Back today again @cafeeastbow after my first time was on Friday. I can’t rant enough about how good the food. Today I got Lost in East agin but with the Waffle and what a waffle it was... So sweet and right up my street ☺️☺️☺️ -
I just love the whole concept of @cafeeastbow. The price are so good my meal cost £8.90 but I get an extra sausage for an additional £1.30 which is still really good. -
The staff are so friendly and always seems to be very accommodating to customers needs which is amazing. -
I think the next time I visit I will try something off their food menu because their main menu food also looks so good. I would definitely recommend coming here if you’ve never been. -
Thank you for another great meal @cafeeastbow. My new obsession🥰🥰🥰
“Regáleme una risa volcánica”, le pedí a doña Eva Rosalía Pérez, jefa de la comunidad de Sajama. Fue generosa. También por contarme cómo es la vida en la comunidad y las cosas que le preparaba su madre cuando era chica. Ella tiene el mando por un año, es rotativo, y cuenta que en la escuela ya están planificando menús saludables para los pequeños, introduciendo más el uso de vegetales. Ahora ya tienen un invernadero: “es que acá el suelo está quemado, no da nada, es tierra volcánica”, nos cuenta #sajama#nationalpark#healthyliving#traditions#womenpower#ancestral#aymara
Kids will only eat what we give them. We buy the groceries. We cook the food. We make the plates. We stock the pantry. We stock the fridge.
Want your kids to eat healthy? Throw away the junk and stop buying it. Swear this works. #promise
What are your tips for healthy eating?
Dinner tonight (and she cleaned her plate):
Ribeye, spinach, strawberries, blueberries, feta cheese, zucchini, date roll and avocado. Watch my stories to see how I cooked the ribeye. #primalmom
I'm not a matcha fan but Monkey's Corner remained faithful with simplicity, not being over the top. They combined the right amount of matcha with their soft, pleasing to the palate, cheesecake. Garnishing with strawberry didn't only balance the overall taste, but it made the dish beautiful.
I was so hungry for dinner today! I made a burrito bowl with white rice (no cauliflower!), a whole bell pepper, broccoli, mushrooms, shrimp, corn salsa and guac. I also had some sweet potato “fries” on the side that I dipped in ketchup 🙆🏻♀️
I had a fantastic time at the @sprouts family and friends event tonight! I am amazed by this store. The colors were popping everywhere and I was in fruit and veggie heaven looking at it all. I can’t believe we finally have one in Palm Beach County and it will be open to the public tomorrow!! Get ready because y’all are in for a treat! Swipe to see the many colors of Sprouts!
Little tip for keeping them fresh a little longer. Right when they are soft to the touch... pop them in the fridge! They keep for at least 5 more days! I hate throwing out food and after many wasted avocados that could have been in ma belly.... this method works really well😁
EASIEST GUACAMOLE RECIPE. - 3 ripe medium Avocados
- juice 1/2 lemon or 1 lime
- diced 1/2 medium red onion
-diced seeded small tomato
-1 minced garlic clove
- a handful of cilantro chopped
Mash it all together in a large bowl... salt and pepper to taste.