Read the blue statement out loud and feel how your body responds to it. Then read the corresponding green statement and notice the change in your body. Words have power - they can be poison or they can be medicine. As you’ve just experienced, the words you choose impact your body - and that goes for the words you use in your thoughts too 🙏🏻
588215 March, 2019
If you’re changing who you are to become what you think someone else wants, your relationship will never work.
I have been so scared of losing the person I was with that I gave up who I was to make it work. Here’s the thing: it never did. I was so stressed out from faking it that I could never be happy.
If they don’t like the real you, then they aren’t the person for you. Period. You deserve to be in a relationship where you’re fully yourself— anything else is a waste of time.
The dance holds me everytime♥️thank you all for tonight! drummers and dancers 🌕💃🏻🥁 “I am that I am, I am beauty, I am peace, I am joy, I am one with Mother Earth. I am one with everyone within the reach of my voice. In this togetherness, we ask the divine intelligence to eradicate all negatives from our hearts, from our minds and from our actions. And so be it....ashe.” Babatunde Olatunji♥️ #sarahasacreddance #bewhoyouare
Sometimes we all just need to stop and breathe.
As my 1 year approaches, I'm beyond grateful.
So today I completed my workout.
Then I laid down to just breathe.
Take it all in.
Reflect on the year.
And wow it's been a year.
I'm so excited to see where the next year takes.
Its going to be amazing. #strongereveryday#lovemyself#bewhoyouare#1year#mommaof2#Christianmomma
🌸SPRING HAS SPRUNG! 🌸
Today was literally beautiful. I was happy all day. The weather can just really do that for you sometimes. Literally nothing was going to rain on my parade today. I wish everyday was like today. I’m going to TRY HARDER to make everyday like today. Life is about your mindset. .
I hope you all had an AMAZING Wednesday. I hope you got out & enjoyed the day today. Thanks for all being you ❣️
YOU! Yes you, not your neighbour, not your little brother, YOU. Who are you? Are you an object?? How can you than be aware of all objects? How can you be a thing that you are aware of? If you are aware of all objects, shouldn't you be prior to all objects? But if you are the observer, how could you still be aware of the observer? So than you should be even prior to the observer itself. #selfinquiry#iamthatiam#selfdiscovery
Amar ser quem é demanda tempo. Às vezes não damos valor a esse tempo e queremos ser outros. Queremos aparentar ser outros. Mas o que somos: isso transborda! Seja do bem ou do mal. Isso fica óbvio. Cuidado com quem vc é. #instame#mood#bewhoyouare
Our #wcw goes to the one and only Kara Walker! She is American contemporary painter, silhouettist, print-maker, installation artist, and film-maker who explores race, gender, sexuality, violence, and identity in her work. She will be taking over @Tate Modern’s Turbine Hall in London, England from Oct. 5, 2019, to April 5, 2020. The specific details of this exhibit are unknown but the anticipation is quite high! The Director of the @Tate Modern, Frances Morris, said “Kara Walker fearlessly tackles some of the most complex issues we face today. Her work addresses history and identity with a powerful directness, but also with great understanding, nuance and wit.” We want acknowledge Kara for using her platform to address these issues and we are very excited to see what she will create! #art#blackart#tatemodern#london#unapologeticallydifferent#bewhoyouare
Recovering from a full weekend where I was one of four to tell a story on Friday the onto the Black Women Rock concert on Saturday and on Sunday I saw “Betty: They Say I’m Different”, the Detroit premiere of the film on Betty Davis. 😅