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  • The mantra, Om Mani Pädme Hum is easy to say and quite powerful, because it contains the essence of the entire teaching. When you say the first syllable Om it is blessed to help you achieve perfection in the practice of generosity, Ma helps perfect the practice of pure ethics, and Ni helps achieve perfection in the practice of tolerance and patience. Pä, the fourth syllable, helps to achieve perfection of perseverance, Me helps achieve perfection in the practice of concentration, and the final sixth syllable Hum helps achieve perfection in the practice of wisdom. “So in this way recitation of the mantra helps achieve perfection in the six practices from generosity to wisdom. The path of these six perfections is the path walked by all the Buddhas of the three times. What could then be more meaningful than to say the mantra and accomplish the six perfections?”— Dilgo Khyentse Rinpoche, Heart Treasure of the Enlightened Ones

The six syllables purify the six realms of existence in suffering. (For example, the syllable Om purifies the attachment to bliss and pride, which afflict the beings in the realm of the gods)

Symbol | Purifies | Samsaric Realm

Om | bliss / pride | gods
Ma | jealousy /lust for entertainment | jealous gods
Ni | passion / desire | human
Pe | stupidity / prejudice | animal
Me	| poverty / possessiveness | 	hungry ghost
Hung | aggression / hatred | hell 
When used in meditation or if recited daily, Om Mani Padme Hum (or Hung) can remove negative karma and thoughts and help one achieve enlightenment and awareness. The last word, ‘Hum’ or ‘Hung’ means indivisibility, or something which cannot be torn apart. It holds both wisdom and method and this cannot be broken or divided. It is a reminder that each one of us has purity within us—we just have to go through the paths to enlightenment to uncover it and erase all impurities from ourselves. The symbol also helps us realize the emptiness of the words, thereby helping us detach from the world to seek enlightenment. 🧘🏽‍♂️🕉🔥🙏✨
  • The mantra, Om Mani Pädme Hum is easy to say and quite powerful, because it contains the essence of the entire teaching. When you say the first syllable Om it is blessed to help you achieve perfection in the practice of generosity, Ma helps perfect the practice of pure ethics, and Ni helps achieve perfection in the practice of tolerance and patience. Pä, the fourth syllable, helps to achieve perfection of perseverance, Me helps achieve perfection in the practice of concentration, and the final sixth syllable Hum helps achieve perfection in the practice of wisdom. “So in this way recitation of the mantra helps achieve perfection in the six practices from generosity to wisdom. The path of these six perfections is the path walked by all the Buddhas of the three times. What could then be more meaningful than to say the mantra and accomplish the six perfections?”— Dilgo Khyentse Rinpoche, Heart Treasure of the Enlightened Ones

    The six syllables purify the six realms of existence in suffering. (For example, the syllable Om purifies the attachment to bliss and pride, which afflict the beings in the realm of the gods)

    Symbol | Purifies | Samsaric Realm

    Om | bliss / pride | gods
    Ma | jealousy /lust for entertainment | jealous gods
    Ni | passion / desire | human
    Pe | stupidity / prejudice | animal
    Me | poverty / possessiveness | hungry ghost
    Hung | aggression / hatred | hell
    When used in meditation or if recited daily, Om Mani Padme Hum (or Hung) can remove negative karma and thoughts and help one achieve enlightenment and awareness. The last word, ‘Hum’ or ‘Hung’ means indivisibility, or something which cannot be torn apart. It holds both wisdom and method and this cannot be broken or divided. It is a reminder that each one of us has purity within us—we just have to go through the paths to enlightenment to uncover it and erase all impurities from ourselves. The symbol also helps us realize the emptiness of the words, thereby helping us detach from the world to seek enlightenment. 🧘🏽‍♂️🕉🔥🙏✨
  • 2,853 17 2 hours ago
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  • 8,491 137 8 hours ago
  • BEHIND THE SCENES
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We see shelters emerging from the horizon. There’s not much else. It’s like driving through a lunar landscape. My senses are on high alert and the adrenaline is pumping through me as I jump down and walk towards the small village. What’s going to happen? What will their reaction be?
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The Mundari: look beyond their nakedness, beyond the dust of the land, and see how truly beautiful these people are.
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by @stephanievdwiel
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Mundari | Nyikabor, Terekeka state | South Sudan | 2016
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#HomageToHumanity #JimmyNelson #AllHuman #JoinJimmy #photography #culture #culturaldiversity #pride #travel #SouthSudan
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In some cases images were cropped or adjusted due to regulations of this social media platform, check out the full image on website jimmynelson.com
  • BEHIND THE SCENES
    .
    We see shelters emerging from the horizon. There’s not much else. It’s like driving through a lunar landscape. My senses are on high alert and the adrenaline is pumping through me as I jump down and walk towards the small village. What’s going to happen? What will their reaction be?
    .
    The Mundari: look beyond their nakedness, beyond the dust of the land, and see how truly beautiful these people are.
    .
    by @stephanievdwiel
    .
    Mundari | Nyikabor, Terekeka state | South Sudan | 2016
    .
    #HomageToHumanity #JimmyNelson #AllHuman #JoinJimmy #photography #culture #culturaldiversity #pride #travel #SouthSudan
    .
    In some cases images were cropped or adjusted due to regulations of this social media platform, check out the full image on website jimmynelson.com
  • 7,440 59 11 March, 2019
  • #ExploreJaipur: Located at 15 km from Jaipur city, on Jaipur-Amber street, Gaitore is the royal cremation place of the Maharajas of Jaipur. For every Maharaja, there is a cenotaph, constructed in his honor.
When are you going here? 
PC: @travelwithcg 
#TheCultureGully
  • #ExploreJaipur : Located at 15 km from Jaipur city, on Jaipur-Amber street, Gaitore is the royal cremation place of the Maharajas of Jaipur. For every Maharaja, there is a cenotaph, constructed in his honor.
    When are you going here?
    PC: @travelwithcg
    #TheCultureGully
  • 563 12 3 hours ago
  • Temple of Hephaestus, Agora of Athens (Greece).
This marble temple was probably erected between 460 and 420 BC by a yet unknown architect. The building is surrounded by a Doric colonnade having six columns on the narrow sides and thirteen columns on the longer sides. The interior of the cella housed the bronze statues of Hephaestus and Athena, created by the sculptor Alkamenis; according to the traveller Pausanias, they were probably executed between 421 and 415 BC. The sculptural decoration of the temple featured highly interesting metopes that adorned the external colonnade. The east side depicted nine of the feats of Herakles, on the north and the south side are depicted four of the feats of Theseus. The frieze features a victorious struggle of Theseus and the fight of the Centaurs.
🔹
Tempio di Efesto, Agorà di Atene (Grecia).
Questo tempio in marmo fu probabilmente eretto tra il 460 e il 420 a.C da un architetto sconosciuto. L'edificio è circondato da un colonnato dorico con sei colonne sui lati corti e tredici colonne sui lati lunghi. L'interno della cella ospitava le statue in bronzo di Efesto e Atena, create dallo scultore Alcamene; secondo il viaggiatore Pausania, furono probabilmente eseguite tra il 421 e il 415 a.C. La decorazione scultorea del tempio era caratterizzata da metope molto interessanti che adornavano il colonnato esterno. Il lato est raffigurava nove delle imprese di Eracle, sul lato nord e sul lato sud sono raffigurate quattro delle imprese di Teseo. Il fregio mostrava una lotta vittoriosa di Teseo e la battaglia dei Centauri.
👉 Tags #greeceandrome  #greece_and_rome 👈
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#ancient#ancientarchitecture#architecture#archaeology#history#ancientrome#ancientgreece#greece#rome#picoftheday#followme#art#photooftheday#photography#natgeotravel#blog#culture#sculpture#travel#ruins#discovery#ceramic#painture#monument#beniculturali30#athens#temple#ancientagora
  • Temple of Hephaestus, Agora of Athens (Greece).
    This marble temple was probably erected between 460 and 420 BC by a yet unknown architect. The building is surrounded by a Doric colonnade having six columns on the narrow sides and thirteen columns on the longer sides. The interior of the cella housed the bronze statues of Hephaestus and Athena, created by the sculptor Alkamenis; according to the traveller Pausanias, they were probably executed between 421 and 415 BC. The sculptural decoration of the temple featured highly interesting metopes that adorned the external colonnade. The east side depicted nine of the feats of Herakles, on the north and the south side are depicted four of the feats of Theseus. The frieze features a victorious struggle of Theseus and the fight of the Centaurs.
    🔹
    Tempio di Efesto, Agorà di Atene (Grecia).
    Questo tempio in marmo fu probabilmente eretto tra il 460 e il 420 a.C da un architetto sconosciuto. L'edificio è circondato da un colonnato dorico con sei colonne sui lati corti e tredici colonne sui lati lunghi. L'interno della cella ospitava le statue in bronzo di Efesto e Atena, create dallo scultore Alcamene; secondo il viaggiatore Pausania, furono probabilmente eseguite tra il 421 e il 415 a.C. La decorazione scultorea del tempio era caratterizzata da metope molto interessanti che adornavano il colonnato esterno. Il lato est raffigurava nove delle imprese di Eracle, sul lato nord e sul lato sud sono raffigurate quattro delle imprese di Teseo. Il fregio mostrava una lotta vittoriosa di Teseo e la battaglia dei Centauri.
    👉 Tags #greeceandrome #greece_and_rome 👈
    🔹
    🔸
    🔹
    🔸
    🔹
    #ancient #ancientarchitecture #architecture #archaeology #history #ancientrome #ancientgreece #greece #rome #picoftheday #followme #art #photooftheday #photography #natgeotravel #blog #culture #sculpture #travel #ruins #discovery #ceramic #painture #monument #beniculturali30 #athens #temple #ancientagora
  • 2,054 5 10 hours ago

Latest Instagram Posts

  • Расскажу немного о нашей аллергии снов. 📍
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Вот идёт весна. Я очень ее жду и в то же время все цветения меня уже пугают 🤦🏼‍♀️. .
К тому же, недавно я давала глазирований сырок. И что вы думаете, он два дня кашлял ! Я уж подумала заболел. Да, я писала, что аллергия на молочные продукты у нас проявляется кашлем и слегка шероховатостью на коже. Кто бы мог подумать, что аллергия на продукт может вызвать кашель🤷‍♀️.
.
И теперь, все пьют какао на улице, а он стоит и тоже хочет-то. И вот стоят вокруг люди, и все же у нас очень умные и начинается, «да купите вы уже ему, да что ж ребёнок так плачет», и т.п. Люди, да не лезьте вы в чужой монастырь со своими советами! Помню просто как в том году он кашлял до рыгачки (простите за подробность. И вы понимаете какие были взгляды у народа, все думали что вывела жутко больного ребёнка 🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️ . Советы отвлечении летели сразу, все думали что мамаша не адекватная просто 😂😂😂😂 Но на самом деле, это просто ребёнок с аллергией. .
📍это может пройти , после 4х лет. А может и нет. Но, если не пускать в организм постоянный раздражитель, то есть большая вероятность того, что аллергия пройдёт. И слова типа «ну от двух глотков/ложек ничего не будет» не уместны. Любую аллергию можно победить, соблюдая диету📍📍📍
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oleshko_family#аллергия#adventurecouple#мамапогодок#мамавдекрете#брат_сестра#Днепр#Top#NEXT#семья#молодаямама#trip#Ukraine#culture#girl#стиль#happy#моймалыш#beautiful#fashion#people#погодки#like#развитиеребенка#реклама
  • Расскажу немного о нашей аллергии снов. 📍
    .
    Вот идёт весна. Я очень ее жду и в то же время все цветения меня уже пугают 🤦🏼‍♀️. .
    К тому же, недавно я давала глазирований сырок. И что вы думаете, он два дня кашлял ! Я уж подумала заболел. Да, я писала, что аллергия на молочные продукты у нас проявляется кашлем и слегка шероховатостью на коже. Кто бы мог подумать, что аллергия на продукт может вызвать кашель🤷‍♀️.
    .
    И теперь, все пьют какао на улице, а он стоит и тоже хочет-то. И вот стоят вокруг люди, и все же у нас очень умные и начинается, «да купите вы уже ему, да что ж ребёнок так плачет», и т.п. Люди, да не лезьте вы в чужой монастырь со своими советами! Помню просто как в том году он кашлял до рыгачки (простите за подробность. И вы понимаете какие были взгляды у народа, все думали что вывела жутко больного ребёнка 🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️ . Советы отвлечении летели сразу, все думали что мамаша не адекватная просто 😂😂😂😂 Но на самом деле, это просто ребёнок с аллергией. .
    📍это может пройти , после 4х лет. А может и нет. Но, если не пускать в организм постоянный раздражитель, то есть большая вероятность того, что аллергия пройдёт. И слова типа «ну от двух глотков/ложек ничего не будет» не уместны. Любую аллергию можно победить, соблюдая диету📍📍📍
    .
    oleshko_family #аллергия #adventurecouple #мамапогодок #мамавдекрете #брат_сестра #Днепр #Top #NEXT #семья #молодаямама #trip #Ukraine #culture #girl #стиль #happy #моймалыш #beautiful #fashion #people #погодки #like #развитиеребенка #реклама
  • 5 0 1 minute ago
  • تدعوكم جامعة الغرير لحضور اليوم العالمي للجاليات 2019 الاربعاء الموافق ل 20 مارس في تمام الساعة 4:30 مساءً. -
AGU students are invited to join the Annual Global Day 2019, on Wednesday 20 March at 4:30 pm. -
#agu #agudubai #dubai #uae #global #day #culture #university #students
  • تدعوكم جامعة الغرير لحضور اليوم العالمي للجاليات 2019 الاربعاء الموافق ل 20 مارس في تمام الساعة 4:30 مساءً. -
    AGU students are invited to join the Annual Global Day 2019, on Wednesday 20 March at 4:30 pm. -
    #agu #agudubai #dubai #uae #global #day #culture #university #students
  • 1 0 1 minute ago
  • Help us keep our national identity and culture alive! Join the #BaybayinCrashCourse in @o2_space to learn about Philippine history in a community setting, and to meet amazing like-minded individuals with the same passion for the Filipino heritage. 🇵🇭 More details through the link in our profile. Photo by @moetendencia.
  • Help us keep our national identity and culture alive! Join the #BaybayinCrashCourse in @o2_space to learn about Philippine history in a community setting, and to meet amazing like-minded individuals with the same passion for the Filipino heritage. 🇵🇭 More details through the link in our profile. Photo by @moetendencia.
  • 3 1 3 minutes ago
  • Last Friday people lost their lives in a horrendous terrorist attack orchestrated by a monster who possessed so much hate towards the Islam. Something I, someone with Muslim friends, can’t comprehend. Tears streamed down my face while I wrote a little piece about the feelings I experienced during this day and the love I have for the Muslim community. Because of a lot of positive reactions I decided to translate it to English. Read about it today at 12PM CET. 
With the help of the talented @issabarte.art who perfectly describes the emotions we feel in a illustration series and a poem she wrote ❤️
  • Last Friday people lost their lives in a horrendous terrorist attack orchestrated by a monster who possessed so much hate towards the Islam. Something I, someone with Muslim friends, can’t comprehend. Tears streamed down my face while I wrote a little piece about the feelings I experienced during this day and the love I have for the Muslim community. Because of a lot of positive reactions I decided to translate it to English. Read about it today at 12PM CET.
    With the help of the talented @issabarte.art who perfectly describes the emotions we feel in a illustration series and a poem she wrote ❤️
  • 1 1 4 minutes ago
  • Find out why we're the number 1 tour on @tripadvisor. 😉 Book your very own @manilaforaday experience through the link in our profile.
  • Find out why we're the number 1 tour on @tripadvisor. 😉 Book your very own @manilaforaday experience through the link in our profile.
  • 2 1 5 minutes ago
  • I was out of the country on Friday 15th March 2019 when I started receiving messages of concern from friends back home.
Immediately I jumped on the internet and started scrolling, searching for answers and I was absolutely sickened to my core when the headlines began to pop up.
Never in a million years would I have expected to see those headlines on our national news.
.
.
Now I’m back I am still in disbelief this has happened to our tiny, beautiful country, Aotearoa, let alone the place I’ve called home the past few years. 
The people of Christchurch have been through so much already but we will get through this too.
.
.
Seeing the way the community and nation has banded together and the outpouring of love and support has been incredible. 
My heart goes out to the victims and families and for all of those suffering ❤️
.
.
The admiration I have for my amazing friends and the people who work in the emergency services is sky high, they are absolute troopers 🙌🏼
.
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NZ will get through this ❤️
#thisisnotus #weareone #kiwis #nz

To help in anyway, no matter how big or small please donate to,
https://givealittle.co.nz/cause/christchurch-shooting-victims-fund
  • I was out of the country on Friday 15th March 2019 when I started receiving messages of concern from friends back home.
    Immediately I jumped on the internet and started scrolling, searching for answers and I was absolutely sickened to my core when the headlines began to pop up.
    Never in a million years would I have expected to see those headlines on our national news.
    .
    .
    Now I’m back I am still in disbelief this has happened to our tiny, beautiful country, Aotearoa, let alone the place I’ve called home the past few years.
    The people of Christchurch have been through so much already but we will get through this too.
    .
    .
    Seeing the way the community and nation has banded together and the outpouring of love and support has been incredible.
    My heart goes out to the victims and families and for all of those suffering ❤️
    .
    .
    The admiration I have for my amazing friends and the people who work in the emergency services is sky high, they are absolute troopers 🙌🏼
    .
    .
    NZ will get through this ❤️
    #thisisnotus #weareone #kiwis #nz

    To help in anyway, no matter how big or small please donate to,
    https://givealittle.co.nz/cause/christchurch-shooting-victims-fund
  • 4 1 7 minutes ago
  • Kendrick Lamar Duckworth better known as Kendrick Lamar is one of the Hip Hop artist in today’s society. With his lyrical content, flow, and delivery he is the embodiment of the essence of Hip Hop. He is one of the few Hip Hop artist fighting to keep the culture moving towards with meaningful lyrics while always pushing boundaries to expand the culture. Hip hop have not always been about the MC as a lyricists but the primary focus became and remain so for quite sometime. In today’s society rappers are pushing forward a new style of hip hop in which we haven’t seen before. Similar to the beginning of Hip Hop this style is seems to have more importance and the beat and the rhythm of the track instead of the vocals. Hip hop is expression so though there is no right way to be an artist Kendrick takes on the approach that the message matters which he displays throughout his music. According to Gale Biographies: popular people, “Critics felt to pimp a butterfly retained the movie-like feel of Good kid. m.A.A.d. city, while taking a stance on contemporary issues. The album had a distinct narrative, supported by skilled lyrics and a wide array of sounds from jazz, hip hop and funk.”
#kendricklamar #rapper #hiphop #hiphopartist #culture #expression #artistry #poetry "Lamar, Kendrick." Gale Biographies: Popular People, edited by Gale Cengage Learning, 1st edition, 2018. Credo Reference, https://login.libproxy.siue.edu/login?url=https://search.credoreference.com/content/entry/galegbpp/lamar_kendrick/0?institutionId=1207. Accessed 18 Mar. 2019.
Photo Source: https://variety.com/2017/music/features/kendrick-lamar-career-damn-to-pimp-a-butterfly-1202619725/
  • Kendrick Lamar Duckworth better known as Kendrick Lamar is one of the Hip Hop artist in today’s society. With his lyrical content, flow, and delivery he is the embodiment of the essence of Hip Hop. He is one of the few Hip Hop artist fighting to keep the culture moving towards with meaningful lyrics while always pushing boundaries to expand the culture. Hip hop have not always been about the MC as a lyricists but the primary focus became and remain so for quite sometime. In today’s society rappers are pushing forward a new style of hip hop in which we haven’t seen before. Similar to the beginning of Hip Hop this style is seems to have more importance and the beat and the rhythm of the track instead of the vocals. Hip hop is expression so though there is no right way to be an artist Kendrick takes on the approach that the message matters which he displays throughout his music. According to Gale Biographies: popular people, “Critics felt to pimp a butterfly retained the movie-like feel of Good kid. m.A.A.d. city, while taking a stance on contemporary issues. The album had a distinct narrative, supported by skilled lyrics and a wide array of sounds from jazz, hip hop and funk.”
    #kendricklamar #rapper #hiphop #hiphopartist #culture #expression #artistry #poetry "Lamar, Kendrick." Gale Biographies: Popular People, edited by Gale Cengage Learning, 1st edition, 2018. Credo Reference, https://login.libproxy.siue.edu/login?url=https://search.credoreference.com/content/entry/galegbpp/lamar_kendrick/0?institutionId=1207. Accessed 18 Mar. 2019.
    Photo Source: https://variety.com/2017/music/features/kendrick-lamar-career-damn-to-pimp-a-butterfly-1202619725/
  • 0 0 4 hours ago