#fitspo Instagram Photos & Videos

fitspo - 64.2m posts

Top Posts

  • Let’s ignore all of the alcohol in this picture and the fact I am a greasy mess after leg day
  • Let’s ignore all of the alcohol in this picture and the fact I am a greasy mess after leg day
  • 178 12 1 hour ago
  • Was excited to go to the gym and workout today but had 0 energy while working out 😓 Energy level is still not restored 6hours later 😅 I guess I'll ll try again tomorrow🤞🏼#tired
  • Was excited to go to the gym and workout today but had 0 energy while working out 😓 Energy level is still not restored 6hours later 😅 I guess I'll ll try again tomorrow🤞🏼 #tired
  • 581 15 1 hour ago
  • Hello sunshine ☺️ I hope my loves are having a good weekend! Out grabbing all the goodies needed for a bomb ass BBQ 🍖 Had to grab my watermelon lemonade to go today! @enfusevapory keeping my wicks wet 🖤
  • Hello sunshine ☺️ I hope my loves are having a good weekend! Out grabbing all the goodies needed for a bomb ass BBQ 🍖 Had to grab my watermelon lemonade to go today! @enfusevapory keeping my wicks wet 🖤
  • 307 21 48 minutes ago
  • Proud of all the gains I’ve made recently. Every journey will have its high points, mid points, and low points! I was on a high for a good amount of time and then I got stuck, but now WE BACK💪🏼
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Don’t get discouraged when you hit a plateau. Everyone hits them, but what’s important is NOT giving up when you do. Your routine may not work forever, you need change! && your body will tell you when you’re ready for that change! Mine was certainly screaming at me so your girl made some changes 👏🏻 I increased my intake, I started tracking my strength in the gym to ensure I was engaging in progressive overload, and I changed up my split! So far, I feel great! I’ve been getting sore after every life ... especially my glutes like DEAR LORD. 🔥 #hereforit
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I am putting on weight, I am feeling way more energized, my mental health is the best it’s been, and I am overall just happy 😊 The best part about it all is I’m allowing myself to be more flexible and the growth is still coming 🙌🏻🙏🏻 I feel freaking healthy. I can’t say I’ve felt this way in a long time. FUEL your body right. Give it rest. Allow for balance. And trust the process.
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#fit #fitfam #bowmarnutrition #mindset #positivevibes #health #weightlifting #strongnotskinny #lifting #fitnesslifestyle #fitnessinspiration #motivation #fitspo #workout #food #fitnessmotivation #fitness #fitnessmodel #girlswholift #fittips #bootygains #bossbabe #flexibledieting #reversediet  #balance #fitblog #lifestyle #bodybuilding
  • Proud of all the gains I’ve made recently. Every journey will have its high points, mid points, and low points! I was on a high for a good amount of time and then I got stuck, but now WE BACK💪🏼
    ◌◌◌◌◌◌
    Don’t get discouraged when you hit a plateau. Everyone hits them, but what’s important is NOT giving up when you do. Your routine may not work forever, you need change! && your body will tell you when you’re ready for that change! Mine was certainly screaming at me so your girl made some changes 👏🏻 I increased my intake, I started tracking my strength in the gym to ensure I was engaging in progressive overload, and I changed up my split! So far, I feel great! I’ve been getting sore after every life ... especially my glutes like DEAR LORD. 🔥 #hereforit
    ◌◌◌◌◌◌
    I am putting on weight, I am feeling way more energized, my mental health is the best it’s been, and I am overall just happy 😊 The best part about it all is I’m allowing myself to be more flexible and the growth is still coming 🙌🏻🙏🏻 I feel freaking healthy. I can’t say I’ve felt this way in a long time. FUEL your body right. Give it rest. Allow for balance. And trust the process.
    ◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌
    #fit #fitfam #bowmarnutrition #mindset #positivevibes #health #weightlifting #strongnotskinny #lifting #fitnesslifestyle #fitnessinspiration #motivation #fitspo #workout #food #fitnessmotivation #fitness #fitnessmodel #girlswholift #fittips #bootygains #bossbabe #flexibledieting #reversediet #balance #fitblog #lifestyle #bodybuilding
  • 131 17 46 minutes ago

Latest Instagram Posts

  • Do the things that make you feel like a kid in a candy store. Make opportunities for yourself that you appreciate and will remember for the rest of your life. For me, I love hiking, fitness and sightseeing. For you it may be driving or seeing the city, or drawing, or singing... Do the things that you love that open your eyes and make you feel like everything is moving in slow motion. Do the things that looking back you will not regret because you made a decision to choose this. .
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You can and will make a difference in your life by doing the things that you love to do. Never limit yourself to what other people think, what other people do, and what other people want for you. How many times do I want to picture for myself of things that I’m doing and other people look like I’m crazy haha. I couldn’t tell you how many times I wanted to capture the moment and other people look at me like I’m nuts or like I have a problem or who does this guy think years. The main thing is that I come away from the situation, overcoming adversity, overcoming what other people think, overcoming what other people want for me, overcoming my discomfort, overcoming obstacles. To do the things that I want FOR ME.
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God comes first. Then you. Then wife and family. Then others.
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Live your life. Do you.
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@davis_lifestyle_ .
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#nature #photography #beauty #love #family #god #carefree #hiking #adventure #snow #handsome #happy #free #mindset #fitness #motivation #me #travel #lifestyle #fitness #fitspo #model #workout #discover
  • Do the things that make you feel like a kid in a candy store. Make opportunities for yourself that you appreciate and will remember for the rest of your life. For me, I love hiking, fitness and sightseeing. For you it may be driving or seeing the city, or drawing, or singing... Do the things that you love that open your eyes and make you feel like everything is moving in slow motion. Do the things that looking back you will not regret because you made a decision to choose this. .
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    You can and will make a difference in your life by doing the things that you love to do. Never limit yourself to what other people think, what other people do, and what other people want for you. How many times do I want to picture for myself of things that I’m doing and other people look like I’m crazy haha. I couldn’t tell you how many times I wanted to capture the moment and other people look at me like I’m nuts or like I have a problem or who does this guy think years. The main thing is that I come away from the situation, overcoming adversity, overcoming what other people think, overcoming what other people want for me, overcoming my discomfort, overcoming obstacles. To do the things that I want FOR ME.
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    God comes first. Then you. Then wife and family. Then others.
    .
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    Live your life. Do you.
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    .
    @davis_lifestyle_ .
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    #nature #photography #beauty #love #family #god #carefree #hiking #adventure #snow #handsome #happy #free #mindset #fitness #motivation #me #travel #lifestyle #fitness #fitspo #model #workout #discover
  • 4 0 32 seconds ago
  • Do the things that make you feel like a kid in a candy store. Make opportunities for yourself that you appreciate and will remember for the rest of your life. For me, I love hiking, fitness and sightseeing. For you it may be driving or seeing the city, or drawing, or singing... Do the things that you love that open your eyes and make you feel like everything is moving in slow motion. Do the things that looking back you will not regret because you made a decision to choose this. .
.
.
You can and will make a difference in your life by doing the things that you love to do. Never limit yourself to what other people think, what other people do, and what other people want for you. How many times do I want to picture for myself of things that I’m doing and other people look like I’m crazy haha. I couldn’t tell you how many times I wanted to capture the moment and other people look at me like I’m nuts or like I have a problem or who does this guy think years. The main thing is that I come away from the situation, overcoming adversity, overcoming what other people think, overcoming what other people want for me, overcoming my discomfort, overcoming obstacles. To do the things that I want FOR ME.
.
.
God comes first. Then you. Then wife and family. Then others.
.
.
Live your life. Do you.
.
.
@davis_lifestyle_ .
.
#nature #photography #beauty #love #family #god #carefree #hiking #adventure #snow #handsome #happy #free #mindset #fitness #motivation #me #travel #lifestyle #fitness #fitspo #model #workout #discover
  • Do the things that make you feel like a kid in a candy store. Make opportunities for yourself that you appreciate and will remember for the rest of your life. For me, I love hiking, fitness and sightseeing. For you it may be driving or seeing the city, or drawing, or singing... Do the things that you love that open your eyes and make you feel like everything is moving in slow motion. Do the things that looking back you will not regret because you made a decision to choose this. .
    .
    .
    You can and will make a difference in your life by doing the things that you love to do. Never limit yourself to what other people think, what other people do, and what other people want for you. How many times do I want to picture for myself of things that I’m doing and other people look like I’m crazy haha. I couldn’t tell you how many times I wanted to capture the moment and other people look at me like I’m nuts or like I have a problem or who does this guy think years. The main thing is that I come away from the situation, overcoming adversity, overcoming what other people think, overcoming what other people want for me, overcoming my discomfort, overcoming obstacles. To do the things that I want FOR ME.
    .
    .
    God comes first. Then you. Then wife and family. Then others.
    .
    .
    Live your life. Do you.
    .
    .
    @davis_lifestyle_ .
    .
    #nature #photography #beauty #love #family #god #carefree #hiking #adventure #snow #handsome #happy #free #mindset #fitness #motivation #me #travel #lifestyle #fitness #fitspo #model #workout #discover
  • 3 1 32 seconds ago
  • Post workout pumps call for the best photos
  • Post workout pumps call for the best photos
  • 1 1 43 seconds ago
  • When someone leaves you on blue ticks..👀😭✔😂
  • When someone leaves you on blue ticks..👀😭✔😂
  • 0 1 46 seconds ago
  • 3 1 1 minute ago
  • Serve your IP Strawberry Banana Drink over ice for a deliciously refreshing springtime treat! 🍓🍉😍 #idealpauline #idealprotein
  • Serve your IP Strawberry Banana Drink over ice for a deliciously refreshing springtime treat! 🍓🍉😍 #idealpauline #idealprotein
  • 2 1 1 minute ago
  • ☀️☀️☀️☀️☀️☀️☀️
  • ☀️☀️☀️☀️☀️☀️☀️
  • 26 9 39 minutes ago
  • My smile is beamin. ✨
  • My smile is beamin. ✨
  • 30 2 1 hour ago
  • Смена зимне-весенних сезонов чаще всего ведёт за собой недостаток витаминов. В этот период, я всегда пропиваю курс витаминов. Недавно услышала об этом супер-пупер-порошке и решила попробовать. Результатом довольна на все 100.. уже после трёх дней применения, заметила улучшения.. усталость пропала (хотя уже на протяжении пары месяцев, совсем тяжело было) .. настроение на высоте. Этой баночки хватает на месяц. В состав входит мною уже давно любимая спирулина - продукт будущего 👆🏼 Ну а кроме этого конечно же нужно следить за рационом, прогулки на свежем воздухе и занятия спортом - в обязательном порядке. И никакой авитаминоз не сможет сбить с ног 👌🏽😁
  • Смена зимне-весенних сезонов чаще всего ведёт за собой недостаток витаминов. В этот период, я всегда пропиваю курс витаминов. Недавно услышала об этом супер-пупер-порошке и решила попробовать. Результатом довольна на все 100.. уже после трёх дней применения, заметила улучшения.. усталость пропала (хотя уже на протяжении пары месяцев, совсем тяжело было) .. настроение на высоте. Этой баночки хватает на месяц. В состав входит мною уже давно любимая спирулина - продукт будущего 👆🏼 Ну а кроме этого конечно же нужно следить за рационом, прогулки на свежем воздухе и занятия спортом - в обязательном порядке. И никакой авитаминоз не сможет сбить с ног 👌🏽😁
  • 41 1 6 hours ago
  • Everything is as good or as bad as you make it.
Ph @prex_ph_project
  • Everything is as good or as bad as you make it.
    Ph @prex_ph_project
  • 120 3 22 March, 2019
  • Eine wahrhafte Anstrengung in die Richtung eines bestimmten Zieles, gibt ihrem Leben Sinn und Zweck.
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  • Eine wahrhafte Anstrengung in die Richtung eines bestimmten Zieles, gibt ihrem Leben Sinn und Zweck.
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  • 320 19 20 March, 2019