Time for a quick game of “never have I ever.” On Sunday, I completed my first indoor triathlon (thanks for the push, @purpletrice). After legit stumbling through my first (and only) 5k years ago, I decided to step wayyy out of my comfort zone and just do the damn thing. I didn’t train, I didn’t focus on breaking any records ... I just wanted to finish, and I did. If you wait until you’re ready, chances are you’ll never do it. Be afraid, but do it anyway. 🏊🏾♀️🚴🏾♀️🏃🏾♀️
💫Repost @swaghermagazine ✨Author Spotlight: Tamesha Edwards- “Caustic” was a script, although, I did not have an agent and when I tried to submit my script, I was turned down various times. I stepped out on faith and decided to write the story as a trilogy series. I understood, that this is a blessing that I received, and the story was intended to be told, and share with individuals that are fond of reading fictional stories with a non-fiction premise. https://mailchi.mp/0d012ad0c90d/author-spotlight-tamesha-edwards
1812 hours ago
Before it got all good.. just remember the times things were not all good. ⚰💔 #FUtoYOU .. QUESTION: With love, ever been through something you didnt think you would recover from?
I know I am late posting, but Day 6 of #100daysofdissertation consisted of me watching videos from
YouTube: Office of Graduate Research at Flinders
She has a lot of valuable information and helpful hints for navigating through Grad School
2313 hours ago
Medz 🙇🏾♀️ sometimes in this fast paced sometimes stressful life you just feel like running away to nothing away from every problem or person that could possibly give you anything but peace to just your own serentity. It’s needed sometimes. #HillSide by #ChronicLaw#dancehall#reggae
Has any one else felt this incredible push coming in terms of productivity. I have been getting this feeling that something great something that's everything is coming into my life sooner rather then later, but I need to be ready. It's going to take a lot of work.
We are entering Aries season a time all about go go go. We have to be ready to keep up so we don't miss what is for us. ♡Rest time is over, the race has begun♡
I’ve been trying to share these pickles ALL DAY (actually since yesterday) but life keeps getting in the way.
So here ya go: I quick pickled some red onions AND cucumbers (using soy sauce as the base). Both were equally delicious. Learn more on the blog. #EDFrecipes
Simplicity. That is my new mantra going on right now. With working 50 hours a week, keeping up my teaching schedule, and running my coaching business I don’t have the time to make elaborate meals right now. So at 9:17 I made avocado toast with a @beyondmeat sausage and I couldn’t be happier.
#tbt the kids now a days will never know about this!! Who remembers @iceberg back in the day with the cartoon characters and everybody wanted or had one? Or was that another dc thing? Hands down DMV fashion back in the day was no joke and we still got the hair game on lock! I said what I said periodt!! Who gon check me?? 👀🧐
Let’s play a game! You’re out today, doing your normal thing you do when you’re out everyday and you look down to discover a crisp hundred dollar bill at your feet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
WHAT do you do? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d probably receive it as a sign that those leopard-print flats I’ve been stalking on J.Crew are supposed to be mine!
couldn’t really think of a caption so I’m just gonna tell y’all to never giveaway the perfect jean skirt, cause you’ll spend 2 years looking for the perfect one.... AGAIN 🙄 #josiewhatwereyouthinking pc: @stayfansy
142145 hours ago
Tired and miss my baby but my god the warm sun on my skin is the best feeling in the world right now. Here to soak up sun rays and some knowledge on gut health over the next few days with my @Activia_Canada family. We just hit up @sweetlibertymia for apps and pre-dinner kombucha infused cocktails to go with this week’s theme of gut wellness. Follow along on my stories because I’ll be sharing a glimpse into the annual gut health conference in Miami. #ActiviaxMiami#GutReboot#GreenPassion#GMFH2019
761535 hours ago
• Spring Up •
When you know who you truly are, you have the power to bloom in the middle of nowhere darling.
10175 hours ago
Try this chest press variation: chest meets stability + core work
4255 hours ago
Look around.... Sometimes its really just you. 💔⚰ #FUtoYOU 👑
🏡 Mt. Vernon NewYork 1996. #tbt This was my first trip to NewYork I was about 10 or 11yrs old. I remember how beautiful this place was. The house pictured in this photo was my cousins home their hospitality was outstanding. I got a chance to connect with my younger cousins this year. I remember the huge ice hockey 🏒 game machine we played in the basement. I loved that game even til this day it’s one of my top favorites. I remember playing with a room filled with dolls for hours while having girl talk. Such fond memories in this house. I am glad I found this photo for throwback Thursday. 🛣