#igyoga Instagram Photos & Videos

igyoga - 4.5m posts

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  • Sometimes I've believed as many as six impossible things before breakfast.
🔸
(L. Carroll, Alice in Wonderland)
  • Sometimes I've believed as many as six impossible things before breakfast.
    🔸
    (L. Carroll, Alice in Wonderland)
  • 423 31 3 hours ago
  • When it means to be whole, it is to know that it's okay to be afraid of losing yourself again. That there might be days when you won't have it all together but that it's important to remember you can start over. 
You can rebuild. 
You can grow different roots.
You can breathe new air. 
It is believing that letting go can be an opportune to freeing yourself. 
It is giving yourself freely to a change you are unaware will cause on you. 
Like having faith that sunshine can come in many different angles and still be as bright as it ever was.
💫💫💫
Keep doing you and see you in shavasana as always!
  • When it means to be whole, it is to know that it's okay to be afraid of losing yourself again. That there might be days when you won't have it all together but that it's important to remember you can start over.
    You can rebuild.
    You can grow different roots.
    You can breathe new air.
    It is believing that letting go can be an opportune to freeing yourself.
    It is giving yourself freely to a change you are unaware will cause on you.
    Like having faith that sunshine can come in many different angles and still be as bright as it ever was.
    💫💫💫
    Keep doing you and see you in shavasana as always!
  • 2,465 61 7 hours ago
  • Tree pose is easy for you? Try it with a half lotus and close your eyes. Still easy? Raise your head up high & close your eyes again! It’s such a nice exercise 🙏🏼🌞🌻 #treepose #treeposevariation #vriksasana #halflotus #balance ————————————————————
[unpaid ad]
  • Tree pose is easy for you? Try it with a half lotus and close your eyes. Still easy? Raise your head up high & close your eyes again! It’s such a nice exercise 🙏🏼🌞🌻 #treepose #treeposevariation #vriksasana #halflotus #balance ————————————————————
    [unpaid ad]
  • 863 43 9 hours ago
  • The idea is to live your life in a way that makes you feel lit up. Alive. Full fledged. Beautiful. Know and find what nourishes you inside out, bones to skin and then build your world from that alone. All else is not part of your revolution. Or your ultimate evolution. - @victoriaericksonwriter 
Pc: @thatmattdavis 
Wearing @aloyoga
  • The idea is to live your life in a way that makes you feel lit up. Alive. Full fledged. Beautiful. Know and find what nourishes you inside out, bones to skin and then build your world from that alone. All else is not part of your revolution. Or your ultimate evolution. - @victoriaericksonwriter
    Pc: @thatmattdavis
    Wearing @aloyoga
  • 821 48 10 hours ago
  • One more day until spring break! I’m so excited to go on vacation. 🌸 .
.
📷 by @evanysphotography.
  • One more day until spring break! I’m so excited to go on vacation. 🌸 .
    .
    📷 by @evanysphotography.
  • 4,217 82 5 hours ago
  • "It always seems impossible until it's done." - Nelson Mandela ❤️ @yogaandphoto
  • "It always seems impossible until it's done." - Nelson Mandela ❤️ @yogaandphoto
  • 882 51 15 hours ago
  • Let go of anger, hurt and resentment. It only hurts you the most. #Life is way too short to hold onto to anything but #love. Be quick to forgive, easy to laugh, strong enough to keep your heart open. Don't let anyone take advantage of you but don't build any walls between yourself and the world. Everything out there is really in here. #Love yourself, trust your basic worthiness and believe in your greatness. See the best in people and they will eventually show you their best. Who you are is all about what's in your heart so fill it up with #love every day 💖💖
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Follow us @yoga.0fficial
📸 by @yogiaubrey
  • Let go of anger, hurt and resentment. It only hurts you the most. #Life is way too short to hold onto to anything but #love . Be quick to forgive, easy to laugh, strong enough to keep your heart open. Don't let anyone take advantage of you but don't build any walls between yourself and the world. Everything out there is really in here. #Love yourself, trust your basic worthiness and believe in your greatness. See the best in people and they will eventually show you their best. Who you are is all about what's in your heart so fill it up with #love every day 💖💖
    .
    .
    .
    Follow us @yoga.0fficial
    📸 by @yogiaubrey
  • 623 6 13 hours ago

Latest Instagram Posts

  • The most ancient stories that identify the forms of India’s great goddesses create a juxtaposition worthy of her rich, complex character.  She is, at once, the form of love that nurtures, supports, and sustains the fragile and insistent needs of those for whom she cares—as mother, partner, sister, friend, wise woman—and she is the furious and sometimes violent implementations of justice and balancing of scales.  We see her both gentle and furious but in every case defining further her own nuanced identity, revealing more of what is possible and important about living in a complex world.  We will look closely at a number of rich stories of the great goddess, several of which are far off the beaten path, and consider how her beauty, fury, and refinement manifest in our own experience and through our everyday lives.  Join us! No previous experience is expected or required- just an open mind and a willing heart.

Full weekend attendance strongly recommended.

Weekend Schedule:
Friday 10/18 6-8:30pm
Saturday 10/19 10:30-1pm
Saturday 10/19  2:30-5pm
Sunday 10/20 10am-1pm

Pricing: Full weekend $175 early bird by 10/11, $195 after, Drop-ins allowed as space permits: $50/ session by 10/11, $60 after.
  • The most ancient stories that identify the forms of India’s great goddesses create a juxtaposition worthy of her rich, complex character. She is, at once, the form of love that nurtures, supports, and sustains the fragile and insistent needs of those for whom she cares—as mother, partner, sister, friend, wise woman—and she is the furious and sometimes violent implementations of justice and balancing of scales. We see her both gentle and furious but in every case defining further her own nuanced identity, revealing more of what is possible and important about living in a complex world. We will look closely at a number of rich stories of the great goddess, several of which are far off the beaten path, and consider how her beauty, fury, and refinement manifest in our own experience and through our everyday lives. Join us! No previous experience is expected or required- just an open mind and a willing heart.

    Full weekend attendance strongly recommended.

    Weekend Schedule:
    Friday 10/18 6-8:30pm
    Saturday 10/19 10:30-1pm
    Saturday 10/19 2:30-5pm
    Sunday 10/20 10am-1pm

    Pricing: Full weekend $175 early bird by 10/11, $195 after, Drop-ins allowed as space permits: $50/ session by 10/11, $60 after.
  • 5 1 2 minutes ago
  • Budokon influenced flow, really loving the spine rolling thang
  • Budokon influenced flow, really loving the spine rolling thang
  • 4 1 5 minutes ago
  • I release stagnant energy that has built up over the past season. 🌻
Not only the stagnant energy through this past season, but I release stagnant energy that has built up over a life time. Unprocessed emotional pain that I have stuffed down deep. Last night I went to a breath work circle for the  equinox and preparation of the new season. The energy that was stirring up and flowing was and still is unexplainable. I am more than ready to acknowledge, thank, and release any and all stagnant energy that does not serve my highest good. 🌻
Raleigh and Taco decided to join my splits picture. They were excited to be included in some yoga.
🌻
⚘NEW CHALLENGE ANNOUNCEMENT⚘
March 20-26
#newspringnewstart
Worldwide hosts and sponsors
🌻

March 20th marks the Spring Equinox and the changing of our seasons from Winter to Spring. Days will become longer, the weather will grow warmer, while the plants and flowers will start to bloom! As the flowers begin their life cycle and start to blossom around us, we will bloom along with them during the life of this challenge, growing mentally and physically!
🌻
Each day you will have a choice between a beginner and advanced pose, paired with an intention for this new season!
🌻
Feel free to express your creativity with each pose and share your introspection on each days intention! 🌷
New Spring Hosts:
@yoga.alicia
@freedyogi
@yogisthatwander
@heydenayman
@missasanajunkie
@yoga_bunny_uk
@thepresentbeliever
🌷
Generous Sponsors:
@purepranalabel 
@theartofbrad
@aquaburns
@gocleveryoga (US only)
@vayumudra
@shopcrystalheart
@planet.warrior
@lismina_com
@theblessedyogico 
@will2wow_jewelry (US only)
@alayama_yogawear
🌷

Day 2: Hip opener - low lunge, splits
"I release stagnant energy that has built up during the past season"
  • I release stagnant energy that has built up over the past season. 🌻
    Not only the stagnant energy through this past season, but I release stagnant energy that has built up over a life time. Unprocessed emotional pain that I have stuffed down deep. Last night I went to a breath work circle for the equinox and preparation of the new season. The energy that was stirring up and flowing was and still is unexplainable. I am more than ready to acknowledge, thank, and release any and all stagnant energy that does not serve my highest good. 🌻
    Raleigh and Taco decided to join my splits picture. They were excited to be included in some yoga.
    🌻
    ⚘NEW CHALLENGE ANNOUNCEMENT⚘
    March 20-26
    #newspringnewstart
    Worldwide hosts and sponsors
    🌻

    March 20th marks the Spring Equinox and the changing of our seasons from Winter to Spring. Days will become longer, the weather will grow warmer, while the plants and flowers will start to bloom! As the flowers begin their life cycle and start to blossom around us, we will bloom along with them during the life of this challenge, growing mentally and physically!
    🌻
    Each day you will have a choice between a beginner and advanced pose, paired with an intention for this new season!
    🌻
    Feel free to express your creativity with each pose and share your introspection on each days intention! 🌷
    New Spring Hosts:
    @yoga.alicia
    @freedyogi
    @yogisthatwander
    @heydenayman
    @missasanajunkie
    @yoga_bunny_uk
    @thepresentbeliever
    🌷
    Generous Sponsors:
    @purepranalabel
    @theartofbrad
    @aquaburns
    @gocleveryoga (US only)
    @vayumudra
    @shopcrystalheart
    @planet.warrior
    @lismina_com
    @theblessedyogico
    @will2wow_jewelry (US only)
    @alayama_yogawear
    🌷

    Day 2: Hip opener - low lunge, splits
    "I release stagnant energy that has built up during the past season"
  • 22 3 10 minutes ago
  • It’s book week and the kids to school are going as their favourite characters. Tyler as “Dog Man” and India as “Jill and her flying cat” from the Treehouse series.
  • It’s book week and the kids to school are going as their favourite characters. Tyler as “Dog Man” and India as “Jill and her flying cat” from the Treehouse series.
  • 12 2 12 minutes ago
  • Tomorrow is the start of our Yoga Teacher Training Spring Cohort. 16 strong Warriors are committing to themselves and to their practice. They’re coming from all walks of life and all skill levels.
•
Together they’ll form a community that learns, laughs, and grows together for 200 hours over the next 8 months as @nursenickyoga and @kateguthrieyoga lead them through lessons about anatomy, philosophy, teaching, business and so much more.
•
We can’t wait for you to meet these teachers in the fall when the graduate, Athens. We know they’re gonna be great. ❤️🧘‍♀️
  • Tomorrow is the start of our Yoga Teacher Training Spring Cohort. 16 strong Warriors are committing to themselves and to their practice. They’re coming from all walks of life and all skill levels.

    Together they’ll form a community that learns, laughs, and grows together for 200 hours over the next 8 months as @nursenickyoga and @kateguthrieyoga lead them through lessons about anatomy, philosophy, teaching, business and so much more.

    We can’t wait for you to meet these teachers in the fall when the graduate, Athens. We know they’re gonna be great. ❤️🧘‍♀️
  • 12 3 17 minutes ago
  • When you don’t realize there is a Yoga Sculpt before your class and you’ve arrived early to warm up, you hang out under the awesome logo rocking out to Ticari’s great music!  #yogateacherlife @wildthingbend
  • When you don’t realize there is a Yoga Sculpt before your class and you’ve arrived early to warm up, you hang out under the awesome logo rocking out to Ticari’s great music! #yogateacherlife @wildthingbend
  • 20 3 19 minutes ago
  • 🔮
Closing my eyes, clicking my heels together and wishing I had some content to share with my people...⁣⁣
⁣⁣
✨Remembering...wishes do come true!✨⁣⁣
⁣⁣
An exciting “on + off the mat” dream coming soon— sharing it first with my love letter (newsletter) subscribers 💌 on Monday!⁣⁣
⁣⁣
www.sprinklecheer.com to subscribe.⁣
⁣
#dreamBIG #sprinklecheer
  • 🔮
    Closing my eyes, clicking my heels together and wishing I had some content to share with my people...⁣⁣
    ⁣⁣
    ✨Remembering...wishes do come true!✨⁣⁣
    ⁣⁣
    An exciting “on + off the mat” dream coming soon— sharing it first with my love letter (newsletter) subscribers 💌 on Monday!⁣⁣
    ⁣⁣
    www.sprinklecheer.com to subscribe.⁣

    #dreamBIG #sprinklecheer
  • 69 1 20 minutes ago
  • ♾
  • 22 2 29 minutes ago
  • #YogisLoveSpring
Day Three // Flower/Tree Poses // I chose a ½ Lotus Tree Plank
Hosts: 
@yogajosey
@themermaidyogi
@mama.bear.cakess
@jennyg2bfit
.
Sponsors
@onzie (my outfit)
@buddhapalmsbrand
@yogisurprise
@themermaidmade (my mala)
.
Lineup
1️⃣ 🦢 Any bird pose: flamingo, crow, pigeon ✔
2️⃣ 🦗 Any bug pose 🐛 grasshopper, butterfly, locust ✔
3️⃣ 🌸 Flowers & Trees 🌳 :  lotus & tree poses ✔
4️⃣ 🌧 Raining cats 🐈 &  dogs🐕 : Any dog cat, puppy or tiger pose
5️⃣ ☀️ Sunshine: Sun Salutations or any forward fold 
6️⃣ Rainbows 🌈: Any backbends or side bends 
7️⃣ Swimming 🏊‍♀️ : mermaid,  fish dolphin, tortoise
  • #YogisLoveSpring
    Day Three // Flower/Tree Poses // I chose a ½ Lotus Tree Plank
    Hosts:
    @yogajosey
    @themermaidyogi
    @mama.bear.cakess
    @jennyg2bfit
    .
    Sponsors
    @onzie (my outfit)
    @buddhapalmsbrand
    @yogisurprise
    @themermaidmade (my mala)
    .
    Lineup
    1️⃣ 🦢 Any bird pose: flamingo, crow, pigeon ✔
    2️⃣ 🦗 Any bug pose 🐛 grasshopper, butterfly, locust ✔
    3️⃣ 🌸 Flowers & Trees 🌳 : lotus & tree poses ✔
    4️⃣ 🌧 Raining cats 🐈 & dogs🐕 : Any dog cat, puppy or tiger pose
    5️⃣ ☀️ Sunshine: Sun Salutations or any forward fold
    6️⃣ Rainbows 🌈: Any backbends or side bends
    7️⃣ Swimming 🏊‍♀️ : mermaid, fish dolphin, tortoise
  • 54 4 33 minutes ago
  • Stay tuned for all the awesome photos my girlfriend took & edited 😎🤙
  • Stay tuned for all the awesome photos my girlfriend took & edited 😎🤙
  • 7 2 35 minutes ago
  • I’m gonna try this w my guy. Unsure if he’ll last the two weeks, but I know he’ll enjoy doing this! We are a Day late (just heard about it today) #blackmenbend
  • I’m gonna try this w my guy. Unsure if he’ll last the two weeks, but I know he’ll enjoy doing this! We are a Day late (just heard about it today) #blackmenbend
  • 39 6 2 hours ago
  • A time for new beginnings, a spark of inspiration – it's finally our season, Aries babies 🔥🔮✨ Also, look at my triceps?!
  • A time for new beginnings, a spark of inspiration – it's finally our season, Aries babies 🔥🔮✨ Also, look at my triceps?!
  • 95 13 9 hours ago