#ibd Instagram Photos & Videos

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  • Did you know that stress is closely related to your gut health?
  • Did you know that stress is closely related to your gut health?
  • 408 11 21 March, 2019
  • When you have #crohns and #ulcerativecolitis many people around you have no idea what strength it takes to wake up each day and battle your own body with #ibd ... P. S. I would like to let you know that FREE live potent probiotic is back in stock and FREE high quality premium protein is still available! Both can be very helpful for people with IBD . Protein can replenish nutrients that are often get depleted in people with #crohnsdisease and #uc , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it via my website at https://outsmartdisease.com/IBD-resources or Just click the link in my instagram profile description @crohnsresearch <<<===clickable link
  • When you have #crohns and #ulcerativecolitis many people around you have no idea what strength it takes to wake up each day and battle your own body with #ibd ... P. S. I would like to let you know that FREE live potent probiotic is back in stock and FREE high quality premium protein is still available! Both can be very helpful for people with IBD . Protein can replenish nutrients that are often get depleted in people with #crohnsdisease and #uc , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it via my website at https://outsmartdisease.com/IBD-resources or Just click the link in my instagram profile description @crohnsresearch <<<===clickable link
  • 896 19 20 March, 2019
  • Then VS now.

Then: Crohn’s disease, heavy overweight, bad skin, probe feeding, depressed, continuously in pain and allowing my chronic illness to control my life.

Now: Decided to take back control and fight. Gave everything I could to reach the lifestyle and physique I am at now. Still battling crohn’s disease, and still in pain, but made sure it is liveable. It ain’t easy but it sure is possible.

Are you battling chronic illness and are you in need of advice about food and/or sports? Please do share your story and I might be able to help you. Let’s use the power of social media to help eachother instead of bringing eachother down. Together #WEWILL

@underarmour @underarmournl
  • Then VS now.

    Then: Crohn’s disease, heavy overweight, bad skin, probe feeding, depressed, continuously in pain and allowing my chronic illness to control my life.

    Now: Decided to take back control and fight. Gave everything I could to reach the lifestyle and physique I am at now. Still battling crohn’s disease, and still in pain, but made sure it is liveable. It ain’t easy but it sure is possible.

    Are you battling chronic illness and are you in need of advice about food and/or sports? Please do share your story and I might be able to help you. Let’s use the power of social media to help eachother instead of bringing eachother down. Together #WEWILL

    @underarmour @underarmournl
  • 2,648 117 22 March, 2019
  • I’m holding hundreds of dollars worth of supplies in this picture. Hundreds of dollars worth of supplies that some ostomates have to cover completely out of their pocket each month.
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One of the most overlooked challenges of living with an ostomy is the cost of supplies. I am very thankful to have insurance that covers most of my supplies, but that is not an option for some. Imagine not being able to afford something that you literally need to live. That breaks my heart.
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Thankfully, there are organizations that make accessing ostomy supplies so much easier for those who need it. Friends of Ostomates Worldwide is one of the organizations that I donate to and support for their incredibly selfless work. I highly encourage you to donate any old supplies that you are not needing. There is someone out there who will be extremely grateful. Support each other always 💜
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#ostomy #ileostomy #ostomate #ostomylife #colostomy #urostomy #crohns #colitis #crohnsdisease #ibd #stoma
  • I’m holding hundreds of dollars worth of supplies in this picture. Hundreds of dollars worth of supplies that some ostomates have to cover completely out of their pocket each month.
    .
    One of the most overlooked challenges of living with an ostomy is the cost of supplies. I am very thankful to have insurance that covers most of my supplies, but that is not an option for some. Imagine not being able to afford something that you literally need to live. That breaks my heart.
    .
    Thankfully, there are organizations that make accessing ostomy supplies so much easier for those who need it. Friends of Ostomates Worldwide is one of the organizations that I donate to and support for their incredibly selfless work. I highly encourage you to donate any old supplies that you are not needing. There is someone out there who will be extremely grateful. Support each other always 💜
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    #ostomy #ileostomy #ostomate #ostomylife #colostomy #urostomy #crohns #colitis #crohnsdisease #ibd #stoma
  • 321 13 14 hours ago
  • A lot can happen in a year! This is Manny’s 12 months in a snapshot. 🔸
First picture: I still have my hospital band on my wrist. I was in hospital for a month and a half, fed 12 hours a day via a PICC line in my left arm.
🔸
Second picture: After breaking the Yorkshire and North East deadlift record for the second time! My record still stands. 🔸
#ItTakesGuts to talk about Crohn’s and Colitis. This is Manny’s story. 
@allmyfriendsareeggs
  • A lot can happen in a year! This is Manny’s 12 months in a snapshot. 🔸
    First picture: I still have my hospital band on my wrist. I was in hospital for a month and a half, fed 12 hours a day via a PICC line in my left arm.
    🔸
    Second picture: After breaking the Yorkshire and North East deadlift record for the second time! My record still stands. 🔸
    #ItTakesGuts to talk about Crohn’s and Colitis. This is Manny’s story.
    @allmyfriendsareeggs
  • 1,298 66 22 March, 2019

Latest Instagram Posts

  • The new ‘The Gut Health Dietitian’ website is launching soon www.tghd.com.au and we’d love to hear from you if there is any specific topics or questions you’d like us to write about or people you would like us to interview or recipes you’d like us to post etc! 
We want to make the site a valuable source of all things related to gut health for you guys. Your questions might cover things like bloating, diarrhoea, constipation,  reflux, food intolerance, FODMAPS, food chemical intolerance, gut-brain-axis, IBD - you name it. We’ll do our best to create a blog article or post on it. 
Plus, we’ll keep you up to date on the latest and juiciest news related to gut microbiome findings, of course. 
Stay tuned for more updates and feel free to DM me with your questions X

#guthealth #guthealthy #healthygut #bloating #fodmaps #foodandmood #guthealthdietitian #diarrhea #constipation #ibd
  • The new ‘The Gut Health Dietitian’ website is launching soon www.tghd.com.au and we’d love to hear from you if there is any specific topics or questions you’d like us to write about or people you would like us to interview or recipes you’d like us to post etc!
    We want to make the site a valuable source of all things related to gut health for you guys. Your questions might cover things like bloating, diarrhoea, constipation, reflux, food intolerance, FODMAPS, food chemical intolerance, gut-brain-axis, IBD - you name it. We’ll do our best to create a blog article or post on it.
    Plus, we’ll keep you up to date on the latest and juiciest news related to gut microbiome findings, of course.
    Stay tuned for more updates and feel free to DM me with your questions X

    #guthealth #guthealthy #healthygut #bloating #fodmaps #foodandmood #guthealthdietitian #diarrhea #constipation #ibd
  • 7 2 4 minutes ago
  • .
本日の夕ご飯
.
鶏むね肉のチキンライス
ミネストローネ(鶏むね肉、人参、玉ねぎ、じゃがいも)
ヤクルト
エレンタール1本
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#行正り香 さんの#ゆで鶏 のレシピを鶏むね肉で作ってみました。
レシピでは唐辛子を使用してましたが、刺激物はNGなので抜いて。
でも、美味しかったです😋💓
鶏肉を茹でたスープにトマト缶を足して、ミネストローネも出来た😋
鶏むね肉は安いし、家計的にも良い食材ということに気付きました😍
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#クローン病#クローン病食#クローン病患者と繋がりたい#低脂肪食#IBD#鶏むね肉レシピ
  • .
    本日の夕ご飯
    .
    鶏むね肉のチキンライス
    ミネストローネ(鶏むね肉、人参、玉ねぎ、じゃがいも)
    ヤクルト
    エレンタール1本
    .
    #行正り香 さんの #ゆで鶏 のレシピを鶏むね肉で作ってみました。
    レシピでは唐辛子を使用してましたが、刺激物はNGなので抜いて。
    でも、美味しかったです😋💓
    鶏肉を茹でたスープにトマト缶を足して、ミネストローネも出来た😋
    鶏むね肉は安いし、家計的にも良い食材ということに気付きました😍
    .
    #クローン病 #クローン病食 #クローン病患者と繋がりたい #低脂肪食 #IBD #鶏むね肉レシピ
  • 0 0 14 minutes ago
  • Яркий, сочный оттенок #MagicGenie (19400/103) от .ibd. JustGel Polish, который использовала в маникюре нейл-блогер Ольга❤️, cоответствует  цвету года по версии #PANTONE - Pink Peacock☝
⠀
#БудьВТренде
⠀
Credits: ohotnica ❤️
⠀
👉Купить средства для маникюра вы можете в супермаркетах "ВИКТОРИ" и интернет-магазине @victoryshop_ru!👈
  • Яркий, сочный оттенок #MagicGenie (19400/103) от .ibd. JustGel Polish, который использовала в маникюре нейл-блогер Ольга❤️, cоответствует  цвету года по версии #PANTONE - Pink Peacock☝

    #БудьВТренде

    Credits: ohotnica ❤️

    👉Купить средства для маникюра вы можете в супермаркетах "ВИКТОРИ" и интернет-магазине @victoryshop_ru!👈
  • 15 1 19 minutes ago
  • I’m so tired... but I’m fatigued, THERES A DIFFERENCE! 
When someone says they are tired they can rest, get an early night and feel instant relief... fatigue is doing these things and feeling absolutely no different! It’s overwhelming, it’s a on going struggle of day to day life with no energy and not only has an effect on your physical health but also your mental health too. 
For IBD sufferers there’s a number of contributing factors from your condition which could lead to fatigue such as inflammation, pain, nutritional deficiencies, stress, medication and obviously continuing to fight the damn fatigue by over doing the fighting back! All of these effect aspects of your life which for me is the hardest thing to accept because I don’t know about anyone else, I want to do anything and everything just like anyone without IBD does! Because after all fatigue does not just effect IBD suffers when we’re in flare up... it can continue as our condition does! 
I’m suffering quite bad with my fatigue atm due to a number of reasons so over the next couple of days I’m going to talk about how each of these has hit me like a sack of 💩  and how I’m trying to over come them or try too, what works for me and what doesn’t in the hope it helps someone else who’s going through the same 💜 
#ibd #ibdawareness #ibdwarrior #ibdfighter #crohnsdisease #ulcerativecolitis #awareness #chronicillness #invisibleillness #invisibleillnessawareness #invisibleillnesswarrior #invisibleillnessfighter #fatigue #chronicfatigue #extremefatigue #lifetakesguts #keepfightingforbetterdays #lettingitalloutofthebag
  • I’m so tired... but I’m fatigued, THERES A DIFFERENCE!
    When someone says they are tired they can rest, get an early night and feel instant relief... fatigue is doing these things and feeling absolutely no different! It’s overwhelming, it’s a on going struggle of day to day life with no energy and not only has an effect on your physical health but also your mental health too.
    For IBD sufferers there’s a number of contributing factors from your condition which could lead to fatigue such as inflammation, pain, nutritional deficiencies, stress, medication and obviously continuing to fight the damn fatigue by over doing the fighting back! All of these effect aspects of your life which for me is the hardest thing to accept because I don’t know about anyone else, I want to do anything and everything just like anyone without IBD does! Because after all fatigue does not just effect IBD suffers when we’re in flare up... it can continue as our condition does!
    I’m suffering quite bad with my fatigue atm due to a number of reasons so over the next couple of days I’m going to talk about how each of these has hit me like a sack of 💩 and how I’m trying to over come them or try too, what works for me and what doesn’t in the hope it helps someone else who’s going through the same 💜
    #ibd #ibdawareness #ibdwarrior #ibdfighter #crohnsdisease #ulcerativecolitis #awareness #chronicillness #invisibleillness #invisibleillnessawareness #invisibleillnesswarrior #invisibleillnessfighter #fatigue #chronicfatigue #extremefatigue #lifetakesguts #keepfightingforbetterdays #lettingitalloutofthebag
  • 9 1 24 minutes ago
  • Breakfast! Strawberries 🍓 and Kiwi 🥝
  • Breakfast! Strawberries 🍓 and Kiwi 🥝
  • 9 2 37 minutes ago
  • Colorectal cancer is the second biggest cancer killer in Europe😢❗️❗️❗️.
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In UC research shows that the risk of developing cancer usually begins to increase about 8-10 years after the start of IBD symptoms. This is not from the date of your diagnosis, which could be much later than when your symptoms started.
Your risk of cancer is highest if the whole of your colon is affected by disease (often referred to as extensive, total or pancolitis).
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Crohn’s may affect any part of the digestive system from the mouth to the anus. The risk of cancer in people with Crohn’s Disease has been less explored. If you have Crohn’s affecting all or much of the large colon (Crohn’s Colitis), your risk of developing colorectal cancer is about the same as for someone who has had extensive UC for the same length of time.

You could help to reduce your risk by following steps such as:
✅ Reducing your intake of red and processed meat 🍖.
✅ Being a non-smoker 🚭.
✅ Taking your medications regularly.
✅ Having regular colonoscopies.
✅ Increasing your fibre intake 🌾.
✅ Reducing your alcohol intake 🍷.
✅ Engaging in physical activity 🏃.
✅ Participating in your colorectal cancer screening programme 🔍. To learn more about colorectal cancer risk factors, symptoms and incidence view our infographic.
*
*
More information @crohnsanscolitisuk “bowel cancer and IBD”
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#ittakesguts #instagood #health #awareness #makingtheinvisiblevisible #ibdwarrior #warrior #ibd #Crohns #colitis #ulcerativecolitis #invisibleillness #inflammatoryboweldisease #crohnsandcolitisuk #education #training #crohnsdisease #ibdnurse #ibdteam #diet #digitalhealth #innovation #apphealth #endoscopy #colonoscopy #cancer #coloncancer
  • Colorectal cancer is the second biggest cancer killer in Europe😢❗️❗️❗️.
    *
    In UC research shows that the risk of developing cancer usually begins to increase about 8-10 years after the start of IBD symptoms. This is not from the date of your diagnosis, which could be much later than when your symptoms started.
    Your risk of cancer is highest if the whole of your colon is affected by disease (often referred to as extensive, total or pancolitis).
    *
    *
    Crohn’s may affect any part of the digestive system from the mouth to the anus. The risk of cancer in people with Crohn’s Disease has been less explored. If you have Crohn’s affecting all or much of the large colon (Crohn’s Colitis), your risk of developing colorectal cancer is about the same as for someone who has had extensive UC for the same length of time.

    You could help to reduce your risk by following steps such as:
    ✅ Reducing your intake of red and processed meat 🍖.
    ✅ Being a non-smoker 🚭.
    ✅ Taking your medications regularly.
    ✅ Having regular colonoscopies.
    ✅ Increasing your fibre intake 🌾.
    ✅ Reducing your alcohol intake 🍷.
    ✅ Engaging in physical activity 🏃.
    ✅ Participating in your colorectal cancer screening programme 🔍. To learn more about colorectal cancer risk factors, symptoms and incidence view our infographic.
    *
    *
    More information @crohnsanscolitisuk “bowel cancer and IBD”
    *
    *
    *
    #ittakesguts #instagood #health #awareness #makingtheinvisiblevisible #ibdwarrior #warrior #ibd #Crohns #colitis #ulcerativecolitis #invisibleillness #inflammatoryboweldisease #crohnsandcolitisuk #education #training #crohnsdisease #ibdnurse #ibdteam #diet #digitalhealth #innovation #apphealth #endoscopy #colonoscopy #cancer #coloncancer
  • 17 0 1 hour ago
  • Mum loves a ballet slipper pink #IBD #Juliet
  • Mum loves a ballet slipper pink #IBD #Juliet
  • 0 0 1 hour ago
  • Natalie is all set for the Garioch 10k with her nails done in #IBD #Brandywine
  • Natalie is all set for the Garioch 10k with her nails done in #IBD #Brandywine
  • 0 0 1 hour ago
  • JOŠ 2 MESTA SLOBODNA ZA MART i 3 mesta za APRIL! ⚜️SERTIFIKOVANI KURS ZA NOKTE sa obukom šminkanja, rad sa 4 učenika.
‼️CENA AKCIJSKA‼️
Prvi samostalan rad učenice na kursu !
•termini: 
30-31 Mart - 2 mesta 
6-7 April - 2 mesta 
13-14 April -POPUNJENO
27-28 April - 1 MESTO
•
💞uz kurs dobijate promo obuku šminkanja i obuku aparatnog manikira💞 #•
•
Rezerviši svoje mesto na vreme po AKCIJSKOJ CENI !!
•
‼️Upisi kurs - Radi profesionalno od prvog dana!! ‼️
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•

3-tehnike + aparatni manikir
-💯NADOGRADNJA,IZLIVANJE NOKTIJU i tehnika aplikacije GEL LAKOVA sa APARATNIM MANIKIROM! 💯KOREKCIJA svih tehnika
-
📓📓Teoriju dobijate u vidu skripte📓📓
-
ceo kurs koncipiran na praktičnom radu, podrška i posle kursa! -
📜nternacionalni Sertifikat registrovanog udruženja Nail Artist-a na engleskom jeziku priznat i van Srbije -
✔️Izaberite obuku mudro,ne budite početnik mesecima posle obuke,popust pri kupovini na sav materijal  IBD i GALAXY 📑📑📄📄
‼️program kursa: ‼️
1.higijena,proizvodi,gradja nokta
2.pravilna mehanička i hemijska priprema nokatne ploče,
3.ukrajanje sablona,
4.nadogradnja tipsama,obrada tipsi,pinčovanje tipsi,
5.izlivanje
6.pravilna aplikacija gela,gradjenje bilder sloja,izrada apex-a
7.pinčovanje, 
8.gradjeni french,crtani french,aplikacija boje ispod kutikule
9.pravilna tehnika turpijanja, 
10.priprema nokatne ploče za gel lak,aplikacija gel lak-a ispod kutikule
11.korekcija svih tehnika.
12.aparatni manikir  #manikir #nokti #noktici #noktibeograd #noktisrbija #nail #nails #nailsalon #naildesign ##nailpolish #frenchnails #frenchnails #obuka #kurs #beograd #ibd #ibdgel #ibdnails #ibdi_nails #ibdbeauty #nailart #nailartist #nailartclub #dpalavestrastudio #kurszanokte #obukazanokte #obukazanoktebeograd
  • JOŠ 2 MESTA SLOBODNA ZA MART i 3 mesta za APRIL! ⚜️SERTIFIKOVANI KURS ZA NOKTE sa obukom šminkanja, rad sa 4 učenika.
    ‼️CENA AKCIJSKA‼️
    Prvi samostalan rad učenice na kursu !
    •termini:
    30-31 Mart - 2 mesta
    6-7 April - 2 mesta
    13-14 April -POPUNJENO
    27-28 April - 1 MESTO

    💞uz kurs dobijate promo obuku šminkanja i obuku aparatnog manikira💞 #•

    Rezerviši svoje mesto na vreme po AKCIJSKOJ CENI !!

    ‼️Upisi kurs - Radi profesionalno od prvog dana!! ‼️
    -


    3-tehnike + aparatni manikir
    -💯NADOGRADNJA,IZLIVANJE NOKTIJU i tehnika aplikacije GEL LAKOVA sa APARATNIM MANIKIROM! 💯KOREKCIJA svih tehnika
    -
    📓📓Teoriju dobijate u vidu skripte📓📓
    -
    ceo kurs koncipiran na praktičnom radu, podrška i posle kursa! -
    📜nternacionalni Sertifikat registrovanog udruženja Nail Artist-a na engleskom jeziku priznat i van Srbije -
    ✔️Izaberite obuku mudro,ne budite početnik mesecima posle obuke,popust pri kupovini na sav materijal IBD i GALAXY 📑📑📄📄
    ‼️program kursa: ‼️
    1.higijena,proizvodi,gradja nokta
    2.pravilna mehanička i hemijska priprema nokatne ploče,
    3.ukrajanje sablona,
    4.nadogradnja tipsama,obrada tipsi,pinčovanje tipsi,
    5.izlivanje
    6.pravilna aplikacija gela,gradjenje bilder sloja,izrada apex-a
    7.pinčovanje,
    8.gradjeni french,crtani french,aplikacija boje ispod kutikule
    9.pravilna tehnika turpijanja,
    10.priprema nokatne ploče za gel lak,aplikacija gel lak-a ispod kutikule
    11.korekcija svih tehnika.
    12.aparatni manikir #manikir #nokti #noktici #noktibeograd #noktisrbija #nail #nails #nailsalon #naildesign # #nailpolish #frenchnails #frenchnails #obuka #kurs #beograd #ibd #ibdgel #ibdnails #ibdi_nails #ibdbeauty #nailart #nailartist #nailartclub #dpalavestrastudio #kurszanokte #obukazanokte #obukazanoktebeograd
  • 13 0 1 hour ago
  • Happy birthday to the man that makes me smile everyday! Thank you for going on spontaneous adventures with me! I can’t wait to see what adventures this new year brings! ❤️❤️❤️
  • Happy birthday to the man that makes me smile everyday! Thank you for going on spontaneous adventures with me! I can’t wait to see what adventures this new year brings! ❤️❤️❤️
  • 17 1 1 hour ago
  • Mijn leven draait niet elke dag om #HS, of om #reuma, #pcos, #cvs en #IBD.

Natuurlijk merk ik elke dag wel dat ik ‘ergens’ last heb. En dat ik strompel... maar dat maakt het niet dat het enkel en alleen om deze ziektes/aandoeningen draait in het leven. 
Maar bovenal ondanks alles van dat
Zijn zij waarom ik zo lekker positief kan blijven. 
Mijn chickies, kat Maeve en onze nieuwe huisvriendin Leila een Bully... ze weten hier thuis als het even niet gaat, dat ik in het verblijf te vinden ben. We toveren hun verblijf nu om, zo dat ik daar lekker bij kan zitten. Adem halen, koppie leeg maken en nieuw energie op doen. Genieten elke dag van wat het geeft en schenkt.
  • Mijn leven draait niet elke dag om #HS , of om #reuma , #pcos , #cvs en #IBD .

    Natuurlijk merk ik elke dag wel dat ik ‘ergens’ last heb. En dat ik strompel... maar dat maakt het niet dat het enkel en alleen om deze ziektes/aandoeningen draait in het leven.
    Maar bovenal ondanks alles van dat
    Zijn zij waarom ik zo lekker positief kan blijven.
    Mijn chickies, kat Maeve en onze nieuwe huisvriendin Leila een Bully... ze weten hier thuis als het even niet gaat, dat ik in het verblijf te vinden ben. We toveren hun verblijf nu om, zo dat ik daar lekker bij kan zitten. Adem halen, koppie leeg maken en nieuw energie op doen. Genieten elke dag van wat het geeft en schenkt.
  • 3 2 2 hours ago
  • Mijn leven draait niet elke dag om #HS, of om #reuma, #pcos, #cvs en #IBD.

Natuurlijk merk ik elke dag wel dat ik ‘ergens’ last heb. En dat ik strompel... maar dat maakt het niet dat het enkel en alleen om deze ziektes/aandoeningen draait in het leven. 
Maar bovenal ondanks alles van dat
Zijn zij waarom ik zo lekker positief kan blijven. 
Mijn chickies, kat Maeve en onze nieuwe huisvriendin Leila een Bully... ze weten hier thuis als het even niet gaat, dat ik in het verblijf te vinden ben. We toveren hun verblijf nu om, zo dat ik daar lekker bij kan zitten. Adem halen, koppie leeg maken en nieuw energie op doen. Genieten elke dag van wat het geeft en schenkt.
  • Mijn leven draait niet elke dag om #HS , of om #reuma , #pcos , #cvs en #IBD .

    Natuurlijk merk ik elke dag wel dat ik ‘ergens’ last heb. En dat ik strompel... maar dat maakt het niet dat het enkel en alleen om deze ziektes/aandoeningen draait in het leven.
    Maar bovenal ondanks alles van dat
    Zijn zij waarom ik zo lekker positief kan blijven.
    Mijn chickies, kat Maeve en onze nieuwe huisvriendin Leila een Bully... ze weten hier thuis als het even niet gaat, dat ik in het verblijf te vinden ben. We toveren hun verblijf nu om, zo dat ik daar lekker bij kan zitten. Adem halen, koppie leeg maken en nieuw energie op doen. Genieten elke dag van wat het geeft en schenkt.
  • 1 0 2 hours ago
  • Tak pięknie wczoraj było nad Sosina 😍 💖 Nie przepadam za wiosna jakoś szczególnie, dlatego, że wraz z nią zbliża się lato, którego nie cierpię (Szok, jak można nie lubić lata, przecież każdy kocha lato 😅 A jednak, gdy ono nadchodzi to osobiście wyczekuje jesieni. I mam ochotę zasnąć 22 czerwca, a obudzić się 1 września. I mówi to dziewczyna, która na świat przyszła w czerwcu 😋👍), mimo wszystko wczorajszy dzień, taka pogoda, czyli przyjemnie ciepło, nie za zimno, nie za gorąco, i ukochana osoba obok, która rozumie cały kocioł w moim życiu, jaki ostatnio miał, i niestety nadal ma miejsce 💖 oraz woda, która zawsze mnie uspokaja - sprawiła, że ten dzień był lepszy niż na początku się zapowiadał. Czasem zwyczajny dzień cieszy tak bardzo, jak pewnie wyjazd za granicę większość zdrowych osób, które się takimi sytuacjami jak ja po prostu nie zachwycają. No wariatka, zadowolona z wyjścia na krótki spacer.. Ale.. Dzień w którym mogłam wyjść na zajęcia, bez bólu posiedzieć, pośmiać się, pogadać, to lepszy dzień. Tak naprawdę niewiele trzeba do szczęścia. Zdrowie i dobre samopoczucie wystarcza 🍀 Szkoda, że zdarza się to tak rzadko, a sytuacja zmienia się z godziny na godzinę, przez co ciężko cokolwiek zaplanować. Chciałabym kiedyś mieć taką normalność na codzień. Coś, co dla kogoś jest norma, dla mnie jest marzeniem. Witam w rzeczywistości chorych przewlekle, lepiej byś tylko o tym czytał, a w niej nigdy nie zawitał osobiście
 #chorobaprzewlekła #choroba #nzj #ibd #crohnfighter #wzjg #nadwoda #weekend #weekendvibes #niedziela #natura #naturephotography #nature #sosina #jaworzno #marzenia #dreams #zdrowie #healthy #wiosna #byledojesieni #spring #cieszmysiezmalychrzeczy #docentocomasz #miłość #milejniedzieli #dziendobry #love
  • Tak pięknie wczoraj było nad Sosina 😍 💖 Nie przepadam za wiosna jakoś szczególnie, dlatego, że wraz z nią zbliża się lato, którego nie cierpię (Szok, jak można nie lubić lata, przecież każdy kocha lato 😅 A jednak, gdy ono nadchodzi to osobiście wyczekuje jesieni. I mam ochotę zasnąć 22 czerwca, a obudzić się 1 września. I mówi to dziewczyna, która na świat przyszła w czerwcu 😋👍), mimo wszystko wczorajszy dzień, taka pogoda, czyli przyjemnie ciepło, nie za zimno, nie za gorąco, i ukochana osoba obok, która rozumie cały kocioł w moim życiu, jaki ostatnio miał, i niestety nadal ma miejsce 💖 oraz woda, która zawsze mnie uspokaja - sprawiła, że ten dzień był lepszy niż na początku się zapowiadał. Czasem zwyczajny dzień cieszy tak bardzo, jak pewnie wyjazd za granicę większość zdrowych osób, które się takimi sytuacjami jak ja po prostu nie zachwycają. No wariatka, zadowolona z wyjścia na krótki spacer.. Ale.. Dzień w którym mogłam wyjść na zajęcia, bez bólu posiedzieć, pośmiać się, pogadać, to lepszy dzień. Tak naprawdę niewiele trzeba do szczęścia. Zdrowie i dobre samopoczucie wystarcza 🍀 Szkoda, że zdarza się to tak rzadko, a sytuacja zmienia się z godziny na godzinę, przez co ciężko cokolwiek zaplanować. Chciałabym kiedyś mieć taką normalność na codzień. Coś, co dla kogoś jest norma, dla mnie jest marzeniem. Witam w rzeczywistości chorych przewlekle, lepiej byś tylko o tym czytał, a w niej nigdy nie zawitał osobiście
    #chorobaprzewlekła #choroba #nzj #ibd #crohnfighter #wzjg #nadwoda #weekend #weekendvibes #niedziela #natura #naturephotography #nature #sosina #jaworzno #marzenia #dreams #zdrowie #healthy #wiosna #byledojesieni #spring #cieszmysiezmalychrzeczy #docentocomasz #miłość #milejniedzieli #dziendobry #love
  • 38 0 2 hours ago
  • The best remember in life is #friends. I haven’t #laughed so much in ages and I managed to #sleep without taking a sleeping tablet last night as well. Sometimes it isn’t about #medical intervention it’s about forgetting everything that is going on and having a little bit of #fun
  • The best remember in life is #friends . I haven’t #laughed so much in ages and I managed to #sleep without taking a sleeping tablet last night as well. Sometimes it isn’t about #medical intervention it’s about forgetting everything that is going on and having a little bit of #fun
  • 24 2 3 hours ago
  • 32 3 4 hours ago
  • This is just a contingent post that gives you a headup of any low activity I have on my account. As you may know, I have Crohn's, and when my chronic symptoms start to become active, I start to become in "inactive" to a lot of things in response, favoring rest a lot more than my usual routines. While not a full-blown "flareup" that requires hospitalization, it is still tolling on my body with pain and severe tiredness. During periods like these, I feel that the best course of action is to focus on my recovery than having any overexposure to the internet or electronics. Obviously I can't ignore my phone and video games all the time, but the fun things I like to do can be inhibited by my disease. I'll keep in touch here and there, but I may not be as frequent as I used to be, hence why #FEMALEHEROFRIDAY hasn't been updated for some time, since I had to deal with my grandmother passing away and now this current episode of chronic pain. It will take some time to heal, but I am getting better piece by piece as the days go by. I just need to focus on eating safe meals prepared for occasions like these, completing as much school work possible to get ahead just in case, and sleeping, sleeping, and sleeping. TY. Adios. #crohns #update #sick #truckinon #ibd #shutterstock #gottabepos
  • This is just a contingent post that gives you a headup of any low activity I have on my account. As you may know, I have Crohn's, and when my chronic symptoms start to become active, I start to become in "inactive" to a lot of things in response, favoring rest a lot more than my usual routines. While not a full-blown "flareup" that requires hospitalization, it is still tolling on my body with pain and severe tiredness. During periods like these, I feel that the best course of action is to focus on my recovery than having any overexposure to the internet or electronics. Obviously I can't ignore my phone and video games all the time, but the fun things I like to do can be inhibited by my disease. I'll keep in touch here and there, but I may not be as frequent as I used to be, hence why #FEMALEHEROFRIDAY hasn't been updated for some time, since I had to deal with my grandmother passing away and now this current episode of chronic pain. It will take some time to heal, but I am getting better piece by piece as the days go by. I just need to focus on eating safe meals prepared for occasions like these, completing as much school work possible to get ahead just in case, and sleeping, sleeping, and sleeping. TY. Adios. #crohns #update #sick #truckinon #ibd #shutterstock #gottabepos
  • 3 0 4 hours ago
  • 💎Rose Quartz 💎
.
The crystal of love. Perfect for self love Sunday. .
What’s your favorite crystal?
  • 💎Rose Quartz 💎
    .
    The crystal of love. Perfect for self love Sunday. .
    What’s your favorite crystal?
  • 53 5 4 hours ago
  • My smile is beamin. ✨
  • My smile is beamin. ✨
  • 112 6 16 hours ago
  • 12 14 23 March, 2019
  • 123 11 22 March, 2019
  • 132 9 22 March, 2019