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  • Contest Alert ☕ Un caffè con me ☕
Partecipa al contest per stare un po' insieme ❤ #teampacela 
1. Tagga 3 amici
2. Commenta CAFFÈ lettera per lettera in verticale senza essere interrotto 
3. Scrivi la città in cui abiti.
Sceglierò tra i vincitori 3 maschi e 3 femmine ( ognuno può portare con se due amici ) domani alle 13.00 ! Svelerò i nomi nelle storie ed il primo incontro sarà domenica pomeriggio! Seguite le storie per rimanere aggiornati sui miei spostamenti! 🍀 BUONA FORTUNA 🍀
#contest #friend #girl #coffeetime #goodvibes
  • Contest Alert ☕ Un caffè con me ☕
    Partecipa al contest per stare un po' insieme ❤ #teampacela
    1. Tagga 3 amici
    2. Commenta CAFFÈ lettera per lettera in verticale senza essere interrotto
    3. Scrivi la città in cui abiti.
    Sceglierò tra i vincitori 3 maschi e 3 femmine ( ognuno può portare con se due amici ) domani alle 13.00 ! Svelerò i nomi nelle storie ed il primo incontro sarà domenica pomeriggio! Seguite le storie per rimanere aggiornati sui miei spostamenti! 🍀 BUONA FORTUNA 🍀
    #contest #friend #girl #coffeetime #goodvibes
  • 21,997 736 21 March, 2019
  • nE
  • nE
  • 609 25 1 hour ago

Latest Instagram Posts

  • Welcome to Lex' Masterclass! Lesson number 1: Red Flag. Works like a charm.
  • Welcome to Lex' Masterclass! Lesson number 1: Red Flag. Works like a charm.
  • 12 1 2 minutes ago
  • Choose up... no effort.. No filter
  • Choose up... no effort.. No filter
  • 2 1 2 minutes ago
  • Entretenir facilement l'eau de sa piscine comme un pro ? 🤔⠀
⠀
C'est possible, grâce à iopool 😎⠀
⠀
Nous voulons vous simplifier la vie, et vous permettre de pouvoir passer plus de temps à profiter de votre piscine plutôt qu’à devoir en entretenir l’eau. 👌⠀
⠀
Comme chaque année, vous vous demandez comment vous allez vous y prendre ?⠀
Notre sonde connectée vous guide pas à pas dans l’entretien de l’eau de votre piscine.⠀
⠀
Envie de plus d'informations ? ⠀
Rendez-vous sur notre site internet et notre page Facebook. ⠀
⠀
*Lien dans la bio*⠀
-⠀
-⠀
-⠀
-⠀
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#poolofinstagram ⠀
#inspirationpiscine ⠀
#piscineprivee⠀
#iopool⠀
#piscine ⠀
#instapool⠀
#swimmingpools⠀
#easy ⠀
#likelike ⠀
#pro⠀
#home⠀
#summer
  • Entretenir facilement l'eau de sa piscine comme un pro ? 🤔⠀

    C'est possible, grâce à iopool 😎⠀

    Nous voulons vous simplifier la vie, et vous permettre de pouvoir passer plus de temps à profiter de votre piscine plutôt qu’à devoir en entretenir l’eau. 👌⠀

    Comme chaque année, vous vous demandez comment vous allez vous y prendre ?⠀
    Notre sonde connectée vous guide pas à pas dans l’entretien de l’eau de votre piscine.⠀

    Envie de plus d'informations ? ⠀
    Rendez-vous sur notre site internet et notre page Facebook. ⠀

    *Lien dans la bio*⠀
    -⠀
    -⠀
    -⠀
    -⠀
    -⠀
    #poolofinstagram
    #inspirationpiscine
    #piscineprivee
    #iopool
    #piscine
    #instapool
    #swimmingpools
    #easy
    #likelike
    #pro
    #home
    #summer
  • 1 0 4 minutes ago
  • Sometimes dinner can be as simple as a salad 🥗 (or you can even wrap it up🌯😋) 🥒🥬🍅🌯🥗
  • Sometimes dinner can be as simple as a salad 🥗 (or you can even wrap it up🌯😋) 🥒🥬🍅🌯🥗
  • 24 2 16 hours ago
  • WHAT IS HIIT?! HIIT stands for High Intensity Interval Training 🙌🏻 This basically means you do High Intensity exercises combined with short rests making it a quick FAT BLASTING HIIT workout 💦💦💦 This workout is very beginner friendly so don’t be afraid to try it out yourself. Follow the directions down here 👇🏻👇🏻👇🏻DOUBLE TAP TO SHOW YOUR LOVE 😘😘
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
1️⃣ 30 SECONDS of Squat Pulses Into Squat Jumps 👏🏼
*rest 30 seconds*
2️⃣ 30 SECONDS of Butt Kicks 👏🏼
*rest 30 seconds*
3️⃣ 30 SECONDS of In & Out Jumps Into Touchdowns 👏🏼
*rest 30 seconds*
4️⃣ 30 SECONDS of High Knee Skips 👏🏼
*rest 30 seconds*
5️⃣ 30 SECONDS of Side Jumps Into Curtsy lunges 👏🏼
*rest 30 seconds*
6️⃣ 30 SECONDS of Jump Roping 👏🏼
*rest 30 seconds* 
REPEAT EVERYTHING TWICE 👏🏼👏🏼👏🏼👏🏼👏🏼
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Song: Better now by Post Malone 🎶
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#hiit #hiitworkout #Hiit #highintensityintervaltraining #sweating #sweat #fatblastinghiit #losingweight #easyworkout #workout #workoutmotivation #motivation #workoutroutine #simpleworkout #easy #exercise #amazing #life #happy #healthy #lifestyle #girl #cute #beautiful #followme #fitnessaccount #fitness #fit #fitspo
  • WHAT IS HIIT?! HIIT stands for High Intensity Interval Training 🙌🏻 This basically means you do High Intensity exercises combined with short rests making it a quick FAT BLASTING HIIT workout 💦💦💦 This workout is very beginner friendly so don’t be afraid to try it out yourself. Follow the directions down here 👇🏻👇🏻👇🏻DOUBLE TAP TO SHOW YOUR LOVE 😘😘
    ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
    1️⃣ 30 SECONDS of Squat Pulses Into Squat Jumps 👏🏼
    *rest 30 seconds*
    2️⃣ 30 SECONDS of Butt Kicks 👏🏼
    *rest 30 seconds*
    3️⃣ 30 SECONDS of In & Out Jumps Into Touchdowns 👏🏼
    *rest 30 seconds*
    4️⃣ 30 SECONDS of High Knee Skips 👏🏼
    *rest 30 seconds*
    5️⃣ 30 SECONDS of Side Jumps Into Curtsy lunges 👏🏼
    *rest 30 seconds*
    6️⃣ 30 SECONDS of Jump Roping 👏🏼
    *rest 30 seconds*
    REPEAT EVERYTHING TWICE 👏🏼👏🏼👏🏼👏🏼👏🏼
    ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
    Song: Better now by Post Malone 🎶
    ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
    #hiit #hiitworkout #Hiit #highintensityintervaltraining #sweating #sweat #fatblastinghiit #losingweight #easyworkout #workout #workoutmotivation #motivation #workoutroutine #simpleworkout #easy #exercise #amazing #life #happy #healthy #lifestyle #girl #cute #beautiful #followme #fitnessaccount #fitness #fit #fitspo
  • 473 55 7 March, 2019