Tomorrow marks the first day of Spring and I am ready to welcome the new season like never before - and not just because I have a whole bunch of new plant babies to come home to since Nick and I switched up our spring tradition of buying fresh-cut flowers to new houseplants this year 🌸🌵
There’s something about the opportunity for growth or a shift in perspective that I love about this season 🌱✨ Plus, it means that I get to pull out allllllllll of my long, colourful, flowy, boho dresses out of storage soon and that alone is reason to celebrate 👗🙋🏽♀️ #bohochic#springstyle#byewinter
Shop my spring look via screenshot with the @liketoknow.it app! I’ve included curvy options as well 😏💃🏽 #liketkit http://liketk.it/2AAgd
Shoutout your travel pic!(Follow + Tag us)
Photo by: @travelbookingturkey
Don't forget to:
> Follow @best_travel_photography
> Double tap if you like and comment your thoughts!
> Tag your travel partner and share this destination with your friends
> Have a look on photographer's account for more amazing content
▪ Follow our profile @love.scotland
▪ 📷 Photo by @boundcast
▪ ❤ Admin @Trucchitv
▪ All right belong to their respective owners
LAST CALL! Enter to WIN a Date Night for Two at Ironstone Grill on Friday, March 29, 2019. Enjoy a Southern inspired two-course dinner followed by live music featuring the Grey Street Duo: marshesgolfclub.com/country.
To enter, simply comment on this post, tagging a friend you'd bring along should you win. Good luck everyone!
The exact moment of the equinox will be 5:58 PM EDT. I love that we still mark and celebrate days like the equinox and the solstice. They are recognitions of the physical world, how the Earth moves around the Sun, and how that affects our seasons and our culture. .
☀️ C’est le printemps! Célébrons avec une incroyable recette de terre et mer (surf n turf) ! Elle contient : steaks de contre-filet Manhattan, crevettes et beurre à l’ail maison. Consultez la recette complète sur notre site web www.maillard.co
Spring is finally here, even though there is still some snow left. Let’s celebrate with an unbelievable surf ‘n turf recipe! It contains: Manhattan striploin steaks, shrimps and homemade garlic butter. See the full recipe on our website en.maillard.co
434 minutes ago
Activation exercises can be alot of fun and seem like play. This is a great core and balance exercises, it happens to be fun as well. How many times as a kid would you try to balance on an exercise ball just to try it. Be in reality you are training your core to engage on an unsteady surface.
For those you know me I usually can not catch but with proper core engagement it made my hand eye coordination WAY better!
We like to have fun while helping with proper activation and movement through massage and exercise at straightforward healing. Visit www.straightforwardhealing.ca to book a massage
❗️ARE YOU DEALING WITH NEW OR CHRONIC BACK PAIN? ❗️ You’re not alone. Did you know that four out of five Canadians will experience atleast one episode of back pain at some point in their lives?! Proper assessment and treatment in physiotherapy can help you feel better.
Back pain is one of my favourite things to treat and I use both manual therapy and McKenzie therapy to treat my patients. There’s nothing better than seeing the look of disbelief on a patients face as they start to see improvements within their first session of treatment.
Call or direct message if you want help dealing with your pain!
The ‘Pietra II’ from @domvetro is unique in its refined shape. Consistent with the design language of the collection, it is light-weight, unisex and timeless. Handcrafted from Italian acetate and polarized mineral glass lenses. Shop our collection of Dom Vetro eyewear now both in-store and online.
Aaaaaand we're back! Ottawa officially has it's own chapter again. A proud day and an important new begining.
Time to get some work done and see what the brothers and sisters of this town are capable of!
Family, Charity, Loyalty, Love and Respect
This is a message to all employers out there. It’s your responsibility to know the law when it comes to employment standards. Not the employee.
It’s literally YOUR business..
Ignorantia juris non excusat
Ignorance of the law excuses no one.
AND I AM OFF...
Heading back to my other home -Ottawa 🇨🇦!!!!!💥🙌🏻💫🤗❤️
What an incredible morning!! Literally my phone blowing up with interests of my work.
With deepest thanks to @akitching for the name drop in today’s post, our connection was such a lovely time of sharing!! I adore you and your light so💥❤️!!! I know many of you have called, sent messages, and I have received them- I thank you for taking a step closer to your Divine path.
Starting to day, I am headed across the states up to Ottawa Canada to do my global energy work for the planet. I will be celebrating the one year anniversary of the energy process that my soul came here to do and now work deeper with our ancestors.
I will get a hold of those who have ready contacted me and for those desiring a session, I will be back on ready to go on April 1st.
Please email or text through WhatsApp so I may receive your messages Internationally.
Much global love all around-
Let’s get to work!!! ❤️Juls #flying #iamsource#iamlight#ottawa#ottawalife#beyond#crystalline#soulpath#goinghome