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coaching - 10.6m posts

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  • 👊🔥
  • 👊🔥
  • 7,290 48 6 hours ago
  • Você até agradeceria 🔑⠀
  • Você até agradeceria 🔑⠀
  • 7,402 136 6 hours ago
  • Dê 2 cliques na tela, se você sabe quem são seus verdadeiros amigos.
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Conhecidos não são amigos !!!
Pare de se enganar, amigos são uma classe seleta, nem todos estão qualificados para fazer parte desse grupo.
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Portanto, pare de achar que você tem muitos amigos, pois te afirmo com toda certeza, amigos você tem pouquíssimos.
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Amigo é aquele que vai tá com você nos momentos difíceis, que vai te escutar quando você precisar, que participar dos momentos mais importantes da sua vida, em fim, não confunda amigo com conhecido.
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👥 Marque seus amigos e siga nosso perfil, torne-se soldado do nosso #exercitodementes...🎖️
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clique no link azul do nosso perfil 👉🏽@sequero_euposso e saiba como dobrar sua renda nos próximos 30 dias..
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⏩⏩⏩⏩@sequero_euposso⏪⏪⏪⏪
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#sequeroeuposso #exercitodementes
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  • Dê 2 cliques na tela, se você sabe quem são seus verdadeiros amigos.

    Conhecidos não são amigos !!!
    Pare de se enganar, amigos são uma classe seleta, nem todos estão qualificados para fazer parte desse grupo.

    Portanto, pare de achar que você tem muitos amigos, pois te afirmo com toda certeza, amigos você tem pouquíssimos.

    Amigo é aquele que vai tá com você nos momentos difíceis, que vai te escutar quando você precisar, que participar dos momentos mais importantes da sua vida, em fim, não confunda amigo com conhecido.

    👥 Marque seus amigos e siga nosso perfil, torne-se soldado do nosso #exercitodementes ...🎖️
    -
    clique no link azul do nosso perfil 👉🏽@sequero_euposso e saiba como dobrar sua renda nos próximos 30 dias..
    -
    ⏩⏩⏩⏩@sequero_euposso⏪⏪⏪⏪
    -
    -
    #sequeroeuposso #exercitodementes
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    -
  • 4,774 22 6 hours ago
  • Digite "SIM" se você acredita!🙏
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Quer conquistar a sua tão sonhada liberdade financeira? O primeiro passo é entrar no link da nossa bio!! Você vai descobrir como é possível conquistar ela antes mesmo do que você imagina 💰
👉🏼@forade_serie 👈🏼
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Só entre se você está realmente comprometido a mudar sua vida! 😉
#foradeserie
  • Digite "SIM" se você acredita!🙏
    _
    Quer conquistar a sua tão sonhada liberdade financeira? O primeiro passo é entrar no link da nossa bio!! Você vai descobrir como é possível conquistar ela antes mesmo do que você imagina 💰
    👉🏼@forade_serie 👈🏼
    .
    Só entre se você está realmente comprometido a mudar sua vida! 😉
    #foradeserie
  • 2,390 120 10 hours ago
  • Bom dia! 👊
_
Quer conquistar a sua tão sonhada liberdade financeira? O primeiro passo é entrar no link da nossa bio!! Você vai descobrir como é possível conquistar ela antes mesmo do que você imagina 💰
👉🏼@forade_serie 👈🏼
.
Só entre se você está realmente comprometido a mudar sua vida! 😉
#foradeserie
  • Bom dia! 👊
    _
    Quer conquistar a sua tão sonhada liberdade financeira? O primeiro passo é entrar no link da nossa bio!! Você vai descobrir como é possível conquistar ela antes mesmo do que você imagina 💰
    👉🏼@forade_serie 👈🏼
    .
    Só entre se você está realmente comprometido a mudar sua vida! 😉
    #foradeserie
  • 7,206 21 17 hours ago
  • 🧚🏻‍♀️
  • 🧚🏻‍♀️
  • 2,265 89 7 hours ago

Latest Instagram Posts

  • IF YOU DON’T LOOK LIKE THIS YOU PROBABLY CANT SQUAT LIKE THIS.
Too many uneducated coaches think “ass to grass” can be done by anyone. The athlete above has some very obvious advantages. Look closely.
Femur length =short
Torso length = long
Hip sockets = shallow
Ankle mobility = excellent
Shoulder mobility = excellent 
Joint stability = excellent 
There are people who are the opposite with long femurs, short torso and deep hip sockets. For them this would be an impossible quest. Sort of like taking a blind person to a rifle range.
In injury assessment a health professional needs to be able to evaluate these components (at least, and there is more).
When you see a Health Professional for weight-training injury make sure they also weight-train! 
How useful is “Pain science” when a problem is biomechanical and the health professional does not understand your sport and because they can’t assess your sport they just say you are fearful and that’s your problem! Pure Stupidity dressed up as “science”.
#physiotherapy #chiropractic #osteopathy #myotherapy #Exercisescience #exercisephysiology #weightlifting #coaching #squat #squatting
  • IF YOU DON’T LOOK LIKE THIS YOU PROBABLY CANT SQUAT LIKE THIS.
    Too many uneducated coaches think “ass to grass” can be done by anyone. The athlete above has some very obvious advantages. Look closely.
    Femur length =short
    Torso length = long
    Hip sockets = shallow
    Ankle mobility = excellent
    Shoulder mobility = excellent
    Joint stability = excellent
    There are people who are the opposite with long femurs, short torso and deep hip sockets. For them this would be an impossible quest. Sort of like taking a blind person to a rifle range.
    In injury assessment a health professional needs to be able to evaluate these components (at least, and there is more).
    When you see a Health Professional for weight-training injury make sure they also weight-train!
    How useful is “Pain science” when a problem is biomechanical and the health professional does not understand your sport and because they can’t assess your sport they just say you are fearful and that’s your problem! Pure Stupidity dressed up as “science”.
    #physiotherapy #chiropractic #osteopathy #myotherapy #Exercisescience #exercisephysiology #weightlifting #coaching #squat #squatting
  • 1 0 41 seconds ago
  • Sometimes it feels like the word 'coaching' has come to mean something too heavy and loaded for most people to relate to. It perhaps sounds very formal. It also is seen as an indication of vulnerability. ⠀
In reality, #coaching is a beautiful way to just give yourself wings. Take time to find a coach with whom the chemistry is right, the necessary boundaries are set, and someone who can give you a safe space. ⠀
It's a world that's getting more complex by the day. So many of our interactions are with bots, AI-powered tools, communication channels with character restrictions, and emojis that don't always mean the same to both sides!⠀
Here we talk about coaching in the context of #restarting your career, but it is pretty much applicable for everyone out there today. A Phone-A-Friend for the times we live in.⠀
(More on the blog at https://www.rainkraft.in/blog/category/coaching also)
  • Sometimes it feels like the word 'coaching' has come to mean something too heavy and loaded for most people to relate to. It perhaps sounds very formal. It also is seen as an indication of vulnerability. ⠀
    In reality, #coaching is a beautiful way to just give yourself wings. Take time to find a coach with whom the chemistry is right, the necessary boundaries are set, and someone who can give you a safe space. ⠀
    It's a world that's getting more complex by the day. So many of our interactions are with bots, AI-powered tools, communication channels with character restrictions, and emojis that don't always mean the same to both sides!⠀
    Here we talk about coaching in the context of #restarting your career, but it is pretty much applicable for everyone out there today. A Phone-A-Friend for the times we live in.⠀
    (More on the blog at https://www.rainkraft.in/blog/category/coaching also)
  • 1 0 55 seconds ago
  • Want to get my 3 Points of Power? It's a weekly email chocka block (aussie slang for 'packed') full of value to improve, advance & progress your life.

In it you will get... 1️⃣Insight of the week. 
I’ll share with you a powerful weekly insight for you to action & implement to improve, advance and progress your life. It will  give you the perspective, inspiration, motivation, support or challenge that you need to take your life up a level! 
2️⃣Something personal. 
Let's get to know each other better, Believe it or not, I’m quite introverted. I may seem extroverted with all that I put out into the world, yet I’m more comfortable with staying out of the lime- light. I'll share with you a personal struggle, my travel movements, personal relationships, business plans or something big or small that I think you may find interesting. 
3️⃣My Weekly Mentor.
I believe in learning from others to fast-track your growth and to contribute at a higher level. Each week I’ll share with you the mentor that I will be learning from in the upcoming week. I will be committing to watching a video or listening to an audio from a great mentor who has inspired me, everyday for the week. I’d encourage you to join me!

Sign up via the link in my bio🔝

If we truly want to improve, advance & progress our lives, we must continually grow. We can fastrack it by seeking help and guidance from others.

It will be a honour to serve you🙏🏽
  • Want to get my 3 Points of Power? It's a weekly email chocka block (aussie slang for 'packed') full of value to improve, advance & progress your life.

    In it you will get... 1️⃣Insight of the week.
    I’ll share with you a powerful weekly insight for you to action & implement to improve, advance and progress your life. It will give you the perspective, inspiration, motivation, support or challenge that you need to take your life up a level!
    2️⃣Something personal.
    Let's get to know each other better, Believe it or not, I’m quite introverted. I may seem extroverted with all that I put out into the world, yet I’m more comfortable with staying out of the lime- light. I'll share with you a personal struggle, my travel movements, personal relationships, business plans or something big or small that I think you may find interesting.
    3️⃣My Weekly Mentor.
    I believe in learning from others to fast-track your growth and to contribute at a higher level. Each week I’ll share with you the mentor that I will be learning from in the upcoming week. I will be committing to watching a video or listening to an audio from a great mentor who has inspired me, everyday for the week. I’d encourage you to join me!

    Sign up via the link in my bio🔝

    If we truly want to improve, advance & progress our lives, we must continually grow. We can fastrack it by seeking help and guidance from others.

    It will be a honour to serve you🙏🏽
  • 1 1 1 minute ago
  • FOCUS on the possibilities.
  • FOCUS on the possibilities.
  • 3 1 2 minutes ago
  • Hoy mientras pendía mi cuerpo de mis manos, Pensaba en esa fuerza que me impulsa a fijarme metas.. No siempre estuve motivada el año pasado, de hecho fue un año muy difícil de pérdidas y transiciones, de adaptación y de tomar riesgos.

Este año me siento diferente, segura, renovada.. Y tener a tantas personas a las cuales puedo seguir ayudando con una palabra de aliento, una guía, al entrenar, al hacer las compras, al preparar sus alimentos o aconsejar sobre suplementacion específica que puedan necesitar que les haga su vida mejor y más llevadera, me mueve.

Cada día tenemos nuevos avances.

Llegue a un punto donde ninguna de mis personas se estanca, eso me impulsa a ir por más a mi misma. No puedo estancarme yo.. El límite es el cielo.

Gracias vida cada mañana te agradezco que me pusieras en este camino, esta misión es la mejor que pude haber encontrado, llena todo, desde poder ayudar a un deportista, a un niño a fundaciónes a mi familia y a mi hasta desarrollar mi propia marca mi propio negocio independiente en el cual puedo sumar equipo y no preocuparme por competencia sino al contrario ir por más.

#team #teamwork #ladyboss #motivacion #motivacionpersonal #coaching #MRcoaching #MRlifestyle #herbalifenutrition #cadenadefavores #networking #futuro #motivation #herbalifecoaches
  • Hoy mientras pendía mi cuerpo de mis manos, Pensaba en esa fuerza que me impulsa a fijarme metas.. No siempre estuve motivada el año pasado, de hecho fue un año muy difícil de pérdidas y transiciones, de adaptación y de tomar riesgos.

    Este año me siento diferente, segura, renovada.. Y tener a tantas personas a las cuales puedo seguir ayudando con una palabra de aliento, una guía, al entrenar, al hacer las compras, al preparar sus alimentos o aconsejar sobre suplementacion específica que puedan necesitar que les haga su vida mejor y más llevadera, me mueve.

    Cada día tenemos nuevos avances.

    Llegue a un punto donde ninguna de mis personas se estanca, eso me impulsa a ir por más a mi misma. No puedo estancarme yo.. El límite es el cielo.

    Gracias vida cada mañana te agradezco que me pusieras en este camino, esta misión es la mejor que pude haber encontrado, llena todo, desde poder ayudar a un deportista, a un niño a fundaciónes a mi familia y a mi hasta desarrollar mi propia marca mi propio negocio independiente en el cual puedo sumar equipo y no preocuparme por competencia sino al contrario ir por más.

    #team #teamwork #ladyboss #motivacion #motivacionpersonal #coaching #MRcoaching #MRlifestyle #herbalifenutrition #cadenadefavores #networking #futuro #motivation #herbalifecoaches
  • 5 0 2 minutes ago
  • LINK NA BIO!!!
Olá amigos! Vcs sabiam que o nosso comportamento, as nossas atitudes dizem muitos mais do que as NOSSAS palavras?
Pesquisas apontam que 70 por cento da nossa COMUNICAÇÃO É NÃO VERBAL, ou seja, por nossas expressões corporais e faciais. O que seu corpo tem FALADO SOBRE VOCÊS? Tem uma postura VENCEDORA? Positiva?  Passa credibilidade? Saibam que nossa IMAGEM É TUDO! Por isso, faço um convite: participem da MASTERCLASS ORATÓRIA DE IMPACTO, que eu e a psicóloga e coautora de quatro livros Patrícia Pancoti ministraremos em abril, na Barra da Tijuca. Abordaremos um CONTEÚDO EXCLUSIVO E DE ALTA PERFORMANCE para que vcs tenham um EXCELENTE RESULTADO NA CARREIRA E NEGÓCIOS. Vejam o conteúdo no link e GARANTAM JÁ A VAGA.

Informações 21 980836700

#oratoria #falarempublico #coaching #comunicação #mariaferri #marketing #midia #midias #patriciapancoti
  • LINK NA BIO!!!
    Olá amigos! Vcs sabiam que o nosso comportamento, as nossas atitudes dizem muitos mais do que as NOSSAS palavras?
    Pesquisas apontam que 70 por cento da nossa COMUNICAÇÃO É NÃO VERBAL, ou seja, por nossas expressões corporais e faciais. O que seu corpo tem FALADO SOBRE VOCÊS? Tem uma postura VENCEDORA? Positiva? Passa credibilidade? Saibam que nossa IMAGEM É TUDO! Por isso, faço um convite: participem da MASTERCLASS ORATÓRIA DE IMPACTO, que eu e a psicóloga e coautora de quatro livros Patrícia Pancoti ministraremos em abril, na Barra da Tijuca. Abordaremos um CONTEÚDO EXCLUSIVO E DE ALTA PERFORMANCE para que vcs tenham um EXCELENTE RESULTADO NA CARREIRA E NEGÓCIOS. Vejam o conteúdo no link e GARANTAM JÁ A VAGA.

    Informações 21 980836700

    #oratoria #falarempublico #coaching #comunicação #mariaferri #marketing #midia #midias #patriciapancoti
  • 7 1 4 minutes ago
  • "In particular, fear caused normally persuasive scarcity appeals to backfire, though the same scarcity appeals were more effective following romantic content. In contrast, romantic desire caused normally effective social proof desires to backfire, though the same social proof appeals were made more effective following fear-inducing content." Vladas Griskevicius, Noah J. Goldstein, Chad R. Mortensen, Jill M. Sundie, Robert B. Cialdini, and Douglas T. Kenrick (2009) "Fear and Loving in Las Vegas: Evolution, Emotion, and Persuasion"

Interpretation: When looking to persuade via advertising, applying "scarcity tactics" after fear inducing content may backfire, and applying "social proof tactics" after romantic emotion inducing content may backfire.

Actionable Takeaway: If you are an ad buyer and need to buy space around a show or specific pieces of content, consider evaluating it based on the specific emotions the content elicits, and not just the demographics. Example: if you have an ad that wants to create a "limited time offer," it may be more effective after a romantic show, and if you have an ad where you want to appeal with social proof, it might be better after a scary show.
  • "In particular, fear caused normally persuasive scarcity appeals to backfire, though the same scarcity appeals were more effective following romantic content. In contrast, romantic desire caused normally effective social proof desires to backfire, though the same social proof appeals were made more effective following fear-inducing content." Vladas Griskevicius, Noah J. Goldstein, Chad R. Mortensen, Jill M. Sundie, Robert B. Cialdini, and Douglas T. Kenrick (2009) "Fear and Loving in Las Vegas: Evolution, Emotion, and Persuasion"

    Interpretation: When looking to persuade via advertising, applying "scarcity tactics" after fear inducing content may backfire, and applying "social proof tactics" after romantic emotion inducing content may backfire.

    Actionable Takeaway: If you are an ad buyer and need to buy space around a show or specific pieces of content, consider evaluating it based on the specific emotions the content elicits, and not just the demographics. Example: if you have an ad that wants to create a "limited time offer," it may be more effective after a romantic show, and if you have an ad where you want to appeal with social proof, it might be better after a scary show.
  • 4 1 4 minutes ago
  • Применим ли коучинг к продажам?
✅ Коучинг в продажах широко используется для того, чтобы улучшить результаты в сфере продаж. Но в отличие от тренингов, где больше теории и умения воплотить ее на практике, коучинг помогают расширить границы, обрести мотивацию и получить ясную картину происходящего. Продавать, от души, от сердца, через уважение к картине мира клиента, к самому клиенту, через соединение ценностей.
✅ Ценности для клиента, для его близких, для всего его окружения. Не зря один первых вопросов который задает коуч – Почему тебе это важно?
✅  Коуч — это человек, который посредством непрерывного сотрудничества и задавания правильных вопросов помогает клиенту найти ответы внутри себя самого. Его основная роль — выработать у клиента понимание, каким образом он может реализовать поставленные задачи. Куч не дает консультаций, а помогает в достижении профессиональных, либо личных целей посредством техник и технологий.  Его задача организовать процесс таким образом, чтобы человек сам добился желаемой цели.
✅ Коучинговые инструменты помогают легко и быстро достичь нужного результата, путем правильно планирования, расстановки приоритетов, постановки целей. Также, коучинг помогает поддерживать мотивацию для достижения  своих целей через ценности, осознания и понимания важности достижимого.
✅ С помощью коуча Вы сможете объединить знания из разных областей, усилить свой профессионализм и добиться лучших результатов за более короткий период времени!
‼️ Если переда вами стоят амбициозные бизнес цели, но путь их достижения вам пекане понятен? Вы хотите поднять эффективность своих продаж, но не знаете какие ресурсы для этого использовать? Хотите добавить баланса и гармонии в свою рабочую жизнь? В этих вопросах вам может помочь коуч.
✅ Хотите попробовать это для себя или посоветовать своим коллегам - обращайтесь!
✳️ Первая сессия бесплатна.
#coaching #salescoaching #учим_продавать #коучинг #коучингвпродажах
  • Применим ли коучинг к продажам?
    ✅ Коучинг в продажах широко используется для того, чтобы улучшить результаты в сфере продаж. Но в отличие от тренингов, где больше теории и умения воплотить ее на практике, коучинг помогают расширить границы, обрести мотивацию и получить ясную картину происходящего. Продавать, от души, от сердца, через уважение к картине мира клиента, к самому клиенту, через соединение ценностей.
    ✅ Ценности для клиента, для его близких, для всего его окружения. Не зря один первых вопросов который задает коуч – Почему тебе это важно?
    ✅ Коуч — это человек, который посредством непрерывного сотрудничества и задавания правильных вопросов помогает клиенту найти ответы внутри себя самого. Его основная роль — выработать у клиента понимание, каким образом он может реализовать поставленные задачи. Куч не дает консультаций, а помогает в достижении профессиональных, либо личных целей посредством техник и технологий. Его задача организовать процесс таким образом, чтобы человек сам добился желаемой цели.
    ✅ Коучинговые инструменты помогают легко и быстро достичь нужного результата, путем правильно планирования, расстановки приоритетов, постановки целей. Также, коучинг помогает поддерживать мотивацию для достижения своих целей через ценности, осознания и понимания важности достижимого.
    ✅ С помощью коуча Вы сможете объединить знания из разных областей, усилить свой профессионализм и добиться лучших результатов за более короткий период времени!
    ‼️ Если переда вами стоят амбициозные бизнес цели, но путь их достижения вам пекане понятен? Вы хотите поднять эффективность своих продаж, но не знаете какие ресурсы для этого использовать? Хотите добавить баланса и гармонии в свою рабочую жизнь? В этих вопросах вам может помочь коуч.
    ✅ Хотите попробовать это для себя или посоветовать своим коллегам - обращайтесь!
    ✳️ Первая сессия бесплатна.
    #coaching #salescoaching #учим_продавать #коучинг #коучингвпродажах
  • 2 0 5 minutes ago
  • 💜 Have you ever given up your power?

On two separate occasions in my career I gave up my power to someone else.⠀
⠀
On the first occasion I was going through a difficult time with IVF and I decided to confide in a woman in work. Two weeks later she became my boss and used my personal struggles against me rather than provide support.⠀
⠀
The second occasion was with a new business partner. His inability to change, irrational behaviour and complete lack of support literally led me to breaking point.⠀
⠀
Although I still believe both these individuals were wrong for what they did. I can clearly see now that on both these occasions I didn't step into my true power, I wasn't able to be me, the real me.⠀
⠀
I was at a weak point and not able to be the headstrong, determined girl I once was (I say girl because I was born that way!).⠀
⠀
If only I'd had a coach to help me through these times, they may not have been as painful as what they were!⠀
⠀
The one thing I can say for certain is that I will NEVER allow someone to have my power and control - and you shouldn't too!⠀
⠀
DM if you are in need of support 💜
  • 💜 Have you ever given up your power?

    On two separate occasions in my career I gave up my power to someone else.⠀

    On the first occasion I was going through a difficult time with IVF and I decided to confide in a woman in work. Two weeks later she became my boss and used my personal struggles against me rather than provide support.⠀

    The second occasion was with a new business partner. His inability to change, irrational behaviour and complete lack of support literally led me to breaking point.⠀

    Although I still believe both these individuals were wrong for what they did. I can clearly see now that on both these occasions I didn't step into my true power, I wasn't able to be me, the real me.⠀

    I was at a weak point and not able to be the headstrong, determined girl I once was (I say girl because I was born that way!).⠀

    If only I'd had a coach to help me through these times, they may not have been as painful as what they were!⠀

    The one thing I can say for certain is that I will NEVER allow someone to have my power and control - and you shouldn't too!⠀

    DM if you are in need of support 💜
  • 2 1 7 minutes ago
  • Seus valores são manifestados pelas decisões que você toma

Faça uma análise da sua vida. Toda vez que se sentiu pressionado a tomar uma decisão, ou, até nas decisões mais simples, ainda que inconscientemente, ali estava incutido seu valor filosófico.

Algumas pessoas acabam se perdendo no meio do caminho, e com ele o seu valor... É nesse momento que você tem que buscar seu real significado de estar e ser, sair desse estado letárgico, da auto sabotagem.

Basta de vida mais ou menos, de relacionamentos mais ou menos, de emprego mais ou menos... VIVA COM O PROPÓSITO DE VIVER E NÃO PASSAR PELA VIDA!!!! Eleve seus padrões de merecimento e faça por merecer !!!! #coaching #coach #lifecoach #lifecoaching #personalcoach #professionalcoach #empreendedorismo #viva #❤️
  • Seus valores são manifestados pelas decisões que você toma

    Faça uma análise da sua vida. Toda vez que se sentiu pressionado a tomar uma decisão, ou, até nas decisões mais simples, ainda que inconscientemente, ali estava incutido seu valor filosófico.

    Algumas pessoas acabam se perdendo no meio do caminho, e com ele o seu valor... É nesse momento que você tem que buscar seu real significado de estar e ser, sair desse estado letárgico, da auto sabotagem.

    Basta de vida mais ou menos, de relacionamentos mais ou menos, de emprego mais ou menos... VIVA COM O PROPÓSITO DE VIVER E NÃO PASSAR PELA VIDA!!!! Eleve seus padrões de merecimento e faça por merecer !!!! #coaching #coach #lifecoach #lifecoaching #personalcoach #professionalcoach #empreendedorismo #viva #❤️
  • 3 0 7 minutes ago
  • Hoje, ao ver esses momentos eternizados pela ótica do @robson.foto , foi impossível não me emocionar novamente.

Somente quem esteve lá, sentiu a vibração de toda a energia que se potencializou com a conexão de todas essas mulheres.

Confira um trecho da percepção do Robson: "Pra mim pareciam amazonas. Verdadeiras guerreiras. Os discursos na abertura antes da subida foram fortes. Vi mulheres chorando de emoção por se sentirem motivadas. Vi mulheres se abraçando, olhando uma nos olhos das outras com firmeza. Vi mulheres gritando incentivando as companheiras a não desistirem. Eram amazonas. Cada uma vencendo o seu desafio pessoal. Foi incrível a experiência."
.
.
.
Todas as vezes que tenho a oportunidade em trazer a tona as palavras, sei que tenho a oportunidade de conectar as almas e sentir os corações baterem na mesma sintonia. .
.
É lindo e emocionante demais! .
.
.
É de arrepiar e único e me sinto abençoada,  agradecida em seguir com cada uma nos pensamentos, dando forças para seguirem firmes em suas batalhas diárias. .
.
Gratidão por se permitirem ir além!

Que todos os dias continuem sendo os melhores dias das nossas vidas e assim será! .
.
Vem ser mais feliz
Se não agora,  então quando?

@moniquiagnes 
#PotencializeSeusResultados #Coaching #motivacao #sucesso #sabedoria #vidasaudavel #desafios #runners #happy #saude #paquitasquecorrem #divasquecorrem #corremulherada #temtreino #brasilrunners #corredoresdobem #ciarunstart #nevergiveup #salomon #timetoplay #corrida #trailgirls #trailrun #30tododia
  • Hoje, ao ver esses momentos eternizados pela ótica do @robson.foto , foi impossível não me emocionar novamente.

    Somente quem esteve lá, sentiu a vibração de toda a energia que se potencializou com a conexão de todas essas mulheres.

    Confira um trecho da percepção do Robson: "Pra mim pareciam amazonas. Verdadeiras guerreiras. Os discursos na abertura antes da subida foram fortes. Vi mulheres chorando de emoção por se sentirem motivadas. Vi mulheres se abraçando, olhando uma nos olhos das outras com firmeza. Vi mulheres gritando incentivando as companheiras a não desistirem. Eram amazonas. Cada uma vencendo o seu desafio pessoal. Foi incrível a experiência."
    .
    .
    .
    Todas as vezes que tenho a oportunidade em trazer a tona as palavras, sei que tenho a oportunidade de conectar as almas e sentir os corações baterem na mesma sintonia. .
    .
    É lindo e emocionante demais! .
    .
    .
    É de arrepiar e único e me sinto abençoada, agradecida em seguir com cada uma nos pensamentos, dando forças para seguirem firmes em suas batalhas diárias. .
    .
    Gratidão por se permitirem ir além!

    Que todos os dias continuem sendo os melhores dias das nossas vidas e assim será! .
    .
    Vem ser mais feliz
    Se não agora, então quando?

    @moniquiagnes
    #PotencializeSeusResultados #Coaching #motivacao #sucesso #sabedoria #vidasaudavel #desafios #runners #happy #saude #paquitasquecorrem #divasquecorrem #corremulherada #temtreino #brasilrunners #corredoresdobem #ciarunstart #nevergiveup #salomon #timetoplay #corrida #trailgirls #trailrun #30tododia
  • 19 0 8 minutes ago
  • Kleine Besonderheiten, die das Leben schöner machen ✨😊 Vor ein paar Jahren im Frühjahr machte ich mit einer lieben Freundin einen Ausflug nach Salzburg. Zwei Stunden Zug fahren und quatschen, die Stadt entdecken, lecker Essen, den Frühling begrüßen 🌷. Daraus ist ein wunderschönes Ritual geworden und wir machen es jährlich.

Am Wochenende war es wieder soweit 😊 dieses mal dritt (mit Baby undercover 😁) hatten wir einen fantastischen Tag und auch das Wetter hat toll mitgespielt, nach all dem Sturm war es an diesem Tag sommerlich mild und sonnig ☀️. Ich finde es schön und wertvoll, sich selbst Gelegenheiten zu schaffen, die das Leben bereichern und einen mal aus dem Alltag herausholen und neue Impulse geben 🎁. Schaffst Du dir auch solche Gelegenheiten? Was macht dein Leben bunt? ☺ ganz liebe Grüße Henrike
  • Kleine Besonderheiten, die das Leben schöner machen ✨😊 Vor ein paar Jahren im Frühjahr machte ich mit einer lieben Freundin einen Ausflug nach Salzburg. Zwei Stunden Zug fahren und quatschen, die Stadt entdecken, lecker Essen, den Frühling begrüßen 🌷. Daraus ist ein wunderschönes Ritual geworden und wir machen es jährlich.

    Am Wochenende war es wieder soweit 😊 dieses mal dritt (mit Baby undercover 😁) hatten wir einen fantastischen Tag und auch das Wetter hat toll mitgespielt, nach all dem Sturm war es an diesem Tag sommerlich mild und sonnig ☀️. Ich finde es schön und wertvoll, sich selbst Gelegenheiten zu schaffen, die das Leben bereichern und einen mal aus dem Alltag herausholen und neue Impulse geben 🎁. Schaffst Du dir auch solche Gelegenheiten? Was macht dein Leben bunt? ☺ ganz liebe Grüße Henrike
  • 2 1 9 minutes ago
  • A big thanks to all of the people who have helped me get to this moment in time. There are too many to name but you all played a huge part in this. ⁣
I am feeling a great deal of gratitude and happiness. Without all of you amazing people supporting me and believing in what I am doing this would not be possible. ⁣
⁣
Believe & Achieve friends. Set those goals, stick to the plan and believe it will workout one day. ⁣
⁣
#boundlessnation
  • A big thanks to all of the people who have helped me get to this moment in time. There are too many to name but you all played a huge part in this. ⁣
    I am feeling a great deal of gratitude and happiness. Without all of you amazing people supporting me and believing in what I am doing this would not be possible. ⁣

    Believe & Achieve friends. Set those goals, stick to the plan and believe it will workout one day. ⁣

    #boundlessnation
  • 4 1 11 minutes ago
  • A LETTER TO MY FUTURE CLIENTS.
.
Read this if you're at a point in your life where SOMETHING needs to change, because you're sick of the crazy long work hours, the self-doubt that's making you play small, and the frustration of feeling like your full-time biz is taking over your life (and home).🏠
.
Every day I expect to do at least ONE thing that scares me.
.
Something that makes me think, "Eep, I don't know if I can do that!" (That's how I know I need to do it.)
.
Today, it was writing this letter to you.
.
If you don't know what it's like to work DEEPLY with a coach - beyond strategy and overcoming limiting beliefs, but on a really transformative level where your whole worldview shifts and possibilities open up that you didn't know existed - here's what it would look like if we worked together.
.
As your coach, I will challenge the way you see your world, and what you believe to be true about yourself and your circumstances (think you're stuck in the lifestyle you're living? I call BS).
.
I will ask you to stretch outside of your comfort zone - daily - because this is where all growth occurs, and doing this consistently is the fastest way to make your dreams happen in HALF the time (or less). What's more, you can learn to love the sense of adventure and boundless freedom that comes with this.
.
I will not be your friend; I will be your coach. I may say things that are uncomfortable for me to say and for you to hear. But I will be 100% committed to you, and will do everything in my power to support you and help you achieve your visions (because we both know they're spectacular).
.
So tell me, how does this feel for you?
.
If it feels like "meh", it's a no.
.
If it feels like "hell no", it's also a no.
.
But if it feels equal parts exciting and scary, and you can feel it in your body... that's what a "hell yes" feels like.
.
Tell me in the comments or send me a DM if it's a hell yes, and I'll tell you how we can make magic happen.✨
  • A LETTER TO MY FUTURE CLIENTS.
    .
    Read this if you're at a point in your life where SOMETHING needs to change, because you're sick of the crazy long work hours, the self-doubt that's making you play small, and the frustration of feeling like your full-time biz is taking over your life (and home).🏠
    .
    Every day I expect to do at least ONE thing that scares me.
    .
    Something that makes me think, "Eep, I don't know if I can do that!" (That's how I know I need to do it.)
    .
    Today, it was writing this letter to you.
    .
    If you don't know what it's like to work DEEPLY with a coach - beyond strategy and overcoming limiting beliefs, but on a really transformative level where your whole worldview shifts and possibilities open up that you didn't know existed - here's what it would look like if we worked together.
    .
    As your coach, I will challenge the way you see your world, and what you believe to be true about yourself and your circumstances (think you're stuck in the lifestyle you're living? I call BS).
    .
    I will ask you to stretch outside of your comfort zone - daily - because this is where all growth occurs, and doing this consistently is the fastest way to make your dreams happen in HALF the time (or less). What's more, you can learn to love the sense of adventure and boundless freedom that comes with this.
    .
    I will not be your friend; I will be your coach. I may say things that are uncomfortable for me to say and for you to hear. But I will be 100% committed to you, and will do everything in my power to support you and help you achieve your visions (because we both know they're spectacular).
    .
    So tell me, how does this feel for you?
    .
    If it feels like "meh", it's a no.
    .
    If it feels like "hell no", it's also a no.
    .
    But if it feels equal parts exciting and scary, and you can feel it in your body... that's what a "hell yes" feels like.
    .
    Tell me in the comments or send me a DM if it's a hell yes, and I'll tell you how we can make magic happen.✨
  • 3 1 15 minutes ago
  • Night Yall ❤🌗💯
Keep yall head up
  • Night Yall ❤🌗💯
    Keep yall head up
  • 5 4 21 minutes ago
  • ☕☕☕Ending my day with a new client. Loving his energy and professional spirit. It is rewarding to work with a respectful young gentlemen. He's on track to kicking off his marketing and communications career. He's smart, courteous, humble and hungry. That's right "hungry" for career success. First stop-internship. If there is anyone looking to add a star to your team, then DM or inbox me. 
Looking forward to his continued story. To be continued...
  • ☕☕☕Ending my day with a new client. Loving his energy and professional spirit. It is rewarding to work with a respectful young gentlemen. He's on track to kicking off his marketing and communications career. He's smart, courteous, humble and hungry. That's right "hungry" for career success. First stop-internship. If there is anyone looking to add a star to your team, then DM or inbox me.
    Looking forward to his continued story. To be continued...
  • 0 1 23 minutes ago
  • 🌏.- .
The Earth constitutes only a small phase in the middle of the vast cosmic arena. Think of the rivers of blood shed by so many generals and emperors for the sole purpose of becoming, after achieving triumph and glory, momentary owners of a fraction of the dot. Think of the endless cruelties inflicted by the inhabitants of a corner of that pixel to the inhabitants of some other corner, in so many misunderstandings, in the eagerness to kill each other, in the fervor of their hatred ... Our positions, the importance that we attribute to ourselves, our erroneous belief that we occupy a privileged position in the universe are questioned by that little point of pale light. Our planet is but a single speck of dust in the great envelope of cosmic darkness. And in our darkness, in the midst of that immensity, there is no indication that help will come from somewhere able to save us from ourselves.
.
Earth is the only world known to date that houses life. There is no other place where our species can migrate, at least in the near future. It is possible to visit other worlds, but it is not to establish ourselves in them. Like it or not, the Earth is for the moment our only habitat.
.
It has been said on occasions that astronomy is a humiliating experience and that it imprints character. Perhaps there is no better demonstration of the madness of human vanity than that remote image of our tiny world. In my opinion, it underlines our responsibility in that we must treat each other better, and preserve and love our pale blue dot, the only home we know. "... in that speck of dust suspended in a ray of sun." - "Little blue dot", Carl Sagan (1934 - 1996)
.
.
📡...🚀🛰🌏 🌗'📚🧠'. #yourself #motivation #trading #motivationalquotes #travel #inspiracion #coaching #dreams #business #everyday #marketing #lifestyle #fitness #entrepreneur #hardworking #mindset #entrepreneurship #startup #science #amazing #books #brain #potd #success #quotes #focus #powerful #branding #networking #photooftheday
  • 🌏.- .
    The Earth constitutes only a small phase in the middle of the vast cosmic arena. Think of the rivers of blood shed by so many generals and emperors for the sole purpose of becoming, after achieving triumph and glory, momentary owners of a fraction of the dot. Think of the endless cruelties inflicted by the inhabitants of a corner of that pixel to the inhabitants of some other corner, in so many misunderstandings, in the eagerness to kill each other, in the fervor of their hatred ... Our positions, the importance that we attribute to ourselves, our erroneous belief that we occupy a privileged position in the universe are questioned by that little point of pale light. Our planet is but a single speck of dust in the great envelope of cosmic darkness. And in our darkness, in the midst of that immensity, there is no indication that help will come from somewhere able to save us from ourselves.
    .
    Earth is the only world known to date that houses life. There is no other place where our species can migrate, at least in the near future. It is possible to visit other worlds, but it is not to establish ourselves in them. Like it or not, the Earth is for the moment our only habitat.
    .
    It has been said on occasions that astronomy is a humiliating experience and that it imprints character. Perhaps there is no better demonstration of the madness of human vanity than that remote image of our tiny world. In my opinion, it underlines our responsibility in that we must treat each other better, and preserve and love our pale blue dot, the only home we know. "... in that speck of dust suspended in a ray of sun." - "Little blue dot", Carl Sagan (1934 - 1996)
    .
    .
    📡...🚀🛰🌏 🌗'📚🧠'. #yourself #motivation #trading #motivationalquotes #travel #inspiracion #coaching #dreams #business #everyday #marketing #lifestyle #fitness #entrepreneur #hardworking #mindset #entrepreneurship #startup #science #amazing #books #brain #potd #success #quotes #focus #powerful #branding #networking #photooftheday
  • 88 11 1 hour ago
  • Don’t abandon the dreams that God has placed in you.
  • Don’t abandon the dreams that God has placed in you.
  • 14 1 1 hour ago
  • Imagine
📍 '🌏 ..... Our planet is a solitary stain in the great and enveloping cosmic penumbra. In our darkness-in all this vastness-there is not a hint that help will come from somewhere else to save us from ourselves. Earth is the only known world so far that houses life. There is no other place, at least in the near future, to which our species could migrate. Visit, yes. Colonize, not yet. Like it or not, for the moment the Earth is where we have to stay. It has been said that astronomy is an experience of humility, and a trainer of character. Perhaps there is no better demonstration of the madness of human pride than this distant image of our tiny world. For me, it underscores our responsibility to treat each other more kindly and compassionately, and to preserve and love that pale blue spot, the only home we have ever known.
.
. 📍' 🌏..... Nuestro planeta es una solitaria mancha en la gran y envolvente penumbra cósmica. En nuestra oscuridad —en toda esta vastedad—, no hay ni un indicio de que vaya a llegar ayuda desde algún otro lugar para salvarnos de nosotros mismos. La Tierra es el único mundo conocido hasta ahora que alberga vida. No hay ningún otro lugar, al menos en el futuro próximo, al cual nuestra especie pudiera migrar. Visitar, sí. Colonizar, aún no. Nos guste o no, por el momento la Tierra es donde tenemos que quedarnos. Se ha dicho que la astronomía es una experiencia de humildad, y formadora del carácter. Tal vez no hay mejor demostración de la locura de la soberbia humana que esta distante imagen de nuestro minúsculo mundo. Para mí, subraya nuestra responsabilidad de tratarnos los unos a los otros más amable y compasivamente, y de preservar y querer ese punto azul pálido, el único hogar que siempre hemos conocido. .
.
📡...🚀🛰🌏 🌗'📚🧠'. #yourself #motivation #trading #motivationalquotes #travel #inspiracion #coaching #dreams #business #everyday #marketing #lifestyle #fitness #entrepreneur #hardworking #mindset #entrepreneurship #startup #science #amazing #books #brain #potd #success #quotes #focus #powerful #branding #networking #photooftheday
  • Imagine
    📍 '🌏 ..... Our planet is a solitary stain in the great and enveloping cosmic penumbra. In our darkness-in all this vastness-there is not a hint that help will come from somewhere else to save us from ourselves. Earth is the only known world so far that houses life. There is no other place, at least in the near future, to which our species could migrate. Visit, yes. Colonize, not yet. Like it or not, for the moment the Earth is where we have to stay. It has been said that astronomy is an experience of humility, and a trainer of character. Perhaps there is no better demonstration of the madness of human pride than this distant image of our tiny world. For me, it underscores our responsibility to treat each other more kindly and compassionately, and to preserve and love that pale blue spot, the only home we have ever known.
    .
    . 📍' 🌏..... Nuestro planeta es una solitaria mancha en la gran y envolvente penumbra cósmica. En nuestra oscuridad —en toda esta vastedad—, no hay ni un indicio de que vaya a llegar ayuda desde algún otro lugar para salvarnos de nosotros mismos. La Tierra es el único mundo conocido hasta ahora que alberga vida. No hay ningún otro lugar, al menos en el futuro próximo, al cual nuestra especie pudiera migrar. Visitar, sí. Colonizar, aún no. Nos guste o no, por el momento la Tierra es donde tenemos que quedarnos. Se ha dicho que la astronomía es una experiencia de humildad, y formadora del carácter. Tal vez no hay mejor demostración de la locura de la soberbia humana que esta distante imagen de nuestro minúsculo mundo. Para mí, subraya nuestra responsabilidad de tratarnos los unos a los otros más amable y compasivamente, y de preservar y querer ese punto azul pálido, el único hogar que siempre hemos conocido. .
    .
    📡...🚀🛰🌏 🌗'📚🧠'. #yourself #motivation #trading #motivationalquotes #travel #inspiracion #coaching #dreams #business #everyday #marketing #lifestyle #fitness #entrepreneur #hardworking #mindset #entrepreneurship #startup #science #amazing #books #brain #potd #success #quotes #focus #powerful #branding #networking #photooftheday
  • 146 21 4 hours ago
  • «Women are an absolute mystery»

Hawking may have dedicated his life to the great unknowns of the Universe, but according to an interview published in the journal New Scientist most of his thoughts throughout the day are for ... women, who for him were, in his own words, "an absolute mystery."
🧠🤔🌏
The brilliant mind of Stephen Hawking (1942, Oxford, England), died Este Una the 76 years, turned him into a genius and is one of the most famous physicists in the world, but the prestige he acquired led him to fail in his two marriages .
.
Stephen Hawking, the British physicist who revolutionized our way of understanding the universe.
.
All knowledge of physics and mathematics were saved when trying to decipher the theorem of love .
"What intrigues you most about the universe?" They asked Stephen Hawking. "Women!" Replied the famous astrophysicist without hesitation and blinking, however, it was the only way to activate that old and non-transferable computerized voice. All the knowledge of physics and mathematics, all the contributions in the field of relativity and black holes, are at the time of trying to decipher the theory of love.
.
For the second time, Stephen Hawking made this claim about women, referring to them as the greatest mystery in the universe. Reddit, in which the famous scientist participated, and that by the way, took a long time to answer them. So I received the questions and answered them the next day.

When asked, what is the greatest mystery in the universe? Stephen Hawking assured that women are the most integral mystery.
.
"I remember that although I have a Ph.D. in physics, women must remain a mystery."
.
🔥 🌏⏳📚🧠'. #yourself #motivation #trading #motivationalquotes #travel #inspiracion #coaching #dreams #business #everyday #marketing #lifestyle #fitness #entrepreneur #hardworking #mindset #entrepreneurship #startup #science #amazing #books #brain #potd #success #quotes #focus #powerful #branding #networking #photooftheday
  • «Women are an absolute mystery»

    Hawking may have dedicated his life to the great unknowns of the Universe, but according to an interview published in the journal New Scientist most of his thoughts throughout the day are for ... women, who for him were, in his own words, "an absolute mystery."
    🧠🤔🌏
    The brilliant mind of Stephen Hawking (1942, Oxford, England), died Este Una the 76 years, turned him into a genius and is one of the most famous physicists in the world, but the prestige he acquired led him to fail in his two marriages .
    .
    Stephen Hawking, the British physicist who revolutionized our way of understanding the universe.
    .
    All knowledge of physics and mathematics were saved when trying to decipher the theorem of love .
    "What intrigues you most about the universe?" They asked Stephen Hawking. "Women!" Replied the famous astrophysicist without hesitation and blinking, however, it was the only way to activate that old and non-transferable computerized voice. All the knowledge of physics and mathematics, all the contributions in the field of relativity and black holes, are at the time of trying to decipher the theory of love.
    .
    For the second time, Stephen Hawking made this claim about women, referring to them as the greatest mystery in the universe. Reddit, in which the famous scientist participated, and that by the way, took a long time to answer them. So I received the questions and answered them the next day.

    When asked, what is the greatest mystery in the universe? Stephen Hawking assured that women are the most integral mystery.
    .
    "I remember that although I have a Ph.D. in physics, women must remain a mystery."
    .
    🔥 🌏⏳📚🧠'. #yourself #motivation #trading #motivationalquotes #travel #inspiracion #coaching #dreams #business #everyday #marketing #lifestyle #fitness #entrepreneur #hardworking #mindset #entrepreneurship #startup #science #amazing #books #brain #potd #success #quotes #focus #powerful #branding #networking #photooftheday
  • 186 16 17 March, 2019
  • 3 4 17 March, 2019