We all know that one girl who can eat whatever she wants 🍟🍔 not workout and STILL has a freaking six pack. Sooo annoying, right? 😑 •
But, did you know that genetics plays a significant role when it comes to your body? I can have the exact same diet and workout regimen as the person next to me, but at the end of the day we still will look different 🤷🏼♀️ •
I’m not saying to curse your genetics 🤬 and throw in the towel. Healthy habits DO have an impact! 💯🥗 •
But, before you compare your body to someone else’s at the gym or on social media, try to remember that genetics are in play when it comes to how visible and how prominent their abs are. •
While it’s totally understandable to want to achieve a certain aesthetic, try to shift your mindset to work towards a #HEALTHY & #STRONG 💪🏻 body that will give you years of life. Not necessarily to have abs like that model you see on insta 🙄 #calynbrooke#strongwomen#strongnotskinny
576511 hour ago
ISLAND LIFE 🌴🐚🌺 • Afgelopen dagen op de Panamese San Blas eilanden gespendeerd. Ik kan je vertellen, dat was zeker geen straf! Geen internet en back to basic en met een gezellige crew.. Heerlijk!