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  • Details.. 🇫🇷
  • Details.. 🇫🇷
  • 1,193 21 2 hours ago
  • weekend favourites
  • weekend favourites
  • 2,169 20 2 hours ago
  • Pick me pick me, I’m an eggscellent choice 😆🥚 @theegghouse was so cute 💓
  • Pick me pick me, I’m an eggscellent choice 😆🥚 @theegghouse was so cute 💓
  • 402 47 1 hour ago
  • 🥰🌸💞💘💕💫
  • 🥰🌸💞💘💕💫
  • 226 21 1 hour ago
  • 3 Looks para vocês se inspirarem!
  • 3 Looks para vocês se inspirarem!
  • 1,131 12 1 hour ago
  • best of weekends with the sweetest of friends- two 6w7s make a great duo ☺️🌞 ++ so proud of this sunshine of a human that i get to call my dear friend !!
  • best of weekends with the sweetest of friends- two 6w7s make a great duo ☺️🌞 ++ so proud of this sunshine of a human that i get to call my dear friend !!
  • 155 5 1 hour ago

Latest Instagram Posts

  • Since December 14th I’ve been on a processing vessel traveling the Gulf of Alaska and the Bering Sea. I’ve been on land for about six hours in 100 days. I’ve probably had internet access for less than that haha 
Although certain dynamics of this experience makes me want to start a mutiny there is a valuable learning opportunity that I’m slowly coming to terms with. I get to choose how I think and behave regardless of these dynamics. It’s about whether or not I maintain an internal or external locus of control. I can allow the outside world to control how I think and feel or I can focus on being grateful for what I have. I firmly believe that your reality is reflected by your thoughts. Your mind is going to pick up on your most prevalent thoughts. There is too much stimuli in the world to process at any given time so the brain’s short cut is to process info about the world that is most relevant to you. You prime your brain to pick up on certain things. For instance, I went to dinner with a professor and afterwards we were talking along the street about wanting to buy a sprinter van and traveling the U.S. I swear to you it seemed like all that drove by were sprinter vans and none had passed by beforehand. Or the time my mom told me she was going to name her cat Eli because it was a rare name. The next day she returns home from town disappointed that she had heard it multiple times. There probably had always been sprinter vans and the name Eli in our presence but our brains didn’t deem that information relevant to pick up on. If you choose to prime your mind with negative emotions and thoughts from external influences then your reality is going to reflect more of those experiences. If you choose to be grateful then you prime your brain to pick up on more experiences to be grateful for. You choose your reality by choosing how and what to think. “A man’s way of doing things is the direct result of the way he thinks about things. To do things in a way you want to do them, you will have to acquire the ability to think the way you want to think; that is the first step toward success.” - Wallace Wattle 
#travel #success #blog #blogger #life
  • Since December 14th I’ve been on a processing vessel traveling the Gulf of Alaska and the Bering Sea. I’ve been on land for about six hours in 100 days. I’ve probably had internet access for less than that haha
    Although certain dynamics of this experience makes me want to start a mutiny there is a valuable learning opportunity that I’m slowly coming to terms with. I get to choose how I think and behave regardless of these dynamics. It’s about whether or not I maintain an internal or external locus of control. I can allow the outside world to control how I think and feel or I can focus on being grateful for what I have. I firmly believe that your reality is reflected by your thoughts. Your mind is going to pick up on your most prevalent thoughts. There is too much stimuli in the world to process at any given time so the brain’s short cut is to process info about the world that is most relevant to you. You prime your brain to pick up on certain things. For instance, I went to dinner with a professor and afterwards we were talking along the street about wanting to buy a sprinter van and traveling the U.S. I swear to you it seemed like all that drove by were sprinter vans and none had passed by beforehand. Or the time my mom told me she was going to name her cat Eli because it was a rare name. The next day she returns home from town disappointed that she had heard it multiple times. There probably had always been sprinter vans and the name Eli in our presence but our brains didn’t deem that information relevant to pick up on. If you choose to prime your mind with negative emotions and thoughts from external influences then your reality is going to reflect more of those experiences. If you choose to be grateful then you prime your brain to pick up on more experiences to be grateful for. You choose your reality by choosing how and what to think. “A man’s way of doing things is the direct result of the way he thinks about things. To do things in a way you want to do them, you will have to acquire the ability to think the way you want to think; that is the first step toward success.” - Wallace Wattle
    #travel #success #blog #blogger #life
  • 1 0 21 seconds ago
  • Back & Shoulder inspo! (Minimize bounce on dumbbell presses, this was my last set and not an amazing example of good form). By popular demand I’ll be posting a video of a full upper body workout later this week, stay tuned 🤪
  • Back & Shoulder inspo! (Minimize bounce on dumbbell presses, this was my last set and not an amazing example of good form). By popular demand I’ll be posting a video of a full upper body workout later this week, stay tuned 🤪
  • 2 2 1 minute ago
  • Sunday poolside popsicles. ☀️
  • Sunday poolside popsicles. ☀️
  • 2 1 1 minute ago
  • La verdadera belleza no es algo de cara o de cuerpo, es del alma. Es la magia es la energía es lo que emanas. ✨
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True beauty is not about your face or your body, it’s from the soul. It’s the magic and the energy you emanate.
  • La verdadera belleza no es algo de cara o de cuerpo, es del alma. Es la magia es la energía es lo que emanas. ✨



    True beauty is not about your face or your body, it’s from the soul. It’s the magic and the energy you emanate.
  • 1 1 1 minute ago
  • Sunday funday....colday....
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  • Sunday funday....colday....
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  • 16 1 1 minute ago
  • Double Tap if you agree with us!
Follow us on Instagram @entrepreneur_blog for more!
  • Double Tap if you agree with us!
    Follow us on Instagram @entrepreneur_blog for more!
  • 9 1 1 minute ago
  • Scotland last year with my brudda jerry & turkish do love bonnie land
  • Scotland last year with my brudda jerry & turkish do love bonnie land
  • 7 1 2 minutes ago
  • “As mulheres não podem....”
✔️Pode sim
✔️PODE
✔️Se pode
✔️Como pode
✔️Além de poder DEVE
✔️Além de dever FAZ
✔️Se tem algo que a mulher pode é PODER 🔥🖕🏻❤️
  • “As mulheres não podem....”
    ✔️Pode sim
    ✔️PODE
    ✔️Se pode
    ✔️Como pode
    ✔️Além de poder DEVE
    ✔️Além de dever FAZ
    ✔️Se tem algo que a mulher pode é PODER 🔥🖕🏻❤️
  • 4 1 2 minutes ago
  • Low key girls night in is the best free therapy ✨🍷
  • Low key girls night in is the best free therapy ✨🍷
  • 9 1 3 minutes ago
  • Post por➡️ @drbacteriaoficial 
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Casacos
⬇️⬇️⬇️
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Depois de ter feito o casaco secar bem, de maneira a fazê-lo perder até mesmo um possível cheiro de suor, pegue um pano branco limpo, e umedeça-o com água e bicarbonato de sódio. Esfregue o pano úmido com força e passe-o diversas vezes sobre a região das axilas. Depois de alguns minutos, enxágüe a peça somente com água. Quando o casaco secar a mancha de suor terá desaparecido. Um conselho: evite usar água sanitária (mesmo que seja uma gota). Esta pode manchar as roupas coloridas e deixar amareladas com o tempo aquelas brancas!!
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Camisetas brancas
⬇️⬇️⬇️
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Para eliminar as terríveis auréolas amareladas de suor das camisetas brancas o nosso conselho é o de preparar um removedor de manchas em pasta, de preparação fácil e rápida.

Em uma tigela, misture duas colheres de sopa de bicarbonato, água oxigenada até que forme uma pasta cremosa e por fim, adicione duas gotas de detergente de lavar louça. Espalhe a pasta sobre a mancha e esfregue com um esfregão, para fazer com que o tecido absorva bem a pasta. Deixe agir por uma hora e prossiga com a lavagem normal!!
  • Post por➡️ @drbacteriaoficial
    _
    Casacos
    ⬇️⬇️⬇️
    _
    Depois de ter feito o casaco secar bem, de maneira a fazê-lo perder até mesmo um possível cheiro de suor, pegue um pano branco limpo, e umedeça-o com água e bicarbonato de sódio. Esfregue o pano úmido com força e passe-o diversas vezes sobre a região das axilas. Depois de alguns minutos, enxágüe a peça somente com água. Quando o casaco secar a mancha de suor terá desaparecido. Um conselho: evite usar água sanitária (mesmo que seja uma gota). Esta pode manchar as roupas coloridas e deixar amareladas com o tempo aquelas brancas!!
    _
    Camisetas brancas
    ⬇️⬇️⬇️
    _
    Para eliminar as terríveis auréolas amareladas de suor das camisetas brancas o nosso conselho é o de preparar um removedor de manchas em pasta, de preparação fácil e rápida.

    Em uma tigela, misture duas colheres de sopa de bicarbonato, água oxigenada até que forme uma pasta cremosa e por fim, adicione duas gotas de detergente de lavar louça. Espalhe a pasta sobre a mancha e esfregue com um esfregão, para fazer com que o tecido absorva bem a pasta. Deixe agir por uma hora e prossiga com a lavagem normal!!
  • 14 2 7 minutes ago
  • Chasing sunsets at this beautiful place called ‘Masseria Moroseta’🌿Who loves the Mediterranean style even more than I do? Image via: @emelinaah
  • Chasing sunsets at this beautiful place called ‘Masseria Moroseta’🌿Who loves the Mediterranean style even more than I do? Image via: @emelinaah
  • 72 2 2 hours ago
  • Had the most productive Sunday!! Thank you for hosting the most beautiful practice this am @littlebirdsoul @lululemon Jason and I can’t wait to do another class! 🧘‍♀️ After class we had B•R•U•N•C•H @thejaggedfork {delicious} then headed to @traderjoes to get our dinner/lunch preps out of the way for this upcoming week. Love when I tackle the day with my man #feelingproductive #sundayfunday
  • Had the most productive Sunday!! Thank you for hosting the most beautiful practice this am @littlebirdsoul @lululemon Jason and I can’t wait to do another class! 🧘‍♀️ After class we had B•R•U•N•C•H @thejaggedfork {delicious} then headed to @traderjoes to get our dinner/lunch preps out of the way for this upcoming week. Love when I tackle the day with my man #feelingproductive #sundayfunday
  • 145 9 2 hours ago
  • 밤새 술먹고 오늘 하루를 잃어버렸다🤦🏽‍♀️
  • 밤새 술먹고 오늘 하루를 잃어버렸다🤦🏽‍♀️
  • 67 11 11 hours ago
  • Stakes is High was an album I reviewed in the past when I was a bit younger, and looking back, it was a really cringe-worthy review. Over the years since that review though, the album has resonated with me a lot more so I decided to share my thoughts on it with a much mature and better mind.
Check it out, and if you got a Medium account, go clap it up! Link in bio.
  • Stakes is High was an album I reviewed in the past when I was a bit younger, and looking back, it was a really cringe-worthy review. Over the years since that review though, the album has resonated with me a lot more so I decided to share my thoughts on it with a much mature and better mind.
    Check it out, and if you got a Medium account, go clap it up! Link in bio.
  • 22 3 23 March, 2019
  • Shop our biggest end of season sale🖤link to shop is in the bio.
  • Shop our biggest end of season sale🖤link to shop is in the bio.
  • 41 2 18 March, 2019
  • “Where do you get your protein? Bitch, peas” - Beth Cronin.
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How yummy do these #vegetarian tacos look ? 😋🥗
  • “Where do you get your protein? Bitch, peas” - Beth Cronin.
    -
    How yummy do these #vegetarian tacos look ? 😋🥗
  • 132 7 12 March, 2019