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believeinyourself - 6.9m posts

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  • 🧡NATURAL🧡
Morgens zerzauste Haare, ein unordentliches Bett und CELLULITE 🤷🏻‍♀️ alles natürlich, menschlich und weiblich💆🏻‍♀️ auch wenn man große Muskeln hat, viel Sport treibt und gesund isst🙏🏻💯
Jeder Mensch hat "diese Stellen", die laut der Gesellschaft und sozialer Medien "nicht perfekt"/"nicht schön" sind - doch das ist bullshit. 🚫Durch solche Äußerungen neigen Menschen zu ungesundem Verhalten und schaden damit dem eigenen Körper und der auch der Seele. Das ist nicht akzeptabel, so kann das nicht weiter gehen.
🧡Be yourself, be happy, be healthy - be in love with yourself🧡 
#believeinyourself #loveyourself #loveyourbody #natural #fitness #healthy #happy #feelgood #freeyourmind #thinkaboutit #selfcare #realtalk
  • 🧡NATURAL🧡
    Morgens zerzauste Haare, ein unordentliches Bett und CELLULITE 🤷🏻‍♀️ alles natürlich, menschlich und weiblich💆🏻‍♀️ auch wenn man große Muskeln hat, viel Sport treibt und gesund isst🙏🏻💯
    Jeder Mensch hat "diese Stellen", die laut der Gesellschaft und sozialer Medien "nicht perfekt"/"nicht schön" sind - doch das ist bullshit. 🚫Durch solche Äußerungen neigen Menschen zu ungesundem Verhalten und schaden damit dem eigenen Körper und der auch der Seele. Das ist nicht akzeptabel, so kann das nicht weiter gehen.
    🧡Be yourself, be happy, be healthy - be in love with yourself🧡
    #believeinyourself #loveyourself #loveyourbody #natural #fitness #healthy #happy #feelgood #freeyourmind #thinkaboutit #selfcare #realtalk
  • 1 0 1 minute ago
  • It used to scare me when people, after talking to me for a while did say “...that’s deep!” Or “...that’s too deep...” or “you are always so serious...”
Immediate conflict bang, why is this deep!?? Then I learned what it meant and where the difference lies. Now I reply back with: “I am a deep woman!” ❤️🙏 With Love and deepness, please don’t do chitchat with me (never) is very disturbing,
Márcia 
#believein #makeithappen #deep
  • It used to scare me when people, after talking to me for a while did say “...that’s deep!” Or “...that’s too deep...” or “you are always so serious...”
    Immediate conflict bang, why is this deep!?? Then I learned what it meant and where the difference lies. Now I reply back with: “I am a deep woman!” ❤️🙏 With Love and deepness, please don’t do chitchat with me (never) is very disturbing,
    Márcia
    #believein #makeithappen #deep
  • 2 2 7 minutes ago
  • Some people will remain where they are today because they are waiting to get help from siblings, Parents, Uncles or Aunties.  Dear, if their help isn't coming struggle to help yourself. Don't put your future in anybody's hands. And don't give that as an excuse for not being successful in life. You're not responsible for the background you came from but you're fully responsible for where you're  going to. Never wait for anyone, you may not be their priority. 
Appreciate people for the little they did for you. And live as if God is your only helper. Believe in yourself, be focused, don't be discouraged. As long as there is life, you can achieve you dreams.  Determination and Smart work is the spirit.  Have a splendid weekend.  #Justmythought #dera  #Determination #struggle #success  #Instagram #insta #inspiration #believeinyourself
  • Some people will remain where they are today because they are waiting to get help from siblings, Parents, Uncles or Aunties. Dear, if their help isn't coming struggle to help yourself. Don't put your future in anybody's hands. And don't give that as an excuse for not being successful in life. You're not responsible for the background you came from but you're fully responsible for where you're going to. Never wait for anyone, you may not be their priority.
    Appreciate people for the little they did for you. And live as if God is your only helper. Believe in yourself, be focused, don't be discouraged. As long as there is life, you can achieve you dreams. Determination and Smart work is the spirit. Have a splendid weekend. #Justmythought #dera #Determination #struggle #success #Instagram #insta #inspiration #believeinyourself
  • 2 0 8 minutes ago
  • 🙌🏼 Saturday morning motivation
  • 🙌🏼 Saturday morning motivation
  • 3 1 8 minutes ago
  • •
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yσυr вσ∂y кєєρs αท αccυrατє jσυrทαℓ rєgαr∂ℓєss σƒ ωнατ yσυ ωriτє ∂σωท. 🤷🏽‍♂️🏋🏽‍♂️🚀


  • yσυr вσ∂y кєєρs αท αccυrατє jσυrทαℓ rєgαr∂ℓєss σƒ ωнατ yσυ ωriτє ∂σωท. 🤷🏽‍♂️🏋🏽‍♂️🚀
  • 3 1 10 minutes ago
  • Happy Saturday! I just read a very interesting article about happiness. Apparently there’s certain amount we are born with... some people more than others. But a lot of it we can create through every day doings and channelling our thoughts in a certain ( positive ) way. 💙So changing our daily routine helps ... take a different route to work , have something different for lunch , go for a walk , or buy your groceries in a different supermarket or deli. ( i guess this would work providing they have some exciting foods - my go to will be Whole Foods 😍)
💙 do something you like every day just for yourself ( go to your favourite gym class, museum , read a book , cook something delicious , take a bubble bath, sit for 20 mins and stare in the sky - whatever floats your boat for no other reason that that! ) .💚 exercise - an obvious one on my page. You feel happier after exercise due to production of endorphins . It works . .💙be bloody kind to yourself . Perfectionism towards yourself can be a bit of a curse .. If you can think of anything else let me know!! I’m a sucker for endorphins ! .🙏🏼❤️ 👉🏻 here a cool endurance combo . Front squat + shoulder overhead press, burpee pull-ups (badly done- but at least I tried - part of being kind to myself theory 😉) , hanging leg raises . Done 😘 
#positivevibes #happy #happiness #fitness #fitgirl #fitgirlsguide #girlcode #motivation #fitnessmotivation #inspiration #fitnessinspiration #mindset #transformation #strong #bodypositive  #fitfam #exercise #success #femalefitness #strongwomen #girlpower #girlswholift #love #believeinyourself #beauty #healthyliving #fitnessjourney #lifestyle #healthylife #fitlife
  • Happy Saturday! I just read a very interesting article about happiness. Apparently there’s certain amount we are born with... some people more than others. But a lot of it we can create through every day doings and channelling our thoughts in a certain ( positive ) way. 💙So changing our daily routine helps ... take a different route to work , have something different for lunch , go for a walk , or buy your groceries in a different supermarket or deli. ( i guess this would work providing they have some exciting foods - my go to will be Whole Foods 😍)
    💙 do something you like every day just for yourself ( go to your favourite gym class, museum , read a book , cook something delicious , take a bubble bath, sit for 20 mins and stare in the sky - whatever floats your boat for no other reason that that! ) .💚 exercise - an obvious one on my page. You feel happier after exercise due to production of endorphins . It works . .💙be bloody kind to yourself . Perfectionism towards yourself can be a bit of a curse .. If you can think of anything else let me know!! I’m a sucker for endorphins ! .🙏🏼❤️ 👉🏻 here a cool endurance combo . Front squat + shoulder overhead press, burpee pull-ups (badly done- but at least I tried - part of being kind to myself theory 😉) , hanging leg raises . Done 😘
    #positivevibes #happy #happiness #fitness #fitgirl #fitgirlsguide #girlcode #motivation #fitnessmotivation #inspiration #fitnessinspiration #mindset #transformation #strong #bodypositive #fitfam #exercise #success #femalefitness #strongwomen #girlpower #girlswholift #love #believeinyourself #beauty #healthyliving #fitnessjourney #lifestyle #healthylife #fitlife
  • 68 2 11 minutes ago
  • Or more gently speaking: set yourself free and let go of what no longer serves you. 
Knowing when to let go and when to move on is an art at which we should be masters.

#lettinggo #freedom #prosperity #personalgrowth
  • Or more gently speaking: set yourself free and let go of what no longer serves you.
    Knowing when to let go and when to move on is an art at which we should be masters.

    #lettinggo #freedom #prosperity #personalgrowth
  • 32 4 35 minutes ago