#fitcouple Instagram Photos & Videos

fitcouple - 2.6m posts

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  • This Is Us. Together we've built a marriage that's even more beautiful than my dreams and prayers 10 years ago. Getting older feels damn good with you babe.❤ #blacklove #inblackandwhite
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A special thanks to @RnBandPaint (it's all still on my Stories!) for such a special and fun night of soul music & painting for my birthday! I cannot wait till y'all come back to Atl!!🙏😍 Oh, and I have to shout out the amazing band and performers➡️ @zo_blow_, @stjamestheproducer, @drummerboi_cj, @devonculture, @official_larae!
  • This Is Us. Together we've built a marriage that's even more beautiful than my dreams and prayers 10 years ago. Getting older feels damn good with you babe.❤ #blacklove #inblackandwhite

    A special thanks to @RnBandPaint (it's all still on my Stories!) for such a special and fun night of soul music & painting for my birthday! I cannot wait till y'all come back to Atl!!🙏😍 Oh, and I have to shout out the amazing band and performers➡️ @zo_blow_, @stjamestheproducer, @drummerboi_cj, @devonculture, @official_larae!
  • 1,034 42 2 hours ago
  • Happy Monday my beautiful souls! 🤗💕 Every week I set small goals to help me stay on track! I know summer is right around the corner and we all want to look our best so I encourage you to set weekly goals, something as simple as “I’m going to workout 3 times this week and eat a healthy breakfast every morning”. I encourage you to write your goal for the week in the comment section so we can keep each other accountable. 👭 I hope you’re ready for some serious workouts this week because they are coming your way soon. 😅
#90sbaby
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🇭🇷🇭🇷🇭🇷
Sretan ponedjeljak moje lipe duše!🤗💕 Svaki tjedan ja sebi postavim male ciljeve kako bi mi pomoglo ostati na pravom putu! Znam da je ljeto iza ugla i svi želimo biti svoja najbolje verzija za plažu, pa vas potičem na postavite tjedne ciljeve, nešto jednostavno poput "trenirati ću 3 puta ovaj tjedan i jesti zdrav doručak svakog jutra". Ohrabrujem vas da napišete svoj cilj za ovaj tjedan u komentarima ispod kako bi mogle jedne druge držati odgovornima. I nadam se da ste spremni za intenzivne treninge ovaj tjedan jer stižu uskoro. 😅💦
  • Happy Monday my beautiful souls! 🤗💕 Every week I set small goals to help me stay on track! I know summer is right around the corner and we all want to look our best so I encourage you to set weekly goals, something as simple as “I’m going to workout 3 times this week and eat a healthy breakfast every morning”. I encourage you to write your goal for the week in the comment section so we can keep each other accountable. 👭 I hope you’re ready for some serious workouts this week because they are coming your way soon. 😅
    #90sbaby
    —————————————————
    🇭🇷🇭🇷🇭🇷
    Sretan ponedjeljak moje lipe duše!🤗💕 Svaki tjedan ja sebi postavim male ciljeve kako bi mi pomoglo ostati na pravom putu! Znam da je ljeto iza ugla i svi želimo biti svoja najbolje verzija za plažu, pa vas potičem na postavite tjedne ciljeve, nešto jednostavno poput "trenirati ću 3 puta ovaj tjedan i jesti zdrav doručak svakog jutra". Ohrabrujem vas da napišete svoj cilj za ovaj tjedan u komentarima ispod kako bi mogle jedne druge držati odgovornima. I nadam se da ste spremni za intenzivne treninge ovaj tjedan jer stižu uskoro. 😅💦
  • 1,415 40 6 hours ago

Latest Instagram Posts

  • Do you weigh yourself every day? STOP IT! ❌ Weighing yourself daily can have a very NEGATIVE IMPACT on you. Your weight varies throughout the day and throughout the week due to body fluid fluctuations, hormone levels and activity levels. The number you see on the scale is also not a true indication of progress. If someone loses a pound of body fat and gains a pound of muscle, that's important! That means body composition is changing 💪 Are your clothes fitting better, do you have more energy, are you sleeping better? All indicators of progress. The scale is just ONE TOOL you should be using to monitor progress towards goals⬇️⬇️
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•
You should also be doing body fat measurements and taking progress pictures!  It's best to keep your weigh ins to once per week, using the same scale at the same time of day (morning is best) 👍
  • Do you weigh yourself every day? STOP IT! ❌ Weighing yourself daily can have a very NEGATIVE IMPACT on you. Your weight varies throughout the day and throughout the week due to body fluid fluctuations, hormone levels and activity levels. The number you see on the scale is also not a true indication of progress. If someone loses a pound of body fat and gains a pound of muscle, that's important! That means body composition is changing 💪 Are your clothes fitting better, do you have more energy, are you sleeping better? All indicators of progress. The scale is just ONE TOOL you should be using to monitor progress towards goals⬇️⬇️


    You should also be doing body fat measurements and taking progress pictures! It's best to keep your weigh ins to once per week, using the same scale at the same time of day (morning is best) 👍
  • 0 2 23 seconds ago
  • Hi guys today's my 8th day... In workout... Am new born baby ....i just tried.. It works if i can means everyone can do... I thought after my 2nd postnatel i can't do this kind of exercise bcoz of my 2 delivery is cesarean... But now i can.... I got this hope, confident,ect.... From 2019 Honors
#honors2019 
#herbalifeleadership 
#fitcouple 
#snehalrakesh24 
#qr24 
That k u so much for everyone
  • Hi guys today's my 8th day... In workout... Am new born baby ....i just tried.. It works if i can means everyone can do... I thought after my 2nd postnatel i can't do this kind of exercise bcoz of my 2 delivery is cesarean... But now i can.... I got this hope, confident,ect.... From 2019 Honors
    #honors2019
    #herbalifeleadership
    #fitcouple
    #snehalrakesh24
    #qr24
    That k u so much for everyone
  • 0 0 1 minute ago
  • Leg Girl dates Arm Guy 👫🏼
  • Leg Girl dates Arm Guy 👫🏼
  • 22 4 7 minutes ago
  • « Le bonheur c’est quand ont veux que demain soit un autre aujourd’hui. » B.Werber 📸 @cougui_photos
  • « Le bonheur c’est quand ont veux que demain soit un autre aujourd’hui. » B.Werber 📸 @cougui_photos
  • 265 7 9 minutes ago
  • And just like that my Family Nurse Practitioner Program is finally over 🙌🏼👩🏻‍🎓
  • And just like that my Family Nurse Practitioner Program is finally over 🙌🏼👩🏻‍🎓
  • 16 1 13 minutes ago
  • Share this checklist!
  • Share this checklist!
  • 101 2 14 minutes ago
  • Training at one of my fave gyms @emporiumgym yesterday 🔥🙌🏼
Slowly chipping away every day 💪🏼
  • Training at one of my fave gyms @emporiumgym yesterday 🔥🙌🏼
    Slowly chipping away every day 💪🏼
  • 32 1 21 minutes ago
  • What a beautiful soul he is, I'm so blessed to be loved by him. I'm grateful to have gone through the things I did, and to the day that I saw you when I walked up those stairs. #mcm
  • What a beautiful soul he is, I'm so blessed to be loved by him. I'm grateful to have gone through the things I did, and to the day that I saw you when I walked up those stairs. #mcm
  • 22 3 26 minutes ago
  • I see two broken people in this mirror
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The broken Truth of my life - the hard shit that has made me who I am - has left me for quite some time now
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Life sucks for all of us at some point - who was I to be sharing my experiences like I was any different?
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The verbal, emotional, physical, and sexual abuse
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The manipulation and control
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The fear and brokenness
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A lifetime of Hell 🔥
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It’s crazy what growing a life inside of myself has done to bring me back to my roots
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I remember that I AM different.
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Mostly because I have been thankful for it all
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Not once have I viewed myself as a victim
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I treasure every scar engraved in my soul
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I FLOURISH when my back is against the wall - I GROW when the going gets tough - I see light in the darkest of times ✨
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This man next to me is no different.
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We have taken responsibility for our broken lives and used it to grow ourselves
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We have made OURSELVES whole
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We’ve ended the cycle of brokenness because of it
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The truth is, we are all broken. What makes the difference is how we take responsibility for it 🙌
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“It’s easy to be great nowadays because everyone else is weak”
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33 weeks, 2 days 🤰 #babypanichelli
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#fit #fitmom #fitpregnancy #mentality #bossup #bossbabe #letsgetbettertogether #riseup #noexcuses #fitandpregnant #progress #truth #motivation #strong #grow #adapt #fitcouple #couplegoals #love #relationshipgoals
  • I see two broken people in this mirror
    .
    .
    .
    The broken Truth of my life - the hard shit that has made me who I am - has left me for quite some time now
    .
    Life sucks for all of us at some point - who was I to be sharing my experiences like I was any different?
    .
    The verbal, emotional, physical, and sexual abuse
    .
    The manipulation and control
    .
    The fear and brokenness
    .
    A lifetime of Hell 🔥
    .
    .
    .
    It’s crazy what growing a life inside of myself has done to bring me back to my roots
    .
    I remember that I AM different.
    .
    Mostly because I have been thankful for it all
    .
    Not once have I viewed myself as a victim
    .
    I treasure every scar engraved in my soul
    .
    I FLOURISH when my back is against the wall - I GROW when the going gets tough - I see light in the darkest of times ✨
    .
    .
    .
    This man next to me is no different.
    .
    We have taken responsibility for our broken lives and used it to grow ourselves
    .
    We have made OURSELVES whole
    .
    .
    We’ve ended the cycle of brokenness because of it
    .
    .
    .
    The truth is, we are all broken. What makes the difference is how we take responsibility for it 🙌
    .
    “It’s easy to be great nowadays because everyone else is weak”
    .
    .
    33 weeks, 2 days 🤰 #babypanichelli
    .
    #fit #fitmom #fitpregnancy #mentality #bossup #bossbabe #letsgetbettertogether #riseup #noexcuses #fitandpregnant #progress #truth #motivation #strong #grow #adapt #fitcouple #couplegoals #love #relationshipgoals
  • 48 0 28 minutes ago
  • 🤓
Retour à l'école ! Littéralement oui, oui ! Ce matin j'ai repris ma place dans l'école que j'ai quitté il y a à peine une semaine. Je suis à nouveau considéré comme stagiaire, pour seconder la professeure et l'aider à finir l'année scolaire. Mais c'est pour commencer l'an prochain avec un CDI et un véritable poste. Je pense souvent que dans la vie c'est donnant-donnant !🤞🏻
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Le challenge va être de valider le diplôme en juin, même si à priori ça ne changerait rien à l'embauche, j'ai envie de l'avoir et d'être vraiment prête. Sauf que je troque mes trois mois de temps libres pour quelques heures, alors il va falloir que je rentabilise vraiment mon temps. Et le pire: ça ne me fait pas peur ! 💪🏻
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Ici: révision + surveillance sieste + café + pause repas 👌🏻
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.
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www.marieaime.com
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#fiançailles #bridetobe #mariage2019 
_________________________
#marieaime #blog #photography #sport #eatclean #health #fitnessmotivation #training #workout #healthy #fitcouple #love #happy #newlife #couple #presets #samsung #chill #positive #goodvibes #jesuisfleur 
_________________________
  • 🤓
    Retour à l'école ! Littéralement oui, oui ! Ce matin j'ai repris ma place dans l'école que j'ai quitté il y a à peine une semaine. Je suis à nouveau considéré comme stagiaire, pour seconder la professeure et l'aider à finir l'année scolaire. Mais c'est pour commencer l'an prochain avec un CDI et un véritable poste. Je pense souvent que dans la vie c'est donnant-donnant !🤞🏻
    .
    Le challenge va être de valider le diplôme en juin, même si à priori ça ne changerait rien à l'embauche, j'ai envie de l'avoir et d'être vraiment prête. Sauf que je troque mes trois mois de temps libres pour quelques heures, alors il va falloir que je rentabilise vraiment mon temps. Et le pire: ça ne me fait pas peur ! 💪🏻
    .
    Ici: révision + surveillance sieste + café + pause repas 👌🏻
    .
    .
    .
    .
    www.marieaime.com
    .
    .
    #fiançailles #bridetobe #mariage2019
    _________________________
    #marieaime #blog #photography #sport #eatclean #health #fitnessmotivation #training #workout #healthy #fitcouple #love #happy #newlife #couple #presets #samsung #chill #positive #goodvibes #jesuisfleur
    _________________________
  • 16 2 30 minutes ago
  • Start the week off strong !!! Had to get into another mind set today .. Got to be willing to push yourself further than you’ve ever pushed before .. Execute your game plan!!!
  • Start the week off strong !!! Had to get into another mind set today .. Got to be willing to push yourself further than you’ve ever pushed before .. Execute your game plan!!!
  • 27 2 31 minutes ago
  • 💫
  • 💫
  • 24 2 37 minutes ago
  • Sunny San Diego. Spring is here ☀️
  • Sunny San Diego. Spring is here ☀️
  • 78 5 44 minutes ago
  • Want a custom Kamshield? Ask me how to get yours!
  • Want a custom Kamshield? Ask me how to get yours!
  • 11 2 3 hours ago
  • ❤️❤️❤️
  • ❤️❤️❤️
  • 39 1 10 hours ago
  • How is it possible tonight is our last night, when it feels like I just got here?! 😫❤️#timefliesby
  • How is it possible tonight is our last night, when it feels like I just got here?! 😫❤️ #timefliesby
  • 88 5 16 hours ago
  • hi welcome to our fitness journey 💪
  • hi welcome to our fitness journey 💪
  • 142 12 22 March, 2019
  • 🖤
  • 🖤
  • 200 17 17 January, 2019