My Top Post Moves #4 Quick Spin
Tommy gets post depth against the defender to get as close to the basket as possible. He meets his catch with two hands and two feet. Tommy chins the ball and looks middle.
Tommy reads that the defender is giving resistance before he catches, so as soon as he catches he uses the defenders resistance against him.
He keeps foot closest to baseline down as pivot and makes a quick spin towards baseline. Tommy aims to keep shoulder to shoulder with defender to close the gap. He dribbles with outside hand to protect the ball and puts ball down before pivot lifts to avoid travel. #BEDIFFERENT
☺︎💛🏀💛☺︎ •i'm proud of everyone we all did good, even tho we lost a couple games we learned from are mistakes and didn't give up when we didn't do are best and through all of are practice we did Amazing!!! #basketball#basketballers
Got to love basketball... These three men played the huge part in my life as a youth and for that i will always be grateful. if it wasn't for basketball I probably would have been in jail or killed #facts no matter what your race is basketball will overcome any type of hate or racism #facts Coach Vernon Coach Sce and Coach Garfinkel THANKS💯 #basketball#IS293Patriots#newutrechthighschool#brooklyn#love
201 minute ago
We teamed up with a former Duke student athlete to bring you this one! Your school affiliation aside, watching Z1ON play is something special!! 🏀💙🏀💙🏀💙 https://ryanapparel.bigcartel.com/category/basketball
Game Day for the wolves, They take on the Warriors at 7 CT and Drose will be out resting his elbow, with the Timberwolves out of the picture of playoffs Drose is probably gonna rest up for a good chunk of the rest of the season.
🏀There is an opinion that only high players play basketball. One of the smallest basketball players is the American Magsi Bogz. His height is only 160 centimeters.
🏀When they created basketball, there were only 13 points in the rules. Now this number exceeds 200.
🏀Initially, football was used to play basketball.
🏀The first basketball baskets were baskets for peaches and their bottoms were not open until 1913. Up to this point, the judge after each hit took the ball with the help of a ladder.
🏆Are you going on a training camp?
📩 email@example.com #sportingcamp#sportsferakzn#sportscamp#basketball#basketballcamp#sportkazan#sportingreece
Hey basketball fans, we're giving away a FREE ZOO for March Madness!! If you live in the Austin area, enter your NCAA bracket in our ESPN Tournament Challenge Group (link in bio) for a chance to win. If your final bracket scores higher than our animals' bracket, you will be entered into a drawing where one lucky winner will get a FREE 1 hour zoo for up to 16 people! See the rules below! 🏀🐰🐹🐤🐢🏀 Good luck everyone!! (Also, check out our Youtube channel to see our animals picking their own bracket.)⠀
RULES: 1) Follow the link in our bio or search "Tiny Tails To You-Austin" on ESPN's Tournament Challenge. 2) Submit your bracket to our group. 3) Check the leaderboard often to track your picks and follow @TinyTailsToYou! **Winner will be announced April 8 on social media and will be responsible for redeeming their prize. Winner must live within our Austin Metro service area (see our website) or prize offer will be void. Some restrictions may apply based on scheduling availability. ⠀
“I haven’t used Nanohydr8 in forever because I’ve been pregnant, but I’m excited to use it again! I bought some at Macy’s for my husband and he said he had the best workout he’s had in a long time!🙌🏽” - @carolyngsargent .
Discount code “Instagram”!