town was both mad and wonderfully festive today.. Two more sleeps, Galway 🤘🏻🎅🏻🤘🏻
9911023 December, 2018
I hear some of you saying to me sometimes:
✔You are perfect so you have nothing to worry about! ✔You have perfect body! ✔You've never been overweight so you don't know what it feels like ✔You were always active so it's easy for you!
Well my ladies..!: NO! I am NOT perfect! Nobody is!
NO! I don't have perfect body! No body does!
NO! I haven't always been active! Everyone had their START!
I know how it feels to be uncomfortable with your own body!
To feel down looking at myself in the mirror!
I know how it feels to dream of something I don't or can't have...
I get cellulite from looking at chocolate no matter how much I exercise 😂😂🤦🏻♀️! I have been PREGNANT twice and had biiiiig babies🙈...I still have lots of skin left on my belly after the last pregnancy...I have vainy legs...small boobs😂
When I was younger I had no interest in gym or any classes...
I didn't know why should I be active except that "people should be skinny rather than overweight..." knowledge was restricted, image created in media for many decades now is so FALSE and UNREALISTIC that its actually scary!
So no! I'm not perfect nor I try to be!
And I accept my body! More! I LOVE my body for creating two AMAZING CREATURES!
Love my boobs for feeding those little vampires for over a year each! I was lucky I could! ❤
I love my vainy legs for carrying me around for few years now😎 with no failure!
I WORK for my body to be healthy and I care for it! That's why I choose to EAT HEALTHY & BE ACTIVE! Looking & feeling good is a bonus...and it will be if you START!
My advice for YOU today!
LOVE your body!
Your big or small body!
Your skinny legs, small bum, big or small boobs, tall forehead or boney cheeks!
Your small lips or big lips! Your big toes or long fingers! The big deal is YOU HAVE THEM...some don't. Some would love to have WHAT YOU HAVE!
CHANGE what you feel like changing! Get your hair done, nails done, boobs bigger, butts smaller, do whatever makes you HAPPY but while you do it all....
LOVE YOUR BODY!
TAKE CARE OF IT! #bodyacademy#bodypositive#fitmom#motivation#fitnessmotivation#keepmoving#milenadow#galway#galwaycity#ireland#fitgalway
Community clean up on March 25th at 10am at Merlin Woods school gates which has been organised by the local community network.
Gloves and bags will be provided.
We need to promote an anti litter campaign for Merlin Woods.
This amenity should not be used as a place for illegal dumping but as a beautiful amenity for people to enjoy. #community#cleanup#litter#stop#illegaldumping#merlinwoods#galwaycity
👬KID'S BIRTHDAY PARTIES👭 🛸Looking for an “out of this world” birthday party, something your kids and their friends will never forget? 🎉Something that won’t just be remembered but talked about for weeks?💯 Celebrate their Birthday at Virtual Reality World Galway. 🎮We have over 50 VR games and experiences suitable for kids (& adults) 8 years plus. 👩💻 Book your next birthday with us now www.vrworld.ie/booking 🍕For even more fun why not try our pizza party option?🥳 *deposit required to secure online booking