#inspiration Instagram Photos & Videos

inspiration - 134.7m posts

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  • don’t forget to laugh 😌✨
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Mit dem Code MarbleCrush könnt ihr bei @idealofsweden ganze 20% sparen 🥰 Ich hoffe ihr hattet einen guten Start in die Woche 🙊
. #marblemarch #idealofsweden .
*werbung wegen Verlinkungen*
  • don’t forget to laugh 😌✨
    .
    Mit dem Code MarbleCrush könnt ihr bei @idealofsweden ganze 20% sparen 🥰 Ich hoffe ihr hattet einen guten Start in die Woche 🙊
    . #marblemarch #idealofsweden .
    *werbung wegen Verlinkungen*
  • 120 17 56 minutes ago
  • Are you going to get it?
  • Are you going to get it?
  • 1,204 32 1 hour ago
  • Don’t be unrealistic and set goals you know your body can’t achieve .... I’d love to have bigger hips and a smaller waist but my body just isn’t built that way.... You can only work with what You’ve got !
  • Don’t be unrealistic and set goals you know your body can’t achieve .... I’d love to have bigger hips and a smaller waist but my body just isn’t built that way.... You can only work with what You’ve got !
  • 261 9 16 minutes ago
  • Lovely Monday 🙂☀️. Wir hoffen ihr seid gut in die Woche gestartet und hattet einen tollen Tag 😊. Wir haben heute mit sonnigem Wetter den Tag begrüßt und machen es und jetzt wieder auf dem Sofa gemütlich, was steht bei euch an? 🧡
  • Lovely Monday 🙂☀️. Wir hoffen ihr seid gut in die Woche gestartet und hattet einen tollen Tag 😊. Wir haben heute mit sonnigem Wetter den Tag begrüßt und machen es und jetzt wieder auf dem Sofa gemütlich, was steht bei euch an? 🧡
  • 284 49 39 minutes ago
  • Don’t get this wrong. You can occasionally binge watch an entire series on Netflix and still become a successful entrepreneur in this 🌍 and even for some people it may be their way of winding down.
♛
However, you can’t binge watch an entire series on Netflix everyday and still become a successful entrepreneur. Therefore my advice to you:
♛
✔️ Be a boss.
✔️ Date a boss.
✔️ Build an empire 🚀 #MotivationalBoss
  • Don’t get this wrong. You can occasionally binge watch an entire series on Netflix and still become a successful entrepreneur in this 🌍 and even for some people it may be their way of winding down.

    However, you can’t binge watch an entire series on Netflix everyday and still become a successful entrepreneur. Therefore my advice to you:

    ✔️ Be a boss.
    ✔️ Date a boss.
    ✔️ Build an empire 🚀 #MotivationalBoss
  • 205 10 34 minutes ago

Latest Instagram Posts

  • .
¿Sabes lo que pasa cuando reconoces que hay una niña en ti que.
👉🏻Ha estado mucho años sintiéndose herida.
👉🏻No se le ha dado el apoyo que necesitaba.
👉🏻Se la ha encerrado a cal y canto para que no protestara.
👉🏻Se la ha acusado duramente de ser “tonta” por sentirse insegura y triste.
👉🏻Necesita de un adulto potente que la acepte y la cuide.
👉🏻Y que ese adulto eres sólo tú?.
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Que la coges de la mano y le dices.
👧🏻Preciosa, siento no haberte escuchado todos estos años. Ni siquiera sabía que existías. Pensé que era malo que te sintieras pequeña, por eso quería que te esfumaras y no quería saber de ti.  Ahora veo que eres pequeña pero a la vez muy fuerte.
👧🏼Que todas esas emociones y vulnerabilidades son lo más poderoso que tengo sí las reconozco y no las juzgo. Si las escucho para poderte dar lo que necesitas y hacerte sentir en paz.
👧Perdóname por todas las veces que te he tratado duramente cuando estabas triste, cuando te he expuesto a situaciones indignas, cuando te he hecho mendigar amor y cuando te he forzado a que estuvieras contenta cuando no era lo que necesitabas.
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👩‍👦 Ahora sé que somos amor y que merecemos amor. Pero se me había olvidado. Mi mente egoica llena de disfraces me hizo olvidar que nuestra esencia es esa. Y que por sólo nacer ya nos pertenece.
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🤱
Te prometo que me ocuparé de ti, como nunca antes lo había hecho.
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Qué bonitas palabras y qué emocionante es poder hablarte así. Y tú, ¿Ya has dado de la mano a esa preciosa niña?.
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#psychologist #motivation #life #mindfulness #therapy #inspiration #psychotherapy  #philosophy #lifestyle #quotes #therapist #happiness  #selflove #programamia
  • .
    ¿Sabes lo que pasa cuando reconoces que hay una niña en ti que.
    👉🏻Ha estado mucho años sintiéndose herida.
    👉🏻No se le ha dado el apoyo que necesitaba.
    👉🏻Se la ha encerrado a cal y canto para que no protestara.
    👉🏻Se la ha acusado duramente de ser “tonta” por sentirse insegura y triste.
    👉🏻Necesita de un adulto potente que la acepte y la cuide.
    👉🏻Y que ese adulto eres sólo tú?.
    .
    Que la coges de la mano y le dices.
    👧🏻Preciosa, siento no haberte escuchado todos estos años. Ni siquiera sabía que existías. Pensé que era malo que te sintieras pequeña, por eso quería que te esfumaras y no quería saber de ti. Ahora veo que eres pequeña pero a la vez muy fuerte.
    👧🏼Que todas esas emociones y vulnerabilidades son lo más poderoso que tengo sí las reconozco y no las juzgo. Si las escucho para poderte dar lo que necesitas y hacerte sentir en paz.
    👧Perdóname por todas las veces que te he tratado duramente cuando estabas triste, cuando te he expuesto a situaciones indignas, cuando te he hecho mendigar amor y cuando te he forzado a que estuvieras contenta cuando no era lo que necesitabas.
    .
    👩‍👦 Ahora sé que somos amor y que merecemos amor. Pero se me había olvidado. Mi mente egoica llena de disfraces me hizo olvidar que nuestra esencia es esa. Y que por sólo nacer ya nos pertenece.
    .
    🤱
    Te prometo que me ocuparé de ti, como nunca antes lo había hecho.
    .
    Qué bonitas palabras y qué emocionante es poder hablarte así. Y tú, ¿Ya has dado de la mano a esa preciosa niña?.
    .
    #psychologist #motivation #life #mindfulness #therapy #inspiration #psychotherapy #philosophy #lifestyle #quotes #therapist #happiness #selflove #programamia
  • 0 0 7 seconds ago
  • For @stephwilsonshoots "modern living, or specifically modern urban living, is about creating a space that remedies the anxieties triggered by city life. Either by creating an area of solitude and peace, or tailoring your surroundings to suit your practice, enabling it to grow. A house doesn’t necessarily have to look 'modern' but it should feel like an extension of its dweller. Certainly not a space that demonstrates wealth or ego." #interiordesign #inspiration via @themodernhouse
  • For @stephwilsonshoots "modern living, or specifically modern urban living, is about creating a space that remedies the anxieties triggered by city life. Either by creating an area of solitude and peace, or tailoring your surroundings to suit your practice, enabling it to grow. A house doesn’t necessarily have to look 'modern' but it should feel like an extension of its dweller. Certainly not a space that demonstrates wealth or ego." #interiordesign #inspiration via @themodernhouse
  • 0 0 13 seconds ago
  • ☁️
  • ☁️
  • 0 1 18 seconds ago
  • golden • B/W
  • golden • B/W
  • 1 1 26 seconds ago
  • When starting a business, tenacity beats education every time. 😃shopyible.com 😃 @shopyible
  • When starting a business, tenacity beats education every time. 😃shopyible.com 😃 @shopyible
  • 0 1 37 seconds ago
  • Ny vecka innebär nya tag, och för det så klarar man sig inte utan rätt näring för optimal prestation. Här är en bra variant på Wok som jag helt klart kommer att göra flera gånger! 😊
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Kyckling Wok med Rött Thairis, Kokosmjölk & Lime 3 port. / ca 300kcal
(110g Kolhydrater, 95g Protein och 14g Fett Totalt)
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- 350g Kyckling
- 150g Rött Thairis
- 1 dl Light Kokosmjölk
- 1 msk Glutenfri Soja
- 1 msk Kyckling Fond
- 0,5 st Gullök
- 2 msk hackad Purjolök
- 2 st Pressade Vitlöksklyftor
- 2 tsk Riven Ingefära
- 2 msk Limesaft
- 1 tsk Sambal Oelek
- 1 tsk Koriander
- Salt och Svartpeppar efter smaksättning
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1. Bryn kycklingen i 0,5dl vatten tillsammans med den hackade Gullöken, Purjolöken och den pressade Vitlöken.
2. Tillsätt sedan övriga ingredienser och låt sjuda på svag värme ca 20 min.
3. Tillsätt Riset och stek tills all vätska har försvunnit.
4. Servera med lite färsk koriander!
  • Ny vecka innebär nya tag, och för det så klarar man sig inte utan rätt näring för optimal prestation. Här är en bra variant på Wok som jag helt klart kommer att göra flera gånger! 😊
    .
    Kyckling Wok med Rött Thairis, Kokosmjölk & Lime 3 port. / ca 300kcal
    (110g Kolhydrater, 95g Protein och 14g Fett Totalt)
    .
    - 350g Kyckling
    - 150g Rött Thairis
    - 1 dl Light Kokosmjölk
    - 1 msk Glutenfri Soja
    - 1 msk Kyckling Fond
    - 0,5 st Gullök
    - 2 msk hackad Purjolök
    - 2 st Pressade Vitlöksklyftor
    - 2 tsk Riven Ingefära
    - 2 msk Limesaft
    - 1 tsk Sambal Oelek
    - 1 tsk Koriander
    - Salt och Svartpeppar efter smaksättning
    .
    1. Bryn kycklingen i 0,5dl vatten tillsammans med den hackade Gullöken, Purjolöken och den pressade Vitlöken.
    2. Tillsätt sedan övriga ingredienser och låt sjuda på svag värme ca 20 min.
    3. Tillsätt Riset och stek tills all vätska har försvunnit.
    4. Servera med lite färsk koriander!
  • 1 1 37 seconds ago
  • “It’s okay to be a little obsessed with shoes” 💥😉 #sneakersnstuff
  • “It’s okay to be a little obsessed with shoes” 💥😉 #sneakersnstuff
  • 1 1 38 seconds ago
  • #sjp 💘💘💘
  • #sjp 💘💘💘
  • 0 1 1 minute ago
  • 🔷Yoga ball core exercises by @isadora_gama_
.
1. 15 reps
2. 10 reps
3. 10-12 reps 
4. 10-12 reps 
3 rounds!
.
Tag someone to challenge them!!
  • 🔷Yoga ball core exercises by @isadora_gama_
    .
    1. 15 reps
    2. 10 reps
    3. 10-12 reps
    4. 10-12 reps
    3 rounds!
    .
    Tag someone to challenge them!!
  • 1 1 1 minute ago
  • Teaching Yoga this week:
Tues- The Space/The Shala @530pm 
Wed-True Tumbling @6pm
Fri- True Tumbling @6pm *please bring your own mat*
All levels welcome. 
Progress not Perfection 🖤
  • Teaching Yoga this week:
    Tues- The Space/The Shala @530pm
    Wed-True Tumbling @6pm
    Fri- True Tumbling @6pm *please bring your own mat*
    All levels welcome.
    Progress not Perfection 🖤
  • 1 1 1 minute ago
  • Time is nature’s way of keeping everything from happening at once. But it’s always on the move, as we should be. Control your time wisely. You’re the pilot. Make it count! 👉 Follow this link for more quotes and wisdom about TIME (all ad-free, popup-free): quotes.wiki/tag/time/ . . .
  • Time is nature’s way of keeping everything from happening at once. But it’s always on the move, as we should be. Control your time wisely. You’re the pilot. Make it count! 👉 Follow this link for more quotes and wisdom about TIME (all ad-free, popup-free): quotes.wiki/tag/time/ . . .
  • 0 1 2 minutes ago
  • Don’t ever compare yourself to people on IG, Facebook or any place for that matter. The only person you should look at in comparison is the one in the mirror... past and present. Where you are today in your fitness journey, is not where you will stay. Take it day by day, workout by workout, macro by macro. It’s all about consistency, staying uncomfortable and non stop personal development mentally and physically.
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Every time I look at myself, I think man, I am so small. Or, wow, I’m not as shredded as I want to be. But then I go back to past pics when I first started... even a couple years ago... and I am blown away at how far I’ve come. DO NOT BEAT YOURSELF UP! The stress from negative thoughts and talk, will do nothing but make things worse for you. Stress is a cortisol factory... if you know anything about cortisol, it’s the gains killer and the fat builder! That’s for another post though. Take pride in your fitness journey. Always be chipping away at a goal to stay motivated and on track. If you need help, DM me and let’s go to work, I can help! Have a great day and go get a workout in if you haven’t!!! 💯💪🏋️‍♂️
  • Don’t ever compare yourself to people on IG, Facebook or any place for that matter. The only person you should look at in comparison is the one in the mirror... past and present. Where you are today in your fitness journey, is not where you will stay. Take it day by day, workout by workout, macro by macro. It’s all about consistency, staying uncomfortable and non stop personal development mentally and physically.



    Every time I look at myself, I think man, I am so small. Or, wow, I’m not as shredded as I want to be. But then I go back to past pics when I first started... even a couple years ago... and I am blown away at how far I’ve come. DO NOT BEAT YOURSELF UP! The stress from negative thoughts and talk, will do nothing but make things worse for you. Stress is a cortisol factory... if you know anything about cortisol, it’s the gains killer and the fat builder! That’s for another post though. Take pride in your fitness journey. Always be chipping away at a goal to stay motivated and on track. If you need help, DM me and let’s go to work, I can help! Have a great day and go get a workout in if you haven’t!!! 💯💪🏋️‍♂️
  • 1 1 2 minutes ago
  • 5 1 3 minutes ago
  • “Quando un predatore entra nella conchiglia nel tentativo di divorarne il contenuto e non ci riesce, lascia dentro una parte di sé che ferisce e irrita la carne del mollusco, e l’ostrica si richiude e deve fare i conti con quel nemico, con l’estraneo. Allora il mollusco comincia a rilasciare attorno all’intruso strati di se stesso, come fossero lacrime: la madreperla. A cerchi concentrici costruisce in un periodo di quattro o cinque anni una perla dalle caratteristiche uniche e irripetibili. Ciò che all’inizio serviva a liberare e a difendere la conchiglia da quel che la irritava e distruggeva diventa ornamento, gioiello prezioso e inimitabile. Così è la bellezza: nasconde delle storie, spesso dolorose. Ma solo le storie rendono le cose interessanti.

Nessuna perla è uguale all’altra. Nessuna perla è mai perfettamente simmetrica. E nelle cose di questo mondo è meglio tenersi lontani dalla perfezione: la luna quando è piena comincia a calare, la frutta quando è matura cade, il cuore quando è felice già teme di perdere quella gioia, l’amore quando raggiunge l’estasi è già passato.
Solo le mancanze assicurano la bellezza, solo l’imperfezione aspira all’eternità. La perla se ne sta lì con quella sua irraggiungibile imperfezione, nata dal dolore. E dall’amore che lo abbraccia.
La perla dice che la felicità non è in ciò che dura un giorno e poi passa, ma si cela là dove non si inciampa nella morte, e se vi s’inciampa è solo per una nuova nascita.
E questa trasformazione non si chiama felicità, ma gioia di vivere.” (@alexdavenia; didascalia ph S. De Beauvoir; Ph. @caro_linebiene 🙏🏻)
  • “Quando un predatore entra nella conchiglia nel tentativo di divorarne il contenuto e non ci riesce, lascia dentro una parte di sé che ferisce e irrita la carne del mollusco, e l’ostrica si richiude e deve fare i conti con quel nemico, con l’estraneo. Allora il mollusco comincia a rilasciare attorno all’intruso strati di se stesso, come fossero lacrime: la madreperla. A cerchi concentrici costruisce in un periodo di quattro o cinque anni una perla dalle caratteristiche uniche e irripetibili. Ciò che all’inizio serviva a liberare e a difendere la conchiglia da quel che la irritava e distruggeva diventa ornamento, gioiello prezioso e inimitabile. Così è la bellezza: nasconde delle storie, spesso dolorose. Ma solo le storie rendono le cose interessanti.

    Nessuna perla è uguale all’altra. Nessuna perla è mai perfettamente simmetrica. E nelle cose di questo mondo è meglio tenersi lontani dalla perfezione: la luna quando è piena comincia a calare, la frutta quando è matura cade, il cuore quando è felice già teme di perdere quella gioia, l’amore quando raggiunge l’estasi è già passato.
    Solo le mancanze assicurano la bellezza, solo l’imperfezione aspira all’eternità. La perla se ne sta lì con quella sua irraggiungibile imperfezione, nata dal dolore. E dall’amore che lo abbraccia.
    La perla dice che la felicità non è in ciò che dura un giorno e poi passa, ma si cela là dove non si inciampa nella morte, e se vi s’inciampa è solo per una nuova nascita.
    E questa trasformazione non si chiama felicità, ma gioia di vivere.” (@alexdavenia; didascalia ph S. De Beauvoir; Ph. @caro_linebiene 🙏🏻)
  • 5 2 4 minutes ago
  • Helt underbart att komma hem från jobbet medans solen fortfarande sken! Idag fick vi bekräftat att Milo har haft tredagarsfebern!  Efter en helg där han haft 40 graders feber och varit helt utslagen kom nu prickarna som ett brev på posten. Otroligt skönt att det är över!
  • Helt underbart att komma hem från jobbet medans solen fortfarande sken! Idag fick vi bekräftat att Milo har haft tredagarsfebern! Efter en helg där han haft 40 graders feber och varit helt utslagen kom nu prickarna som ett brev på posten. Otroligt skönt att det är över!
  • 0 1 9 minutes ago
  • Magic stairs
  • Magic stairs
  • 23 1 9 minutes ago
  • #Mondaymotivation has me kickin‘ a** and takin’ names. 🔥 I LOVE knocking things off my to do list. Plus, this sunshine is giving me LIFE!! I’m giving the ol’ apartment some more spring cleaning. I never really got fully unpacked when I moved in here in September. Don’t judge. Conditions were a bit crazay. 😜

So, I’m throwing out all this stuff and find this epic fortune from a fortune Cookie. 🥠 So. Very. Profound. Life changing. I think I’m going to get rid of all my worldly possessions and travel the world looking for enlightenment now. 😁

So, my question to you is what chore around the house makes you feel soooo good when it gets accomplished? Like clean sheets on the bed fresh out of the dryer. Mmmmm. Tell me yours! Drop it below. ⬇️✨
  • #Mondaymotivation has me kickin‘ a** and takin’ names. 🔥 I LOVE knocking things off my to do list. Plus, this sunshine is giving me LIFE!! I’m giving the ol’ apartment some more spring cleaning. I never really got fully unpacked when I moved in here in September. Don’t judge. Conditions were a bit crazay. 😜

    So, I’m throwing out all this stuff and find this epic fortune from a fortune Cookie. 🥠 So. Very. Profound. Life changing. I think I’m going to get rid of all my worldly possessions and travel the world looking for enlightenment now. 😁

    So, my question to you is what chore around the house makes you feel soooo good when it gets accomplished? Like clean sheets on the bed fresh out of the dryer. Mmmmm. Tell me yours! Drop it below. ⬇️✨
  • 4 1 20 minutes ago
  • Et voilà une nouvelle semaine qui redémarre et déjà je recommence à courir...désolé les filles,pas le temps pour la photo du jour 🤦‍♀️...mais latergram pour rattaquer🤷‍♀️☺️bonne semaine et bon courage à toutes 😁😘
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  • Et voilà une nouvelle semaine qui redémarre et déjà je recommence à courir...désolé les filles,pas le temps pour la photo du jour 🤦‍♀️...mais latergram pour rattaquer🤷‍♀️☺️bonne semaine et bon courage à toutes 😁😘






  • 24 1 1 hour ago
  • My entry for @heymaryjean ‘s draw this in your style challenge 💙#heymaryredraw 
This is actually my first draw this in your style challenge, I just couldn’t resist trying to redraw my favourite artist’s piece 😍 
For more follow: @simplyextrajordanary
@procreate
  • My entry for @heymaryjean ‘s draw this in your style challenge 💙 #heymaryredraw
    This is actually my first draw this in your style challenge, I just couldn’t resist trying to redraw my favourite artist’s piece 😍
    For more follow: @simplyextrajordanary
    @procreate
  • 368 13 2 hours ago
  • Nestled in a tranquil pocket alongside Stony Creek, this modern and stylish town residence is the perfect pick! 👌🏼 19 Park Avenue #NowSelling

3 🛏 2 🛁 2 🚙
  • Nestled in a tranquil pocket alongside Stony Creek, this modern and stylish town residence is the perfect pick! 👌🏼 19 Park Avenue #NowSelling

    3 🛏 2 🛁 2 🚙
  • 53 2 21 January, 2019