"SHE IS VERY UNDERWEIGHT!!!"
I often read that under my photos. "YOU'D NEED TO GAIN 5 kg!" 😑 - and you know, it's a little bit tactless of you. It's like talking to somebody that he/she NEEDS to lose weight! Even though I have no problems with my weight now, this isn't very pleasant. I'll explain:
📈 At 1st, my tall's 162 cm & weight is around 40 kg, and you can check the Bolshoi Academy' weight table: I have a 💫perfect💫 weight for my height 💁🏻♀️
🥕 I eat healthy food and don't go hungry. Of course, I need to work on muscle pumping, but my teacher notes that I'm hardy, + I feel no weak. You don't worry that I might lose consciousness and die 🤦🏻♀️
🏋🏻♂️ come on, do you know what a "duo dance lesson" is? Just think about the health of the guys who need to lift a ballerina up 🔝
🧘🏻♀️ My weight is COMFORTABLE for me! Of course, many of you know better how many kilograms I need to lose/gain *sarcasm*. But please, keep it to yourself. If I lose ~2 kg, I won't have the strength to work, if I gain ~2 kg, it will be hard for me to lift my legs/to jump/to breathe, etc. 😵
Let's everyone just take care of their OWN health, 'cause no one knows your bodie better than yourself ❤🙇🏻♀️☯️
11,2061369 March, 2019
Warp speed ahead!
I took a stab at some action shots a few weekends ago. I wasn't particularly happy with them, but Franklin just looked so silky in this shot that I had to post it. Practice makes perfect, so maybe I'll give it a go again this weekend. What do ya think?
Fifteen years ago I got my second tattoo, Hebrew script on my left wrist. I was 19.
At the time I couldn't imagine it ever not being as meaningful or ringing as true; also noteworthy, at the time I didn't know that prefrontal cortex development and the capacity to foresee consequence ended closer to age twenty-five.
It's interesting how we can't quite imagine the ways in which we will grow and change as we age. We can't imagine the ways in which our worldviews or perspectives on the things we find meaningful will shift as we encounter different people, different places, and have different experiences.
We can't know what we don't yet know. And we can't imagine what it would feel like to know what we don't know.
I think this happens in therapy too. Where clients can't imagine the world through a different lens, where they can't imagine reality feeling any different than it does right in that moment. New ways of relating, healthier patterns, feelings of hope - these can be so foreign and really just too hard to imagine. Just as I at 19 couldn't fathom a day that the Hebrew script might carry less meaning than it did at that moment.
But just because we can't imagine it doesn't mean it won't be a someday reality.
And? What an uninteresting and static life that would be, to never change and never grow.
So grateful today for change, for new perspectives, for deeper meanings, and the gift of years.
How different could our lives be if we could hold on to this reality that nothing is static, that we are not static, that our pain isn't static, that what we know in this moment will change and mature and deepen over time.
Wishing you space and depth and room to breathe and learn and grow. Wishing you space to change your mind and change course. Wishing you courage to break out of old molds that no longer serve you, and into more authentic shapes and spaces.
Cada vez es más la gente que está escalando por lo que se ensucia aún más la roca con magnesio, grasa de la piel y también con la goma de los zapatos; lo que hace que las rutas sean desagradables y difíciles de escalar. Este problema pasa sobre todo con las rutas de grado más fácil, dónde se concentra un gran volumen de escaladores, los cuales generalmente desconocen el uso y la importancia de cepillar los agarres. Si este tema es nuevo para ti, ¡pregunta #InMotion ! O acércate a escaladores con experiencia para saber más al respecto. 😉🤙🏼👊🏼 📷: @kurt.koruyubusu
Road trips are ABSOLUTELY my thing. Hey God, I can't 'unstend' people who don't like road trips. Okay, I can, a little. Nigerian roads are for the most part, uncomfortable and frustrating. Stilllll.
Someone was telling me today he didn't like road trips because "What am I supposed to be looking at?" There I was, looking at the trees like "Hellurr?"•
It's been a while since I was on the road and I feel good. 💃.