#healing Instagram Photos & Videos

healing - 12.6m posts

Top Posts

  • Yes Indeed!
  • Yes Indeed!
  • 960 12 7 hours ago
  • “There’s an electricity in the moon. A pulse, a magic, a bewitching entrancement.”✨
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Art: @diviinedesigns
  • “There’s an electricity in the moon. A pulse, a magic, a bewitching entrancement.”✨
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    Art: @diviinedesigns
  • 1,260 8 5 hours ago
  • 381 8 3 hours ago

Latest Instagram Posts

  • “I’ve noticed that when people engage in self-help work , they’re looking for the magic Bullet; the one insight that will effortlessly change their life forever. But here’s the thing; the insight is that change takes repetition. Change comes when we put insight into practice and do it consistently. That’s what most people miss. It’s the consistency that wires neural networks.” - David R Hamilton, I Love Me, the science of self love. 
Wonderful words of wisdom 😊🙏 Our brains are not hard-wired, they are in a constant state of flux, responding moment by moment to our thoughts and movements ... so if you want to Instill permanent change in your thinking, your beliefs, your state of mind you need to practice, practice, practice!! The true power is in showing up EVERY.SINGLE.DAY for yourself and doing the work, ESPECIALLY the hard days. There are no short cuts 🙏 ✨
#practice #selflove #kinesiology #selfhelp #repetition #changeyourthinking #rewireyourthoughts #healing #naturalhealing #positivethoughts #change #growth
  • “I’ve noticed that when people engage in self-help work , they’re looking for the magic Bullet; the one insight that will effortlessly change their life forever. But here’s the thing; the insight is that change takes repetition. Change comes when we put insight into practice and do it consistently. That’s what most people miss. It’s the consistency that wires neural networks.” - David R Hamilton, I Love Me, the science of self love.
    Wonderful words of wisdom 😊🙏 Our brains are not hard-wired, they are in a constant state of flux, responding moment by moment to our thoughts and movements ... so if you want to Instill permanent change in your thinking, your beliefs, your state of mind you need to practice, practice, practice!! The true power is in showing up EVERY.SINGLE.DAY for yourself and doing the work, ESPECIALLY the hard days. There are no short cuts 🙏 ✨
    #practice #selflove #kinesiology #selfhelp #repetition #changeyourthinking #rewireyourthoughts #healing #naturalhealing #positivethoughts #change #growth
  • 0 0 20 seconds ago
  • 13 and anorexic... now soon to be 26 and have been a bulimic for 13 years, or half my life. 
It’s sad to realise I spent half my life obsessing over my body, and punishing myself. I feel like I have stopped living 13 years ago, because my ED has taken such a toll on my life and I can’t pretend anymore. I’ve always been high functioning but it’s been a curse, because for the longest time i convinced myself and people around me I was ok and that delayed the recovery process. I never sought help because that meant being weak and vulnerable. 
But now I say fuck it. This life isn’t worth living anymore. I don’t want to spend another 13 years like that, I won’t live that long. 
I have an appointment with a dietitian specialised in ED next Friday, and am starting a program for bulimics through the butterfly foundation in May. I’m finally taking steps towards my recovery, which for me was the hardest. I mean it just took me 13 years. 
To a healthy and happy future 💪🏻 #anorexic #anorexia #ana #ed #eatingdisorder #bulimia #recovery #mia #butterflyfoundation #healing #depression #mentalhealth #lifefight #lecombatdunevie
  • 13 and anorexic... now soon to be 26 and have been a bulimic for 13 years, or half my life.
    It’s sad to realise I spent half my life obsessing over my body, and punishing myself. I feel like I have stopped living 13 years ago, because my ED has taken such a toll on my life and I can’t pretend anymore. I’ve always been high functioning but it’s been a curse, because for the longest time i convinced myself and people around me I was ok and that delayed the recovery process. I never sought help because that meant being weak and vulnerable.
    But now I say fuck it. This life isn’t worth living anymore. I don’t want to spend another 13 years like that, I won’t live that long.
    I have an appointment with a dietitian specialised in ED next Friday, and am starting a program for bulimics through the butterfly foundation in May. I’m finally taking steps towards my recovery, which for me was the hardest. I mean it just took me 13 years.
    To a healthy and happy future 💪🏻 #anorexic #anorexia #ana #ed #eatingdisorder #bulimia #recovery #mia #butterflyfoundation #healing #depression #mentalhealth #lifefight #lecombatdunevie
  • 0 0 43 seconds ago
  • Morning all

Great advice from the ram today, we never go wrong when we listen to our inner guidance. Sit for a few minutes, centre yourself and as a question you need guidance for and listen tyi the answer, it will be the first thing that pops in to your head, don't over think it, just receive.

Have a magical day ❤🐺🐺❤ Would you like your soul to sing?,
Feel the joy in all areas of your life when full aligned to your soul.
Have the amazing life you dreamt of, all this is possible if you are full aligned to your Soul Purpose. 
I have a soul purpose alignment programme on offer at €777.00 for 3 people who realy what to fully live their souls mission 
Here is a little insight from Olwen who journeyed with me on this soul alignment programme, 
Essentially, each healing session has been unique and each time I have had healing and direct messages from a new set of guides who want to work with me. Each healing session has been a massive stepping stone to where I needed to be.
Llink below for more insight from Olwen.

https://youtu.be/I5FWRSKIMPw 
Don't delay book your place today and let your soul sing the song it has come to sing.

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=W67G98Y5PBM96  Payment option available

#livinguniqelyu #spiritanimalguides #Love #poweranimal #happiness #stepping #livinguniqelyu #totemanimals #healing #mediumship #soul #soulalignment #soulpurpose
  • Morning all

    Great advice from the ram today, we never go wrong when we listen to our inner guidance. Sit for a few minutes, centre yourself and as a question you need guidance for and listen tyi the answer, it will be the first thing that pops in to your head, don't over think it, just receive.

    Have a magical day ❤🐺🐺❤ Would you like your soul to sing?,
    Feel the joy in all areas of your life when full aligned to your soul.
    Have the amazing life you dreamt of, all this is possible if you are full aligned to your Soul Purpose.
    I have a soul purpose alignment programme on offer at €777.00 for 3 people who realy what to fully live their souls mission
    Here is a little insight from Olwen who journeyed with me on this soul alignment programme,
    Essentially, each healing session has been unique and each time I have had healing and direct messages from a new set of guides who want to work with me. Each healing session has been a massive stepping stone to where I needed to be.
    Llink below for more insight from Olwen.

    https://youtu.be/I5FWRSKIMPw
    Don't delay book your place today and let your soul sing the song it has come to sing.

    https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=W67G98Y5PBM96 Payment option available

    #livinguniqelyu #spiritanimalguides #Love #poweranimal #happiness #stepping #livinguniqelyu #totemanimals #healing #mediumship #soul #soulalignment #soulpurpose
  • 1 0 1 minute ago
  • Tonight’s your last chance to register for our Golden Lotus Yoni Temple Course ✨ The journey begins tomorrow... click the link in bio 
#goldenlotus #goldenlotuswork
  • Tonight’s your last chance to register for our Golden Lotus Yoni Temple Course ✨ The journey begins tomorrow... click the link in bio
    #goldenlotus #goldenlotuswork
  • 6 1 2 minutes ago
  • TakeOffTheMask 
Depressed, Tired, Scared, Broken, Feel alone,  Feel worthless, Terrified, Suicidal, Feel rejected and unwanted etc... Take off the mask and be honest with yourself. Everything isn't ok. Everything isn't fine. Some of you are bleeding, hurting and crying; in need of a solution, in need of an answer to the problems life seem to be throwing your way. 
I know it's been hard. I know you don't have anyone to lean on, but you acting like there's no issue isn't addressing the issue either. You feel like if you only bend and not break, that will be a sign of strength. You feel like becoming cold hearted would help you not feel the pain, yet you're still ailing. Still damaged with the a wound that doesn't seem heal or go away. 
You feel all alone, forgotten, separated from everyone else. Your joy seems lost and never to return. You can count the number of smiles you have had in one hand in the last month. 
Everything is in chaos and you don't dare let anyone in on this secret for just a brief moment. You will just leave the mask alone and keep it 100%. Did you know that being broken isn't a bad thing? It's in your brokenness that God can do wonders. It's in your pieces that He can create a Masterpiece. It's in your chaos where He can establish order. It's in these moment of despair where He can provide. Hope and restore a peace that surpasses all understanding.... Peace that won't make sense because when you woke up this morning, all you felt was your life in disarray, but Jesus can fix all wounds your soul bear. Bring it to Him so He can really make everything better and beautiful. 
God is Able. Psalm 51:17 
#Growth 
#Strength 
#Faith 
#Healing
  • TakeOffTheMask
    Depressed, Tired, Scared, Broken, Feel alone, Feel worthless, Terrified, Suicidal, Feel rejected and unwanted etc... Take off the mask and be honest with yourself. Everything isn't ok. Everything isn't fine. Some of you are bleeding, hurting and crying; in need of a solution, in need of an answer to the problems life seem to be throwing your way.
    I know it's been hard. I know you don't have anyone to lean on, but you acting like there's no issue isn't addressing the issue either. You feel like if you only bend and not break, that will be a sign of strength. You feel like becoming cold hearted would help you not feel the pain, yet you're still ailing. Still damaged with the a wound that doesn't seem heal or go away.
    You feel all alone, forgotten, separated from everyone else. Your joy seems lost and never to return. You can count the number of smiles you have had in one hand in the last month.
    Everything is in chaos and you don't dare let anyone in on this secret for just a brief moment. You will just leave the mask alone and keep it 100%. Did you know that being broken isn't a bad thing? It's in your brokenness that God can do wonders. It's in your pieces that He can create a Masterpiece. It's in your chaos where He can establish order. It's in these moment of despair where He can provide. Hope and restore a peace that surpasses all understanding.... Peace that won't make sense because when you woke up this morning, all you felt was your life in disarray, but Jesus can fix all wounds your soul bear. Bring it to Him so He can really make everything better and beautiful.
    God is Able. Psalm 51:17
    #Growth
    #Strength
    #Faith
    #Healing
  • 1 0 3 minutes ago
  • Don't be a Lady. BE A LEGEND 👸🏼💫💕
  • Don't be a Lady. BE A LEGEND 👸🏼💫💕
  • 5 1 4 minutes ago
  • #tigerseye - helps you feel like a tiger yourself.  It fills you with tiger like ferocity, with confidence & courage.  This card is a sign that you're safe & protected as follow your inner guidance to make positive changes.  Check in God  every step of the way you'll experience the fast track to deep filament 
#apatite- acceptance - works at the interface between consciousness & matter to let go of what is worn out in life.
Clear away confusion  or guilt.  Accept the truth about yourself.  Be inspired.  Discern the truth within.  Develop your metaphysical perception.  Your intuition knows what is best for you.  It is time to be of service to other's.  Teach what you know..
#crystaloracle #crystals #healingcrystals #healing #crystalhealing #angelcrystals #betruetoyourself #intuition #trust
  • #tigerseye - helps you feel like a tiger yourself. It fills you with tiger like ferocity, with confidence & courage. This card is a sign that you're safe & protected as follow your inner guidance to make positive changes. Check in God every step of the way you'll experience the fast track to deep filament
    #apatite - acceptance - works at the interface between consciousness & matter to let go of what is worn out in life.
    Clear away confusion or guilt. Accept the truth about yourself. Be inspired. Discern the truth within. Develop your metaphysical perception. Your intuition knows what is best for you. It is time to be of service to other's. Teach what you know..
    #crystaloracle #crystals #healingcrystals #healing #crystalhealing #angelcrystals #betruetoyourself #intuition #trust
  • 2 0 5 minutes ago
  • {Element Wisdom for Personal Insight} - so excited to be able to share the gorgeous podcast I did earlier this week with Capri @sourcerista...
.
.
Honestly, it was DIVINE talking about how the Five Element wisdom from Chinese Medicine can lead to such profound personal insight + deep personal growth! As I wrote the other day, it really is the best kept secret in the self development world!
.
.
This is a snippet of the podcast description:
.
.
“Both Capri + Rhiannon have been personally propelled within their self-development journeys, for over a decade, by [the Five Elements]... Rhiannon creates accessible content that allows individuals to "feel into" what life is like through this different lens of viewing ourselves.
.
.
Essentially, she gently opens the healing door into the world of the Five Elements to everyone. Especially relevant for those who sense there is a new level of understanding that they've been unable to reach. Modern society, along with the mainstream or "Western" view on mental + emotional health, is incredibly linear + disconnected... The Five Element model is a powerful + innately intelligent remedy to the epidemic that continues to grow as a result to this... + for sure, makes it impossible to go back to the "old" way of thinking.
.
.
This podcast episode is a gateway.  It is in support of bridging two worlds. At a time when so clearly more individuals are needing to know, on a deep + visceral level, that they (in all different symptoms, presentations + humanness) are whole + well - innately...”
.
.
Divine, right? I started to well up reading this description + totally cried when I listened to the podcast back, with all of Capri’s beautiful reflections on the work I do in the world... So beyond grateful!
.
.
She totally got WHY I created EMBRACE - 9 weeks to life changing self acceptance... And why this kind of inner work + self understanding is so important in the world right now...
.
.
Because we need more heart-healing, more compassion (especially for ourselves), more gentleness, more contentment, more permission, more balance, more health, more being ok with just being ourselves...
.
.
The cart for EMBRACE is open now.. (cont. below 👇)
  • {Element Wisdom for Personal Insight} - so excited to be able to share the gorgeous podcast I did earlier this week with Capri @sourcerista...
    .
    .
    Honestly, it was DIVINE talking about how the Five Element wisdom from Chinese Medicine can lead to such profound personal insight + deep personal growth! As I wrote the other day, it really is the best kept secret in the self development world!
    .
    .
    This is a snippet of the podcast description:
    .
    .
    “Both Capri + Rhiannon have been personally propelled within their self-development journeys, for over a decade, by [the Five Elements]... Rhiannon creates accessible content that allows individuals to "feel into" what life is like through this different lens of viewing ourselves.
    .
    .
    Essentially, she gently opens the healing door into the world of the Five Elements to everyone. Especially relevant for those who sense there is a new level of understanding that they've been unable to reach. Modern society, along with the mainstream or "Western" view on mental + emotional health, is incredibly linear + disconnected... The Five Element model is a powerful + innately intelligent remedy to the epidemic that continues to grow as a result to this... + for sure, makes it impossible to go back to the "old" way of thinking.
    .
    .
    This podcast episode is a gateway. It is in support of bridging two worlds. At a time when so clearly more individuals are needing to know, on a deep + visceral level, that they (in all different symptoms, presentations + humanness) are whole + well - innately...”
    .
    .
    Divine, right? I started to well up reading this description + totally cried when I listened to the podcast back, with all of Capri’s beautiful reflections on the work I do in the world... So beyond grateful!
    .
    .
    She totally got WHY I created EMBRACE - 9 weeks to life changing self acceptance... And why this kind of inner work + self understanding is so important in the world right now...
    .
    .
    Because we need more heart-healing, more compassion (especially for ourselves), more gentleness, more contentment, more permission, more balance, more health, more being ok with just being ourselves...
    .
    .
    The cart for EMBRACE is open now.. (cont. below 👇)
  • 4 1 5 minutes ago
  • #FlashbackFriday
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This was pic taken in 2010 with my kids….I was emotionally bankrupt this year
-
Divorce was final in April, lost my 3rd job in March, Mom was in a car accident (car was totaled however she was okay! Thank God!), bills were piling up! And everything that could go wrong…did! -
It seems like when it rains it pours and you wonder how it will get better and when will it get better
-
My motto was not to focus on my feelings just focus on the kids, however my kids weren’t getting the best of me like I thought…
-
Many tell you to “Just smile” but that smile turned into a straight up mask! It became a matter of pretending and actually believe that smiling would take it all away but it didn’t. I needed to do some healing. I needed to peel some layers. I needed to allow myself to unapologetically breakdown so I can rebuild. -
-
It’s easy to believe that working, taking care of your family and giving them what they want is plenty but what about what they needed? As a mom, my kids deserve the best emotional mom and even though I did everything I could at that time, I should’ve still took care of my emotions.
-
We discard emotions a lot and pretend like they don’t exist but they do! They are real and instead of ignoring them we must face them so we can fix them. Truth is: I couldn’t give them the best because I wasn’t my best. Sometimes we think not taking care of us for the sake of our kids makes us better but it’s taking care of you that makes you better so you can be a better woman and mother. -
Remember: You need to put the oxygen mask on you first! -
-
Always remember: Take care of you! Not just physically…but spiritually, emotionally and mentally! Don’t disregard the fact that you do matter and it’s important to make yourself the priority and not the option! Allow yourself to heal so you show up at your best to yourself, your family, and the world! -
-
If you're a woman who needs help, get out of your way and join a community that will help you get there! Link is in bio: ☝🏾
-
#DivorceCoach
#DivorceYourStory
#ReInventU
#BreakUpToBreakThrough
#MsTonyaSpeaks
  • #FlashbackFriday
    -
    This was pic taken in 2010 with my kids….I was emotionally bankrupt this year
    -
    Divorce was final in April, lost my 3rd job in March, Mom was in a car accident (car was totaled however she was okay! Thank God!), bills were piling up! And everything that could go wrong…did! -
    It seems like when it rains it pours and you wonder how it will get better and when will it get better
    -
    My motto was not to focus on my feelings just focus on the kids, however my kids weren’t getting the best of me like I thought…
    -
    Many tell you to “Just smile” but that smile turned into a straight up mask! It became a matter of pretending and actually believe that smiling would take it all away but it didn’t. I needed to do some healing. I needed to peel some layers. I needed to allow myself to unapologetically breakdown so I can rebuild. -
    -
    It’s easy to believe that working, taking care of your family and giving them what they want is plenty but what about what they needed? As a mom, my kids deserve the best emotional mom and even though I did everything I could at that time, I should’ve still took care of my emotions.
    -
    We discard emotions a lot and pretend like they don’t exist but they do! They are real and instead of ignoring them we must face them so we can fix them. Truth is: I couldn’t give them the best because I wasn’t my best. Sometimes we think not taking care of us for the sake of our kids makes us better but it’s taking care of you that makes you better so you can be a better woman and mother. -
    Remember: You need to put the oxygen mask on you first! -
    -
    Always remember: Take care of you! Not just physically…but spiritually, emotionally and mentally! Don’t disregard the fact that you do matter and it’s important to make yourself the priority and not the option! Allow yourself to heal so you show up at your best to yourself, your family, and the world! -
    -
    If you're a woman who needs help, get out of your way and join a community that will help you get there! Link is in bio: ☝🏾
    -
    #DivorceCoach
    #DivorceYourStory
    #ReInventU
    #BreakUpToBreakThrough
    #MsTonyaSpeaks
  • 1 1 6 minutes ago