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gymnastics - 10.9m posts

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  • عیدتون مبارک عشقا 😘❤🌹
  • عیدتون مبارک عشقا 😘❤🌹
  • 556 45 1 hour ago

Latest Instagram Posts

  • Now the ladies 19.4 bar muscle ups!
Ft @salvatigirl longest fight ever in the history of bar muscle ups ever💪🏼
@ginaaaca got her first 4️⃣
Jen Paice for her first one too! No rep open (slow your role internet coaches) but a rep in our book for #hwpo
  • Now the ladies 19.4 bar muscle ups!
    Ft @salvatigirl longest fight ever in the history of bar muscle ups ever💪🏼
    @ginaaaca got her first 4️⃣
    Jen Paice for her first one too! No rep open (slow your role internet coaches) but a rep in our book for #hwpo
  • 2 1 44 seconds ago
  • 🤸🏼‍♂️ P R O G R E S S 🤸🏼‍♂️ : noun, forward or onward movement toward a destination. My absolute favorite thing is to show the process that is gymnastics. Some skills take months, others take days.  If I really wanted to show you the progress of this future beam series, I’d have to go back 3-4 years to when she learned a back walkover that turned into a back handspring. A gymnast never stops adding on to their basic skills, and I’m not sure they ever reach their destination... there is always more fun twists and turns to be added. It’s such a fun journey to watch! One day soon, you’ll see this series all cleaned up, and on the beam. No doubt, there will be a million falls between now and then. No doubt, she will get up every time, and try it again and again. “For the race is not given to the swift, but to the one who endures” Ecclesiastes 9:11
#8yearoldgymnasts 
#texasgymnast 
#topsgymnast
#gymnastics 
#beam 
#progress
  • 🤸🏼‍♂️ P R O G R E S S 🤸🏼‍♂️ : noun, forward or onward movement toward a destination. My absolute favorite thing is to show the process that is gymnastics. Some skills take months, others take days. If I really wanted to show you the progress of this future beam series, I’d have to go back 3-4 years to when she learned a back walkover that turned into a back handspring. A gymnast never stops adding on to their basic skills, and I’m not sure they ever reach their destination... there is always more fun twists and turns to be added. It’s such a fun journey to watch! One day soon, you’ll see this series all cleaned up, and on the beam. No doubt, there will be a million falls between now and then. No doubt, she will get up every time, and try it again and again. “For the race is not given to the swift, but to the one who endures” Ecclesiastes 9:11
    #8yearoldgymnasts
    #texasgymnast
    #topsgymnast
    #gymnastics
    #beam
    #progress
  • 0 0 49 seconds ago
  • BG gymnastics official member 🤭😊🤗 #gymnastics
  • BG gymnastics official member 🤭😊🤗 #gymnastics
  • 0 0 1 minute ago
  • Visit us online to learn more about all our amazing classes and events! www.boxboroughgymnastics.com #gymnastics #opengym #gymnast
  • Visit us online to learn more about all our amazing classes and events! www.boxboroughgymnastics.com #gymnastics #opengym #gymnast
  • 1 0 2 minutes ago
  • 20' for playing with strong's toys !!🤖
4x amrap4'-1'rest

1/ 10m tire flip + 5 burpees double "tuck" jump
2/ 10m yoke carry + 5 burpees over the yoke 
3/ 10m pull and push sled + 5 burpees over the green
4/ 10m Sandbag carry + 5 burpees over the sandbag

From Pau with love 😘
  • 20' for playing with strong's toys !!🤖
    4x amrap4'-1'rest

    1/ 10m tire flip + 5 burpees double "tuck" jump
    2/ 10m yoke carry + 5 burpees over the yoke
    3/ 10m pull and push sled + 5 burpees over the green
    4/ 10m Sandbag carry + 5 burpees over the sandbag

    From Pau with love 😘
  • 5 1 2 minutes ago
  • «Чтобы дойти до цели, надо прежде всего идти» #командаgymclub ✨
✨
✨
Запись на занятия: 📞8-495-201-25-07, через форму обратной связи на сайте gymnasticclub.ru либо 👉🏼Direct 🌸
  • «Чтобы дойти до цели, надо прежде всего идти» #командаgymclub


    Запись на занятия: 📞8-495-201-25-07, через форму обратной связи на сайте gymnasticclub.ru либо 👉🏼Direct 🌸
  • 2 1 2 minutes ago
  • ..
W H E N  L I F E  D R A G S
Y O U  D O W N . . ⚓️
.
Stay Positive..🔋
.
It Won’t Last Forever..🙅🏼‍♂️
.
Tough Times Don’t Last..⏰
.
Tough People Do..💪🏼
.
Also Mess Around With Some Bands While You’re Training..🏋🏼‍♀️
.
They’re A Great Way To Break Through Strength Plateaus..📊
.
& Increase Resistance Towards The End Range Of A Movement (Which Is When We Usually Decelerate)..
.
Plus.. They’re Pretty Fun..🥳🤓
.
#itsarainynightingeorgia 🎧
  • ..
    W H E N L I F E D R A G S
    Y O U D O W N . . ⚓️
    .
    Stay Positive..🔋
    .
    It Won’t Last Forever..🙅🏼‍♂️
    .
    Tough Times Don’t Last..⏰
    .
    Tough People Do..💪🏼
    .
    Also Mess Around With Some Bands While You’re Training..🏋🏼‍♀️
    .
    They’re A Great Way To Break Through Strength Plateaus..📊
    .
    & Increase Resistance Towards The End Range Of A Movement (Which Is When We Usually Decelerate)..
    .
    Plus.. They’re Pretty Fun..🥳🤓
    .
    #itsarainynightingeorgia 🎧
  • 1 2 3 minutes ago
  • A little muscle up compilation of 19.4 from the men! ✅ Bar muscle up
@snowdrift09 
@chris_sully75 
@kushanp12 
Dave Weisman 
Sorry @not_a_squirrel we missed your video😫 but it was amazing to be there to see it and watch your face light up!!!
  • A little muscle up compilation of 19.4 from the men! ✅ Bar muscle up
    @snowdrift09
    @chris_sully75
    @kushanp12
    Dave Weisman
    Sorry @not_a_squirrel we missed your video😫 but it was amazing to be there to see it and watch your face light up!!!
  • 2 1 6 minutes ago