you can be the BOSS!!!!! I challenge you today to get out of your comfort zone, stop wishing upon a star for extra money, and stop wondering if I'm making a bigger hype about Paparazzi than what it really is!! And the Answer is YES, I really am making money with Paparazzi and you can too!!!! Anybody that knows me, knows that I would not bring you into this business just for kicks!!!! Paparazzi is literally about to explode and I CHALLENGE you to FINALLY do what you've been "thinking about", and inbox me or pick up the phone and call me to talk about Paparazzi!!!! Or simply sign up here: www.paparazziaccessories.com/join/25617 👉🏾youcandothis 👉🏾dontwait .
Prime Time U13 pitcher/shortstop Mike Powell has been training with the Explosive Performance program at OneLife Fitness Skyline since November. This young man gets it his all in every session. Mike has added muscle to his body, speed, and quickness! Here is some video of his work on the Raptor (SAQ portion of his training session) from tonight. Look for this guy to make many plays on the diamond this season and summer!
Get your training started today at OneLife Fitness Skyline! Contact for details. See you in the club. Stay strong, stay fit!!! #leadfitness#explosiveperformance#athletes#wedowork#resultsthatmatter#skonelife#skep#trainlikethepros#trainwithapurpose#jointhemovement
Rise and shine ☀️ Zumbatime
NexXt Level FiT Academy INC. 🔸 9:00a 🔸 $5.00 —> 1 hour (4%) Send me your requests!!!!! 🔻🔻🔻🔻🔻
313 hours ago
#Clean -crafted” #wine refers to the techniques used in all three stages of #winemaking ....
To ensure the proper standards, our winemaking partners adhere to the following guidelines:
. •No added sugar: #massproduced wine often goes through an enrichment process, which involves adding sugar to grapes that don’t have enough sweetness. On the flip side, there’s also a de-enrichment process, where water is added to reduce sweetness, resulting in a dry wine.
• Minimal fining and filtration: Although the wine industry has created the expectation that wines should be translucent, the clarity comes at a cost through additives and other tinkering. A bottle of clean wine may have some natural sediment resting at the bottom of the bottle, but it’s harmless and won’t affect the wine’s flavor. And while some might consider it an imperfection, there’s an opportunity to enjoy observing the wine’s evolution as it decants and swirls in the glass, like the living organism it is.
. • Low sulfites: #sulfites are preservatives that help prevent oxidation. Wineries pile on additives to cover up faults developed during winemaking, but when you start with superior grapes, a minimal dose of sulfites creates highly drinkable wines.
•No oak chips, staves (thick oak sticks), or flavorings: There’s nothing wrong with fermenting wine in steel barrels, but there is an issue with creating the illusion of oak barrel aging, which has become the default process when subpar fruit is used. Real oak barrels are also more expensive, which means wineries can fall back on flavorings to create a toasty flavor profile at a lower cost.
•No flash pasteurization: to kill bacteria, many commercial wines are heated up & cooled down quickly. Problem? Doing this can kill the natural aromas, requiring other additives or corrective measures to bring flavors back!